Рет қаралды 54,216
Diastasis Recti will cause a tummy pooch no matter how much weight you lose. It is more than just the width of your ab gap. Have confidence in understanding HOW TO KNOW when your Diastasis Recti is healed.
www.glowbodypt.com
♥ 12 Week Post Pregnancy Plan: glowbodypt.com....
♥ FREE Prenatal Training Schedule: www.glowbodypt....
♥ 10 Minute Plan (30 min/day, 4 x days/wk, 12 weeks + BONUS Runner Plans included: www.glowbodypt...
♥ 6 Week Lean Fast Strong Capable Plan (most intense plan, best to have barbell access): www.glowbodypt...
♥ FREE 21 Day 8 Minute Workout Challenge: www.glowbodypt....
♥ Favorite Products: www.glowbodypt...
----------------------------------------------------------------------------
MY INSTAGRAM: / glowbodypt
-----------------------------------------------------------------------------
FACEBOOK: / glowbodypt
******
-Music Aurora Borealis - Bird Creek
******
Ashley Keller is a former World Champion 70.3 Triathlete, Army Veteran, mom of 3, fitness expert, entrepreneur. She is the creator of GlowBodyPT, known for challenging (yet safe), hard core workouts, even throughout pregnancy & postpartum!
DISCLAIMER:
GlowbodyPT, LLC strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge GlowBodyPT, LLC from any and all claims or causes of action, known or unknown, arising out of GlowBodyPT, LLC's negligence.