Gusse ko control kaise karein? How to control anger in Hindi?

Рет қаралды 428,316

4 жыл бұрын

Anger management kaise karein? Gusse se kaise bachein? Apne gusse ko kaise rokein? Anger ko kaise control karein? क्रोध को कैसे रोकें?
Jyada gussa ya fir anger aksar logon se bahut galat kaam karwa baithta hai. .Gusse mein log apne upar kaabu kho baithte hain aur aisi cheezein kar baithte hain jiske liye unhe zindagi bhar pachtana padta hai? Gusee ko rokne ke tareeke ke baare mein janana bahut zaroori hai kyunki anger management ek aisi skill hai jo personal life aur professional life dono mein barabar kaam aati hai. Iss video mein Dr Praveen Tripathi, jo ki ek senior psychiatrist, deaddiction aur sexual disorder specialist hain wo anger management ke baarein mein baat kar rahe hain.
For appointments at Renowa Care, pls call 9013821178, 9999808648
Website- www.renowacare.com
Email- tripathipraveen1986@gmail.com
Facebook page: / drpraveentripathipsy
Instagram: / drpraveentripathipsy
Twitter: / drpraveenpsy
Anger management kaise karein? Gusse se kaise bachein? Apne gusse ko kaise rokein? Anger ko kaise control karein? क्रोध को कैसे रोकें?
Anger is an emotion that usually results in terrible consequences. When angry people loose control over self and at times make mistakes that they regret the entire lifetime. Learning to control anger or anger management is one of the most crucial life skill that one must learn as it helps in both personal as well as professional life. In this video, Dr Praveen Tripathi is discussing some of the important anger management techniques.
Dr. Praveen Tripathi is a renowned psychiatrist who practices in Delhi-NCR. He did his MBBS from University College of Medical Sciences (UCMS, Delhi) and MD (Psychiatry) from the prestigious Institute of Human Behavior and Allied Sciences (IHBAS, Delhi). He also underwent training at the world-renowned Mount Sinai School of Medicine, New York, USA, and Kansas University Medical Centre, Kansas, USA. He is one amongst the few Indian doctors who have cleared the prestigious United States Clinical Skill examination that evaluates a doctor's clinical competency. Dr. Tripathi underwent training in the use of transcranial magnetic stimulation therapy from Harvard Medical Centre, which is the topmost medical college in the USA.
Email- tripathipraveen1986@gmail.com
Web- www.renowacare.com

Пікірлер: 1 300

@DrPraveenTripathiPsy 2 жыл бұрын

Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein www.drpraveentripathi.com Iss course ke baare mein aur jankari ke liye, ye video dekhein kzfaq.info/get/bejne/hbx6f5tmldildGw.html

@antimapandey6670 Жыл бұрын

Okay sir thanks sir

@antimapandey6670 Жыл бұрын

Sir hme chhoti chhoti baat pr gussa aata hai aur bahut rone ka mn krta hai aur suicide ka mn hota hai

@krishankumar-lz3fw Жыл бұрын

sir apse contact kaise kr skte h please reply

@itz__verma__piyush__ 2 ай бұрын

Thnx doctor ❤❤

@vidyeshwarprasad6895 4 жыл бұрын

Very practical n sensible tips on anger management : 1. Delay the response 2. Anticipate the problem 3. Empathise with other person's viewpoint I've used these techniques n have found them immensely helpful in managing anger on the one hand n preserving relationships on the other. And whenever I've ignored them, I've suffered...n in some cases suffered heavily.. Thank you Sir..thank you so much for this much valued video.🙏

@manshamandirmeerut9294 4 жыл бұрын

धन्यवाद सर आपकी वीडियो देख के ज़िन्दगी में बहुत बड़ा बदलाव आया है। वरना तो खुद को मरीज सुन कर ही थोड़ा गुस्सा आता था। पर आपकी वीडियो देख कर बहुत कुछ सीखने को मिला सर।

@sukhjindersingh2674 4 жыл бұрын

डॉक्टर साब, आप बहुत अच्छे तरीक़े से समझाते हो, बहुत बहुत धन्यवाद 👍👍

@kajalkirti2458 4 жыл бұрын

Nice

@jagdishkushawahanetaji6312 4 жыл бұрын

सर् मेरी पत्नी को ओ सी डी के लक्षण है देर तक नहाती रहती है उसको हर बस्तु गंदी लगती है मोबाइल और रिमोर्ट लाइट बोर्ड गीले कपड़े के पोछना छिपकली की गंदगी देखते ही नहाना सभी को नहलाती है पूरा घर असुद्ध हो गया कहतीहै करीब एक साल हो गया है सेक्स के प्रति रुचि खतम उसको तो नहाना हाथ धोना के गंदा बो गंदा साफ कपड़े भी गंदे लगना हम उसको छू नही सकते तवियत मेरी पत्नी हेमलता कुशवाहा टीचर की है पतिजगदीश कुशवाहा नेता जी मोबाइल 9919363342 जिला ललितपुर उत्तरप्रदेश भोपाल की दवा चली अब झांसी म श्री इक़बाल खान साहब डॉक्टर सैकोजीरिस्ट की दवा ले रहे है

@reenasingh8848 3 жыл бұрын

koi sarab pikar apne ap ko nuksan pahuchata ho aur dusre ko v to kya psychetric disorder hai

@newmotivtionl7899 2 жыл бұрын

Yes

@DrPraveenTripathiPsy 3 жыл бұрын

Mansik samasya se pareshan logon ki madad ke liye banaye gaye is group ko link click karke join karein facebook.com/groups/2752414714979406 Click the link to join support group for patients with mental health issues, facebook.com/groups/2752414714979406

@tusharpotdar5762 3 жыл бұрын

@8:06 till 8:44 sir सामनेवालेके नजरियेसे (view point से) बात करनेका आप सुझाव दे रहे हो, पर तब क्या करे जब के साफ दिख रहा हो के सामनेवालेका view point गलत है। उदाहरण के तौर पे ये किस्सा सुनिए, हाऊसिंग सोसायटी का एक सदस्य सोसायटी के एक corner मे खडे एक medium height के पेड को काटने के लिए आमादा है, जब क एक सदस्य उस पेड को काटनेके विरोध मे है, जो पेड को काटना चाहता है वो खुद सबसे उपरी मंजिल पर रहता है, उसका कहना है के पेड के पत्ते गिरकर कचरा होता है जब के पेड एक कोने मे है और जो पेड काटने के विरोध मे है उसका मानना है के उस अदनेसे पेड से कोई तकलिफ नही है, एक तो वो पेड एक कोनेमे है, पेड पे छोटे छोटे पंछी चिडीया रहते है, तो उसे ना काटे। उसपर वो पेड काटनेको बोलनेवाला गाली गलोच पे उतर आता है। अब इस घटनामे दुसरे के नजरियेको समझकर बोलनेवाला फंडा नही चलेगा, है ना!

@artiyadav7070 3 жыл бұрын

मैं डिप्रेशन के बार-बार मन में गलत हो नहीं आती है अब मरने के लिए हमेशा दिमाग में आता है मर जाएंगे मेरे पास कुछ बचा सब कुछ नींद बहुत कम आती है दिन में बहुत ठंड है कि किसी के पास बैठने का मन नहीं करता ना बात करने का मन करता दवा बताइए इसके

@shafiaimtiazshafia9757 3 жыл бұрын

Thank you sir, and inshallah... aap ni bhout achi tarha sai samjhaya

@kalpanakamra1571 3 жыл бұрын

Thanks

@hemlataagarwal4847 3 жыл бұрын

Mujhe appointment Lena hai main Hyderabad se kessei appointment letter sakte hai.

@bansaha1 4 жыл бұрын

Sir I tried already delay the response strategy many times and it really work well. Thanks

@MsAhishek 4 жыл бұрын

Sir plz make a video on Depression FAQ: 1. treatment protocol 2.Recovery percentage 3.When is rtms&ect required? etc

@niharikarout56 3 жыл бұрын

My anger is that one thing that hurt my loved ones... Thank you so much sir ... 🙏 I'm working on myself.

@jayeetabiswas5138 3 жыл бұрын

Sir mere husband Ko gussa bahoot aata hi fir na to haste hi na joke karte hi na hi romance karte hi hamesha sochte rahete hi na hi kuch baat karte hi mere husband private school me maths teacher hi... Sub log unko syko Bolte hi kya ye mentally bimmaar hi

@subbannar7319 4 жыл бұрын

Mental health is very important and doctors like you are helping the people which is really appreciable.

@pkumar1244 3 жыл бұрын

DR Praveen, thank you so much indeed for your time and efforts in posting this video

@gudly1996 4 жыл бұрын

100 Percent genuine suggestion

@amitbhardwaj1984 4 жыл бұрын

शुक्रिया डॉक्टर साहब,मुझे आपके इस वीडियो से अपने व्यवहार परिवर्तन में बहुत मदद मिलेगी।

@sumansharma2541 4 жыл бұрын

Thank you Dr.. Apki videos dekhkr hume prerna mili or ab hmari life me sb kuch tik h

@drrashmisingh2146 4 жыл бұрын

Being a social stigma nobody wants to share their mental prblems though mental health is one of the parameter of our health as a whole keep it up

@DheerajKumar-cp6qg 3 жыл бұрын

sir apka tarika bht acha h apki wajah se bht logo ki life sudhar jati hogi u r good person

@ajaygupta6747 4 жыл бұрын

Aapke suggestions bhut hi ache Aur useful h.. Thank u so much Dr Tripathi

@shaoli1351 4 жыл бұрын

Thank you Doc.You've been a great help.Stay well.

@paramkhehra2720 4 жыл бұрын

Thank you so much and God bless u

@imrannadvi1745 4 жыл бұрын

Sir Dil khush ho Gaya Aap jiyo hazaron saal

@vipulkadam1697 3 жыл бұрын

Thank Doctor. You the example of great Dr.

@gudly1996 4 жыл бұрын

DOCTOR WITH GANDHIAN PHILOSOPHY. THANKS FOR YOUR MOST HELPFUL SUGGESTIONS.

@Rahul-nt6rz 4 жыл бұрын

Very well explained. Thanks a lot!!

@meenakshikumari2196 4 жыл бұрын

Thanks doctor I really better feel after watching your videos and great job sir I have lost my husband last year so I am very depressed but after watching your videos I feel better thanks doctor

@amytamsang8028 4 жыл бұрын

Thank u sir for sharing good thoughts. I'm also one kind of that. Used to get angry too fast. I come to know do's and don't from your video. 🙂🙂

@zareenkhan2063 4 жыл бұрын

U really helped me doctor.. Thank u soooooooo mch.. M suffering from depression.. Since almost 10 years.. Ur videos are helping me alot.. Plz keep uploading videos on mental illnesses.. . Extreamly great full to u.. Thank u once again god bless u...

@CHAHAL-dr5sy 3 жыл бұрын

@@sheikharjuman1455 same here

@PhDincriminilogy 10 ай бұрын

Are you better now?

@arundhawan7807 4 жыл бұрын

Thanks Dr. for your great guidance.

@pareshchature7222 3 жыл бұрын

Dr. Praveen ji aapke margdarshan me dum hai, keep it up 👌👌🙏😊

@krishnarajputrajput3289 4 жыл бұрын

U are great person. Thank you for this vedio .

@kanadabhiyanta 4 жыл бұрын

Sir , I salute your efforts.

@yogitasingh9660 4 жыл бұрын

Thank u sir, honestly i have seen ur only 2 videos but i m yours fan. You explained everything in a very simple and kind manner. Very nice sir🙏

@apobangpo255 3 жыл бұрын

सर हम सब आपके बहुत-बहुत आभारी हैं। आपके वीडियोज़ ने हमारी बहुत मदद की है। आपका बहुत-बहुत शुक्रिया।

@shantigupta6563 4 жыл бұрын

Thank u sir. Ab main zindagi me aapki bate yad rakh ke aage bdhungi thank u so much 🙏🙏

@virendersaharan8364 3 жыл бұрын

Excellent communcable skills doctor ,you are doing selfless work

@mohammadakramhusain8981 4 жыл бұрын

Great Sir, You are the exact person we all need, You are my doctor now, May Allah give You Straight path.

@gulshanrana672 3 жыл бұрын

Straight path sirf islam ka nahi hota ... He is already on straight path

@mohammadakramhusain8981 3 жыл бұрын

@@gulshanrana672 I am agree with you, But If you talk about Islam then I tell you that you should also know that the way he has adopted in his profession is the way what's Islam teach. Islam says Allah has created mankind for peoples benefits.

@gulshanrana672 3 жыл бұрын

Bro im an exmuslim atheist from india . What else do you want to tell me about islam ?

@gulshanrana672 3 жыл бұрын

@@mohammadakramhusain8981 everybody thinks they r on perfect path (religion)

@dr.neerajkumarshukla8802 3 жыл бұрын

, धन्यवाद डाक्टर साहब। आप का सुझाव बहुत ही उपयोगी है।

@sarikatiwari5268 2 жыл бұрын

Bachpan ki problem aaj samj aayi after 23 year's Thanku so much sir 🙏

@sarjanakaushal4747 4 жыл бұрын

Thanks for the information and helping me sir. I will try this tips.

@NiteshJadav-eu3iu 4 жыл бұрын

Thank you so much, your video is very helpful for me because i was very angry some times.

@mrgirish.2054 4 жыл бұрын

Sir apki baat dil ko chu gayi, thanks so much

@ankitawasthi9707 3 жыл бұрын

Sir me aapki bato sun ke hai thik ho gaya great idea Dealy d respond its working for me Thank u sir

@affanazeem4485 4 жыл бұрын

Thank you so much Dr you are a great Dr I must say you have a great ability of councilsing may Allah help you in your all path of life..... thanks

@shabanabegum2419 4 жыл бұрын

Thank u so much doc, it was a great help, I have anger issue and anxiety problem also your videos help me understand things better and clearer.

@trishamohapatra8088 4 жыл бұрын

So nice thought sir..M a student of Psychology and i also follow and advice others to follow the rules to maintain a healthy life..

@aslamkhanaslamkhan2401 4 жыл бұрын

time the the year I thought that is that the truth to t

@ps36936 3 жыл бұрын

@Umesh Shrestha please stop doing that ..this will only hurt your child and their confidence . I know this because my father used to do same and I always was less confident in school ,I doubted myself and never was able to make right decisions in life . So I request you to stop beating your child . Love them more and when you feel angry just go away and take a round and then come back and teach them. 🙏🙏

@joginderkaur51 3 жыл бұрын

Please stop do tha . My parents to much control me when I went to school I haven't confidence. When I started work I haven't confidence my supervisor bully me l didn't show anybody when I got married my mother in low didn't respect me while I didn't never give up .my husband was naversport me. Now my all parents side family and my inlow family and my husband they are not respect me if say something they are don't like. But now I said me self if my parents give me confidence may I'm not stugalmy life so now I said my children if you are wrigt u can say back answer please give children confidence

@-Blue-_ 2 жыл бұрын

ye serf unke liye hai jinko kaam ghussa ata hai naki unke liye jinka ghussa out of control reheta hai

@blackandwhite9014 3 жыл бұрын

Naturally I follow it every time.... Exact thoughts...!

@shashibala9539 4 жыл бұрын

U r great sir..because u given ur example..soo thankful for ur motivation

@ANILKUMAR-io5kv 4 жыл бұрын

very nice sir your sujjetion very use ful

@RaviKumar-xr8vr 4 жыл бұрын

Great sir .i salute u... U r ri8... About anger management.. I follow ur tips as well . It's working..thanks

@shaikgreatentertainerimran9651 4 жыл бұрын

Ha sir bilkul aapne bohat acchi Baat batayi. May god bless you thank you so much sir

@vinodluna1426 4 жыл бұрын

Thanks doctor shaib given good tips

@sangeetsaritamohanty995 4 жыл бұрын

Thanks doc for sharing such important things on anger management

@deeptidey5001 4 жыл бұрын

Thank you sir this vedio really helped...

@kmonjusingha3186 3 жыл бұрын

Thank you Doctor ..i am gonna help my hubby as per your instructions.

@go_pro3467 3 жыл бұрын

Thank you sir. For excellent counselling.

@syedsajid9243 4 жыл бұрын

Thanks doctor Main ek anxity patient hun Aapki har video mere liyen help ful hoti h

@vishal_26641 3 жыл бұрын

Yeah

@Arhams17 4 жыл бұрын

Dr. Sir u r wonderful person..thank you for this video it would be helpful.

@user-uf8vm6du6n 3 жыл бұрын

Ur right gentleman

@varigupta 3 жыл бұрын

Very detailed and brilliant explanation... thank you sir ❣

@utpalpaul7424 3 жыл бұрын

Just started listening brahmakumaris Shivani it really help you

@sarjugaikwad5332 4 жыл бұрын

Sir definitely this video help me You are doing wonderful Job Thank you

@AmandeepKaur-lh6hr 4 жыл бұрын

Thxx sir g

@akashsingh1419 4 жыл бұрын

मैंने अपने गुस्से की वजह से बहोत कुछ खोया है।

@shantigupta6563 4 жыл бұрын

Maine bhi

@panash6 4 жыл бұрын

Akash Singh yes. Relations got all spoiled but I was not responsible. They started

@sabiakhan2850 4 жыл бұрын

Me too

@sushreeshreerekha339 4 жыл бұрын

Same problem hear

@deeksharajput126 4 жыл бұрын

Maine bhi

@yogeshkalwankar4275 6 ай бұрын

YOU ARE REALLY DIFFERENT SIR...no one shares such personal experience ...love you SIR

@govindbhairathva6929 4 жыл бұрын

Dr sir thank you for sharing your professional experience for us

@vikashkumarthakur6094 3 жыл бұрын

Thank you Doctor Sahab , this speech is very useful for me, I am belong to Boarijore, Jharkhand, India

@YuvarajMadha 4 жыл бұрын

Wonderfully explained. I just have one word: *supercalifragilisticexpialidocious*

@hiranmayeebeherakunu9358 3 жыл бұрын

@minamanijena1875 3 жыл бұрын

Thank u sir very much

@babitarajput9759 3 жыл бұрын

@@hiranmayeebeherakunu9358l"llĺ8ĺll8ĺ

@DrPraveenTripathiPsy 3 жыл бұрын

Thanks Yuvaraj, I learned a new word :-)

@anjanatiwari7435 4 жыл бұрын

Thank u sir..these tips will definitely be a great help for us..

@shivamtiwari8657 2 жыл бұрын

Thanks doctor sahab. ❤️

@manishdhanda8614 4 жыл бұрын

Excellent video! You are very good at reaching the common man!

@AB-wf9lp 3 жыл бұрын

Most informative, knowledge and full of practical techniques to overcome anger I have ever gone through on KZfaq aur any platform. thank you 🙏 so much sir for providing great guidance for our mental well beings. thank you so much from the bottom of my heart @ABhiii🧘‍♂️

@pakwanadda 3 жыл бұрын

Apki ye vidio download kar li taki bar bar sunke.... Apna gussa kam kar sake thnq for this helpful video

@SwetaKumariseth334 4 жыл бұрын

Sir u r great mujhe aksar gussa ati hai or mai har baat ka reply turant de deti hu jo Mujhe nhi bolna chahyea aaj apka video dekhi to bahut accha lga av mai wahi krungi thank u sir

@salmankaky8109 4 жыл бұрын

Nice 1 praveen... Very helpfull info u shared which is really practical and actual plz make some more videos on this topic and also on communication skills ..

@davindermann2169 4 жыл бұрын

Thanks alot.. I always delete my response for years and i keep things to myself, but i also find out that only ppl just think u a wrong or misused u. I'm age of 43 yrs and my control is out. I don't want to lisrern to the ppl that i don't like them. i will try and let u know for sure

@aakashnandeshwar9956 3 жыл бұрын

Sir mere saath jab bhi problem hoti hai. Aur main aap ka us problem se related video dekh liya. To mujhe 100% solution milta hai. Thank you so much sir aapki tips se bahut help hoti hai. Aur Delay the response ko yaad rakhunga.

@ste982 3 жыл бұрын

So nicely explained sir...Got a clear path .

@diamondworld8921 4 жыл бұрын

Dr. Ji you are good mature teacher 👌really I impress with you.

@surashrydas4620 4 жыл бұрын

Hello sir,, mene aaj 1st time aapke vdo's dekha... Or ye vdo useful hai... Thank u sir.... From (ghy -Assam)

@anishasultana3410 4 жыл бұрын

me too

@Dwivedi8399 3 жыл бұрын

Thank you sir...... I realized.. Mai bhut jldi reaction de deti hu pr ab mujhe samjh aya ki mujhe rukna chahiye jisse mai soch samjh ke reaction du... Thank you sir🙏💞😍

@santanukumardash1674 3 жыл бұрын

We want your help on OCD treatment on line plz supply your whatsApp no

@Seemaverma405 4 жыл бұрын

Good tips .i will try. Thank you and god bless.

@saumyakharkwal 4 жыл бұрын

Am a student, and after watching this video, I think aage situations bahut achi hongi. Coz mai gusse ko control mei rkh paaungi. Thanks sir

@LALITK31 4 жыл бұрын

Very good

@ritvikverma.8000 4 жыл бұрын

Yes. I m also student . sometimes i got very Angry . but after watching this video i becomes COOL.😇

@LALITK31 4 жыл бұрын

@@ritvikverma.8000 inhone kaha ki thode time tak sochna chahiye but tab sochne ka mann kisi ka nahi karta sabhi action karne ka sochte hai 😂😂

@ritvikverma.8000 4 жыл бұрын

@@LALITK31 kinhone kaha tha?

@LALITK31 4 жыл бұрын

@@ritvikverma.8000 video mein

@brainhack4026 3 жыл бұрын

Dr your explanation is very wonderful and clear ....i am a student of psychology and want to become psychiatrist .Your videos help a lot to understand all the things very clearly ...thanks a lot to be here to serve all mankind .Your content is very helpful ♥️

@subhanamansur6469 4 жыл бұрын

this was very helpful.i will try 2 implement this.thnx doc.

@anitaaneja3403 2 жыл бұрын

Very well explained thank you dr 👍

@lopamudrarath3995 3 жыл бұрын

Doctor, you said it's better to ancipate the problem, what about those people who overthink. They can go into a loop and just keep stacking their emotions until they turn into a bad person.

@aishwaryathakkar6890 4 жыл бұрын

Thank u very much sir, I needed this today and I found it.

@subratsahoo56 3 жыл бұрын

Great info Dr. Thank you.

@autobeatindia6878 3 жыл бұрын

Dr. U r such a genius person thank you for your suggestion for anger management. Thanks alot sir

@NEHASHARMA-jn1ue 4 жыл бұрын

Sir...... thank you!!!

@irfanalhamd880 4 жыл бұрын

@danup11 4 жыл бұрын

Do Meditation Daily in the early morning.. All problems will get solved..Mind will get calm permanently..Health will be better..

@subhalaxmibehera4659 4 жыл бұрын

Yes sir... it was very important topic for me...I think in future i will apply for myself...n it should be applicable for us...

@learnwithprotraders840 2 жыл бұрын

One of the best video I have ever watched ..love the way sir expline

@bidishamukherjee9221 4 жыл бұрын

Sir could you please make a video on ego and how to get rid of it? That's be amazingly helpful

@narusanga 3 жыл бұрын

is there any medication for this.. do i need to consult a psychiatrist, my sister is suffering with this issue

@ankushsaraswat6495 4 жыл бұрын

Yr examples & way of explaining the concepts are awesome sir. Thank u so much sir!! It helps alot. May God bless u sir!!

@binaykumarlal8457 4 жыл бұрын

You've been a great help. 😊

@sohailshaikh1334 4 жыл бұрын

लेकीन कोई ऐसा व्यक्ती हो जिसे ईन्सानो के तरह बार बार समझाने पर भी ना समझे या समझने की अॅक्टींग करे ऐसे व्यक्ती पर एक बार जमकर घुस्सा हो जाना ही ठिक है..

@life30secstatus 4 жыл бұрын

right 🤣

@savitakumari5801 4 жыл бұрын

Mere saath bhi aisa hi hota hai

@irfanalhamd880 4 жыл бұрын

@@life30secstatus .

@itz_sunil02_official 3 жыл бұрын

Sir mujhe ek doctor Ka naam bata dijiye Jo mujhe doctor se Milna hai. Kolkat Ka rahne wala hu .or aap mujhe sirf or sirf Jo v doctor hai inka naam bata dijiye.......I meet ...