Gut Health: Try This Instead!

  Рет қаралды 216,501

Josh Bailey

Josh Bailey

9 ай бұрын

This video will give you some insight on how to improve your gut health with good bacteria called probiotics and prebiotic's. Most people try to solve this problem using supplements but I'm going to tell you how to I the natural way so that you know what you are putting in your body.
My Detox Life E-Book:
cookwithjb.com/products/detox...
#MuscleChef #guthealth #FoodVlogger #HealthyFood #probiotics #Kitchen #detox
Subscribe, Like & Comment for feedback
My other sites 👇🏾
Website: www.cookwithjb.com
Instagram: @jbailey_justdoit
TikTok:@jbailey_justdoit
Training : joshbaileyapp.com
Website: www.truevinefit.com

Пікірлер: 142
@drip.season8504
@drip.season8504 9 ай бұрын
Good to see someone in such greek god shape helping others reach their fitness goals, you a real one my guy
@chachanyg7217
@chachanyg7217 8 ай бұрын
I love that I use alot of your methods I had to get my health back to battle a challenge that was extreme...do I love knowing I've been doing the work ...appreciate you , you're amazing 👏🏿
@joanagain007
@joanagain007 9 ай бұрын
You're doing a great job, your efforts are fully appreciated, you're a winner !
@triviaboricua8691
@triviaboricua8691 8 ай бұрын
Brother, THANK GOD I found you!! 🙏🏼 Your videos are so motivating. All I need is DISCIPLINE to do all these. I wish I can!
@TheHmongboi03
@TheHmongboi03 7 ай бұрын
Thanks JB, much appreciated. So much gold nuggets in this video.
@3rd_Irving
@3rd_Irving 9 ай бұрын
Definitely need a cook book 🙏🏾💪🏾
@nay0333
@nay0333 8 ай бұрын
Thank you for being such a Blessing
@adriennemullins9725
@adriennemullins9725 8 ай бұрын
Soooo glad I came across your page. Thank you LORD
@tyronejohnson4746
@tyronejohnson4746 5 ай бұрын
Thanks Josh I’ve learned a lot about training and nutrition since i stumbled on your site I’m now a subscriber and you have totally changed how i workout
@peterclement3422
@peterclement3422 8 ай бұрын
Brother wow am grateful I found you😊😊 thank you for your time to carry us along
@raymondbennettjr.8845
@raymondbennettjr.8845 8 ай бұрын
Thanks I believe I’m in the healthy category but I’m always receptive to other’s health journey great video peace and blessings
@FebStarX
@FebStarX 8 ай бұрын
Just watched a health segment on the news that told us we should be eating the kiwi skin and all. Great video. Wish I could give more Likes 🎉
@BigTfit
@BigTfit 9 ай бұрын
Great vid , super helpful 💪🏽
@stacyb2053
@stacyb2053 9 ай бұрын
So educational... love this. More of these. I'm taking notes to use these health tips and heading to your store/ website. Thank you 🙏❤
@LiveBandPromos
@LiveBandPromos 9 ай бұрын
I agree. Well done bro
@kathie1499
@kathie1499 7 ай бұрын
AMAZING INFORMATION & in INCREDIBLE SHAPE. HATS OFF TO YOU. I do a similar drink. I juice, green apples kiwi, celery, cucumber, lemon, ginger, green grapes, green grapes. It taste ABSOLUTELY AMAZING. I also use red grapes, blueberries blackberries, cucumbers, celery cucumbers, lemon, ginger raspberries & juice them. It taste so good. You’ll start to notice a difference in how you feel & look. I lost 40lbs. I’m 65 yrs. 5’9, 138lbs feels so much better. Keep up the great work❤❤❤❤❤❤
@dangerouslycheeky3746
@dangerouslycheeky3746 6 ай бұрын
Strong Ftness and Oxygen magazines
@rosehlatshwayo7238
@rosehlatshwayo7238 3 ай бұрын
Thank you bro, doing great job for the nation you want us to live longer.👍😊❤️
@JassZen
@JassZen 2 ай бұрын
You are an amazing trainer thank you
@benselman6477
@benselman6477 8 ай бұрын
I enjoy your videos and You are the man 💪🏼
@cynthia5172
@cynthia5172 8 ай бұрын
Thank you , I've been watching your videos for awhile now juicing is really good for you I like making them myself specially with kale ,apples etc. ❤ Thank you
@micreignmusic
@micreignmusic 7 ай бұрын
I need fo try this bro thank you
@barbaragibbs2490
@barbaragibbs2490 Ай бұрын
Love you bro you inspire me so much thank you
@ahmad.tillery.1987
@ahmad.tillery.1987 8 ай бұрын
Thank you for the inspiration for healthy living.
@lindaallder3662
@lindaallder3662 8 ай бұрын
Appreciate you ...I've been using your tips
@lateefahholley566
@lateefahholley566 8 ай бұрын
Love this ❤
@allis4566
@allis4566 8 ай бұрын
Thank you am about to have my detox soon this will help
@TD056
@TD056 8 ай бұрын
Love watching Joshua you e videos are very inspiring to me. I am also trying them❤❤
@anthonyholley2796
@anthonyholley2796 8 ай бұрын
What a great and informative video!
@Kwrhealthandwellness
@Kwrhealthandwellness 13 күн бұрын
Thanks , much love
@thexaviera
@thexaviera 9 ай бұрын
Thank yooooooou 🙏🏾
@jamestatum7190
@jamestatum7190 2 ай бұрын
Thank you so much, mercy
@youngdonormamafoundation2180
@youngdonormamafoundation2180 Ай бұрын
Thank you for sharing ❤
@ishakeister6725
@ishakeister6725 8 ай бұрын
This is so good thank you
@brianbooker9925
@brianbooker9925 8 ай бұрын
LOL that intro was funny bro!!
@inderpreetsingh1956
@inderpreetsingh1956 2 ай бұрын
Thanku you brother ❤ i enjoy your videos alot
@elizalewis984
@elizalewis984 8 ай бұрын
I think I'm going to subscribe to ur channel so I'll be looking forward to seeing more of ur healthy foods
@KevinCurtisBarr
@KevinCurtisBarr 8 ай бұрын
A very helpful video!
@kameshkhanna2801
@kameshkhanna2801 7 ай бұрын
Amazing.!
@lorraynerodovalho741
@lorraynerodovalho741 9 ай бұрын
Love it 😁😁😁
@jacquelinersprings9153
@jacquelinersprings9153 8 ай бұрын
My grandfather was like that. 😂and I don’t much blame him. He only ate my grandmother’s and my aunt’s cooking. Then mine and my two sisters after my mom and grandma taught us how to cook.
@Joyfully_Honest_Kim
@Joyfully_Honest_Kim 4 ай бұрын
What blender do you use. I’m definitely getting the ebook.
@dreamsartain1829
@dreamsartain1829 8 ай бұрын
I like looking at ppl that at one time had or having the same problems I'm going through. I'm 57 yrs old and my body hurts from all the toxins and inflammation. Im going to use this recipe and will add a small piece of ginger. I will get your book and look forward to more recipes like this one. Can I make it overnight or does it have to be made the same day?
@mechsharan
@mechsharan 4 ай бұрын
thank you bro big fan from bangalore india sharan subscribed
@ishakeister6725
@ishakeister6725 8 ай бұрын
Thank you
@orlandobey5168
@orlandobey5168 7 ай бұрын
Bro...that looked like it was real as you drank and your stomach became flat. Great vlog...thx for the info.
@og0ddthug351
@og0ddthug351 5 ай бұрын
Oatmeal is riddle with pesticides. Eat flaxseed, chia seeds, and hemp instead for great fiber and nutrients!
@velmacross2029
@velmacross2029 3 ай бұрын
Hi, You can make your own ''natural probiotics, by making ''fermented foods like sauerkraut, or kimchi, the best veggie are ''cruciferous veggie, like cabbage broccoli kale arugula and turnip.
@karahoyte4381
@karahoyte4381 9 ай бұрын
How do you do that😂. Magic
@ahmadozair2889
@ahmadozair2889 8 ай бұрын
Good food ❤❤👍👍
@mortalwombat78
@mortalwombat78 6 ай бұрын
Cakes, donuts, sweets..i never used to crave those until i had children😂.
@redx4189
@redx4189 9 ай бұрын
Bro you look like Bellingham💀
@JoshBailey4
@JoshBailey4 9 ай бұрын
Lol he look like me!
@redx4189
@redx4189 9 ай бұрын
@@JoshBailey4 😂😂
@JoshBailey4
@JoshBailey4 9 ай бұрын
🤣🤣
@valtheguy7605
@valtheguy7605 9 ай бұрын
​@@JoshBailey4Buffed Bellingham will be your nickname now!😂
@user-xc1if9ud1q
@user-xc1if9ud1q 9 ай бұрын
Nice bro piz send
@allen8iluminada
@allen8iluminada 8 ай бұрын
Thank you! My brother in Messiah (Christ). You are a blessing with all you do. Greetings from Georgia, USA. 💖 October 27, 2023
@jurashved8349
@jurashved8349 7 ай бұрын
Дякую Josh. Syper.
@razvanarsenieioan7705
@razvanarsenieioan7705 9 ай бұрын
Respect Gym
@razvanarsenieioan7705
@razvanarsenieioan7705 9 ай бұрын
Corect Vlog
@user-ng8ep8hb9h
@user-ng8ep8hb9h 8 ай бұрын
Bro TI KRYTOY👍👍👍a gde malish?❤️❤️❤️
@boussougoumanielisee9253
@boussougoumanielisee9253 8 ай бұрын
Bonjour j'ai des difficultés a écrire en anglais même si que je l'a comprends très bien. Félicitation pour tes encouragements car pour une bonne condition physiques, cela passe obligatoirement par une hygiène alimentaire propre et équilibré. Merci beaucoup ❤
@kareemeogletree9803
@kareemeogletree9803 8 ай бұрын
Cheese and diary is a no go for me everything else right on point
@aprilj508
@aprilj508 8 ай бұрын
FYI: the yogurt & cheese he shows are not dairy. Kite Hill & VivoLife are both plant based products.
@merkichemohamed3020
@merkichemohamed3020 6 ай бұрын
Can you give us triceps exercises? letheral hand..Your own exercises
@leilonipayton9737
@leilonipayton9737 2 ай бұрын
The intro is killing me😂😂😂😂
@jacobmuteti8222
@jacobmuteti8222 8 ай бұрын
He looking like the black samooraai on Samurai Jack.😂😂😂😂
@manfromham
@manfromham 8 ай бұрын
"Da samuuuuraiiiii"
@goingbacktocable7777
@goingbacktocable7777 8 ай бұрын
I wish Josh 😂😂👍
@kaypeezy333
@kaypeezy333 8 ай бұрын
How often should I drink the smoothie
@lioninfamous867
@lioninfamous867 8 ай бұрын
💪💯
@rebecacardona7407
@rebecacardona7407 8 ай бұрын
I thought he was going to make a recipe with that 😂 when he said banana and onion I was like: say what?
@titanimagalasi5139
@titanimagalasi5139 6 ай бұрын
How many times a week do you detox in a week based on the recipe you just shared? Amount
@AntwanE-Fit
@AntwanE-Fit 5 ай бұрын
So is Stevia considered bad?
@rillyjo5810
@rillyjo5810 8 ай бұрын
this guy wild lol
@CharCharJars
@CharCharJars 6 ай бұрын
It took something to keep that belly pushed out and without laughing 😂
@MHSenju3000
@MHSenju3000 4 ай бұрын
Can i just buy frozen fruit instead?
@nadineyoung7323
@nadineyoung7323 8 ай бұрын
Am sugar free I don't eat bread and I don't eat junk food I juice vegetables
@guurgates1
@guurgates1 9 ай бұрын
Excellent fantastic fabulous information handsome Man love you so much Bro you are amazing stunning perfect man Let's Go Sir Magnificent as always peace Amen ❤️ 🙏🤣😜🤣😜😍😍
@thatstheguy07
@thatstheguy07 5 ай бұрын
Kale and spinach are full of oxalates, though.
@karahoyte4381
@karahoyte4381 9 ай бұрын
A juice but what they do k..........
@user-pe2kx2wi5d
@user-pe2kx2wi5d 8 ай бұрын
you look nice~ i'm doing intermittent fasting.(16:8) i will copy your juice~
@daertyasert5010
@daertyasert5010 9 ай бұрын
Gym💪🏻
@mohdazeez1768
@mohdazeez1768 4 ай бұрын
Juicer link plz
@lourdesarlinmateo-casanova7745
@lourdesarlinmateo-casanova7745 9 ай бұрын
I drink those Josh and I drink water lmao
@mai9486
@mai9486 2 ай бұрын
This was funny
@academyofheroes1059
@academyofheroes1059 9 ай бұрын
Do you cook everyday???
@robinrobertson8690
@robinrobertson8690 9 ай бұрын
👍🏼💯💯💯❤️👼🏽
@JalalKhan-iz7up
@JalalKhan-iz7up 7 ай бұрын
how to get rid from gut
@gracielanoeliaingridcastro7228
@gracielanoeliaingridcastro7228 9 ай бұрын
Me gusta tu piel es .y te alimentas muy bien 👍 😉 tienes un físico hermoso 💚
@sweetynice1487
@sweetynice1487 8 ай бұрын
😂😂😂 WOW how did you do that big belly and quickly shrink it back to 6 pack???
@karixdelmar9814
@karixdelmar9814 6 ай бұрын
He eats green but he shoots with stéroïde 😂
@EXODUSXYZ
@EXODUSXYZ 6 ай бұрын
Nah in the first minutes bro was 5-6 months pregnant
@BlackCulturalPreservation2023
@BlackCulturalPreservation2023 8 ай бұрын
Went from a 8 pack to a Keg… get to the colonic appt asap. 😃😄😫 💩💩💩💩💩💩
@dreadpirates_
@dreadpirates_ 7 ай бұрын
Get tested for fructose, glucose, and lactose, intolerant by your dr FIRST !!!! Probiotic and Prebiotics make me bloated because some are derived from lactose and I'm intolerant .... sucks !!!
@adriangarciafishing7498
@adriangarciafishing7498 7 ай бұрын
Let's talk Gear.
@bbf0101
@bbf0101 9 ай бұрын
So where is the enjoyment in life, once in a while can't be that bad
@SimplyMee..228
@SimplyMee..228 8 ай бұрын
For most this is enjoyable!!!
@eduardoestrada9482
@eduardoestrada9482 6 ай бұрын
💪🏼💪🏼💪🏼🇲🇽🇲🇽🇲🇽
@evard1092
@evard1092 4 ай бұрын
I normally like fermented foods, with no sugar. • Saukrauet. • Fermented Coconut Porridge. To cleanse my gut fasting is my remedy.
@sids-lewis2107
@sids-lewis2107 5 ай бұрын
Bro sounds like 50 cent 😅
@antoinettasaunders2365
@antoinettasaunders2365 9 ай бұрын
😅😅😅
@st.charlesofaberdeen154
@st.charlesofaberdeen154 5 ай бұрын
Oh no, muscle belly........
@colorgreen5578
@colorgreen5578 8 ай бұрын
How do you store the rest???
@bettyragin-dawes148
@bettyragin-dawes148 8 ай бұрын
I would keep it in a Mason jar..❤
@user-ls6cy2jg5d
@user-ls6cy2jg5d 9 ай бұрын
Are you beginning pregnant with the baby. lolz 😂😂👏👏👏 Here to help you drink this up then you'll have already been born. Then turn back normal abdomen six packs 💪😅 Oh God !😂
@ten_h
@ten_h 8 ай бұрын
Ooops too strong 😂😅
@denisebasher942
@denisebasher942 8 ай бұрын
😂😂😂
@lordoffrogslostdad2866
@lordoffrogslostdad2866 4 ай бұрын
This guy washed a lemon just to squeeze it 🤦🏾‍♂️
@kahalisiafrancis793
@kahalisiafrancis793 5 ай бұрын
So handsome
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