In gymnastics you always look at the floor/your hands too. There are cases where looking ventrally actually helps with balance at the bars for example.

gorgeous, just...gorgeous

I never heard that one before. I naturally find it way harder to look 'back'.😮

He could teach a lot of people to do special things in gymnastics. He is really good while he does his daily training. It is difficult to hold a handstand like that. A lot of power and he can explain several tasks to people.

Ah yes, our Jedi Master Sondre!! 🙏

Here is 5 myths Shows 1 myth

❤❤❤❤❤you are soooooo great

I think the muth about looking down comes from the fact that when you look forward your back doesn’t arch as easily

❤️❤️❤️❤️😍😍❤️❤️❤️👍👍 i love your CONTENT keep going

Thanks for the tip!

Thanks Sondre.

Thank you so much, I will implement this tomorrow

Obrigada por explicar seu treino 🫂👌🕊 É super difícil, tentei.....e caí pro lado de caminho 😅😁

What a Journey !!!❤

Thank you for sharing

😎 😎 😎

Awesome, thank you 🙏✨

I am big fan of you

I tell beginners to look at the floor like that because oftentimes they bend their arms. If they look at the floor they’re more inclined not to do a face plant!

Super teaching 💯

In gymnastics you look at your hands, my gymnasts can bilance 1.30 minutes without moving and they are in perfect line

💪👍👍👍

Perfect❤❤❤

Tusen takk Sondre!

Tusen takk for hjelpen!

❤

Holy hell he's gorgeous

🔥🎸🔥

Sondre you are excellent and gorgeous ❤

I would snap my neck, no handstands here!!

Looks like joey kelly on the handstand

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

❤ love you I could watchu forever!

I think when i was 12 i could do 2 handstand push ups with the wall but 1 without

Крутой чел!

Thanks 🙏❤

Mange takk, Sondre.

how do you start learning handstands?

Bro How much time to do one handstand push up

I agree with this. Looking down is usually paried with cobra back bent, so people assume looking down causes it, they dont have to be paired, which he clearly shows here, but i personally like to look backwards to maximize my balance and strength in all aspects, i want to be able to have balance and control everywhere, legs open, closed, down, split, 1 arm, other arm, head back, head up, the more rounded the better it becomes in all aspects, then transitioning between all those areas smoothly

How to get bigger tricpes and how to do handstands with shoulder pain

Theyre also pros lol

U really look like oreilly brothers

شكرا حبيبي

Hot and sweet and it’s finest 😍

Кто этот ангел

Er du norsk

Thanks for the info man

5? There was only 1 😅

You said five myths. What are the other four myths?

Looking at your hands won’t help. You should practice feeling your hands, no I mean every single finger (!), on the ground by doing supported handstand or doing push-ups on an uneven ground.

You must be Norwegian. Or Swedish.

Стойка на руках подходит не для всех, даже для некоторых молодых она может быть опасна, так как эластичность сосудов у всех разная. Не рискуйте, особенно если вы новичок

пошли вы англосакси подалше