Have You Ever Emotionally Cheated? | Kati Morton

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Kati Morton

Kati Morton

5 жыл бұрын

An emotional affair is when we engage in a very emotionally intimate relationship with someone other than our partner or spouse. This isn’t a sexual or physical affair, this is an affair of the heart. Why do these types of affairs happen?
I'm Kati Morton, a licensed therapist making Mental Health videos!
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Пікірлер: 519
@Phoebe907
@Phoebe907 3 жыл бұрын
I think that if you’re not comfortable telling your partner about the conversation, that’s where you have crossed the line.
@amyturkharp
@amyturkharp 5 жыл бұрын
Emotional cheating may often be bad, but it saved me from an abusive relationship with a narcissist - I met someone else, we talked progressively more and more for about 6 months and he helped me realise my life didn't have to suck. As soon as I became aware I was emotionally cheating, I left my abusive partner for him. I'm finally free. No regrets!
@Florida-is-my-home
@Florida-is-my-home 5 жыл бұрын
Amy Turk - same here- when you’re in a relationship with a narcissistic abuser, having a caring relationship with someone of the opposite sex can help remind you that you have something to offer, and that you are lovable, after being beat down by the narcissist. I don’t feel guilty for wanting to have at least some of my needs filled, because my abusive husband won’t fill them. He set the stage for this to happen - not me!!!!
@CorpseGodX
@CorpseGodX 4 жыл бұрын
The fact that both of you try to justify your decisions speak volumes about who you are as a person
@LulutheJester
@LulutheJester 4 жыл бұрын
@@CorpseGodX the fact that the person literally talked to someone because they were in an abusive relationship and you don't understand that speaks volumes about you too. If you can't talk to your partner because they DONT listen or care about you (like an abuser) then what do you do? Where do you turn? How does a person who is being pressured and abused and probably trapped or feels scared to leave because they're being threatened know they need to leave or do so safely without support? You seem like you aren't experienced or mature enough to understand that one person may do something out of desperation or because of neglect especially in this situation.
@eclecticreader961
@eclecticreader961 4 жыл бұрын
@@LulutheJester, there's a proper way to end things. Running into the arms of a warm lover is not right. Cheating begets cheating. The person someone cheated on to find someone better, that romantic lover possesses the mindset that cheating is justifiable, and will ultimately cheat on the person given a proper interval of time. It's a vicious cycle. I've seen it happen to many people. Literature and movies have routinely covered this subject of scenario. Two wrongs don't make a right.
@LulutheJester
@LulutheJester 4 жыл бұрын
@@eclecticreader961 it's not but to act like their situation was black and white is disingenuous and dishonest. Abuse and assault are a thing. Threats are a thing. Not saying i condone cheating but at the same time some people are in a mental state where the only thing that can reach them is the true love of someone else. Sometimes thats not a family member or friend. You also seemed to fail to notice the difference in people. One is an actual lover. The other is abusive. You dont physically and mentally abuse a person you love. That means you are selfish. That means you don't care. The other person obviously does. At the end of the day acting like everything is black and white is just as childish and immature and something out of tv like you're saying. Some people need to be in a different mental state and their partner prevents that. But im speaking as someone who actually give council to people not just someone who's "seen a few things" I've never had to cheat because I have never been that pressed into a situation but I've met countless people who have been in some pretty peculiar moments that unfourntately make them choose something they didn't ever wish to.
@ajqueen31
@ajqueen31 5 жыл бұрын
100% the same, if not worse than, physically cheating. Wasted 6yrs of my life in a relationship that was riddled with my spouse having emotional affairs. He didn't think he was doing anything 'seriously ' wrong, even as a marriage counselor told him he was.
@Teddymwenda
@Teddymwenda 3 жыл бұрын
My ex girlfriend did the same not going back
@TheAgrolith
@TheAgrolith Ай бұрын
Yup just finishing up a divorce for this reason exactly
@user-vn7ce5ig1z
@user-vn7ce5ig1z 5 жыл бұрын
You didn't mention the obvious cause: you're not getting what you need (emotionally) at home. This can usually be fixed by simply communicating your needs and opening up with each other.
@msAmberTHEmaniac
@msAmberTHEmaniac 5 жыл бұрын
- she mentioned it I think, but even so, you cant depend on only on your partner( if you live only with him) for all the listening and help, that would be very exhausting. So forming other friendships close or not can help you feel much better. And if both sides share with each other I see nothing wrong with it. Of course you dont stop talking with your partner either, just that you don’t expect him to console you for everything.
@cass956_
@cass956_ 5 жыл бұрын
That's literally one of the first things she mentioned
@americanexpat8792
@americanexpat8792 5 ай бұрын
As a relationship counselor myself, this is the No. 1 reason, by far. Unfortunately, most people don't even know they have needs, what those Needs may be, let alone what their partners Needs may be. Given that poor starting point, in most cases, there's virtually no communication on our Needs or our partner's Needs. This virtually guarantees affairs.
@anelaraz4804
@anelaraz4804 3 жыл бұрын
Emotional cheating ended my five year long relationship with my partner. I could never trust him anymore and I always felt guilty that it was my fault when actually, it wasn't.
@thebestwillow
@thebestwillow 5 жыл бұрын
I think emotional cheating is probably really prevalent in people who have attachment problems due to childhood neglect.
@CarlsCozyCorner
@CarlsCozyCorner 5 жыл бұрын
Define "emotional conversation" because I have deep conversations about myself with many people I'm close to. Like I have multiple friends who I know I can talk to about emotional stuff. Does that mean when I get a boyfriend I can't talk to him AND those people because it's "unfaithful?" I'm confused
@beththedarkmage3359
@beththedarkmage3359 5 жыл бұрын
You share more with a partner. Even if not married your life has a merger with theirs. And we're talking about flirting and stuff here. And if you're open with everybody it's very different- there are exceptional cases for most things.
@Messed-up-logic
@Messed-up-logic 5 жыл бұрын
Honestly same. I feel like this is bashing deep friendships. Like what???
@PirouetteCacahuete12
@PirouetteCacahuete12 5 жыл бұрын
Kati considers it is emotional cheating when you have deep conversations with someone you have just met, not long time friends. She said it in the video. And she describes the other signs too: you fill the need to talk to this person all the time, you miss them... In my own experience, you also enter in a "seductive game", you're not only talking but flirting, you can feel it is not the same as sharing with a friend. If you don't feel you are flirting with any of your close friend, I think you're good ;).
@jhsemoxitha3821
@jhsemoxitha3821 4 жыл бұрын
No it's totally fine it's not cheating
@huckmart2017
@huckmart2017 4 жыл бұрын
The "emotional conversations" would be directed to one specific person that they confide in. Typically things that they dont even share with their spouse. It's a slippery slope. It might start innocently enough. Its possible to have emotionally charged conversations with a member of the opposite sex without any real problems. It's pretty easy to tell the difference when you're actually in it. Especially when the lies start.
@Missspice
@Missspice 5 жыл бұрын
For whoever wonders what the difference is: I think is when you no longer share deep conversations or emotional feelings with your significant other and go look for it in someone else. When you don’t bother to work on communication with your partner but go and open up easily with someone else. Eventually this type of behaviour ends in other forms of cheating.
@martianpudding9522
@martianpudding9522 5 жыл бұрын
I don't really think I understand your description. From the way you describe it it sounds like a really close friendship could be cheating even if it's not romantic at all.
@messa432
@messa432 5 жыл бұрын
But not really, because like she said, it’s not okay to intentionally hide talking to the person, and it’s not okay to lie about who they’re talking to. The deceit behind it all is what makes it an emotional affair.
@amypeterson1445
@amypeterson1445 5 жыл бұрын
And I think it matters whether it takes away from your emotional relationship with your partner. Usually, your friendships don't take away from that emotional intimacy.
@philn4757
@philn4757 2 жыл бұрын
Had someone emotionally cheat on me felt like I was stayed in the back
@machellemccallie937
@machellemccallie937 5 жыл бұрын
I think emotional affairs are worse than sexual affairs, because your heart is involved.
@rdodgegibsonable
@rdodgegibsonable 5 жыл бұрын
What a mess! Almost ended my marriage, Kati. Still not over it from 20 years ago. How can a marriage survive total deception by a spouse? ‘We went to two different marriage counselors to save the marriage. One factor you were absolutely accurate about is the marriage is never the same. What kept me married was a disabled child. It will be in my thoughts the day I die. My wife completely minimized it. Deception is a devil!
@ThePossumone
@ThePossumone 2 жыл бұрын
Letting go and forgiving is amazingly tough We forgive because we can't forget I guess
@YouCanCallMeKat
@YouCanCallMeKat 5 жыл бұрын
I was emotionally and physically cheated on within the past year. It really broke my spirit. I have a hard time wanting to live even to this day. I am still friends with this person but sometimes I even think that is too much. I wish this video came out while I was going through this and questioning whether they were being faithful to me or not. My gut told me something while they said something else, and in the end I learned you must always trust your intuition over everything else. Kati, you are so kind and helpful, thank you.
@truckerflip9977
@truckerflip9977 2 жыл бұрын
Thank you for making this video. You have helped me understand what I was doing wrong and helped me understand the difference between a friend and a emotional afar. Because of you I was having a emotional affair when I thought it was a friend ship. Thank for helping me understand and start the healing process. Thank you.
@aatwood28
@aatwood28 3 ай бұрын
How have you started the healing process? How has that gone? Are you still with your partner?
@anhtuyetnguyenthi2010
@anhtuyetnguyenthi2010 Жыл бұрын
Causes 1. Don't know how to set boundaries, overshare or let others overshare 2. Lose respect for partner 3. Need external validations 4. Can't communicate feelings and needs, expect partner to read our minds without telling them. Signs 1. Start talking more and texting, feel worried of stopping the relationship 2. Confide or reach out for important things 3. Start lying or hiding details about the friendship 4. Start comparing this person with spouse Healing 1. Grief, let go of the old relationship create a new one 2. Communicate honestly and openly about what happened 3. Complete transparency for a period of time before the new relationship really begins
@EricBZink
@EricBZink 5 жыл бұрын
This is almost worst than physical, emotions are strong and are something we have to be cautious who we share them with! Again love what you're about and keep inspiring the awareness and love what you do! Always an inspiration for my channel and vids!
@Katimorton
@Katimorton 5 жыл бұрын
I agree! thanks for sharing your thoughts on this, and so glad you are enjoying the videos!! xox
@Jess-wk5jo
@Jess-wk5jo 3 жыл бұрын
@@Katimorton i have questions do with affairs 1 if someone an affair without sex, is that really cheating? 2 can people have emotional affair with their ex boyfriends and girlfriends behind their husbands and wifes back? 3 what type of affair is only holding hands and kissing and hugging without having sex with them? Thank you for your time from jess sellars
@molewizard
@molewizard 2 жыл бұрын
The worst part of an emotional affair is that you can't call them out for it. There's always a justification. "You were neglectful so I went to someone else," or characterising your mistrust as possessive. Which it might be - so you question yourself. No physicality means no clear line you can point to and say, "you crossed the boundary." It's really underhanded behaviour.
@Taumpy
@Taumpy 5 жыл бұрын
This is the sort of thing that makes me glad I'm single and makes me want to stay that way. The idea that I can't have an emotionally intense conversation with whomever I choose - that I'm beholden to a single other person for that? That's suffocating. It's like one's partner having ownership of them. I find that appalling.
@ozziepants4963
@ozziepants4963 4 жыл бұрын
You can just have poly relationships. I think it's okay to have freedom as long as you're willing to give your partner the same freedom and you're open and upfront about your needs. Honesty and knowing yourself will go a long way
@howardwalker7185
@howardwalker7185 2 жыл бұрын
I completely agree
@bonkahermitakaintjudge9228
@bonkahermitakaintjudge9228 5 жыл бұрын
Very interesting and intriguing. Never really looked at that issue before but it certainly warrants more of my attention. Thanks for your presentation.
@elfiel213
@elfiel213 5 жыл бұрын
I found an emotional affair really hard to deal with.I think we have what I call relationship energy, the effort we invest in a relationship: time , communication, planning etc. I think emotional affair is when your relationship suffers from your putting similar relationship energy into another relationship. I don't mind a partner sharing a lot with others, I mind it when I don't feel they are investing on us the way I would need and they used to. I think calling texting a close friend can totally ok, if I feel as a partner if I needed something my needs would be a priority over the needs of a friend.
@sayithigher
@sayithigher 3 жыл бұрын
Simple rule to follow: Ask yourself if you were okay with your friends partner or your own partner reading all your texts and discussions. If you have nothing to hide, you probably have a healthy and supportive friendship. If not, clean it up or distance yourself from that person.
@stevenk-brooks3459
@stevenk-brooks3459 2 жыл бұрын
Does the "nothing to hide" rule apply to keeping a confidential diary?
@sayithigher
@sayithigher 2 жыл бұрын
@@stevenk-brooks3459 Interesting ! I guess then the diary wouldnt be confidential anymore. Does it contain secrets about relationships with others or perhaps other secrets? I know of partners who hide receipts for expensive items and demand a certain level of privacy over their banking etc.
@lynxmikaelson
@lynxmikaelson 5 жыл бұрын
Would there have to be romantic feelings (of your partner) for the other person to consider it emotional cheating? Because I find it difficult to draw a line where its just a friendship
@chaonis24601
@chaonis24601 5 жыл бұрын
Agreed on this one. If you really want to know if what you are doing is emotionally cheating, maybe discuss it with your partner? If you really don't want to discuss this person with your partner that might be a sign.
@MrRicarium
@MrRicarium 5 жыл бұрын
Lynn Mikaelson 4:20
@stealthis
@stealthis 5 жыл бұрын
I think it has be considered causing harmful or maladaptive, like with disorders. Or it could be considered cheating if you have a partner and save these kinds of openness for somebody else instead.
@TheMindCrushGroup
@TheMindCrushGroup 5 жыл бұрын
@@chaonis24601 fear of doing something is not necessarily an indicator of having done something wrong.
@eclecticreader961
@eclecticreader961 4 жыл бұрын
Just so I'm understanding you clearly... you want to know if there has to be romantic feelings present for the person to consider it emotionally cheating? If this is what you are wondering, the answer is: The outcome will be what you have put into it. In other words, If you're married and spending personal time alone with someone else, what you personally do in that time period makes all the difference in how you define your marriage to your significant other. Your actions speak just how much your marriage matters to you.
@ren1720
@ren1720 5 жыл бұрын
So is having feelings for another person emotionally cheating? I didnt know that this was a thing and now i feel terrible...
@maddalena5708
@maddalena5708 4 жыл бұрын
You dont have to feel terribile. She is saying only that you should examine those feelings.
@Aleseelen
@Aleseelen 4 жыл бұрын
It's not the feelings, it is what you do with such feelings. We can all be attracted to other people while in relationships, it is normal and you shouldn't feel guilty about feelings. But what you do about it, wether you encourage romantic feelings toward that person, etc. is allways a choice and that makes all the difference.
@joycemierjr9457
@joycemierjr9457 4 жыл бұрын
So true. My husband emotionally checked out months before we agreed to separate. When we separated but I still lived there. I contacted a great veteran that i got a recommendation about because I would get the proof and bounce, leave all the mortgage and bills in his name and take my shit and my son and start over.. Oh he was on fire alright. I found out all sorts. When I brought it up he went psycho at me. Said I've lost his trust and there was no chance of any reconciliation. But yet he was found out. When things calmed down he said he wouldn't be in a rush to move on. But there he is on tinder in a bathing suit and telling the world he doesn't want kids or a marriage, just fun! His email hackerrobert001 @ g m a i l c o m
@melomana91
@melomana91 5 жыл бұрын
as a lot of other people mentioned in the comments, I also find it difficult to draw a line between being really good friends with someone and being in an emotional relationship with them.. I don't have a partner, so I wouldn't be cheating either way.. but I wouldn't want to accidentally start an emotional relationship with someone that I don't actually want to be in a proper relationship with.. I've noticed that I have a tendency to overshare and I often come at people very strong, because I like openness and honesty.. I also crave an emotional relationship with someone, even though I don't want to date anyone, or rather I don't know anyone I would like to date.. so I think I don't really know what the proper boundries should be and I also lack motivation not to cross those boundries, I guess..
@gbmp419
@gbmp419 4 жыл бұрын
Well if you ask me there is no difference, this whole “EmOTiOnAl ChEaTInG” thing is complete and total horse shit crafted by insecure/jealous idiots who think they’re getting cucked when their partner emotionally supports the other people in their life
@UN1VERS3S
@UN1VERS3S Жыл бұрын
It's easy, Can you talk to your friend the same way if beside you two is your spouse?
@Lauren-us7ju
@Lauren-us7ju 5 жыл бұрын
Love your videos! You do a great job explaining things
@rmyosp
@rmyosp 4 жыл бұрын
Oh my god. This is what my mom has been doing to my dad. Texting secretly, comparing my dad with her ex, telling me that she married my dad for money. I feel devastated now.
@MeANDmyCo
@MeANDmyCo 5 жыл бұрын
the way you say 'welcome' makes me unbelievably happy lmao
@steviemcintyre9718
@steviemcintyre9718 5 жыл бұрын
Great Insight. Thanks for all of your help.
@joesneakers2985
@joesneakers2985 5 жыл бұрын
You make some awesome points and it makes me aware of things I can work on! Awesome Video!
@emilybets418
@emilybets418 5 жыл бұрын
Such a great topic. Thank you so much, very interesting!!!!!! 😘
@_just_TK
@_just_TK 5 жыл бұрын
YAY!!!!! That you for answering my question! You’re THE BEST!!!❤️❤️❤️❤️❤️❤️❤️
@gbmp419
@gbmp419 4 жыл бұрын
Oof, that’s a lot of heart emojis, be careful, you might be emotionally cheating, ooooh nooo
@james22939
@james22939 5 жыл бұрын
Yay a New upload your videos always makes my daily life stress relief and makes me feel normal everyday for being unwell thanks for your support and hard work your amazing kati
@lucindasamira8351
@lucindasamira8351 5 жыл бұрын
I feel like honesty is the most important value in a relationship. What are your views on this in relation to a polyamorous/ open relationship
@Feamelwen
@Feamelwen 4 жыл бұрын
@@eclecticreader961 You obviously know nothing about the subject. Honesty is the foremost building stone in poly relationships. As well as respect for your partners and being open about your feelings. It is also DEFINITELY about emotional connection. It can be hard enough as it is having more than one close romantic relationship, and you usually don't go into it unless it's really worth it and the connection with the other person is really strong.
@autopsyblue
@autopsyblue 4 жыл бұрын
There are still boundaries. If you cross those boundaries in a poly relationship, it’s still cheating. You said “poly/open relationship”, but open relationships are only one kind of polyamory. Many are closed. If it’s open, there’s things the partner may want in terms of being told or talking about it afterwards. And then if things change, for example going from a closed to open relationship or adding partners or whatever else you may have, those things should be discussed before things get going. Basically, trust should be worked towards and rewarded, not taken advantage of. As in a monogamous relationship.
@tacobelle69
@tacobelle69 3 жыл бұрын
@@eclecticreader961 that’s not true at all.
@autopsyblue
@autopsyblue 2 жыл бұрын
@Sincerely Respectfully Just like every monogamous relationship has issues and eventually collapses? Sure. Whatever you want to believe.
@solsystem1342
@solsystem1342 Жыл бұрын
@Ez source?
@sandranelli897
@sandranelli897 5 жыл бұрын
I wished this video was out a long time ago! Great video as always! Nice shirt and blooper! Bawhaha
@ccooper8040
@ccooper8040 5 жыл бұрын
Yes, outside validation. I want to know that others find value in me. Maybe I'm looking for intimacy outside of my ordinary life. Not sure. It is an ongoing struggle.
@carolineoconnor2461
@carolineoconnor2461 5 жыл бұрын
I totally understand where you are coming from. As a person who cheated multiple times both sexually and emotionally in a previous relationship, outside validation was my number one reason. (the whole relationship was toxic and twisted on both sides, not that this is an excuse for my behaviour but I'm finally learning to see my behaviour as part of a pattern of trying to escape from the relationship. I was in terrible mental health and I was raped, emotionally blackmailed and manipulated for three and a half years)
@katelynbrown98
@katelynbrown98 3 жыл бұрын
@@carolineoconnor2461 I don't necessarily see outside validation as bad *as long as* you don't seek out most of your outside validation from someone else other than your partner.
@stephaniejurado6261
@stephaniejurado6261 5 жыл бұрын
This is so interesting and informative! I’m studying to be an LMFT just like you and I absolutely love learning more and more in every one of your videos! Thank you so much Katie.
@ton3016
@ton3016 3 жыл бұрын
Seeking out attention or validation is not always narcissism. Maybe you should clarify the need for validation or attention, the levels of it, what it means, whether relating behaviors are healthy or not healthy.
@the.borons
@the.borons 5 жыл бұрын
Hey Kati! I know many people struggle with emotional neglect during childhood, but could you do a video about overprotective parents? Thank you for the hard work!
@kirakinloch4022
@kirakinloch4022 5 жыл бұрын
This was extremely helpful to me. My bf didn't know what emotionally cheating was. But also he's lied to me before and knowing we can get past it was great thanks
@dinah8345
@dinah8345 5 жыл бұрын
I'm curious. What's your opinion/view on Emotional Deprivation Disorder? Have you done a video on the subject already? If not, will you please?
@ccjourney2768
@ccjourney2768 5 жыл бұрын
OMG I need this! Thank you Kati!
@aslisbeautiful657
@aslisbeautiful657 5 жыл бұрын
Could you do a video on Treatment Resistant Depression? And maybe what the new ketamine treatment for that is?
@bryanw9840
@bryanw9840 5 жыл бұрын
ASL is Beautiful yes I also would like this
@cricket12ish
@cricket12ish 5 жыл бұрын
For treatment resistant depression I would look up a condition called... CIRS
@annacarrie1150
@annacarrie1150 5 жыл бұрын
Yess I need a vid on that
@fredericmoresmau4303
@fredericmoresmau4303 5 жыл бұрын
No i have not. I got broken up so i was looking naturally for emotional substitute..... but since someone shut me out you cant call this cheating.....
@BallinBunBun
@BallinBunBun 5 жыл бұрын
I have Treatment Resistant Major Depression, I would love to hear more about it....
@ash1rose
@ash1rose 5 жыл бұрын
I’d say another reason is you’re not receiving the emotional support you need from your SO for a variety of reasons. They may not know what to do/say when you’ve tried to go to them in the past or they might not respond at all.
@Linamac4
@Linamac4 5 жыл бұрын
So helpful!!! Thanks
@jimthepeacekeeper1483
@jimthepeacekeeper1483 5 жыл бұрын
Very helpful information
@rachelheflin0584
@rachelheflin0584 5 жыл бұрын
Always good videos. Thank you Kati. I had surgery on Monday and so I get to enjoy alot of KZfaq videos and tiktok
@Katimorton
@Katimorton 5 жыл бұрын
I hope you heal quickly and enjoy the down time :) xoxo
@Fictionkin
@Fictionkin 5 жыл бұрын
Good Video!
@lindseystewart4966
@lindseystewart4966 4 жыл бұрын
This concept confuses me. So if friends are not for emotional support, what are they for? If I am emotionally supportive to my friends, that is cheating? This idea makes it feel like I'm not allowed to have friends outside of an intimate relationship...
@xXKingEllisXx
@xXKingEllisXx 5 жыл бұрын
What should I do if I think my partner may be guilty of emotional affairs?
@ascendingneet2263
@ascendingneet2263 5 жыл бұрын
following
@ascendingneet2263
@ascendingneet2263 5 жыл бұрын
more bumpitty. let's do this friend 💪💪💪
@studentofliferee868
@studentofliferee868 5 жыл бұрын
Be more manly
@kyraaborkman
@kyraaborkman 5 жыл бұрын
My concern is the communication you seem scared to even bring this up with your partner, why is that?
@PGOuma
@PGOuma 4 жыл бұрын
One word: *TALK*
@abby1647
@abby1647 5 жыл бұрын
I'm a single 16 year old yet I'm still watching this lol. Good stuff!
@unleashingpotential-psycho9433
@unleashingpotential-psycho9433 5 жыл бұрын
Great video 🔥🔥🔥🔥🔥🔥
@passionableaira3
@passionableaira3 2 жыл бұрын
My boyfriend just did this with my best friend, I don’t know how to feel. I’m angry, I’m sad. I’m healing from mental health issues and my friend and boyfriend were both safe people for me. Now I feel completely alone and in so much pain...
@1ILUVANIMALS
@1ILUVANIMALS 2 жыл бұрын
So sorry you have gone through this. You didn’t deserve that.
@SniiperEpiC
@SniiperEpiC 2 жыл бұрын
I'm going through the exact same thing. My girlfriend did the same with my best friend. It's so incredibly hard. So lonely and hard. My ex and him are now dating too. I've lost friends and im borderline alone all the time. It feels so dark and terrible.
@johnj5011
@johnj5011 5 жыл бұрын
Yay. The best kind of notification to get!!
@Katimorton
@Katimorton 5 жыл бұрын
Yay! I hope you liked the video :) xoxo
@PaperclipProphets
@PaperclipProphets Жыл бұрын
Great video, thank you 🙏
@NickD1989
@NickD1989 5 жыл бұрын
I emotionally cheated on my ex, and I still feel guilty about it to this day. Looking back, i'm not sure I was ever truly in love with her. She definitely didn't deserve the experience, because she is a wonderful person.
@552MB
@552MB 3 жыл бұрын
How are you now? Did you find a way to resolve this in your heart? Why did you split up?
@NickD1989
@NickD1989 3 жыл бұрын
@@552MB I can say I have almost entirely overcome my guilt. I am still trying to forgive myself completely, but it is a lot better today. We split up because I was not satisfied with her. I needed to grow and mature, and it was not happening with her.
@552MB
@552MB 3 жыл бұрын
@@NickD1989 happy to hear you’re doing better
@dec23
@dec23 4 ай бұрын
Reminds me a little of my experience. I will say I was in an emotional affair with someone who was in a long-term relationship (6 yrs). I admit it was wrong, but I never experienced something like that before so by the time I knew what it was I was already attracted and hooked. She showed interest in me first, I never even noticed her. I remember her acting all weird around me the first time we met at work, I didn't get it, she would blatantly ignore me. She actually got me mad the first time I said hello (being polite) to her cuz she completely ignored me down a hall, lol, I was like what the hell was that? Then after meeting her again at wk and studying her behavior, I saw it. It was the way she would look at my eyes, she liked me. She would often stare at my eyes, lips, and would blush- even saying it it to me. In zoom meetings I caught her countless times staring at me. We became friends because of a lot of common interests and values. We hung out a number of times alone. When I finally made a physical move (kissed her neck) she did stop me, she wasn't surprised though. Then we had one of the most adult conversations I've ever had. We discussed our feelings, our attraction to one another, our sexuality (she's bi, I'm gay), finding one another without really knowing the others sexuality - but the intense attraction was there. She told me some alarming things for someone who is in a long-term committed relationship: I sometimes regret getting in a long-term relationship (6 yrs) at such a young age, I 'like' my bf (not love), I miss dating sometimes, I've told him to get a more stable job out of retail (he's never really worked a ft job just odd ball jobs), by us being friends you will have the best version of me, etc. I spoke with a best friend of mine and she said that conversation she had with me was so wrong on so many levels. At the time this girl and I were discussing our feelings, it blew me away as to why she was still with this guy? I got the sense she had never 'been' with a woman and she desperately wanted that experience, along with just not being happy. Mind you, we are talking about this while she was at my airbnb at midnight. After everything we discussed, she wasn't budging, meaning she wasn't leaving. She just had a blank stare in the distance - she was thinking. Either way, I thought what a waste of time for her and her bf. She still wanted to be friends because she said she has never been able to talk with someone like she has with me. I told her I didn't think I could be her friend, the attraction was too strong. Nonetheless we tried being friends but it didn't work out, after a year of texting as friends with a little flirtation on my part, she blocked me. This was days ago, it still hurts and I'm confused. Again, I'm not proud of what happened, I do see that even if I were to date her if she broke up with her bf, I wouldn't be able to trust her. I have NEVER experienced attraction from/to a person in a long-term relationship. I will also say, I've never experienced that kind of spark with anyone really - I think that's why it was so hard to ignore. Now having experienced this, I know what the signs are and I'll never entertain that again. She did tell me she was conflicted, and I can see, she still is. 🤷
@kaijamil316
@kaijamil316 5 жыл бұрын
Hi kati! Can you do a video on health anxiety/hypochondria and how to cope with it? I’m having a really hard time right now, and I love your videos !!
@chauncee777
@chauncee777 5 жыл бұрын
Amazing video
@turbochargedsports6327
@turbochargedsports6327 3 жыл бұрын
This is a great topic. Could you explore & do a vidro on the "other person" in an emotional affair? Especially where the other/outside person is NOT in a relationship at the time of the affair & he/she falls in love with the married person.
@shpetniy
@shpetniy 5 жыл бұрын
Thank you,Kate, for your videous. I`m from Russia and we haven`t so interesting and glad chanel about psychology and relastionships! I don`t miss out your videos! Thanks!
@sid5652
@sid5652 5 жыл бұрын
Hi Katie, I've been watching your videos for awhile now. I'm graduating with my BA in psychology in June. I want to go to graduate school, I did apply for an MFT program but i didn't get in. I think I need more experience and I'm not sure if MFT is even right for me. I'm really interested in PTSD, or helping people who are inpatients like with schizophrenia and/or substance abuse. Right now I train service dogs but I also want to bring a therapy to help inpatients. Do you know of any places I could volunteer for experience? (I'm in SoCal too.)
@jku72
@jku72 2 ай бұрын
Its not practical to try and define emotional cheating, because for each couple the definition is different. Something your partner views as normal you may be devastated by. What your friends do and is normal for them may not be normal for your spouse. Emotional or any other cheating needs to be defined up front. Otherwise you may be surprised when your spouse has a total meltdown and you become a “cheater” for engaging in behavior you might be comfortable with. Each couple has to define these things.
@Airezhee
@Airezhee 5 жыл бұрын
Please can you make a video about dealing with cruches or even falling with a teacher/older people. How do you handle it? Get over it? Do you say anything or just stay quiet? Why does it even happen?
@shorite007
@shorite007 5 жыл бұрын
I was both physically and emotionally cheated on. She full on started a new relationship with someone else whilst being with me. The emotional side was infinitely worse. I really cant say enough how desperately I wished it had been solely physical. Her emotionally connecting with someone else on that level was a far greater betrayal than any carnal act.
@olv2512
@olv2512 5 жыл бұрын
The Marvelous Ms Morton!!!!!🥰🥰🥰
@AMOEDEN888
@AMOEDEN888 5 жыл бұрын
No , I have never . But and ex did and that's why they are an ex.
@Katimorton
@Katimorton 5 жыл бұрын
I am so sorry that happened to you :( xoxo
@oparaangel09
@oparaangel09 3 жыл бұрын
Same.
@jaydixson1731
@jaydixson1731 2 жыл бұрын
Great words
@vaibhavjaiswal7558
@vaibhavjaiswal7558 5 жыл бұрын
exactly going through the same situation !! i have an online friends and we text all day long and now she's not responding to it, its just bring up anxiety !! should i let her go but i Don't want to even though .i don't have any partner or spouse . i feel betrayed...
@ilovepiedoyou2
@ilovepiedoyou2 4 жыл бұрын
In high school I dated a guy who was always talking to one of his (female) friends. They would talk on the phone, send each other song recommendations, and even sometimes hang out together. I brushed it aside because he would tell me that they're just really great friends. But after we broke up, they went on a date (they didn't end up in a relationship though). I sometimes wonder if he was emotionally cheating the whole time.
@moonrose100
@moonrose100 5 жыл бұрын
So does this apply with Friends and Family? If you're in a relationship with someone, does that mean you can't share your emotions with Families and Friends? (And I know I'm taking that to the extream, but it was a question that popped into my head)
@allaboutthestars5365
@allaboutthestars5365 4 жыл бұрын
Kati, this video is amazing. You’re so clear about what you’re talking about and well informed. I recently suffered my husband having an emotional affair and also flirting with another coworker and buying her drinks and snacks. It really hurt but he has cut the behavior and we have talked about it. I think he has self esteem issues and seeks validation as well as doesn’t have well established boundaries. How can I help someone who seeks outside validation?
@lauragadille3384
@lauragadille3384 5 жыл бұрын
Never knew emotional affair to someone is cheating on our spoused exist. Ty for the vlog
@ralflauge7965
@ralflauge7965 5 жыл бұрын
I have written this before, but I will again. Please do a video on Emotional Masochism, and I would also like to hear your thoughts on Dianetics.
@nataliejames1964
@nataliejames1964 5 жыл бұрын
I had an emotional affair, once. It was a huge red flag that I needed to break up with my boyfriend. I do consider an emotional affair to be cheating and I know what I did was wrong. I really should have broke up with him sooner. I finally did after a few months
@552MB
@552MB 3 жыл бұрын
How do you feel about things now? We’re you honest with your boyfriend?
@nickdipaolofan5948
@nickdipaolofan5948 2 жыл бұрын
@@552MB probably not. Many women just monkey branch from one guy to another, so it is likely she only broke up with her boyfriend because she got with the guy she was emotionally cheating with. just my speculation based on how a lot of women behave.
@Rajputrajx
@Rajputrajx Жыл бұрын
She probably got those butterflies and those sparks again while she decided to cheat on her boyfriend with her emotional affair partner behind her boyfriends back. Sign of a bit*h. Woman tend to do have an affair after they lose interest and gets bored of their current partner.
@nataliejames1964
@nataliejames1964 Жыл бұрын
@@552MB I broke up with him about 4 months after the emotional cheating began. About 2 months after that, we started talking again and then I told him what I had done. He was really upset and told me never to talk to him again. I ended up turning down a relationship with the guy a cheated with. Now the guy I cheated with is married and so am I. I married the next boyfriend 9 had after the fiasco. The emotional cheating started because my boyfriend-at-the-time wasn't treating me well at all. And every time I tried to talk with him about our problems, he said he "didn't want to fight" and all my issues wound up being repressed. It was also hard for me to break up with him 1. Because he had abandonment issues and I was scared of what it would do to him. 2. He was the first guy I had sex with and I really would have preferred to only have had one partner in life (I feel uncomfortable admitting that because everyone I've told treated me like I was stupid for not breaking up for the sex reason. I don't like being treated like I'm stupid). I still believe I did the wrong thing, but staying faithful was not sustainable given how he treated me and given how I felt about the guy I treated with. The right thing would have been to break up sooner. But I don't feel guilt anymore. That was the only time I've ever cheated
@nataliejames1964
@nataliejames1964 Жыл бұрын
@@Rajputrajx I appreciate your use of the words "probably" and "tend to." You are probably right but I am not one of those people. It was a one-time-thing, and now I have a husband who treats me well, so i don't believe I will every feel the need to cheat again
@anycelatorres9879
@anycelatorres9879 5 жыл бұрын
Hi Kati can you make a video about how people can look happy but are depressed. Xoxo I love you video and you have inspired me to be a psychologist!!!
@anycelatorres9879
@anycelatorres9879 5 жыл бұрын
I want to be a therapist
@TM-tw1py
@TM-tw1py Жыл бұрын
So by this logic, every every relationship with a child is an emotional affair on the spouse/other parent.
@triciasimon283
@triciasimon283 4 жыл бұрын
My spouse of 42 years has always been fun loving and extroverted but it hurts ( and he doesn’t understand why) when he tends to gravitate toward women who are ok being objectified, hang out in bars, share innuendos, sexting and provocative jokes. He knew who I was when we met, a person more introverted with clear boundaries. I had no idea until 8 years ago his boundaries were so much larger than mine.... and that he had a bar lifestyle which included texting numerous female bartenders ...sharing jokes, images, etc. I have often wondered if this behavior feeds his ego and connections with people who have few if any boundaries.... or if he has participated in emotional affairs. Much of these so called friendships were mentioned by him over the years but I had no idea the extent of the friendships.... and some of his behavior was covert..... I learned from others he constantly brags about our relationship to these women. I have been VERY VERY confused for a long time? What needs are he missing I wonder .....and which emotions does he need to fill with this lifestyle?
@JadenHybrid
@JadenHybrid 4 жыл бұрын
Thank you.
@vinercent215
@vinercent215 5 жыл бұрын
I am guilty of this. I did this just in February. Ended my old sickly relationship because I couldn’t live with the guilt. And no, nothing became of my affair. Still very much ashamed of that episode. I should have ended my old relationship earlier, before I was prone to this problem.
@552MB
@552MB 3 жыл бұрын
How are you now? Did you find a way to get over this?
@vinercent215
@vinercent215 3 жыл бұрын
@@552MB Wow, that comment was a long time ago. My old partner decided to stop hating and avoiding me just a few months ago. It is much less of a burden on my concience now. I've had a few tries at relationships in the meantime. I did learn a lot. I have managed to be more conscious of my feelings and to end dating/ relationships when my feelings never developed/faded. On the other hand I have not manged to form a lasting relationship before Covid, and I have not managed to meet anyone during Covid, so... baby steps I guess.
@mykilahsenwilliamsdorsey1495
@mykilahsenwilliamsdorsey1495 5 жыл бұрын
I'm glad you're addressing this. However, in this day and age the lines on this get blurry especially with highschool and college age people. We can't even feel safe that we aren't doing this with the same gender when we are clearly straight and we aren't gay but have close relationships with peers. As a man I have to say that the idea of an emotionally affair drives me crazy. Being in a life long monogamous relationship is challenging enough, now we can have an affair with out even actually cheating? Frankly, I feel smothered with this kind of thing. It's hard enough to connect as a guy. Another thing that drives me crazy with this emotional affair concept is that I don't know any men that buy into the idea that you can have an affair without actually having an affair. I accept the fact that we must have boundaries in a monogamous relationship. But this concept is a slippery slope to having your spouse be your everything in life and that is not possible. Ester Perell says this all the time.
@GVGINU
@GVGINU 5 жыл бұрын
What about contact with the person who the affair was had with? Should that be continued or should it be ended? I would say that it should be ended but I ask because I know that not everyone would think that you should stop speaking with the person who you have been hiding keeping in contact with. But I would think that would create more distrust between partners if you were to keep a connection to the person you have been hiding.
@potato_powered
@potato_powered 5 жыл бұрын
What if someone is trapped and isolated with someone who is emotionally detached and probably sociopathic or cluster B? What if someone does not have friends or family they can easily turn to and they do not make enough income to leave? And what if the narcissist or sociopath would love a one way open honest target while they themselves are deceitful and manipulative? Sometimes life is not as simple as you seem to make it sound in this video and if someone is isolated seeking some sort of connection with others seems pretty normal and warranted. You can not emotionally cheat on someone who is emotionally detached themselves. There is no real relationship with someone who has low or no empathy since they do not really care about anyone or anything.
@mayac-g9847
@mayac-g9847 5 жыл бұрын
Can you do a video about emotional health? Sometimes I easily get emotional with no reason or for little things. How could I can cope when it happens?
@billc.5934
@billc.5934 3 жыл бұрын
My wife had an online affair and she compared it to an attachment I developed with my therapist during therapy for PTSD. Is this a fair comparison since mine was during treatment and not secretive?
@carlylangley9768
@carlylangley9768 5 жыл бұрын
I was cheated on emotionally. They told me after over a year of being together that they developed feelings for someone else
@adamwright1619
@adamwright1619 5 жыл бұрын
The heart wants what the heart wants.
@eclecticreader961
@eclecticreader961 4 жыл бұрын
That's not the heart. That's hormones in wrongful action. Adulterous behaviors that people all too often try to layer with excuses and justifications, by saying something like: "He wasn't fulfilling my needs so I found someone who did", "She wasn't really paying attention to me, so I found someone a lot hotter and much more attentive." This is all selfish, manipulative behavior, that lacks the maturity of a grown adult who should have their mind in order to express honestly to their spouse in the first place: "I don't love you anymore." or "I want to be divorced." or "Our marriage no longer has the value that it once had." Yet so many people lack the essential ingredient that it takes to properly end a marriage... Honesty! Ironically, those are the same people that went into the marriage boasting on their honesty, commitment to the person they love, how they honor tradition, reflect values, etc. People make me cringe with their lack of logical reasoning.
@SniiperEpiC
@SniiperEpiC 2 жыл бұрын
@@eclecticreader961 so incredibly truthful. My ex had an emotional affair with my ex best friend. Then breaks up with me saying "I'm not in love with you anymore" and "I don't think you ever loved me" which were never expressed before.
@lavenderw7617
@lavenderw7617 5 жыл бұрын
The way you set out these videos and the way you say things in a neutral way is just amazing I looooove the way you make them it’s so informative and helpful
@ShatteredDiscoBall
@ShatteredDiscoBall 5 жыл бұрын
I kind of disagree...I feel like leaning on your partner for anything and everything puts a lot of pressure on them and holds relationships to a higher standard of importance than platonic ones. It’s like you can be close with friends but not too close? I feel like it’s all about the intention behind it. Is it because the person their emotionally cheating with is a back burner or someone they have romantic interest/feelings for? Then yes, I can see a problem. I think simply being emotionally close isn’t cheating. I also don’t think under any circumstance is it healthy to have access to a partners passwords and conversations. Even if trust is broken, you’re learning to trust again by doing something that signifies lack of trust? Seems counter productive imo.
@elXXXXrockymaru
@elXXXXrockymaru 5 жыл бұрын
This is the reason you should never have relationship with low self esteem people. One night stand is enough
@eclecticreader961
@eclecticreader961 4 жыл бұрын
First off, leaning on your partner for anything and everything does put a lot of pressure on the person, but that's the basis of a relationship. Dependency on one another. Couples are suppose to stick to each other and have love and dependence invested into one another. Secondly, it is in your opinion that "I think simply being emotionally close isn't cheating." Being emotionally close with someone who has already promised themselves in matrimony to another person is very wrong. That's called being a mistress. It is finding a way to be cute and lovable with the person on an emotional level, which is essentially mimicking the role of that person's spouse. This is a selfish and manipulative tactic.
@SniiperEpiC
@SniiperEpiC 2 жыл бұрын
You wouldn't understand it unless you went through it.
@MazaX
@MazaX 5 жыл бұрын
Recently broke up with my ex gf just because of this. Honestly this is almost worse. Thanks for this video.
@carolynmcmillan7083
@carolynmcmillan7083 5 жыл бұрын
Sorry your going through this x
@Teddymwenda
@Teddymwenda 3 жыл бұрын
Same just did If your nice to woman they will take advantage of you You have to set boundaries in the beginning
@552MB
@552MB 3 жыл бұрын
Did you cheat or were you cheated on? How do you feel about things now?
@rightwrightwriter
@rightwrightwriter 5 жыл бұрын
I understand the secrecy aspect and being shut out as being hurtful. But, the rest of it just sounds like a close friendship. As long as there’s no deception or shutting me out, what’s the problem with her having intensely close relationships with other people? Like, I want my primary partner to be able to find someone to talk to about intense things other than me, especially since there are some topics that I don’t like to talk about and sometimes I’m just busy or not in a headspace to hear about something. She can form meaningful bonds with whoever she wants, and I can do the same. Being monogamous sounds exhausting. Lol.
@kamimikuta4929
@kamimikuta4929 5 жыл бұрын
It's not exhausting if its healthy. That would be a duty for a childhood friend or a really close family member
@CalicoCooperFan
@CalicoCooperFan 5 жыл бұрын
It isnt just the secrecy. The person having the affair starts craving interaction and attention from the person they are having the affair with. They also start comparing the new person to their partner. Almost an infatuation with the new person grows. Because of this, they end up comparing the new person to their partner. The new person is seen as flawless and they look at their partner as flawed..they become critical of their long term partner. New person can do no wrong. Long term partner can suddenly do no right and is in the way of their relationship with the new person. This is how longterm relationships crumble. This is how my wife of 13 years became after having an emotional affair with a coworker. My marriage ended.
@gustavo320
@gustavo320 2 жыл бұрын
There is a really easy rule of thumb; an emotional affair is everything that you talk to another person that you wouldn't want your partner to know about
@whoiswhat5327
@whoiswhat5327 8 ай бұрын
What if it was during an alcoholic induced moment when you confessed to them a traumatic childhood experience and you guys were hugging and holding hands? After that it was just normal talking but still hugging. The affair was never done before that moment and afterwards they were completely cut off
@nonemo138
@nonemo138 5 жыл бұрын
I seriously don't get it. So if you're in a relationship, you shouldn't have close friends? You shouldn't have intimate relationships with any other people? This just seems wrong.
@Andrea-pz7kk
@Andrea-pz7kk 5 жыл бұрын
Hi Kati, why do I feel terrible every time after therapy, even if I came happy on my session?
@Katimorton
@Katimorton 5 жыл бұрын
It can be hard to do the work we need to in therapy, so we can leave crying or feeling really tired. I would let your therapist know you are feeling this way and maybe they can give you more time at the end of your session to calm down and feel better :) xoxo
@_just_TK
@_just_TK 5 жыл бұрын
Kati has a great video on recovering from difficult therapy sessions! kzfaq.info/get/bejne/jZldgZCTzs-pm4E.html
@christinab.2864
@christinab.2864 5 жыл бұрын
All honestly I know that I’m getting mis information and mistreatments
@kamimikuta4929
@kamimikuta4929 5 жыл бұрын
This will be a great video for me to listen to as I sometimes feel guilty of something I've done in the past or have learned that I blocked something out from my past and am re learning it
@IDontDoDrumCovers
@IDontDoDrumCovers 5 жыл бұрын
do you have any videos on wanting attention from lots of people like you said in this video, i feel like if i ever cheated it would be like that, with just a bunch of random people as a way to make me feel liked.
@chatteringsunlight
@chatteringsunlight 5 жыл бұрын
Oh Kati where was this video six months ago...
@jerrymorganjr
@jerrymorganjr 5 жыл бұрын
Being cheated on emotionally hurts as bad as being physically cheated on. I wasn't given any answers. Once she realized I was aware. I was dumped via text and never spoken to again. Ignored. She feared confrontation. I forgive her. I wish that we could start over, but I'm afraid her stubbornness will keep us from ever trying. I wish there was something I could do. Thank you Kati. Your videos have made life a lot easier. You are a beautiful human being.
@shawnmclean7707
@shawnmclean7707 7 ай бұрын
How it is going bro?
@priscillabrowne2176
@priscillabrowne2176 5 жыл бұрын
Kati...could you please do more videos on people who people who struggle not only with mental health, but physical disabilities..advocating for yourself and dealing with the difficult process of 1) obtaining the correct diagnosis (especially for those with autoimmune conditions etc. and 2) the long process of applying for disability?
@_just_TK
@_just_TK 5 жыл бұрын
Priscilla Browne check out Kati’s playlist on chronic illness! kzfaq.info/sun/PL_loxoCVsWqxDsCUIsgBZVxZ2ogfNoTde
@priscillabrowne2176
@priscillabrowne2176 5 жыл бұрын
@@_just_TK I have..but I was asking for more..thanks!
@killertruth186
@killertruth186 5 жыл бұрын
What happens if a person felt emotionally cheated and wasn't in a relationship, let alone married in the first place?
@unionunicorn6776
@unionunicorn6776 4 жыл бұрын
I didn’t know what an emotional affair was until I was already deep into one. I didn’t realize I could be hurting my partner by becoming close friends with and flirting with someone else, even if it seemed innocent enough to me because in my head, I was being faithful by not having sex with them. Luckily I’ve been completely honest and transparent with my partner and he knows he is the one I want to be with. He knows about everything said between us and according to my partner, he is okay with it. But it takes a lot to admit I was cheating, because I didn’t mean to. I was just so happy I found someone I really connected with. We just instantly clicked, and I did have a crush on him but because I was trying not to cross a line, I thought I was doing a good thing. The truth is unless you are put into this situation yourself, you really don’t know what it feels like to have to choose between two people you really love and care for. I absolutely love my partner, but I also love this other man as a close friend. And if my partner is okay with me being friends with him, I don’t see what is wrong with having close friendships, even if there is an element of attraction there. I no longer flirt with this other man because I realize that, while at the time I didn’t think it was harmful, I realize now it’s inappropriate so I stopped and now we are just keeping it G rated. But why must I choose between people I love if it isn’t hurting anyone?
@adamhall7720
@adamhall7720 3 жыл бұрын
You're a very lucky woman to have such an understanding partner. I only hope that you'll be equally understanding if your husband does this to you one of these days.
@douglasmitchell5891
@douglasmitchell5891 Жыл бұрын
Nothing good ever comes from opposite sex relationships when you are married. I would have kicked your ass to the curb. Two timeing wemon/men have no idea how hurtful this is.
@NBGUYVER
@NBGUYVER 10 ай бұрын
Why must you choose between people you love if it isn't hurting anyone? Because it is hurting someone. Your partner and your relationship. You're adding tension to your relationship that doesn't need to be there. You have to ask yourself if your relationship is important enough to you to put it first and remove the temptation altogether. If you can't, then you don't love your partner like you say.
@unionunicorn6776
@unionunicorn6776 10 ай бұрын
@@NBGUYVER I stopped talking to this other man for other reasons. I'd be lying if I said I didn't miss him. I still feel like we had a connection that was unlike any other I've ever experienced. But I chose to put my life and my relationship over it. Will I regret it on my deathbed? Only time will tell...
@terryleong1297
@terryleong1297 6 ай бұрын
How do you work it out when you believe your partner has had an emotional affair but he denies it incessantly? How do we come to a concensus?
@nolakatemusic7735
@nolakatemusic7735 5 жыл бұрын
Hi, I have a question. I started self harming when I was really young- essentially ever since I can remember. I know I really need to quit and I don’t want to disappoint my family so I want to quit. I set my first goal for a month clean. But I’m struggling with thoughts like “you’ve already gone a month before so that’s nothing special.” I also don’t cut or harm in ways that leave scars and I can go for weeks without hurting myself. So I feel like I’m just making this up or something. I think, “you’re making other peoples’ problems seem small by pretending you have problems with self harm, etc.” I’m not sure what to do about all of this.
@_just_TK
@_just_TK 5 жыл бұрын
Check out Kati's playlist on self-harm! Hope this helps! kzfaq.info/sun/PL_loxoCVsWqxUuzhjHu7Ra_UyKd4tEde2
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