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Healing PCOS/ PCOD Naturally ( My realistic journey so far...2021)
Рет қаралды 6,583
Күн бұрынHey guys! In today's video, I am sharing my journey so far with PCOS. I am not a doctor or anyone who can give advice but I am happy to share my journey so if anyone is struggling, you can know that you are not alone and these are the things that you can expect on the journey to healing PCOS. Although you can never completely get rid of PCOS, you can manage the symptoms to a point where they are not bothersome. This video is about sharing my experience and while everyone's body is different, if you can relate to this journey then I hope this video helps you in some way.
xoxo
My other videos on PCOS:
How I found out I have PCOS/PCOD and My Progress so far..
• How I found out I have...
HOW TO GET RID OF PCOS ACNE AT HOME | 5 TIPS THAT ACTUALLY WORK! • HOW TO GET RID OF PCOS...
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~Thank You~
@autumsun 3 жыл бұрын
thanks so much for these videos 💗 my main PCOS symptoms are acne (including back and chest) and irregular periods. love to see how much progress you’ve made 💕
@bhavananarayan4523 3 жыл бұрын
This video is so informative..I would love to watch more of such videos ❤️
@Nish2610 3 жыл бұрын
Keto kinda didn’t work for me as far as weight loss is concerned but my periods were normal... also stress can aggravate Pcos unfortunately. For me intermittent fasting is working and I’m on a lesser carb diet not keto as such and also no meat or too much cheese etc. Somehow Vegan diet didn’t work for me either. This journey is frustrating that’s all I can say!! Keep at it!!! 👍🏽
@KiaraBhanushali 3 жыл бұрын
We are on the same page, can relate to everything you mentioned! It's frustrating but living with pcos is more frustrating so let's work our butts off and kick this thing! xo
@Nish2610 3 жыл бұрын
@@KiaraBhanushali exactly!!! What works for one may not work for another. When people realize this and stop giving free advice the world will heal
@riyasethi9245 3 жыл бұрын
No diet is gonna work because diets are stressors , only balanced meals are gonna work
@lindathompson6374 3 жыл бұрын
I was diagnosed infertile at 19, told I was never gonna have kids, never had a regular period, pretty much checked off all the symptoms of pcos BUT last 2 month's we celebrated my daughters first birthday conceived naturally with herbs remedies
@KiaraBhanushali 3 жыл бұрын
Glad to hear you are happy!
@lindathompson6374 3 жыл бұрын
@@KiaraBhanushali thanks
@CuteGirl-nq3bn 3 жыл бұрын
@@lindathompson6374 wow Masha Allah m sooo hppy infertile diagnosed kese hui sis .... Mjhe v pcod h lots of pimple r acne facial hair also I lost 11 kg but no effect on my pcod
@hennaaaa32 2 жыл бұрын
Hi which herb remedy?
@gaurigmandekar 3 жыл бұрын
you are a real motivation.. and I love your real and honest reviews on everything. keep it up.😃
@KiaraBhanushali 3 жыл бұрын
Thank you 😘
@divyanshiambastha2472 3 жыл бұрын
Great video... very realistic ❤️❤️❤️ How did you deal with excessive hair growth ???
@riyasethi9245 3 жыл бұрын
It's great that you have increased veggies and fruits because it is neccessary
@chasebennett2971 3 жыл бұрын
Can you please do a slick straight low ponytail tutorial with a lot of hairspray only?
@chasebennett2971 3 жыл бұрын
is that ok
@sonalibadlas5190 3 жыл бұрын
Hey, I really like your videos can you please share the diet & Routine for actually weight loss in past you did. Please make a video.
@tanujadon 3 жыл бұрын
Hey i have alot of facial and body hairs due to pcos ☹️☹️
@behappy-qq4kv 3 жыл бұрын
Thank you for this video 🙏🙏🙏🙏
@NainaShrivastav 3 жыл бұрын
You inspire me so much. You look so squishy
@KiaraBhanushali 3 жыл бұрын
Glad to know❤️Hahah i am squishy🐣
@shikhaadedhia2418 3 жыл бұрын
I love you so much and your videos also your makeup and outfits Dhriti Didi. I am following you from last 3 years. And l am your biggest fan ever love from Mumbai. You look Gorgeous as always Dhriti Didi. I am always waiting for your videos. Can you make a video on 24 Hours A to Z Food Challenge.
@KiaraBhanushali 3 жыл бұрын
Thank you Shikhaa! Hope we get to meet the next time I am in India
@shikhaadedhia2418 3 жыл бұрын
@@KiaraBhanushali Okay Thank you for replying me as it means a lot to me Dhriti Didi. Can you make a video on 24 Hours Instagram Controls your Life.
@135_bhavnapatel4 3 жыл бұрын
Di ur periods get regular????? How nd in how much tym
@roselinjoseph5777 3 жыл бұрын
Weight gain doesn't cause PCOS....I have pcos but I am lean or normal body weight
@fayzashaukat8998 3 жыл бұрын
But due to pcos mostly females gain weight as l have
@KiaraBhanushali 3 жыл бұрын
Like I mentioned in the video and the description, all bodies are different. This is common but not necessary it is everyone's exact situation.
@fayzashaukat8998 3 жыл бұрын
@@KiaraBhanushali agreee with you sis😍
@riyasethi9245 3 жыл бұрын
It's because of Inflammation caused by gut which leads to insulin resistance and these two are the only cause in most of the cases apart from adrenal cause / leaving pill after a long time. These are the only causes for everyone. These cause are of lifestyle and diet , (stress , abnormal sleep patterns ) origins for the majority. Very few who have correct diet, lifestyle, stress management and good sleep but still have pcos might have a genetic predisposition or origin. Genetic origin is very less in minority. Majority has a lifestyle origin.
@ayukul02 3 жыл бұрын
no it doesnt... it actually is one of symptoms that you have pcos. All together pcos is common these days because of bad stagnant lifestyle and corona has just made it worse.
@aryaangel457 3 жыл бұрын
Just ystrday i was thinking about y u dont post videos
@tris001 3 жыл бұрын
Meee tooooo plzzz helppp
@adeebatariq6200 3 жыл бұрын
You got to do exercises to lose weight .... There's no shortcut no gain without pain .... Btw hope you remember I asked you if you had pcos while you said you were eating religiously in your terms 😊
@KiaraBhanushali 3 жыл бұрын
True true!
@asmamuhammadhussain740 3 жыл бұрын
Make videos in hindi
@riyasethi9245 3 жыл бұрын
Weight gain doesn't cause pcos. It is insulin resistance which causes weight gain and pcos. Weight gain is a symptom not a cause. Eating to just lose weight rather than balancing meals to overcome insulin resistance and Inflammation is never gonna cure you out if hormonal imbalance. Also, weight lost first and then regained indicates the diet or routine followed to lose weight was restrictive and not sustainable which means it wasn't good for the body and might have led to nutrition depletion in the body which could have caused insulin resistance and Inflammation and hence pcos.
@maryjanney1361 2 жыл бұрын
Keep doing the good work DR RORPOPOR HERBAL on KZfaq thy LORD will increase your strength mightily (AMEN) 🌿 My PCOS is gone🤓☘️☘️🤓
@amankothare105 3 жыл бұрын
Ap satvik food follow kro
@annieshah7746 3 жыл бұрын
Oh you are looking golou
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