How to Engage Baby's Head in the Pelvis | 7 Movements to Engage Baby to Prepare for Labor & Birth

Рет қаралды 81,928

Күн бұрын

Hi Mamas!
Fetal Head Engagement is one of the crucial steps for faster labor and delivery. In this video, we will go through 7 movements and positions you can try to help engage your baby into your pelvis.
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Disclaimer:
Before trying any new workout or exercises during pregnancy, do get a clearance for your Doctor that you are ok to do them.
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#naturalbirthpreparation #engagebabyheadinpelvis #vaginaldelivery

Пікірлер: 52

@user-fv2rl5lb9n 11 ай бұрын

Very clear n crispy explanation

@soundaraaa8886 Жыл бұрын

1.walking 2. Butterfly , 3. Pelvic tilt, rock front&bck 4. Full squat in pillow 5. Birth ball 6.side lunge in chair 7. Side climbing in stair case

@uniquehut7083 7 ай бұрын

Eroju mrng news papr chusi hadali poyam andi...me news chusaka pranalu venaki vachay

@priyankasalunkhe1893 10 ай бұрын

If birth hall is not available? Any alternative

@aakankshasingh7128 Жыл бұрын

Where are you based out of? What week can we start these exercises?

@sandeepKaur-zp9er 6 ай бұрын

Mam 34 weak per v kar sakte hain

@hafizwaqas2283 4 ай бұрын

I m in end of 37 week baby is cephalic but not head fix and have a loop around neck dr advice to oprate what should i do ????

@aishafiaz1255 3 ай бұрын

Apka normal hwa ya operate? I also have same scenario

@monikaambasana253 Ай бұрын

Hello mam My baby is cephalic postion Placenta fundo posterior 37 week running and i want Normal delivery plz suggest and dr suggest me to drink Castrol oil

@jannatkhan5820 Ай бұрын

Same here dear😢 I want normal delivery

@user-cj2oi5ht3m 8 күн бұрын

hi mam i am 38 weeks pregnant. my baby is in cephalic presentation and posterior placenta. and baby head is down. i am daily doing squats,butterfly,duck walk and walking will it help in engaging baby's head into pelvis.

@ravalipagindla7252 Жыл бұрын

Hi mam, my baby head is at -2 station of pelvis and my due date is on January 7th mam what can I do to drop my baby head down the pelvis for Normal delivery please help me mam

@HerHealthcareatHome Жыл бұрын

Hi Ravali, hope you are doing well! The last few weeks of pregnancy can be tough! First thing I would suggest is to stay calm and not worry too much about the due date. It is not set in stone. Only 5% of the babies actually arrive on the due date. :) Secondly, you can practice all the above exercises. In addition you can practice the following two routines as well : kzfaq.info/get/bejne/qruCa7N8xtKocps.html kzfaq.info/get/bejne/q9Jzo7KEv8rZlIU.html

@lifemasterycoaching Жыл бұрын

Hi I am in my 39 th week N baby head still floating Right octiput I am trying for VBAC What can I do? Please help

@mashalla123 11 ай бұрын

Is vbac get success??

@user-uz3gn2ue2l 6 ай бұрын

Hi dr my pregnancy is complete week 5 january d,date my baby engaged but mery dr ny mjhy c, section ka kaha hy meri pelvic inlet shot hy tu kya normal nhe ho sakta plz reply

@Karachits. 2 күн бұрын

Normal hua phr?

@ayeshatariq3179 Жыл бұрын

Hi Bharti, while coming up from squat or while squating, my back must be straight or tilted forward?

@HerHealthcareatHome Жыл бұрын

Hi Ayesha, your back should be long ( no rounding of the spine). There can be a slight tilt forward of the back as you push the hips back and down. Hope that helps.

@ayeshatariq3179 Жыл бұрын

@@HerHealthcareatHome thank you so much 😇

@nasreenafathima683 Жыл бұрын

Am 32 weeks pregnant in scanning report doctor told baby in cephalic position is it same that baby head is engaged or it is just position ?

@HerHealthcareatHome Жыл бұрын

Hi Nasreena, this is just a position which means baby is head down facing your back - the most ideal position for vaginal birth. At 32 weeks it's still too early for the baby's head to engage in your pelvis.

@nasreenafathima683 Жыл бұрын

Now am 39 weeks pregnant I went to doctor before one week and she said baby head is not dropped and it's my second pregnancy ,is there still a time to engage baby head

@RadhaSharma-fr2bu Жыл бұрын

Hi mam, I am 39+3 days pregnant ,still baby's head is not engaged yet ,I am doing all the excersises which you mentioned in video . Baby is in down position .please help me

@HerHealthcareatHome Жыл бұрын

Hi Radha, I can understand you situation! The last couple of weeks of the pregnancy can feel like they are going on forever. If this is your first pregnancy, baby tends to drop later. So just stay calm and continue doing the above exercises. If you can, also include a pranayama practice in your daily schedule. I will share the link below to 2 more practices you can do to help baby engage. :) kzfaq.info/get/bejne/qruCa7N8xtKocps.html

@HerHealthcareatHome Жыл бұрын

kzfaq.info/get/bejne/q9Jzo7KEv8rZlIU.html

@RadhaSharma-fr2bu Жыл бұрын

@@HerHealthcareatHome hi , I am doing the same pranayam and yes it is my first pregnancy. In two days my due date is there. Thanks for replying.

@rackymuthu4864 Жыл бұрын

@@RadhaSharma-fr2bu Hai sister, Baby poranthutangala? Normal delivery ya?

@RadhaSharma-fr2bu Жыл бұрын

@@rackymuthu4864 not a normal delivery . Baby was not engaged due to distress

@avishnamanik2497 2 жыл бұрын

Can i do this, when baby have cord around him neck

@HerHealthcareatHome 2 жыл бұрын

Hi Avishna, sorry I missed your question. Cord around the baby's neck is pretty common. If your Dr. feels it's nothing to worry about and has given a go ahead for a normal delivery, then you can do these exercises.

@madhuruhil4776 10 күн бұрын

I am in end of 37th week and it’s my second pregnancy. But Still baby’s head is floating …it seems dropped & after 5-10 minutes again .. start floating .. I have done so many exercises but none of them is working .. kindly suggest

@Karachits. 2 күн бұрын

Update please . i am 33 weeks pregnant .

@marysabatini Жыл бұрын

My doc said tat babys head is still floating.. from the beginning he was ok to try vbac this time.. I'm 36weeks currently and right now he says.. to go for csec next week coz of baby head is not engaged.. should I wait or go with his decision.. baby is in cephalic state posterior side.. please advice

@HerHealthcareatHome Жыл бұрын

Hi Mary, 36 weeks is still quite early and I would suggest if there is no medical complication for you or the baby, it would be best to wait and give baby time to engage. If you baby is posterior, you can also try the following exercises to help them turn to anterior position and then continue with head engagement exercises : kzfaq.info/get/bejne/jJyDgsei39PJZ2w.html

@anuradhakavali8689 Жыл бұрын

Wat happened...is ur baby head engaged..same situation with me also..pls tell me

@marysabatini Жыл бұрын

It din engage at all because of cord around neck and belly.. ended up in csec..

@anuradhakavali8689 Жыл бұрын

@@marysabatini hoo..kk TQ for reply 🤗

@nnshiek5244 6 ай бұрын

@@marysabatini I wish you had normal delivery. Same happenned to me.

@hiranaaz6454 2 жыл бұрын

Mam, I'm 39+1 day now. I'm 0 dilated and baby head is not engaged yet. I'm doing squats, walking, stairs climbing, duck walking and butterflies poses but nothing to going progress plz help me out.

@HerHealthcareatHome 2 жыл бұрын

Hi Hira, I am assuming the baby is in head down position ? Do you know if the baby is in Occiput Anterior or Posterior position ? In case the baby the is in posterior position, it might be difficult for the baby to engage. In that case you should also do these exercises to help rotate the baby to OA position - kzfaq.info/get/bejne/jJyDgsei39PJZ2w.html If the baby is in OA already, continue doing the exercises you are already doing and just try to relax. Let the pregnancy hormones do their work and the baby will come when it is ready :)

@hiranaaz6454 2 жыл бұрын

@@HerHealthcareatHome mam my baby is in head down position (cephalic lie). Also in anterior position.

@hiranaaz6454 2 жыл бұрын

Mam can I take castor oil for inducing labor? Plz reply?

@HerHealthcareatHome 2 жыл бұрын

@@hiranaaz6454 Hi Hira, I would not advise you to take castor oil. It can many times lead to severe nausea and diarrhea and is not a proven method to induce labor. I would strongly suggest just relaxing and continuing with your exercises to help engage the baby . If you do not have any medical condition, then it is generally safe to wait till 41weeks before trying induction.

@hiranaaz6454 2 жыл бұрын

@@HerHealthcareatHome Thanku so much mam for your advice.🤗