How I Found the Best Running Coach

How I Found the Best Running Coach | Marathon Prep

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8 ай бұрын

I found the best running coach in NYC to help me prepare for my goal of a sub-5 mile and marathon - Parker Gregory. He specializes in training hybrid and endurance athletes - from any strength or endurance based training (running, triathlons, Hyrox, etc). I’ll share how I found Parker and the process that led me to select him as my running coach.
P.S. this was all filmed before I broke my foot!
Coach Parker Gregory: / lightningpartyfitness
www.thelightningparty.com/
** Watch More Videos **
I Tested the Top 5 Running Watches | Marathon Prep: • I Tested the Top 5 Run...
How I Fixed My Running Form | Marathon Prep: • How I Fixed My Running...
I Tried Zone 2 Training for 3 Months. This Happened: • I Tried Zone 2 Trainin...
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Пікірлер: 91

@ShervinShares 8 ай бұрын

Coach Parker Gregory: instagram.com/lightningpartyfitness/ ** Watch More Videos ** I Tested the Top 5 Running Watches | Marathon Prep: kzfaq.info/get/bejne/od91mdqaprTWlp8.html How I Fixed My Running Form | Marathon Prep: kzfaq.info/get/bejne/aLCGY9ib36rLl5c.html I Tried Zone 2 Training for 3 Months. This Happened: kzfaq.info/get/bejne/jKejjLeUp8rYf5s.html

@ChaseTheSummit 8 ай бұрын

Coach Parker’s speech in this got me fired up! Time to go out for a run! Good luck dude!

@ShervinShares 8 ай бұрын

LFGGG

@JamesDunne 8 ай бұрын

I love this, Shervin! Coach Parker seems like a great guy to have on your team. I can't wait to see your progress towards these goals!

@ShervinShares 8 ай бұрын

Thank you James!

@SendingStache 8 ай бұрын

Love this video! Thanks for making this and sharing!

@ShervinShares 8 ай бұрын

Mr Stache thank you for commenting!

@TrueRay17 8 ай бұрын

The music, interview and information is very motivating. Some of your best work yet! Love it!

@ShervinShares 8 ай бұрын

Love it, thank you!

@JoshuaCurey 8 ай бұрын

These marathon preps are some of my favorite videos you do, I hope we see coach back again in future videos!

@ShervinShares 8 ай бұрын

Wow thank you! Yes he’ll be back next week

@Zane_Zaminsky 8 ай бұрын

Awesome, Shervin! “It’s the journey, not the destination.” Let’s go! 👏👍💪

@ShervinShares 8 ай бұрын

Yesss

@EMELYNJADE 8 ай бұрын

Now THIS is a coach 👏🏼 Coach Parker, you got me so motivated and fired up!

@liliancitywalker 8 ай бұрын

Proper video, i love Parker's approach to coaching. He kept it so real yet shares a great positive outlook. He said a couple of things in this video which resonates with me and is a good reminder on how i need to rebalance my physical exertion and have the ability recover equally. I bike about 102 miles (164km) throughout the week and some days while biking i truly feel gassed and physically fatigued even before i hit my halfway mark on my ride, but mentally i just tell myself to dont stop moving, even if i have to ride slow, i gotta push through the pain as i know i can do it. Great video again, you looked in great form while training. Even with the shin splits. You are absolutely a unit 🙌 I hope you make a fully recovery from your broken foot. Cheers! 🫶

@ShervinShares 8 ай бұрын

Thank you!!!

@rjhoyerc 8 ай бұрын

What a video! First of all, you are crushing it. And damm that speach got me fired up! Cant wait for the next one!

@ShervinShares 8 ай бұрын

LFG

@hellohelloflo 8 ай бұрын

Thank you for making this sound and and look very human. Lot of us are far from this level but you make it look accessible if we do the right way

@ShervinShares 8 ай бұрын

Thank you for watching! Trying my best to

@humphrey 8 ай бұрын

this video was amazing

@ShervinShares 8 ай бұрын

Thank you Humphrey! Even better one coming this Saturday

@Shreyaasshh 8 ай бұрын

istg, I’m so pumped to start my next week of half marathon training…. I WANT HIM!!!!! happy for you shervin!

@ShervinShares 8 ай бұрын

Yesss go get it

@EBoone503 8 ай бұрын

This was fun to see!

@ShervinShares 8 ай бұрын

TY!

@a.girl.has.no.name_ 8 ай бұрын

Shervin, you put so much into these vids and sharing great information - thank you! Side note: love your hair & beard! Looks so great on you

@ShervinShares 8 ай бұрын

Awesome! Thank you!

@NVIK5 8 ай бұрын

Loved this!

@ShervinShares 8 ай бұрын

TY!

@ManuelAMartinez 8 ай бұрын

One of your best videos! 5min/mile is no joke! Best of luck!

@ShervinShares 8 ай бұрын

Thank you!

@adohmnail6445 8 ай бұрын

Awesome. Strong and fit.

@jerin7811 8 ай бұрын

Damn! This video is a banger!!!❤‍🔥

@ShervinShares 8 ай бұрын

Thank you!!

@isiah675 8 ай бұрын

I expected the video to go in a whole different direction after the shin splint conversation this was crazy good stuff!

@ShervinShares 8 ай бұрын

Can’t be stopped

@livingdream2336 8 ай бұрын

i needed this, getting into all this alone and not knowing how to feel or what to do when i feel. This give the reinsurance that i can push myself a little more, i def got the rest down, its time to work.

@ShervinShares 8 ай бұрын

You got this

@honestreviews6723 8 ай бұрын

Awesome coach. The belief he has in you is greater than you have in yourself.

@ShervinShares 8 ай бұрын

The best

@degutube 8 ай бұрын

Love it!

@ShervinShares 8 ай бұрын

TY!

@clbernier2 8 ай бұрын

Very impressive…great coach! You look perfect!

@343gabe 8 ай бұрын

Awesome video!

@ShervinShares 8 ай бұрын

TY!

@govenerz 8 ай бұрын

Such a great video! I'm transitioning from strictly body building to running/endurance training. Thanks for the video! Ps - what is that cameo hat you are wearing? It's sweet

@dangmatic 8 ай бұрын

Running form looking good

@BrandonTalbot 8 ай бұрын

Inspires me to keep running buddy. It ain’t easy to suffer so openly. Keep at it amigo. Ice cup massages for those shin splints

@ShervinShares 8 ай бұрын

Thx bro! We’ll have to run together one day

@imanimcghee27 8 ай бұрын

Heyyy that’s my coach too!! He’s amazing ❤❤

@ShervinShares 8 ай бұрын

that's awesome!! you're prob killing it

@mindfulnas 8 ай бұрын

🔥🔥🔥

@enICEeK 8 ай бұрын

Can you do a video on Forward Health? Thanks!

@neil1974uk 8 ай бұрын

Even the mile is predominantly aerobic so some longer zone 2 runs will also help.

@ShervinShares 8 ай бұрын

💯

@markuskaeding 8 ай бұрын

What is the running clothing brand 7:03? YNNY? It looks cool. And btw. you are shredding it. This is inspiration pure. I am just laying in my bed for two weeks now. Training for a traithlon and feeling like shit. But the passion you have for improving and hunting. Love it.

@ShervinShares 8 ай бұрын

Thank you!! Coach Parker will have to say, not sure!

@markusmars. 8 ай бұрын

Alright. I’ll text him. And I’m sick. Not lazy. Just wanted to make it clear. Cause it’s the internet. And the internet doesn’t forget! 😂

@wranglercycling6420 6 ай бұрын

How did you managed the hips pain???

@brucelin5842 2 ай бұрын

Which Garmin Watch r u using

@Whatmobiledeal 8 ай бұрын

Wow Shervin. This video was amazing! What advice would you give a 42 year old with VO2 max of 28 that’s 95kg and around 5’9”? I need to get fit, not only for myself but my 7 year old son. Any advice would be greatly appreciated mate. Thanks

@frits8986 8 ай бұрын

Go out and run

@ShervinShares 8 ай бұрын

Starting doing workouts that are specific to the goals you want to achieve! If it’s vo2 max then do those cardio workouts

@dimitar297 8 ай бұрын

There is no try. There is only do.

@gpfraser1 8 ай бұрын

Will you be able to provide us with some statistical analysis of these workouts in future vids? Cheers

@ShervinShares 8 ай бұрын

Oooo interesting point! What would you like to see? What kind of analysis or results

@gpfraser1 8 ай бұрын

Split paces correlated with HR. @@ShervinShares

@giannhsPOU 8 ай бұрын

Is that belt good ?

@BilalOz2012 8 ай бұрын

My fastest mile is 6:15, I don’t know if it’s possible to go faster for me 😅

@hakeemawbrey8571 8 ай бұрын

have tried doing any kneeoverstoes guy stuff for shin splints? im having shin splints too when i started running again

@ShervinShares 8 ай бұрын

I’ve heard great things about him! Need to

@jacjloo3999 8 ай бұрын

My new goal is to beat Shervin in doing a sub 5 min mile

@ShervinShares 8 ай бұрын

Let the race begin

@OiTzAsian247 8 ай бұрын

That’s Orlando Zoom

@aitorortiz5256 8 ай бұрын

intro song?

@ShervinShares 8 ай бұрын

we get all our music from artist

@giantkidtiff 8 ай бұрын

what track is this?

@ShervinShares 8 ай бұрын

East River and McCarren Park Track

@Flipah 4 ай бұрын

Amazing video, I got shin splints too :( I hate it but that wont stop me! I am stronger, mwuahahahaha!

@Strizzle81 8 ай бұрын

What's your marathon goal?

@bigbattenberg 8 ай бұрын

Shin splints AND breaking a foot? A good coach would have given you some realistic goals and take much more time to build the base. But anyone could figure that out for him/ herself pretty much anyway. Beginner's mistakes IMO.

@ShervinShares 8 ай бұрын

I decide the goals. I gave every coach this timeframe

@telesniper2 8 ай бұрын

FURST

@ShervinShares 8 ай бұрын

mailing your trophy next week

@telesniper2 8 ай бұрын

@@ShervinShares cool I can put it next to all the other trophies I have for being awesome. I hope it features tiny figures of you and/or Tejas reaching for the sky in glory