How I Quit Smoking Cold Turkey (all mindset)

Рет қаралды 34,383

Жыл бұрын

If you are struggling with Weed Addiction and want to quit weed this AddictionMindset video is for you! If you are struggling with weed addiction or THC withdrawal symptoms Addiction Mindset recovery coaching programs have your back. In this brief video Dr. Frank discusses how to quit smoking cold turkey. If you are quitting weed this is the perfect video for you. If you are suffering from cannabinoid hyperemesis syndrome or are simply trying to take a tolerance break mindset is everything. Marijuana addiction and marijuana withdrawal symptoms are no joke but overcoming weed withdrawal is easier with the right approach!
Free Quitting Weed Workbook/PDF (immediate download):
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Book a 1:1 Addiction Recovery Call With Dr. Frank:
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Free seven step guide to quit weed asap:
stan.store/AddictionMindset
Join our Quitting Vaping Group Coaching:
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Email: drfrankhere@gmail.com / Text 716-279-0636 for coaching.
Journal to help you quit smoking weed:
amzn.to/3M6azOE
#weedwithdrawal #addictionmindset #quitsmoking

Пікірлер: 257

@knkx2518 Жыл бұрын

2 weeks sober ! Quit nicotine and Thc and adult Media :) I’m 19 and realized I needed to make changes before things get worse and you’ve helped so much !! Edit : Just turned 21 and have been THC and Nicotine free since this comment ! My biggest addiction and the one im still fighting is Adult media.. It's so easy to fall back esepically on days when you're at home living by yourself. I find going to the gym, going out on car drives and maybe calling someone to chat and detour yourself from ill thoughts can help a lot.. anyways thank for all the cheers and motivation hope you guys get through your own challenges as well :)

@IntheStudioDoingaSession Жыл бұрын

Great job catching it so early! You’ll snap your fingers and be 30 and don’t want to still be in that rut. Took me to 38 to stop. But I’m thankful I didn’t wait until I was 70. Life is more enjoyable without it even though it scams you into thinking life is better with it. Once you realize it you’ve got it made.

@ra2530 Жыл бұрын

Good on you. Took me until 30 to fully figure it out.

@knkx2518 Жыл бұрын

@@ra2530 thank u :))

@knkx2518 Жыл бұрын

@@IntheStudioDoingaSession thank youuu !!! Comments like these motivate me even more :)

@unknownp9885 Жыл бұрын

Wish I coulda done the same at 19 but the earlier the better! Good luck in your future we’re all proud!

@tomacito5549 Жыл бұрын

2 days in and I’m literally dying inside from my anxiety. Going to see it through though so wish me luck boys.

@ryans1864 11 ай бұрын

Same here today is my first day off thc/nic and it's all I want to do! Hope it's going well

@kboogiee6311 11 ай бұрын

same !!!

@enigmicar6919 11 ай бұрын

Good luck Spartan don't leave the battlefield!

@arcadeblast4752 10 ай бұрын

Update ???

@wresling300 9 ай бұрын

quitting cold turkey might not be for you, just slow it down and eventually you will stop.

@jamesrider2860 Жыл бұрын

It no longer serves me in the way it used to no overall enjoyment and has become normal. Day 21 No weed. Day983 no tobacco. 10+ months no alcohol.🦆✅

@Cokknine333 Жыл бұрын

Your name is James so i’m assuming you’re a male. You should also try semen retention to enhance the benefits

@haznosc Жыл бұрын

@jamesrider2860 how’s going?❤️

@jamesrider2860 Жыл бұрын

@@haznosc it's going well approximately 8 and a half months weed free and around day 1257 no tobacco or nicotine. Have frank some alcohol from time to time but not everyday. How's about you is everything going well?

@WhoIsBlossom 2 ай бұрын

Nice

@CookWithStephh Жыл бұрын

Went to the library for the first time in years to just sit down and read. Brought me back to when reading was my addiction before weed ever came into my life. I forgot the feeling and today it brought me back. Tomorrow I will go again. Hopefully this helps with not smoking and getting back to my old love which is books

@xo9523 Жыл бұрын

Lovely to hear

@victorhardin2186 4 ай бұрын

Good lord you are fine as can be

@AngusWest 11 күн бұрын

❤

@cosmic_gate476 Жыл бұрын

I'm a week in cold turkey and am convinced that it's the only way to quit cause every time I trusted myself a little and gave an inch, addiction took a mile. And it's such easy access here in Canada there's a store in every corner so 100% the only way to stop is to be sure you will never do it again.

@Natedav51 Жыл бұрын

That’s facts man, everytime I would try to “taper off” would just keep me at the exact same spot I was at. The only way to quit marijuana is to just do it. Just get rid of all of whatever you can, and expect to be a slightly moody person for a week or two. I’m so glad that I made the decision two nights ago to throw all my stuff away. I’m technically still a medical patient in the state but I gave my medical card to a family member so I don’t have it either. I thought it’d be miserable, I’ve been through withdrawal from real substances 🤣 not that weed isn’t a real substance but compared to fentanyl and benzos and alcohol it’s nothing. I’ve been in rehab 4 times and 7 months ago was my last. I’ve found God, a 12 step program, a sponsor, health rituals, just everything is so much better in my life. Basically what started this train of thoughts though was this: If you want to quit weed, don’t baby yourself and “try to cut down” because it does nothing in the end but prolong your use. Just get rid of it all and sever the ties you have to people that put you at risk of relapse. God bless

@jessebanks7967 Жыл бұрын

#metoo

@Gonzagfv Жыл бұрын

i would always buy from the dispensary and say i would only smoke at night n, next thing you know im trynna get faded b4 i do anything

@christopherthegreat4226 Жыл бұрын

I can't smoke, drink, or look at pornography because I choose to be more mentally, physically, emotionally present for my wife and son as well as everyone else in my life. They deserve the real me. And I deserve to challenge myself, seeking the path to my full potential. God is good. God bless you all.

@beki19804 Ай бұрын

❤

@GrimmyplaysFortnite 11 ай бұрын

I smoked everyday probably twice a day. took a trip to Portugal and Egypt. Didn’t have it for 10 days, seeing how poor Egypt was. Seeing people happy no matter what they were going thru. Made me think damn I don’t need weed. Only regret was not being able to take enough money to hand out to people. Only if I didn’t smoke weed before, I would’ve had the money to hand out. Glad I’m 6 days away from a month. I will probably smoke later on but not everyday. Smoking all the time, I would always think what my next move would be without taking action. Now I just do my next move without having to always think about it. I sleep better, I breathe better, going to save more.

@AddictionMindset 11 ай бұрын

That’s what it’s all about!

@microsoft_ward 10 ай бұрын

I just want to be able to sleep without my mind thinking I need to smoke, my anxiety and overthinking at night has been impacted by weed usage. I’ve tapered my use to mainly nighttime but as a daily user who started a new job and wanted to be free of my addictions I want to quit for myself and those around me. I really want to experience happiness and be able to do activities without smoking beforehand.

@LFC-KAMZ Жыл бұрын

2 mins sober. Pray for me people. Going on holiday to a country which has no weed. Either I come back in a straight jacket or I come back as a new man

@andrewdrewandy 3 ай бұрын

how’d it go

@reapertv3367 3 күн бұрын

@@andrewdrewandysame question

@deanbedetti5375 Жыл бұрын

""71 days sober"" and clean from 'weedly deedly" the commitment was easy - the struggle was fighting myself against all the excuses I had. I picked a couple of areas that had been a challenge, primarily physical issues that always okay'd my use . Then weighed them against a couple of benefits. Benefits won. Dr. Frank you helped another individual become a much better person . All props to you . Big Hugs to everyone fighting the struggle of addiction .

@Natedav51 Жыл бұрын

My man the EXCUSES! The fact you used that word makes me laugh because that’s exactly what i call it too. Unfortunately I’m a rare breed, I’m in recovery for opiates, and one of the qualifications to get your weed card in my state is “opiate use disorder”, so this was literally my curse in the making. Now that i have 7 months sober from everything but my medical marijuana, i want nothing more than to be totally not reliant on substances. I work a 12 step program and the fact that everyone there is stone cold sober was starting to get to my head. I started questioning if i belong in the program and stuff, which is terrible because this program is a huge part of my recovery. So… today October 5th, is my first day going without any THC at all! I will admit I’m a little antsy and hungry but not hungry right now, but I’ve quit before in the past and i know how instantly good everything in my life gets when I’m sober. Well, let’s get this weedless journey started. God bless anyone who’s struggling🙏🏻

@deanbedetti5375 Жыл бұрын

@@Natedav51 You can do it . Dr.Frank is always here to help us. Use Dr.Frank's vids as a reminder of what you need to do. Additionally , in an effort to understand some of the challenges going forward. The struggle is real, we all understand that . Stay strong , Stay committed to your date . Big Hugs to everyone who's struggling.

@Summer-lq6xh Жыл бұрын

@@Natedav51 so dang proud of you!! You got this 💕

@Natedav51 Жыл бұрын

@@Summer-lq6xh thanks! Todays day 3 and it’s actually not bad at all, I stay busy a lot so it’s hard to get in my head anymore. The only drastic change I’ve noticed is not “knowing what to do” when I get home from work. Since smoking used to be a big ritual part of my sleep and made time go by faster, I actually have time to do the things I want before bed now and I’m not scrambling until 1am because I had to put all my paraphernalia away and stuff. Totally freeing experience, and I’m happy I finally threw my stash out. God bless

@Summer-lq6xh Жыл бұрын

@@Natedav51 I am glad to hear things are going good so far! I hope it continues that way as addiction leaves your body. I know for me the harder withdrawal symptoms started in the second week. With irrationality and irritability. Oh and the crazy dreams, which still haven’t stopped after being clean for 2 months lol it’s like a wild ride I strap myself in for every night before bed. You will find things to replace with your time! Every time I quit, I’m always surprised by how I don’t need weed like I thought I did. Keep it up ! :)

@44sammy4 6 ай бұрын

To anyone struggling with kicking it you can do it and you are loved and you will see the otherside goodluck to everyone trying to quit

@lksuprememedia 6 ай бұрын

I keep coming back to your video.. Im 3 days in... EVERYTHING is, telling me to go get an 8th.. Even in this second of typing this... But watching this is keeping me from pulling the plug

@lksuprememedia 4 ай бұрын

8 weeks clean and counting

@bmxer629 2 ай бұрын

@@lksuprememediaI’m proud of you . What you described is how I feel now , if you don’t mind me asking , do you still have the urge to smoke weed? Or are you just good at fighting or maybe ignoring it

@mr.vampire7726 6 күн бұрын

@@lksuprememediaawesome❤

@ksundermier Жыл бұрын

I can't even tell you how much I appreciate hearing that you didn't want to stop. It truly does come to a point where you're like, " Do I keep going and stay miserably stagnant, or shall I put myself in an uncomfortable situation and do what I know would serve my greatest good in the future!?" I'm about to give this a GO this week. Thank you for the very rREAL AND RARE motivation, your story is incredible. If you can do it, I can too!!!!!

@Lasagna978 Жыл бұрын

I’ve been selling life insurance for almost a year now, weed has been the #1 factor why I’m not doing as well as I should be. Only came to this realization 4 days ago. Been clean for 2 days going on 3. I’m excited to see what my fully sober brain can do in the field because I haven’t been sober for more than a week for the last 3-5 years! LETS GET IT

@jwbaccaro 3 ай бұрын

I don't wanna feel "dirty" anymore. Waking up after a night of heavy drinking, feeling like SHIT! Feeling "dirty" in my lungs from smoking, worrying about money because of cigs and beer, and when I drink and smoke I also want junk food. It's killing me financially AND physically. This time, I AM doing it. Finally ready, finally committed. Tomorrow is my birthday, I'll be 46, and I'm also getting a puppy, I am SOOOO excited for her... I am done with all these NASTY, dirty bad and disgusting habits. Tomorrow is a new day. Not failing this time. My mind is set. I am ready. Thank you, Dr. Frank for this video, which I've watched many times. This time, I'm truly committed.

@myaindaco4444 3 ай бұрын

I feel exactly the same. Today is the day I have chosen; it would have been my grandfather's birthday. Your pup will bring you so much joy! ❤

@Brickswol 3 ай бұрын

At this point, if you’re still going, the withdraws might be still happening. I’ve heard that meditating with the urges and just sitting with the feeling, not acting on it can help it pass. It might be extremely boring, but that’s a signal that it’s working. When you’re done meditating, even the slightest activity will relieve your boredom.

@nickvstheuniverse Жыл бұрын

Im 4 days sober I relapsed. I was 12 days clean from weed, then I got a job and wanted to celebrate, and I regretted it 100%. I am now 4 days sober and still going strong! everything you are saying is facts. I gave weed enough of my time, energy and money! I want to focus on other hobbies. I still need to push my self to go to the gym haha

@mattricopena 9 ай бұрын

Mate, celebrating things in life? Fairs.. but ideally sober going forward 🙏🏽

@Jessicalc941 9 ай бұрын

10 weeks no alcohol and 9 weeks 5 days no marijuana. Now time for the vape to go.

@dylanhunt8742 Жыл бұрын

This is so helpful! Hits the nail on the head, thank you Dr. Frank!

@daisyreyes3450 Жыл бұрын

You really do start to feel a whole lot better my satisfaction is that eventually I will have my rewards for leaving all of that behind that is my motivation to not go back 💯 god will help me get thru this hardship I know it

@ksundermier Жыл бұрын

Amen, you and I are in this thing together! xx

@kennygrande9478 Жыл бұрын

I didnt see this video on the official playlist, I am so glad I found it by accident because it is super important.

@mickeystrings92 18 күн бұрын

Mate you’ve literally saved me from weed, I am bipolar but have been using the weed to quieten my mind but the real motivation for me is to find calmness and peace sober. Keep doing your thing mate, you’re helping so many people, it’s beautiful to see 💙

@cherrybepis Жыл бұрын

You're an inspiration. I made the decision yesterday to quit weed. Keep up the great work!

@ismaelrodriguez4654 Жыл бұрын

Powerful message in your post thank you for sharing! Truly.

@clsatc 8 ай бұрын

Dr Frank - you are a public hero. I love you for helping us

@siobhancoates2043 Жыл бұрын

59 days today! Thank you for your videos. They have been amazing in my recovery. The comments too!

@jtkachlmeier Жыл бұрын

I bought and am reading "Dopamine Nation." I am forever in your debt Doctor Frank. You are awesome in what you do. This book is absolutely riveting and very very informative. It ties together everything that I have learned this far from other doctors and my family who studies behavioral health. I am now able up fully understand what is going on in general in society and make sense on it personally. Do not stop what you are doing. But do not be afraid to take a break to recharge yourself. Thank you.

@TheBrucepix Жыл бұрын

This experience is certainly so familiar! Refreshing honesty, and great motivation.

@xo9523 Жыл бұрын

I had my last bowl last night. I do admit I feel clearer this morning. Thank you for this channel and your honesty about how there are different forms of addiction.

@xsanguine Жыл бұрын

I’m trying doctor. We appreciate you, thanks for what you do.

@gradybuckwheat567 Жыл бұрын

Same, I was 2 months sober and I’m still on the fence! These videos help SO much

@jeffbyers5163 Жыл бұрын

Valid excuse…. So what I’m quitting anyway. You rock Dr. Frank

@AddictionMindset Жыл бұрын

It’s just so true… I still use this today in regard to other life situations

@projectalice8119 11 ай бұрын

Anyone who has dealt with addiction knows just how hard it can be to overcome. It’s always amazed me how far we will go to feed the beast even when it is doing us great harm in some way. I just received some cardiac test results that are not good and I know I have to stop smoking cigarettes. I’m 58 and I’ve been smoking since I was 30. I enjoy it, and I have become the Queen of excuses when it comes to quitting; but I’ve become tired of the smell, burns in my clothes, the cost, and the habit/addiction controlling every aspect of my life. This is the first video I’ve seen that actually acknowledges the other side of addiction and gives a common sense approach as to what to focus on to overcome it. Thank you for this and wish me luck. 😊🤗

@henrypaul8823 Жыл бұрын

Thank you so much for your content. You’re a life saver!💯

@mikloskoza9044 Жыл бұрын

Thank you! I really needed to hear this words.

@markmiranda2870 Жыл бұрын

I agree man, I am also a master at excuses thats why I am struggling with adult media content. Thanks for the video my friend

@siobhancoates2043 Жыл бұрын

This is a mind blowing perspective. I loved being high but I wanted clearheadedneas more. Money back, ambition back, activities back.

@jwbaccaro 9 ай бұрын

Thank you for this video and inspiration. Thank you so much.

@atrain1270 8 ай бұрын

Subscribed. Good shit. Thank you.

@thegodric755 Жыл бұрын

Seriously sir....really helps a lot

@ciscokidgaming8604 4 ай бұрын

I was 14 when I started smoking, I had to quit at 18 to apply for job corps and I was sober for a year and a half and I noticed I was able to actually to alot more and commit to my future. I graduated as a cement mason with a high school diploma and many certifications but after I graduated I started smoking again and today at 20 I start my journey to quit so I can commit to my job and health to reach my goals in life. Good luck to all those who are trying to quit. I honestly just want to quit at least until my brain is fully developed because I already ruined my brain by smoking during my teen years

@Summer-lq6xh Жыл бұрын

This brought tears to my eyes and is a powerful message. I am 2 months and 5 days sober off weed. But I still have something hanging over my head. I wouldn’t consider myself addicted to alcohol and I don’t drink much. But I would say I am addicted to the occasional feeling of needing an escape and being addicted to not being able to say no to people and feeling like I need to do things because other people around me are. I do not want to drink alcohol because it makes my body sick and it feels like I’m being poisoned every time. I also end up acting in ways that I don’t like. I need to just say no! And if people don’t like it, they can exit my life, stage left. Thank you again Dr Frank, for all you’re doing and continue to do. Let us know when you release your merch! I will gladly purchase to support your mission.

@ksundermier Жыл бұрын

Hell yeah!!! Fully agree, it has not been easy, but weed can take it to stage left immediately

@Summer-lq6xh Жыл бұрын

@@ksundermier amen to that!! 💕

@mpkp2011 Жыл бұрын

Stay strong! Anyone who doesn't support their friend in sobriety is no friend at all.

@Wearethechamps Жыл бұрын

Very grateful i saved this and took the time to listen and read some comments. Inspiring and im on my way to 420 freedom and building good excuses to not pick up chemicals any longer and to embrace my true energetic authentic original self and learn to love sharing more of me without external substances ✌🏾🤩🌈🤗 I can let go today and keep persisting to make progress 😊

@blindness2sight119 4 ай бұрын

True and honest words. I think you are bang on. I found this video approx 6hrs after I threw away my pouch of tobacco which was almost full. Something clicked in my brain that it had to be done and it had to be done immediately. For my health sake, after 44 years of smoking with just one or two periods of 3 to 6 months break, from this day on I will not make any more excuses to start again.

@scorpioseason3868 9 ай бұрын

Over the last few years of my life I would smoke weed because it actually got me to get up and be productive with my life. When I stopped I noticed that I wouldn't do as much or be as productive and this morning I felt that same unproductive feeling I thought heavily about smoking but I didn't for some reason I'm not sure how to beat procrastinating but I do know that there are better reasons for why I shouldn't than the valid reasons for why I should. Thank you for making this video. Much love to you sir

@jo-ur9np Жыл бұрын

Yes! Amen brother you’re the best

@Amitrai48-sw9vj 11 ай бұрын

You're the real hero

@RaduMadalin-mc1tp 9 ай бұрын

Emotional maturity and emotional regulation.

@bklynbravez 21 күн бұрын

Love this video, cold turkey is the best way. Suffering is necessary.

@tomrimmer4852 5 ай бұрын

This was really cool 👌

@TheKevindj360 8 ай бұрын

Thank you so much

@oreilly81 Жыл бұрын

It's been one month without weed for me today. Thanks for making these videos.

@haznosc Жыл бұрын

How’s going now? ❤

@oreilly81 Жыл бұрын

@@haznosc Still going strong after over 8 months without blazing. Thanks for asking.

@Gonzagfv Жыл бұрын

@@oreilly81oes the feeling of wanting to get faded ever go away?

@oreilly81 Жыл бұрын

@@Gonzagfv I have days where I don't think about it. When I do, the cravings don't last very long. I don't think it's ever going away but it does get easier over time.

@Pepperrose21 Жыл бұрын

Day 8 After 10 years 🤭 thank you Dr. Frankie 💫

@santosthegeesevensixty5687 7 ай бұрын

Hey hows it going pauli. Im also trying to slow down/stop im about ti be 10 years of smoking weed and rn im on day four of sobriety. Ive done many T breaks but never longer than two weeks. Any advice?

@tapashyarasaily1373 Жыл бұрын

Wooooo...that was powerful 👍 I quit today...

@AddictionMindset Жыл бұрын

Yes!!!

@theworldistheworld 8 ай бұрын

I'm 92 days clean from drink and drugs, started to realise nicotine is just accuse to justify my addiction as well

@lovetooyou4536 Жыл бұрын

Every time I try quitting I start crying. It’s like I’m very very emotional, not because I stop smoking but because it’s like everything I pushed away and out my life awakens. So I start pondering on choices and things in my life. Is that normal for quitting smoking (weed,tobacco)

@realeyesrealizereallies1176 9 ай бұрын

Today is the day!

@arturomarin8549 2 ай бұрын

Nailed it!

@Noel-dx8oe Жыл бұрын

I try to quit every day. A recent ADHD diagnosis has made this mountain even harder to climb....

@mnm7759 4 ай бұрын

Read me like a book this man. Quiting my edibles addiction cold turkey starting tomorrow. Hope i can do it.

@hunterbidensvaxmandates Жыл бұрын

Amazing insight on excuses

@AddictionMindset Жыл бұрын

Anytime my man’

@fatma_2024 10 ай бұрын

Great 👍🏻❤️💪🏻 Thanks

@barmybean7906 23 күн бұрын

6:49 gave me goosebumps, we can do this guys! Thanks dr frank

@umarjaved5822 Жыл бұрын

Thank u sir!

@ItsSoarTime 8 ай бұрын

interesting. educational. trying to understand the mindset of someone. got understanding on one of the reasons why i've never had these types of addictions. (WE ALL have some kind of addiction or are recovering from some kind of addiction. white sugar. sleep. amazon. i'm recovering from the first one. i'm not trying to recover from the last two.) THE REASON, based on what i got from this vid, is i've always been LASER FOCUSED on a purpose, passion, achieving a certain luxury lifestyle...

@danielthomas8507 Жыл бұрын

It's been 3 weeks now and feeling awesome, never going back now, i feel that if you really want to do it your mindset will get you there, i tried once before for 3mths but i really wasn't ready in my mind and fell off the wagon but this time it's very different and i can feel the changed in my head, and you have been a big reason for that changed so i say to you Sir....THANKYOU!!!!!!

@daveshouse8105 Жыл бұрын

mt "it" was my brain back, my me back, in my mind id have to one day quit weed. i got sick from a spring time bug and didnt smoke weed. that was my first start, the withdrawls do suck. i refuse to ever touch that again. the hell you go through mentally. i can only imagine going through all that later down the road. theres always NOW. so i decided at the time NOW! the aniety attacks are less frequent, the "im gonna die im gonna die" when you panic was brutal. i NEVER want that again. NEVER

@TheSnoz1 9 ай бұрын

Starting today. Lets see how it goes.

@sydneyboyd615 Жыл бұрын

I’ve done it slowly. I stopped making officially Sept 1st. I’ve weened myself down to edibles exclusively. And ultimately plan to become less lenient on that. But stopping smoking did make me feel better about salvaging and protecting my lungs from the toxins. Weed has decent benefits but I believe I can live without it and hope to find ways to cope with my loneliness without it

@Skateandcreate9 Жыл бұрын

Once you quit i bet talking to people will become easier and who knows maybe you’ll find someone special. Best of luck 👍

@Justafayze 4 ай бұрын

Damn, I’m excited to watch this video - I realized today, 5 years ago I barely even drank coffee and now today alone Ive consumed: 20mg adderall, 300mg + caffenine, 10 grams kratom, 500 grams kava, on top of some other shit my doc prescribed me lmao thinking I’m high & mighty since I quit alcohol 9 months ago, but picked up all this other shit…. Yeah, too late today to stop, but tomorrow it’s on!! Glad I found this video! I’m setting a reminder in 2 weeks to post on here that I’m still sober, so if I don’t y’all know I made an excuse!

@dexter3056 3 ай бұрын

What was the excuse this time?

@disDiccAintFr33 Ай бұрын

I am 32 years old with tetralogy of fallot. I am tired of getting high, smoking cigarettes, and porn. My anxiety when up high! When I smoke weed I trip out When I smoke cigarettes I trip out When I watch porn I start comparing my self. It’s gonna be very hard. Today is June 5th, 2024 I gonna day been sober This video motivate me And I believe and accept Jesus Christ in my life as well Wish me luck everyone 🙏🏽

@Abdullah66543 8 ай бұрын

Thanks 😊

@Joe-kx7bl 4 ай бұрын

You have to be ready for sure. Retired army disabled veteran. 23 surgeries crushed skull, knees, broken all ribs on left side. Pot helped for years smoking for 20years pretty heavy. I’m ready and done. I just got fed up.

@unknownp9885 Жыл бұрын

4 days sober from black market carts and nicotine. It’s never easy but it is so true that when you want to quit bad enough, in your heart, you truly will see how much of an impact those substances have on you. I don’t need nor want it bad enough anymore and seeing my relationships with myself and my family getting better makes me proud of myself. I wish nothing but the best to all those struggling and I promise you that feeling healthy and revitalized is a better high than all those drugs combined

@bobee7772 Жыл бұрын

did you go cold turkey from weed? i stopped black market carts and nicotine as well but i still smoke bud at night time

@unknownp9885 Жыл бұрын

@@bobee7772 yea completely cold turkey bro. Was scared at first of withdrawals but for me they weren’t bad more of a mental battle than anything. But ANYONE can do it

@ra2530 Жыл бұрын

Think I finally hit escape velocity on leaving weed and adult media! Anytime a craving comes up, I instantly recognize the dopamine drive and positively think "I'm so happy I don't have to do that anymore" and it squashes any motivation towards relapse. Seems to work better and better!

@christinaeggleton1029 Жыл бұрын

I'm 5 days sober and same.. I want to be healthier and just present in moments. My whole life was suffering. I am seriously nauseous 😫 hoping this will pass. I've just been resting and watching these. ❤️

@user-xx8px3rv7i 9 ай бұрын

I'm Done with smoking 🌲 3 Days in pray for me 🙏🏾

@santosthegeesevensixty5687 7 ай бұрын

How are u doing bro im four days in.. 10 years of weed smoking

@bigmoneymoose29 Жыл бұрын

my body force me to quit I smoked one night and my mind and body was like we are moving on this is to much (had a bad panic attack) which was blessing in disguise my journey to being clean has been rough but still pushing my experience has been weird yes had withdrawal symptoms but went through a phase were I felt dumb could not do basic skills was going in and out of reality dont know if anyone can related as of right now i am feeling better but not sure if i am going to be okay but this has been a life changer. And no i am not depress just in a state of limbo

@user-ir9mn8ux4y 6 ай бұрын

Success is my it.

@thefifthstage369 Жыл бұрын

This is my third day sober and I've been really down, but I know I'm going to feel better. But today has really been a very heavy day.

@Dparsons022 Жыл бұрын

Keep on goin! Day 3 is tough! You got this! It gets better! 🎉

@youllmakeit 3 ай бұрын

Damn. I'm not alone with this so called cool drug addiction. We got this. Alhumdulillah.

@derbylied9553 Жыл бұрын

Never done or taken drugs before including smoking however I have issues with junk food and caffeine.

@Fillemexicaine36 Ай бұрын

No sex, drugs or alcohol addictions for me. I am addicted to dancing and to buying dance dresses. I am always looking for new dances to learn and new dresses to bu. My other addiction is social media and today is my first day without it. Best wishes to all.

@creamongreen Жыл бұрын

This is genius

@swervoochandler 4 ай бұрын

Lord I’m trying 🤦🏽I just woke and my body is killing me rn knowing this time I smoke every morning

@NorthNode69 2 ай бұрын

Okay. From today ON, i Quit Smoking. 💯

@LittleKingRey 5 ай бұрын

im watching this video with a lit joint in my hand and a little container next to me with probably another 3-4 joints left.. knowing that those joints will be my last, the weed will last me until saturday, so sunday is the day im going cold turkey, because on monday i work in the evening, and i know i might not get any sleep the first night i dont smoke to sleep.. been smoking 20 years, im 36, and need off this crap asap.. its been with me most of my life, in the good and the bad, i know what awaits me, i quit before years ago but relapsed after 3 months. im looking at it like an enemy, its a fight, i know its gonna hurt me but it wont kill me.

@541steeez 4 ай бұрын

I need to quit cold turkey after years and years of smoking every day all day but it’s gonna be so worth it I’m doing it for a job in Alaska but I’m only 8 hours in no weed and I feel like I’m fiending

@barbaragalbreth4429 9 ай бұрын

Day 16, almost went out to get a toke, but I had that shift in mindset. Cool.

@johnhambridge2422 3 ай бұрын

Day 6 of no THC after 20 years of smoking 5g a day. I needed this video. Wow it feels shit right now but my little boy is my excuse for staying off. I love THC, I love getting stoned but I love my son more.

@smgspadezz6658 Ай бұрын

I started last night. How did it go/is it going?

@johnhambridge2422 Ай бұрын

@@smgspadezz6658 I did it :) not touched it since. I crave it every day but my bank balance is looking a lot healthier, I'm sleeping amazing, my skin is better and I don't get out of breath just moving around. I realised it was screwing with my mental health, not helping me as I thought. Stay strong, you got this.

@dodyvanderwalt813 10 ай бұрын

I need to stop COPD .......😮 be trying last 2 jears .....how long the with draw simptons ....cold turkey way

@Brant970 Ай бұрын

Day 1 of Quitting thc, and vape -6/3/24 Day 2 clean Day 3 clean Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10

@smgspadezz6658 Ай бұрын

Me and you, man. I’m about 15 hours clean. Let’s do this.

@Brant970 Ай бұрын

@@smgspadezz6658 Fr man, I started going to the gym to distract myself also playing video games help

@smgspadezz6658 Ай бұрын

@@Brant970 I’m already a gamer so maybe I’ll find another outlet if continuing gaming doesn’t work. I’ll be back day 2, brother.🤘

@smgspadezz6658 Ай бұрын

@@Brant970 Day 2: This morning was rough. I was a ball of fear. Immediately got in a cold shower and it helped. I have seemed to hit a groove and the day is going better. Also took my n-acetyl cysteine. (Something I got at the store that I was told helped with cravings, call me crazy, I think it’s helping.)

@smgspadezz6658 Ай бұрын

@@Brant970 Day 3: Holy cow, I’m either feeling like a million bucks or a scared, sweaty mess. I hear it peaks around a week. Hard to think it’ll get worse. I notice you didn’t reply yesterday, I don’t care if you relapsed or are just watching from a distance at this point; hope you’re doing well man. Much love. ✌️

@PluggedInNOW 2 ай бұрын

Just seen this video and FUCK It Cold Turkey after 10 years let’s see how it goes

@bennewman4675 Жыл бұрын

Even if they might end up smoking about the same. Could putting more tobacco into a roll up all at ones still be worse ?

@TayOhNo Ай бұрын

that excuse part really hit. reverse psychology on yourself.

@Tryppin Жыл бұрын

5th day and i just want to switch to sativa, I dont see a reason to quit til im dead honestly lol, Feel like im wasting just as much time when i was stoned as when im not. Still doing the exact same shit just without weed before after or during and now im like yeah sure ill wait til the suns down before i indulge, But its nice to know i can put it down now and not have physical withdrawls, Brains just tricking me into thinking im not calm without it, Still doing the sauna and cold showers and such, So really Lifes just a touch more boring without it. 15 year habit quarter pound a month, Cant see a reason to stop til im dead at this point.

@veggieSxDBD Жыл бұрын

Marijuana is my best friend

@JessyElevated Жыл бұрын

I’m more confident, I’m more friendly, I’m more productive! I’m working on my budgeting. I got tired of going thru the ever ending cycle! I just dropped it October 1 2022 is my new beginning! I’m going on a week tomorrow! I know for a fact weed Was holding me back now I’ll rather deal with my emotions than to go down the weed roller coaster!!!

@FreshPanda97 6 ай бұрын

Quitted 10 times + over 3 months :( can’t make more then 6 months :( I am tired of trying. I am tired of being lonely. I am tired of my life….

@Dontbestupidostupido 4 ай бұрын

❤U r not alone sou d's cliche but srsly i feel u and the struggle im there aswel

@nathanyoung1947 Жыл бұрын

The only way to quit smoking truly is simple do this 💯. 1.Throw away anything weed or dab related. 2. Don't walk into your weed store. 3. Don't hit up your dealer homie

@EvaGonzalez-er9dl Жыл бұрын

First 😅day no weed !!!😅😵‍💫😅☝️☝️☝️☝️💯💯💯💯💯🙏🙏🙏

@RodoMendoza Жыл бұрын

2 days of weed free. I am starting to cough and I searched in Internet and it seems is normal when you are quitting. I didn’t cough when I was a stoner, do you know when this symptom is going to be away?

@williammfpollock6501 Жыл бұрын

i’m a smoker and i cough up mucus with brown stuff in it, it goes away over time if don’t smoke