How much water should you drink per day?

How much water should you drink per day? | Dr V Mohan

Рет қаралды 96,287

Жыл бұрын

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About Dr.V Mohan
Dr. V. Mohan is an internationally acclaimed Diabetologist with vast experience of over 40 years. He is the founder of the 'Dr. Mohan's Diabetes Specialities Centre' chain that boasts of over 50 diabetes clinics across India. He is also the President and Director at Madras Diabetes Research Foundation (MRDF).
After his postgraduate medical education from Madras Medical College, Chennai, Dr.Mohan practiced his research work abroad and has published over 1,460 papers in peer-reviewed journals.
Dr. V. Mohan has received over 180 awards, including Padma Shri, the B. C. Roy National Award by the Medical Council of India, and the Dr. B. R. Ambedkar Centenary Award. As an added feather to his crown, he also holds the prestige of being the first Indian to receive the Harold Rifkin Award for Distinguished International Service in the Cause of Diabetes.

Пікірлер: 152

@sheilarao9541 Жыл бұрын

Honourable Dr V Mohan Dhanyavad ji 🙏 ! Sr Citizen

@srinivasanranganathan3468 Жыл бұрын

Water in your body needs to be maintained properly, because water is very essential for healthy living. Some people sweat more than others, so they need to take more water. Normally we should drink atleast 1litre of water every day. In summer, we need to drink even more water, to compensate for the loss on storage!!!👍👍👍👍👍👍.

@dr.shadmbbsdphmasco 11 ай бұрын

Not one litre on an average of about 2L

@harishshenvi9569 Жыл бұрын

Thank you for your. Advice on water consumption and tips for diabetes

@leelanakisor5925 Жыл бұрын

Thank you veey much Dr for sharing your knowledge with us. STAY BLESSED

@sudhast2931 Жыл бұрын

Thanks for very precious tips regarding drinking of water ,sir

@jayanthiramesh5264 Жыл бұрын

Yes doctor, very useful information . Very valuable

@pramamurthy Жыл бұрын

Thank You Doctor. I recollect the consultation had with your father for our cousin , 35 years ago.

@muthukumarkasi Жыл бұрын

Great input on the drinking water during the walking. Thank you Doctor.

@KumarGanapathiramanKallur Жыл бұрын

Thanks Doctor Namaskaram

@judydsouza6672 Жыл бұрын

Thank you Dr. Very well explained

@akosuaakwaah2253 Жыл бұрын

Very useful for me and for sharing 👍

@annetterozario2500 Жыл бұрын

Thanks Dr for yr valuable n informative tips. Yr sharing motivates n inspires me very much. God bless you.

@bettysingh4881 Жыл бұрын

Great advise Dr 👏 🙏

@faruqpatel9442 Жыл бұрын

Valuable information Doctor Sahab .

@subbaappa966 Жыл бұрын

Very good information, thank you.

@adapalavenkatakoteswararao6541 10 ай бұрын

Extremely Informative. Explanation is very clear and to the point

@rajindersinghthakur6616 10 ай бұрын

Thanku Sir.

@straight4423 Жыл бұрын

Thanks very much Dr

@sophiapowell2009 Жыл бұрын

Your teaching is interesting I would listen to you for the day 🙏❤😊

@parthasarathyushausha5868 Жыл бұрын

Very very useful message for . diabetic patients more over doubts cleared .tu

@sophiapowell2009 Жыл бұрын

Thank you doctor for your lesson it’s very important to me and others.❤😊

@anandagrao9392 Жыл бұрын

Thank you Sir for needed information 🙏

@jacquilinejohn1879 Жыл бұрын

Once upon a time I struggled with the idea of drinking water, but it was a habit I fiercely wanted to inculcate. Then when I was diagnosed with hypothyroidism the doc recommended that I take the medicine in the morning and I thought that would be a great beginning. Started with around 500ml of water on empty stomach and gradually increased it to 1litre. However that wasn't sufficient. Had the issue of bloating whenever I was hungry and sometimes even otherwise. So my inner voice asked me to drink water after every meal. Today I have no bloating, the skin has become so healthy and despite being hypothyroid I lose weight, yes with exercise and moderate amounts of food. Loved sweets but cut my sugar intake by 90 percent. However occasionally satisfies my cravings. As you rightly said, everything in moderation. Thank you 👍

@nandakumarmhatre4490 Жыл бұрын

Excellent advice 🙏

@gunasekaranrengaswamy6595 Жыл бұрын

thank you Dr, excellent

@tabbaf7948 8 ай бұрын

Thank you doctor, you have very explained the requirements of drinking water and have benefited a lot

@bhuvaneswariganesh7161 6 күн бұрын

Thank you Doctor for the kind advice.

@poulosekuriapuram8005 Жыл бұрын

Well explained doctor.

@tamaldeoheerama..nbeauti1155 Жыл бұрын

Thank you. Doc.

@ganesannatarajan4010 Жыл бұрын

Very good information sir we will follow. I was not knowing how to do this you have given a simple suggestion Thanks and grateful to you sir Ganesan

@geetavaidya2531 9 ай бұрын

Again a very helpful video. Thank you so very much. 🙏👌👌💧🍁👍👍

@morrismorris8090 Жыл бұрын

Thank you Dr.

@srtsaheed7766 9 ай бұрын

I really appreciate you you sir for teaching ♥️

@user-rm6vy1je7y 3 ай бұрын

Thanks ❤

@krishnavenimuthurethinam1756 3 ай бұрын

Thank you

@krishna150582 3 ай бұрын

Thanq doctor👍🙏

@kalaiarasimohan5625 Жыл бұрын

Good message doc

@syedasaddbpur4849 2 ай бұрын

Very nice Sir.. Thx❤

@manojkumarsingh5209 Жыл бұрын

Nice information sir

@jeromesingh5731 Жыл бұрын

Thank you vm doctor for the simple explanation of how much water the body needs on a daily basis, especially a diabetic person. I have some problems, and I realise that water is my problem. I will surely correct my water intake immediately. And I will see and get the change I need. Thanks again, for everything. Blessings to you doctor.

@palakpunamiya2291 Жыл бұрын

Guide us you are a guiding star

@drprakashrao8899 Жыл бұрын

Excellent

@mangalikasiriwardana8746 Жыл бұрын

Thank you doctor!!**

@venugopalsantalury4673 11 ай бұрын

Thankyou sir

@malathynarayanan6078 Жыл бұрын

Thanks Doctor

@sarikarangaraj Жыл бұрын

Extremely informative. Thank you for educating on certain aspects about in take of fluids

@drvmohan Жыл бұрын

Glad it was helpful!

@innymkamikamica647 Ай бұрын

Thankyou Doc

@fazilboodoo7736 Жыл бұрын

Thank you from Mauritius

@hemayetthakur8267 Жыл бұрын

Nomostee Dr. thanks

@arulrajdevasagayam9406 Жыл бұрын

Thank you sir

@whatsname2649 Жыл бұрын

Good video. 👍

@celinejohn2140 Жыл бұрын

So informative. Thank you doctor

@drvmohan Жыл бұрын

Thank you

@wellbodisalone 2 ай бұрын

It was a very clear explanation. 💯

@clementinaepelle7048 Жыл бұрын

Our dear Doc, your videos are ever most essential to me. Thank you so very much

@drvmohan Жыл бұрын

Thank you

@atulkhattar9819 Жыл бұрын

Sir I am following you from long back and suffering from diabetes. I am from Delhi so could not understand much so Is it possible for you to make this video in English also ???

@ChemistrybySudhakarAVC Жыл бұрын

Great video doctor. Thanks🙏

@drvmohan Жыл бұрын

Glad it was helpful!

@palakpunamiya2291 Жыл бұрын

Very good sir

@kiransharma7848 Жыл бұрын

Thanks Doc for another important guidance. I need to share this with my husband ....❣🙏

@drvmohan Жыл бұрын

Please do

@maxineadderley5378 Жыл бұрын

Thank you for your clarification Dr. 💕

@drvmohan Жыл бұрын

Any time!

@sreenivasannarayanan8439 Жыл бұрын

Thank you so much Doctor for the wonderful tips.

@drvmohan Жыл бұрын

Glad you like them!

@swapnajain6130 Жыл бұрын

The best part of the video was moderation & middle path. Tiruvalluvar has also said the same thing moderation is the key.

@drvmohan Жыл бұрын

Thank you

@annlove2098 Жыл бұрын

Great advice thx

@drvmohan Жыл бұрын

Glad it was helpful!

@missmiss5005 Жыл бұрын

Thank you, I'm confused how much to drink, since I sweat alot during sleep, i have hyponatremia, and other medical conditions, usually dehydrated.

@venkykonda918 Жыл бұрын

Great service ...we indebted a lot to u sir ...jai sairam

@drvmohan Жыл бұрын

Thank you.

@altheaprass Жыл бұрын

Thanks 😊 very helpful

@drvmohan Жыл бұрын

Glad it was helpful!

@lathavenkatesh704 Жыл бұрын

Very useful information sir..thank you

@drvmohan Жыл бұрын

Welcome

@jyothimary1938 Жыл бұрын

Thanks Doctor for sharing such a nice information.

@drvmohan Жыл бұрын

My pleasure

@talib_killer47 Жыл бұрын

We should be proud of being sir's student ...thank you for another educational video sir :)

@drvmohan Жыл бұрын

It's my pleasure

@dhanaraj8043 Жыл бұрын

Very useful video thanks

@drvmohan Жыл бұрын

Welcome

@thangamanisuresh7631 Жыл бұрын

Thanks for clarifying our doubts about water intake doctor

@drvmohan Жыл бұрын

Welcome

@angelinedmello2738 Жыл бұрын

Thanks Dr Mohan for sharing wonderful tips on drinking water

@drvmohan Жыл бұрын

Always welcome

@malaeliuasua4497 Жыл бұрын

Thank you very much Doctor. Sharing is is caring..

@drvmohan Жыл бұрын

It's my pleasure

@ajeetmankind Жыл бұрын

🙏

@somasekharannair8984 Жыл бұрын

🙏🙏🙏

@manosudhakar Жыл бұрын

Well explained sir👏👏👌👌

@drvmohan Жыл бұрын

Thank you

@mohdshoaib6231 Жыл бұрын

Nice information

@drvmohan Жыл бұрын

Thank you

@palakpunamiya2291 8 ай бұрын

Dr mohan ji iam also a devotee of sairam putuparthi from 1994

@varadarajdesikachar7558 Жыл бұрын

Thank you Dr

@drvmohan Жыл бұрын

Welcome

@reetamonigogoi2151 11 ай бұрын

Thank you so much

@reetamonigogoi2151 10 ай бұрын

Sir I want to see you

@akosuaakwaah2253 Жыл бұрын

Thanks sooo much sir, I used to drink too much of water but now I know how to go about that, thanks sir 🙏🙏

@drvmohan Жыл бұрын

Glad it was helpful!

@drmallikarani3785 Жыл бұрын

🥤💯🥤Informative🥤💯🥤

@Manuel-hb8hn Жыл бұрын

Very good n valuable message Dr about water importance in human body so how much bottles of water could b enough a day doctor?

@drvmohan Жыл бұрын

Thank you

@dr.shadmbbsdphmasco 11 ай бұрын

3L a day is must

@aswinganes2004 6 ай бұрын

Sir how to drink water whether by sip or not

@sharadhadevi7978 Жыл бұрын

🙏🙏🙏🙏🙏🙏

@iftikharahmed-cartoon492 Жыл бұрын

We should follow the valuable instructions of Dr. Mohan to live a healthy life mentioned in this video and other videos.

@drvmohan Жыл бұрын

Thank you for your kind words

@pratibhasalve1707 Жыл бұрын

Beautifully explained.. We know Sir but don't follow.. very important information..🙏

@drvmohan Жыл бұрын

Thank you

@kannan.v6865 Жыл бұрын

Very useful information and guidance to all about drinking water.Thank you doctor.

@drvmohan Жыл бұрын

You are most welcome

@lathasivaraman6552 Жыл бұрын

Dear Doctor Please upload a video on what has to be one's mental attitude through life to remain disease free. A strong mind can work miracles is it not? Some mental attitudes are inborn. Others can be cultivated. Please do give a thought and some time for it. Regards

@drvmohan Жыл бұрын

Thanks for the suggestion. Will do a video on that.

@shahramabadsafian5572 Жыл бұрын

Hello Dr Mohan would you please explain how come watermelon is good fruit for diabetics when it’s highest in glaiseme. Chart. Thank you in advance Regards

@drvmohan Жыл бұрын

we need to consider the glycemic load

@dr.shadmbbsdphmasco 11 ай бұрын

Glycemic index is alone is not a indicator it's just a range system only the glycemic load only tells how much actually carbs we eat will raise how much of Blood sugar levels

@usharamani1134 Жыл бұрын

Dr sometimes urine color depends on what tablets we r taking so how can we know by urine clr

@drvmohan Жыл бұрын

mail your details to contact@drmohans.com

@maheshgopinath9982 9 ай бұрын

👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

@chhayanaik639 3 ай бұрын

Is diabetes people can sleep in the afternoon plz comment sir Thank you

@drvmohan 2 ай бұрын

Pl mail to contact@drmohans.com

@siad20 Жыл бұрын

Summary: 8 glasses(250ml) per day for average person.

@sujanroy1541 Жыл бұрын

My height is 5.11" and wt 72kg I drink 6/7 litrs Daily... It is very much common for me of drinking this amount of Water. If I don't drink this amount of water i feel very uneasy and feel bad. I drink 2 lts after eating. Is it ok?

@drvmohan Жыл бұрын

Mail to contact@drmohans.com

@dr.shadmbbsdphmasco 11 ай бұрын

Nope

@rajeshparimkayala6435 Жыл бұрын

I tried to drink more that 3.5 litres and not sure when I went for the blood test the sodium levels reading came to low

@dr.shadmbbsdphmasco 11 ай бұрын

Stick to 3L enough

@daphnejoseph2728 Жыл бұрын

I get blisters on my lips,is it due to dehydration?

@dr.shadmbbsdphmasco 11 ай бұрын

Nope

@shashikumarv8633 Жыл бұрын

How to manage gallbladder stone for diabetic person

@drvmohan Жыл бұрын

I will do a video on that separately.

@kannagib9762 Жыл бұрын

Well explained &very useful.Thank you so much doctor

@veenaakolkar1645 6 ай бұрын

A diebetic person... How many times expected to go for urination?

@sleepingrogue4130 10 ай бұрын

I find the concept of gallons of water per day to be absurd because realistically at that point we can’t enjoy our lives because we’re stuck at home pissing every hour or so which makes no sense to me.