REVERSAL & RE-REVERSAL OF DIABETES

REVERSAL & RE-REVERSAL OF DIABETES | DR V MOHAN EXPLAINS

Рет қаралды 345,041

Күн бұрын

Although there's no cure for type 2 diabetes, studies show it's possible for some people to reverse it. Through diet changes and weight loss, you may be able to reach and hold normal blood sugar levels without medication.
This doesn't mean you're completely cured. Type 2 diabetes is an ongoing disease. It can re-reversed if you are not maintaining it in a proper way. When it comes to reversing diabetes, there's no magic pill. If you see a product that claims to cure diabetes or replace your prescribed diabetes medication, beware.
Watch this video to know about "Reversal" and "Re-Reversal" of Diabetes.
#diabetesreversal #diabetes #drvmohan
---------------------------------------------------------------------------------
Dr. V. Mohan is an Indian diabetologist. He is the Chairman and Chief of Diabetology at Dr. Mohan’s Diabetes Specialities Centre, which is an IDF Centre of Excellence in Diabetes Care. He is also the President and Director of the Madras Diabetes Research Foundation in Chennai which is an ICMR Center for Advanced Research on Diabetes.
To know more, visit: www.drvmohan.com/

Пікірлер: 344

@parthachakraborty9874 10 ай бұрын

I have never seen anyone explaining every bit of diabetes in such a way!!! Kudos

@aneeshkrishnan231 2 жыл бұрын

I'm 38 years old, I had my HBA1C diagnosed as 8.3 back in November 2021 and now in April 2022 it has come down to 6.4.. I could reduce 10 kgs over this period as well..i was having 89kg and now im just 79kgs..still trying to reduce 9 more kgs to be in the BMI range...i didn't take any medicines, I had my BP marked as 150/100 ( now in April 2022 it's reduced to 110/ 70) and was having symptoms cos of diabetis and BP..so what I did is pure diet control and exercise from that point onwards..What I would like to suggest to those who are diagnosed with diabetes and BP to slowly reduce rice from your diet and exclude it completely if possible, reduce salt, limit fried foods avoid if possible, include Raagi, multi grains, cut sugar completely, add more fruits and vegetables, avoid milk tea of coffee if possible, try to drink Fenugreek ( boil Fenugreek 15 mg in 1 cup water and drink on daily basis)..do atleast 30 minutes work out in the morning try to do HIIT exercise if possible, walk for 30 minutes in the evening..sleep well - at least 7 to 8 hours( it's very imp), let me tell you despite doing all these you may not see the result in the first month but rest assured u will see and experience it after 2 months or so...All the best👍 🙂.

@ishwariyap.r.7302 2 жыл бұрын

Can you please guide me with your diet plan pl

@ishwariyap.r.7302 2 жыл бұрын

Kindly help

@aneeshkrishnan231 2 жыл бұрын

@@ishwariyap.r.7302 What I did is, i slowly cut sugary items when I knew I have diabetes .switched to raagi based food, and continued to eat it for 3 times a day..it can be ragi dosa, ragi chapati, raagi puttu etc..u can include chappti in between..eat less quantity is key...also every morning I used to drink Fenugreek(15gm in two glass) immersed water..before break fast, used to do 30 minutes high intensity work out,..in the evening used to walk for 30 minutes..i cut high carb rich snacks and switched to nuts( ground nut, walnut, badam etc)..used to drink green tea, completely avoided the milk tea....the main mantra is to remove rice from ur diet if possible..tht will do magic for sure...go for chapti and remember reduce the quantity...when you start losing weight, u will feel the difference in ur blood sugar count..also need to make sure we are hydrated properly...try to avoid cofee and tea for a while..and go for plain boiled water..try to consume one gooseberry per day...atleast for a month...include more vegetables ..also try to be vegetarian for a month at least..need to sleep early and sleep for more than 7 hours( this itself can reduce the sugar level)... My sugar levels where over 200 at some points now fasting sugar is now between 90 to 100 and postpandrial sugar level used to be under 130...am sure u can reduce ur sugar level too..eat well, sleep well and excercise...rest assured u can reverse ur diabetes too.. 👍

@ishwariyap.r.7302 2 жыл бұрын

@@aneeshkrishnan231 thank u so much bro am 33 years old mother of two kids totally upset and depressed for a week after diagnosing i didn't go to doc feel very scared to go what will happen if untreated pl tell me bro is that ok being without medication also i didn't see hb1c test very scared of this

@aneeshkrishnan231 2 жыл бұрын

@@ishwariyap.r.7302 you don't need to be scared, first we need to check is the HBA1C to see how much sugar is there which attached to the blood if it's below 8 you can definitely try to make life style adjustments as i mentioned mine was 8.3 still I was able to bring it down to 6.4 still long way to go for me...but I'm sure I can reduce more..so be ready to make adjustments in ur lifestyle..if u don't have any symptoms of diabetes, then u are in good state to start making adjustments to ur lifestyle .check ur Hba1c and then change the lifestyle starting from today itself...be patient ..wait for atleast thre months, try to reduce some 5 kgs within 3 months and check the sugar levels again...u will see the postive changes...it's better always to take advice from doctor based on ur test results....the thing is that with lifestyle changes anyone newly diagnosed with diabetes can reverse the condition..thats what I believe..that's what I am experiencing..so no need to get depressed..it's time to start acting...u wil be fine..all the best 👍

@thedesertexplorer8337 10 ай бұрын

Dr. Mohan, I fully agree with your term re-reversal of Diabetes. I am 62 years of age and had T2 for the last 12 years going without a single medication which led to a reckless attitude towards diat and ignoring to check my HBA1C in the last year or two. Unfortunately, complication of excess carbs and high sugar started to show up in the form of Proxima Neuropathy which struck all of a sudden without ANY SYMPTOMS OR WARNINGS. I had to go and do all the necessary checkups and my Doctor discovers my high Hba1c of 14! I was obliged to take medication (Janumet + Insulin) which I followed and managed to get my Hba1c down to 6.8 within 3 months. The lesson I learned was never to ignore taking the glucose measurements and of course do the Hba1c test regularly. Thanks again Dr for your kind contribution and highlighting the re-reversal of Diabetes. 🙏🙏🙏

@muhammadfarooq5695 2 жыл бұрын

Great explained.. Thank you sir.

@varnalokahealthtipsartprom7494 2 жыл бұрын

Very nice information Sir. One should understand their post disorders and act upon.

@KiranDiabetes 2 жыл бұрын

Thank you for your right information and support.

@manjusharma2486 2 жыл бұрын

Very well explained, Sir.

@neenasawhney6757 2 жыл бұрын

Very scientific , informative video .

@ravyt16 Жыл бұрын

Very succinctly put. Thanks for the explanation on remission, re-reversal and associated dangers of different diets.

@geethasaravanan5068 2 жыл бұрын

Hai sir We are so blessed to have such a good Dr thanku very much 👏👌👌👏

@shivlalsinghdhanjal6972 2 жыл бұрын

Dr sir very good information about, diabetes, thanks

@WahjoeGunawan 6 ай бұрын

Thanks Doc Mohan, very useful...

@Saipavan2010 2 жыл бұрын

Thank you so much sir for very nice explanation

@umarrn7401 2 жыл бұрын

Thanks sir about your explanation in diabetes

@mobayv 6 ай бұрын

Thank you doc for a clear explanation.

@vidyachopra3002 4 ай бұрын

Thank Dr Mohan .very good information for us

@malarvannan3400 3 ай бұрын

Excellent medical advice

@AnilGupta-jm4bh 2 жыл бұрын

Great lessons 👍

@sharmahemant298 Жыл бұрын

Thanks Dr. for Good and useful video.

@iwenkadsouza6027 Жыл бұрын

Thank u Dr for an insight to this illness

@devudevi7520 2 жыл бұрын

Dr, Thanks for your information.

@apkrishna 2 ай бұрын

Scientifically explained. Beutiful explanation. Thank you Dr Mohan Sir

@Truthfully12312 Жыл бұрын

Mine is classical case of re reversal of diabetes…I am regretting my casualness….doctor had stopped my medication but covid times changed my routine and now my atte,pt to reduce weight and sugar level have failed…Inever had 250 empty stomach and over 300 after two hrs of eating…from tomorrow I had to restart my medication….single dose bought it to half but my fear has come back… Sir this was your first video I have just watched…Someone is lucky to watch it before re- reversal sets up❤❤❤❤

@SatsangwithUdhayji 2 жыл бұрын

Thank you so much Dr Mohan. It was very informative and clear. Hope to meet you one day.

@drvmohan 2 жыл бұрын

So nice of you

@kiransharma7848 Жыл бұрын

I never miss watching your videos. They have fresh insights for me. I'm very motivated and inspired through your educative videos. Pray for your good health aswell. Thank you ever so much! We love you and appreciate your dedication as a diabetic Doctor..🙏🌺🙏

@drvmohan Жыл бұрын

Thank you so much

@kitbokmarbaniang980 2 жыл бұрын

Good job Dr thankyou

@dryogendradjain3304 Жыл бұрын

Excellent dr mohan .

@efotimoala5254 2 жыл бұрын

Very clear and understandable info

@drvmohan 2 жыл бұрын

Thanks

@dineshwargaur6526 10 ай бұрын

Very honest talk

@sushmabh6840 Жыл бұрын

Thank you for wonderful information that helps many to know about diabetes and it's reversal and also how to maintain good health after reversal, lifestyle modification

@lakshminarasimhanviswanath387 2 жыл бұрын

Excellent presentation thanks Dr

@drvmohan 2 жыл бұрын

You are welcome

@jaffardar2354 Жыл бұрын

Hello sir,, I have a family member whose hba1c was 9% 1year ago,, was on metformin and vildagliptin 850+50,later his HBAic was 6.2%,, dose was reduced to metformin vildagliptin 500+50,,,now his HBAic is 5.2%..shall his dose be modified.. Please kindly suggest sir.. Thanks a lot sir.. Love u sir

@ngiachhiekhithie2580 Жыл бұрын

Very informative ..thank you Dr.Mohan.

@drvmohan Жыл бұрын

Thank you

@diphukantapegu9476 Жыл бұрын

Very good& useful for all human community.Can we consult with you by furnishing blood sugar test reports etc

@bantuthomas Жыл бұрын

Love your videos.

@dineshwargaur6526 10 ай бұрын

An eye opener talk

@sushmeethkothakonda3939 2 жыл бұрын

Excellent explanation . Very informative.

@drvmohan 2 жыл бұрын

Glad you liked it

@sarahsheila38 Жыл бұрын

Thank you doctor. Very well explained. Superb. Very informative.

@drvmohan Жыл бұрын

Thanks and welcome

@savithrisridharan5077 2 жыл бұрын

Thanks a lot.very useful sir

@drvmohan 2 жыл бұрын

Most welcome

@maximondu2582 4 ай бұрын

I realised that health care is a lifelong project. Especially when you get better and remission has happened. I too was a classic case of relaxing once glucose levels came to normal and indulged in the occasional sweets initially to full blown garbage and binge eating. I am back now on a strict diet and exercise routine to get my T2 into remission again. And this time I plan to stick to it 🙂 This video is informative. Thank you for sharing 🙂

@jcdhorajha Жыл бұрын

Which one episode was for the device PATCH and all about it.

@vijayaingle6136 2 жыл бұрын

Thanks for this helpful information....Sir...

@vittaladoss 2 жыл бұрын

Thank you very much sir. I understood clearly the reversal of diabetes

@virenderrao9459 2 жыл бұрын

Sir.... What will u say about DIP diet and Kumbhak Therapy?

@sathiyabama2972 2 жыл бұрын

Thank you so much Sir, before I have lot of queries in my mind, u make it clear, Stay blessed with Lord

@seneltemel 3 ай бұрын

Please, more videos we love your advice😊

@prabhanaik4636 2 жыл бұрын

good inform ation

@aai2014 3 ай бұрын

Thanks sir . Very nicely explained hopefully all guys understand .

@dasharathiroutray7176 9 ай бұрын

Excellent, thank, noble intention for mankind

@onishikanta5853 Жыл бұрын

Thank you very much for your kind information...... It seems as if I am visiting doctor physically.

@Pappuloveall 2 жыл бұрын

Very clearly explained. Thank you, Doctor. Omsairam

@shahidullah5263 4 ай бұрын

Excellent information

@sayinadhashastrychivukula6020 2 жыл бұрын

Fantastic and genuinely concerning on people health talk especially re-reversible Diab.When 40 % plus people can make free from diabetes.others also can try..But as Doctor advised we have to continue that on the same spirit to escape from this disorder disease to avoid future complications if any.

@ushakumar3536 2 жыл бұрын

yes sir ur information is correct .... thanku for the good explaination ... 🙏🙏🙏

@syedshafat618 2 жыл бұрын

Eccellant presentation

@drvmohan 2 жыл бұрын

thank you

@alphonsaantony9656 2 жыл бұрын

Thanks dear Doctor

@drvmohan 2 жыл бұрын

Always welcome

@shobhak7646 Жыл бұрын

Thank u sir

@muraliganapathy8667 2 жыл бұрын

Dr. Mohan - I am one of those who has lost 18 kgs and struggling to keep off medications! I totally agree about Remission - we are only one step away from getting diabetes back! I am 62 years young and I do cardio, strength building and diet watching to keep myself in check! But sometimes I believe eating a few pills to keep sugars under control should not be seen as a major problem. I appreciate the knowledge you are spreading about reversal vs remission!

@drvmohan 2 жыл бұрын

I entirely agree with you and thank you for your kind words.

@arjunparipelly3074 2 жыл бұрын

@jcyriac5604 Жыл бұрын

Sir if you don't mind can you share your diet

@krishnavenimuthurethinam1756 Жыл бұрын

Correct Doctor thank you

@mohitsrivastava9608 Жыл бұрын

hello doc . can you please define the sugar range which can be reversal and how many days it will take Thanks

@dr.shadmbbsdphmasco 10 ай бұрын

We need to reduce 10 to 15kgs of weight to reverse diabetes

@mabhaskarachar 2 жыл бұрын

Agreed. It is important to check the sugar levels often.

@sathish5533 2 жыл бұрын

Sir wt about bariatric surgery For reversal of type 2diabetes in young age of 32

@drvmohan 2 жыл бұрын

Bariatric surgery can definitely help to reverse diabetes, but there are definite indications for doing bariatric surgery as it is a procedure which can have side effects. 32 is not a very young age to attempt reversal. 2 of my patients who had morbid obesity underwent bariatric surgery at the age of 19. This completely changed their lives and from the stage of depression they became extremely motivated young people who went on to achieve many things in their lives. However, as I said earlier bariatric surgery should be done only in extreme cases and as the last resort.

@vasugivasugi2116 2 жыл бұрын

I just started following your channel Dr. Very clear and informative regarding reversal of diabetic. Just diagnosed DM2 1 and half yrs ago. Currently maintaining my HBA1c - 5.4 and fasting sugar is 5.1 with medication metformin ER and Galvus. Currently Galvus has been taken out from my prescription just metformin ER only. After listening to your video, I too motivated to reverse my diabetes.

@songs1093 Жыл бұрын

if ur HBA1C is 5.4 u r non diabetic.

@jasontate7885 Жыл бұрын

@@songs1093 right.. I’m lost must be a bot

@sakshiraizada6141 9 ай бұрын

Thnku sir🙏

@vijayananthn423 2 жыл бұрын

Hats off dr

@vasanthivasudevan5550 2 жыл бұрын

Thank u

@rajinder703 11 ай бұрын

Dr. Saab in one of your KZfaq series mentioned a patch I.e. ACP, FROM where we🎉 can get

@drvmohan 11 ай бұрын

please send a mail to contact@drmohans.com

@deepakmaurya3108 29 күн бұрын

Sir china recently developed stem therapy process for diabetes. Is it true?

@elgajoh 2 жыл бұрын

Doctor, many in the US have undergone bariatric surgery and are now hypoglycemic with terrible hypoglycemia. I'm in the group of Hypoglycemia management on fb because I have reactive hypoglycemia since my childhood but 50% of those in the group are because of this horrible surgery. Sad that this procedure leaves people with long term side effects.

@drvmohan 2 жыл бұрын

I am aware that hypoglycemia is one of the side effects of bariatric surgery. There are many other side effects and hence it should be done only in those who have no other option, but to do it, and that too, with somebody with a lot of experience and a highly competent team.

@anuradhatripathi3995 2 жыл бұрын

Excellent ... evidence based...

@drvmohan 2 жыл бұрын

Thank you

@hariharanarunachalam2174 2 жыл бұрын

Sir am 68 years few months ago i found on checking my blood sugar it was high due to urine infection now aftr medication I checked my blood sugar has fallen down to 97 for fasting and post prandial 117 ..since insuline was advised when I was having diabitices twice a day 20 ml and 10 ml ...kindly pl guide if I can reduce the dose or can I change to tablets instead of insuline as in coming due course of months i can improve my blood sugar level to normal .please advise or i need to see my doctor thanking

@drvmohan 2 жыл бұрын

Please email your medical records to contact@drmohans.com

@jyothiraju4742 Жыл бұрын

u r awesome sir

@mkran1622 2 жыл бұрын

Dear you didn't talk about problems cardiovascular / diabetes reversal leads to by pass/ stent?? You r translation only Mediterranean diet.. pls give advance ideas

@MunirKhan-qm5lb 2 жыл бұрын

Dr thanks

@richa2982 Жыл бұрын

I am in that phase of trying to reverse it , as it is pre diabetes and not the diabetes, what can we but hope and keep pinching once in a while in long term

@fridge_magnet 6 ай бұрын

3 years back when I checked my HBA1C , I was shocked. It was 12.4. Doctor put me on metformin immediately. After a few weeks blood sugar was in control and I stopped medication and started intermittent fasting(I was never a breakfast guy , so it was easy for me) . The weight reduced from 84 kg to 75-76 kg and blood sugar came down to normal (hba1c

@sunilmax5966 Жыл бұрын

Hi sir. My age is 32 and I have been suffering from diabetes for the last 2 months and is it possible my diabetes will be reversible and my weight is 72.

@dimdull 2 жыл бұрын

Dr Mohan, an excellent presentation. It’s a very impt caution for pre-diabetics and diabetics alike. I have just subscribed to your channel. Thank you.

@drvmohan 2 жыл бұрын

Nice to hear from you. Thanks

@umaarunachalam7898 Жыл бұрын

Thank you Sir am trying the same good to know about your reduction H1 test fron 8.4 to 6.4 great 👍 keep going.

@drvmohan Жыл бұрын

All the best

@mohandoctor1930 2 жыл бұрын

Good 👍

@Info4all108 Ай бұрын

May god give you some more 🙏🏻

@zcubesdemoes2191 Жыл бұрын

No mention of the great effect of intermittent fasting in managing weight.

@jyothiraju4742 Жыл бұрын

doctor pls suggest whole day in taking

@dr.arpanasoni272 2 жыл бұрын

"How to make excellance a habit" Thanks a lot for such a wonderful n motivational book I knew you name before also read some medical articles but after reading above book my heart is filled with huge respect n love Came through your videos Thrilled to watch as early as possible Thanks for your contribution to humanity n medical field

@drvmohan 2 жыл бұрын

Thanks for the encouragement

@anupkumarvaishnav8120 Жыл бұрын

Absolute truth. U removed my guilt

@nkamala220 2 жыл бұрын

TqTq dr

@akshaygaming7513 Жыл бұрын

Kindly say diet food

@SaideepNaik-gq9kx Жыл бұрын

Reversal for thin underweight person ?

@urvashisharma3173 Жыл бұрын

Sir . My HbA1C is 6.1. My PPBS is 210 , FBS is 110. All my lipid, heady function is normal . I am 51 yrs old female weight 62 kg with 5 ft 3” height , physically active regular in excerci se, doctor by profession . I have not started any Rx. Should I try to control by carbs restrictions and wt reduction or start anti diabetics? Please suggest.

@drvmohan Жыл бұрын

mail to contact@drmohans.com

@rajendrashevate3176 2 жыл бұрын

I am in pre diabetic situation, and my weight is only 68 kg , age 60 , height 5'9". How is it possible to reduce weight ? So please suggest me what to do.

@drvmohan 2 жыл бұрын

Please write to contact@drmohans.com with your medical records.

@venkateshaiahnt4696 Жыл бұрын

What is the Treatment

@priyankachopra9660 Жыл бұрын

Sir actually many people got bg increase after covid vaccine what ur view it is temporary or permanent

@GarimaSHARMA-jv1bd 2 жыл бұрын

Sir please tell me how to control toilet in type1 diabetes

@prabhanaik4636 2 жыл бұрын

tks

@kumud1943 2 жыл бұрын

Tq for this presentation. Dr i have a pt who enrolled into "freedom from diabetes" program during the that time she was only on OHA.... During the initial phase of the program all of it was hunky dory ...few mths later unable to sustain she dropped out lost to f/u has now presented to my clinic with HbA1c 9+!! And is on insulin

@drvmohan 2 жыл бұрын

Thank you for informing me about this. As I mentioned, re-reversal of diabetes is very common.

@hemashivaramu5895 10 ай бұрын

I'll not try for reversel, I'll follow your suggestions🎉, thank you doctor❤

@ushaprem9346 Ай бұрын

Usha-meri Beta cells functioning 35% hai, 30years old Diabetic, Age-71 , C-Peptide-1.22, Fasting insulin serum -4.71, Hba1c-6.5 Iam on low carb diet from 5monthsand on medicines. Can I reverse my Diabetes. Please help by replying me. Thanks.

@fridge_magnet 6 ай бұрын

Most reasonable person in this topic. Most of the yotubers are extremists. People like Dr. Berg prescribes IF as one stop solution for all the problems. And there is another set who says it wouldnt work and diabetes is terminal. Great to see someone understanding both side of the arguments.

@rashidvora 3 ай бұрын

EXCELLENT VIDEO SIR .. I M PHYSICIAN PRACTICING AT AHMEDABAD .. HAVE HEARD A LOT GRT THINGS ABOUT U SIR IN MANY DIABETIC CONFERENCES .. UR FAN SIR ,,, WILL LOVE TO MEET U IN ANY CONF IF POSSIBLE ,,, ONCE AGAIN THANKS SIR

@drvmohan 3 ай бұрын

Pl mail to contact@drmohans.com. Thanks and Welcome