How Sound and Music Impact the Brain 🧠 Jim Kwik

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How does sound impact your body and brain?
If you’re like most people, when you think of calming sounds, you think of music. The link between music and the powerful effect it has on your body, mind, and soul has been recognized since the dawn of time. But it isn’t the only thing you hear on a daily basis. And those sounds can have a powerful impact on not only how you feel, but how you perform.
I’m excited to go on a deep dive into this topic with you today. There have been numerous studies expanding what we know about sound and the brain-some that might surprise you.
Taking control of what is in your auditory environment can shape your cognitive performance and emotional well-being. It can calm your autonomic nervous system, improve your ability to focus and concentrate, and even change your brain wave patterns. Listen in as I go over ways you can amplify how you learn by tuning in to different auditory experiences.
0:00 How music impacts the brain
3:25 How nature sounds affect the brain
4:47 How binaural beats shape the brain
8:18 How to incorporate sound into your life for better brain health
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Пікірлер: 51

@JimKwik Ай бұрын

How will you be incorporating sound into your life for better brain health? Subscribe so we can stay in touch. ❤ Like this video if it was helpful. 👍

@GruyaTinesby Ай бұрын

I will create the time to listen to music that I love on a daily basis. I shall also incorporate the music into chore based activities and whilst studying! Thank you for sharing this brilliant video with all of us here!

@hamidkedami7560 Ай бұрын

Hey, Jim. I'm from Iran, and I can't understand the meaning of movies, I want you to write a general summary of the discussion you're explaining so I can use KZfaq's trajectory. I'm a fan of yours and I study pharmacy for admission.

@dolar325 Ай бұрын

Hi Jim. Your every video helps me think in different way. Would you please make a video for Unlocking the Wonders of Brain Development in Children: From Infancy to Adolescence(Step by Step)

@user-ui3zu6xb1h Ай бұрын

Aid moubark jim kwik

@Doitforyourself822 Ай бұрын

I’ve been listening to binaural beats and I have to say, I’ve seen some great results! I love it ❤

@graciegrace5211 Ай бұрын

Oh, now I know my son with autism loves to listen to binaural beats, and sound frequency makes him relaxed

@meghnadmaity1205 Ай бұрын

Pls upload a video about " 10 must read books for brain boost. "

@stephaniejynelleimhoff854 Ай бұрын

I'm going to try this with my dad who has dementia and experiencing pain.

@maureengannaway8635 Ай бұрын

Thank you so much for this Jim. I love nature sounds. Im so happy your video came up. Blessings for all that you do for people to learn and care for their brain.❤

@rulito12301 Ай бұрын

I get relaxed and feel in heaven when I listen to heavy metal music

@ewalichorowicz4614 Ай бұрын

What a great quote from Plato, Jim! Great explanation of the infinite benefits of music! 😊 In my experience, music has healing properties and it also enhances emotional and cognitive well being. My brain is very sensitive to sounds even though I have a high frequency hearing impairment resulting from multiple mild TBIs. Since I was a child, I have a preference for the sounds of nature in my environment like the sound of birds, a stream, or ocean waves, or raindrops. It makes me feel very calm. n my personal experience, listening to music can help with emotional memory and cognitive enhancement, e.g. while meditating. I also know that certain sounds can also put my brain in different brain wave states, e.g. theta. In different moments, music helps me with motivation and can also help create some energy to get things done. I have a preference for the sounds of violin, harp, flute, or drums, and I also enjoy listening to ethnic music. In recent years, I have been experimenting with different sound frequencies (e.g. the sound of Tibetan bowls) and binaural beats. I am going to check the resources you mentioned in this video. Thank you so much Jim!

@bapsymcdowall9574 Ай бұрын

Yes it does, this info was in mind..On right time you came up with this video..Thanks very much..Have a fantastic day ahead..Stay blessed..

@nangkhammo2097 Ай бұрын

thank you so much❤

@CatherineDulaney Ай бұрын

I listen to a lot of healing energy sounds.. What is the best for ocular migraines? I love your videos and they are very helpful and inspiring !

@dianadeatsbrunner2884 Ай бұрын

Thanks!

@Mattjki Ай бұрын

I appreciate your use of source material since there is so much bad information online.

@LuthandoKhoza-ut8py Ай бұрын

Jim you make me understand things that could make my life more easy I started listening to you when I was still at school in grade 10 ,I related to your store and now I'm looking forward to be limitless continue posting, I'm your fan LUTHANDO KHOZA 😊

@michi8515 26 күн бұрын

Be limitless❤ Thanks Jim!

@rubenambriz390 Ай бұрын

Wow Jim your aging gracefully,. Good job man 😊👍🏼

@izabelamagierska5457 Ай бұрын

Thank you 😘

@BellyBreath Ай бұрын

So informative. Thank you for sharing this knowledge

@myrameijer Ай бұрын

Very interesting! Thank you!

@nazeenasseri1747 Ай бұрын

So much to learn ❤

@Doitforyourself822 Ай бұрын

❤ Another amazing video! Thank you, Jim. 🎉Casey W

@minisynthmaniac Ай бұрын

Listening to Jean Michel Jarre's "Oxygene" and "Equinoxe" albums always gives me an instant brain boost 🧠

@dolar325 Ай бұрын

Hi Jim. Your every video helps me think in different way. Would you please make a video for Unlocking the Wonders of Brain Development in Children: From Infancy to Adolescence(Step by Step)

@deveshmittal7487 Ай бұрын

Hi Jim, any views on overdoing it? Specifically for children. Example my kids sleep with white noise and river sounds all night long. I have a feeling this might be too long as it is 10 hrs straight

@riponmajumder8377 Ай бұрын

@amiralions2681 Ай бұрын

Hi Jim, Overall I agree except music that promotes gun violence it taking it's toll on society. I'm myself love rap and rock but it's time admit there's a problem. Movies and video games, I believe can have the same effects, except that music is the cheapest to acquire and easiest to consume.

@eyo8766 Ай бұрын

Got the stats for that?

@manyBlessings2all Ай бұрын

@amiralions.. yes agree, & also music of "horror" / 'creepy' movies, that creates adrenaline.. I avoid as much as possible as just feels bad to me. Masuro Emoto & his photographs of water crystals shows effects of rock music & anger etc in images.. the positive like Gratitude & Love make the most beautiful crystalline formations 💦❄️🩵

@Sinistar74 Ай бұрын

They said the same thing about video games and violence. There is no definitive correlation. Get over it. It's the individual. Always was and always will be. Free will.