7 Ways to Improve Your Self-Esteem Today ❤️
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Күн бұрынRaise your confidence from zero to superhero in just ONE week with my Kwik Confidence program: kwik.page/4a8wTBO
Jim Kwik shares 7 powerful strategies to elevate your self-esteem and cultivate a greater sense of self-worth. From practicing self-talk affirmations to fostering a growth mindset, Jim shares practical techniques to help you recognize your inherent value and build confidence from within. Learn how gratitude journaling, self-care practices, and nurturing social networks can further elevate your self-esteem and empower you to lead a more fulfilling life. Plus, discover the importance of continuous learning in fostering self-growth and personal development.
0:00 You are enough
4:35 Self-talk affirmations
4:23 Achieve small goals
6:39 A growth mindset
7:35 Gratitude journaling
9:15 Self-care practices
10:15 Social networks
12:00 Keep learning
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@JimKwik 9 күн бұрын
Share one takeaway from this video. Subscribe so we can stay in touch. ❤ Like this video if it was helpful. 👍
@ruthparks5120 2 күн бұрын
Oh I like that! 👍 " Share one take away from this video"
@quigleyjones9583 15 күн бұрын
I really needed this video this morning. Multiple TBIs, I struggle with focus, concentration, and wondering if I'm worthy. I can fill hours full of nothing's because I wonder if I can learn a new skill or job. Days, weeks, months, and years pass. Thank you Jim for this video.
@natnat8306 14 күн бұрын
Hi, I can relate with you.. and I can tell you to pay attention to your symptoms. I had mycotoxicity (mycotoxins from mold) that literally impaired me. Also pay attention to nutrition remembering everyone is different, but there are a couple things to keep in mind: no sugars or processed foods. Also good sleep and exercise.. is what I try to keep in balance together with strengthening my faith in God. I noticed when I have glucose spikes, I feel awful and cannot think, not even to solve the easiest daily matters.. I hope this helps you!
@quigleyjones9583 14 күн бұрын
@@natnat8306 Thank you, I really appreciate this information it means a lot to me 💝. I have screen printed it and will focus on tracking my symptoms vs my diet (something I have never done).
@user-pz4kt1dm6x 14 күн бұрын
Me too! I keep learning and studying 📚 even though I have to do it differently than before. Everything is different now in my life. Some things are still easy but most things are challenging. I used Groan Technique 7 Steps to get rid of negative emotions to stop panicking over it all. 😁 I am going to keep going. I want to be proud of myself no matter what happened to me. Cheers!
@muntshugamingstudios2324 11 күн бұрын
❤
@kathrynmcnerney6490 11 күн бұрын
I am the same..I have pretty severe attention disorder and brain fog and I wake up with dread thinking about the day ahead 😢
@lee_annhammant 14 күн бұрын
This was raw and came straight from the heart. Thank you, Jim. This was a beautiful post ❤
@EcomCarl 14 күн бұрын
Jim's insights on self-worth and identity are incredibly empowering and resonate deeply. 💪 Focusing on encouraging self-talk, celebrating small wins, and practicing self-love daily are essential habits for personal growth and fulfillment.
@coriG77 15 күн бұрын
I do gratitude every night before my meditation. For everything I’m grateful for that day and everyone in my life.
@RohitSharma-ux2mw 15 күн бұрын
God is proud of You and the things you did to overcome obstacles...We Love You and May God Bless You.
@jaej34 15 күн бұрын
Thank you Jim. I am so grateful for this today. I am a fan of your work.
@bilingualwithnadya 6 күн бұрын
Thank you Jim! I love your voice and pace. Your Superbrain course that I took during COVID, played a huge role in my mental health recovery. I’m your big fan. ❤
@iuniversalsphere 13 күн бұрын
1) POSITIVE SELF-TALK. 2) SET & ACHIEVE SMALL GOALS. 3) CULTIVATING A GROWTH-MIND-SET (DOING & ACHIEVING DIFFICULT THINGS). 4) REFLECT ON GRATITUDE. 5) MAINTAIN YOUR HEALTH. 6) NURTURING POSITIVE RELATIONSHIPS. 7) LEARN NEW SUBJECT/SKILL (COMPETENCE-CONFIDENCE-LOOP) 8) PRACTICE STILLNESS, MINDFULNESS, SELF-COMPASSION. 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
@FCCOLLEGEYT 15 сағат бұрын
Thank you Jim for this videos as always...
@quigleyjones9583 15 күн бұрын
Thank you Jim for this video. Multiple TBIs, lack of focus, and problems with learning have cost me a life time filled with doubt. I sit here this morning wondering how to change this. A well needed video.
@mlouw8218 12 күн бұрын
Thank you for making a video on this. My self worth has plummeted a lot in recent years partially due to bad habits and acting outside of my values. I also haven’t been able to work much so I can’t get self esteem from what I do or accomplish. It’s easy to tell someone else that they have inherent worth, but it’s amazing how hard it is to believe that about myself.
@ruthparks5120 2 күн бұрын
All those things u mentioned... and LOOK AT YOU NOW!! 🎉 ❤❤❤❤❤❤❤
@roksannastephens4375 15 күн бұрын
I appreciated this video, and thank you!! We are all enough, just as we are!! God didn't create junk!!!
@user-ze6iu7gx2q 2 күн бұрын
Thank you from Vietnam, Sir.
@nlsunflower 9 күн бұрын
Thank you Jim for this inspiring and great video!
@_Marianne_M_ 15 күн бұрын
Hello. I hope you are doing well. I have brain damage and I'm hoping that your work is going to help me. I'm so thankful for all of what you do.
@danmigneault6103 11 күн бұрын
Thank you! You are important in my life! You show me to ease off on the way i juge my self, and finishing my on appreciation is such a good idea! Thank you for sharing!!
@narges1300 15 күн бұрын
I needed this😍 It was amazing, thank you💙
@mathewjacob9451 15 күн бұрын
Thank you thank you Jim …. I like you , I love you …. Walking with you far away…I believe knowledge is not power … knowledge * action is power ……❤❤❤❤❤
@imagination1108 15 күн бұрын
Thank you Jim..You have touched my soul.
@loregomez1379 15 күн бұрын
I t is not easy as i thought (i knew was going to be hard,but not this hard lol) As you said it JIM, is not a destination is a journey, a constant change, and progress, when you compromise with yourself to keep learning everyday, growth, not in just one thing but keep learning and growing is the real journey...So far you've been one of my inspirations JIM KWIK to keep moving, we all have struggles but we choose what to do with them, and you jim (I am sure you still have up and downs) but your one of the ones that decided to learn and grow, and share ir amazing! Im grateful with all your things i'vde been learning from you! I just started reading your book (finally!!) I got hooked right away I love it! MY BEST VIBES AND WISHES FOR YOU! WE ALL NEED THEM LOL
@RoeSync68 15 күн бұрын
Wow! I REALLY needed this today. Thanks Jim. I’m having a tough day. I appreciate your vulnerability and energy. I’m working on breaking the trance. The more I do this type of work the more cracks appear in the trance. Today’s goal is just to breathe in and out all day and feel the sun on my walk with my dog and ruminate on what you’re saying. 100% agree with you.
@Kafih23 14 күн бұрын
Thank you for your giving. God bless you and make all ur dreams come true sooner not later🙏
@edithdaopuye6883 14 күн бұрын
Thank you Jim, I actually needed this today. To bust my attention and improve my memory because I forget things a lot. I really do appreciate you.
@YATOGod-ij3ni 8 күн бұрын
Thank you so much very informative
@user-wk4vi3vu1s 15 күн бұрын
Infinite. Energy the ways.
@miriamacosta3392 15 күн бұрын
Thank you, Im focus and I
@santodejesus3012 9 күн бұрын
Thanks Jim you're so great
@priyamadhoo7266 14 күн бұрын
Thank you Jim..Im so grateful to you for your wonderful and amazing teaching...
@miriamcorrea8234 10 күн бұрын
Thank you 😊❤
@user-ip1lb6im8x 15 күн бұрын
Thanks.
@AnnaMartins-dt5we 10 күн бұрын
Very enlightening rhetoric! Thank you 🙏
@inderdhak7604 14 күн бұрын
Thanks for this video and the calm delivery 🎉 it means I can listen at night before bed 😊
@Keira88 14 күн бұрын
❤thank you Jim, you are such an inspiration ❤️ 😊🎉
@All-In-All-The-World 12 күн бұрын
Your videos are very helpful. Thank you
@huhhuhhuh4069 14 күн бұрын
Thank you, Jim. Upon reflection, I think I may be the toxic one in some of my relationships. So I will work on correcting that and being a more positive presence in those people’s lives.
@nhaz652 8 күн бұрын
Thank u
@manojajacob8769 14 күн бұрын
Thank you .this will be helpful.for many youngters
@karenwilliamson6430 14 күн бұрын
Thank you Jim ❤
@YuliaGrushevskaya-bi6he 14 күн бұрын
🎉thanks Jim
@lizatongol8924 4 күн бұрын
I can relate because i tend to concentrate of some thing and cant focus
@afsonaprincessa8937 14 күн бұрын
thank you
@OdwallaJuice. 14 күн бұрын
Thanks for sharing
@luciferkkx1878 15 күн бұрын
Another nice video 😀😀
@topocum 7 күн бұрын
❤
@debbies9838 9 күн бұрын
We are enough..God created us for a purpose, goodness.
@Valveldana3325 10 күн бұрын
Me gustaría que los vídeos al menos tuvieran los subtitulos en Español para comprender lo que dice pues no todos hablamos Inglés 😢
@nasirzaidi9007 15 күн бұрын
Marvellous , keep sharing , can I share you poetry of subcontinent .
@opcnl8786 13 күн бұрын
Make a podcast with David goggins
@zulylopez3361 10 күн бұрын
50’s no way you look like 30 😮
@ditty365 15 күн бұрын
Wait what the flip? Did you say ur 50? No way
@tamcaplan3552 15 күн бұрын
Am real good need to get greedy people off of me wrong is wrong.
@jlnmitch 11 күн бұрын
I wanted to be your friend.
@stephaniejynelleimhoff854 15 күн бұрын
Jim, are you okay? You don't look or sound as excited as normal. Allergies?
@Kafih23 14 күн бұрын
I felt that too.
@ablejohn1804 Күн бұрын
50's,sir what's your secret?
@weewee747 9 күн бұрын
thank you so much for this🤍
@Kafih23 14 күн бұрын
Thank you for your giving. God bless you and make all ur dreams come true sooner not later🙏
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