How To Be "Grounded" In Your Own Validation & Experience Of Life

Рет қаралды 21,796

3 ай бұрын

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Embark on a transformative journey towards inner peace and self-assurance with our insightful video on mastering the art of being "grounded" in your own validation and experience of life. In this enlightening exploration, we delve deep into the profound concept of grounding, offering practical wisdom and empowering strategies to help you cultivate a strong sense of self-worth and authenticity.
Discover the power of embracing your unique journey and trusting your intuition as we unravel the importance of being anchored in your own truth amidst the chaos of external influences and societal pressures. Through engaging anecdotes and expert insights, we provide invaluable tools for reclaiming your personal power and living a life aligned with your deepest values and desires.
Learn how to cultivate a strong inner foundation that allows you to navigate life's challenges with grace and resilience, free from the need for external validation or approval. From mindfulness practices to self-reflection exercises, we offer actionable techniques to help you cultivate a deep sense of inner peace and fulfillment.
Whether you're seeking to break free from self-doubt, overcome imposter syndrome, or simply deepen your connection with your authentic self, this video is a beacon of light on your journey towards self-discovery and empowerment. It's time to embrace your inherent worthiness and step into your power as the architect of your own reality.

Пікірлер: 122

@OwenCookFreeTour 3 ай бұрын

I recommend you also grab this free course - www.higherpurposeprogram.com - it covers the most important foundations of what's covered here, step by step in bite sized and easy to understand segments, so that you can get the real value from this talk. Without watching the free program, I feel you will not truly understand what I'm talking about here. Make sure to grab it and WATCH it, it's actually much better than anything I post here, as these videos are BUILDING ON TOP of what's covered in the free course. Anyway hope you enjoy this one and I'll be back with more next week -Owen

@mikeholl12 3 ай бұрын

I’ve built a phenomenal social circle. I’ve found that people in my circle now want to introduce me to people in their circle, making it easier to network. The key for me was to nurture relationships over the long haul. If I haven’t spoken to someone in a while, I’ll send them a quick text asking how they’re doing and suggesting we meet for a drink. Super easy but many people don’t manage their relationships properly.

@4Mikes4Mindset4 3 ай бұрын

Well stated

@ifeelhalfnaked484 3 ай бұрын

the ossue for most people is before they go out their house, they already judge how much money or mental capital required to "exchange" with a person they're going to deal, which fundamentally makes relationships transactional and not fun

@Dupstan 3 ай бұрын

I have this problem where I'm hesitant to bring people into my life even though they're open to it

@mikeholl12 3 ай бұрын

@@Dupstan maybe you’ve experienced rejection in the past and you’re afraid the new people won’t like you once they get to know you.

@Dupstan 3 ай бұрын

@@mikeholl12 i think thats exactly it. I am quite sociable and likable but its like the initial mask that i wear. Once it gets past that initial interaction or if it ever moves past that stage, i feel like i change into i really and hesitate in showing those people who I really am.

@ShivaShaktification 3 ай бұрын

I was raised by a single mother who controlled me through constant disapproval. The lack of validation was her primary means to make me behave how she wanted

@JEHERETIC 16 күн бұрын

Yes same, they are damaged and pass along the damage, they didn't know, but now you know so you can make yourself better to help make others better and we bleed betterment hopefully when we get through our trauma

@dizzyh 3 ай бұрын

I feel we’re in a new Golden Era of Tyler’s content 👊🏽🤍

@OwenCookFreeTour 3 ай бұрын

Got around 50 of these recorded, many INSANE! -Owen

@KapsuleCorp Ай бұрын

I basically spent my entire 20s watching Owen seminars, after a 5 year hiatus I bump into his content and see he REALLY dialed in the delivery and message.

@RashawMusic 3 ай бұрын

Letting the good vibes build without needing anything or expecting anything is such a beautiful thing! 🎉 If they don’t accept positive good vibes move on to someone that does! 💯

@KS-wk6uk 3 ай бұрын

Some girls me and some of my boys tried to connect with rejected us and some of my friends got really pissed and started insulting them (to get their compliments and time back). How does that work?

@theelastog1580 3 ай бұрын

Owner you’re so awesome bro. “You gain energy just by GIVING good vibes.” You only get what you give.

@SPACEDOUT19 3 ай бұрын

People do overthink stuff, i agree with "go with the vibe", it will never do you wrong

@4Mikes4Mindset4 3 ай бұрын

Big time. Vibe and as much high frequency as possible

@aroguereptilian 3 ай бұрын

the gummy bears.. or perhaps, the Dancing Bear🤣🤣 ill nvr forget that reference.

@sumgi1537 3 ай бұрын

Wow idk how the algorithm did this or its just coincidence but i went thru everything tyler just mentioned this past weekend and i saw this for myself. This is literally a recap of my weekend lol Tylers the real deal! Not just talking on some random topics, but real life situations!

@Troelslychau 3 ай бұрын

Man I've had some painful weeks, just moved to Malta and nobody wants to hang out with me, it's like I talk to people for a few days and they get annoyed/tired/ with me, not exactly sure why, I guess my energy is really bad, and perhaps they don't want to be around it, which sucks, started meditating, to feel better. But the things you mentioned did shed light on it.

@joshtjclark 3 ай бұрын

You’re in the right place brother, if you work on the right things you won’t be lonely for much longer

@igorous3818 3 ай бұрын

tyler even though you became a little bit ego based speaker, your content is still top tier. thanks from Russia.

@KS-wk6uk 3 ай бұрын

Who is Tyler? I thought his name was Owen.

@igorous3818 3 ай бұрын

@@KS-wk6uk its Tyler bro

@Dupstan 3 ай бұрын

@@KS-wk6ukthat's the man the myth the legend Tyler durden

@MrFredericandre 3 ай бұрын

It's sucks that even quite open minded people get put off by something which is, al in all irrelevant (the ego thing). Also suck that it wouldn't take that much for Owen to address that.

@mevenotion 2 ай бұрын

@igorous3818 he just wants to help & reach more people, the ego based approach attracts more viewership, and in turn he can dive in deeper spiritually once he has their attention

@james3341 3 ай бұрын

You’re a great person! Your content inspired me to quit smoking weed and move away from my hometown to learn to surf 🙏, when I’m over the withdrawal anxiety ima find a free tour close if you’re still doing them in three months!!

@OwenCookFreeTour 3 ай бұрын

Fantastic!!!! -Owen

@Gasconauxolives 3 ай бұрын

Very good fundamentals here. Love it thank you. Balance between spirituality and psy / biology.

@Jordy_NL 3 ай бұрын

Thank you so much, Owen!

@joshtjclark 3 ай бұрын

Stop seeking validation Focus on building the vibe, building the joke, building the interesting convo Get present & work on building your character so you have a better self esteem Build a social circle, do fun shit, group events to invite people to

@kockoklosharcheto 3 ай бұрын

This one I am downloading 👍 🔥

@OwenCookFreeTour 3 ай бұрын

Nice -Owen

@Darsolation 3 ай бұрын

GOAT of self help. Thanks Owen

@richvolpe5841 3 ай бұрын

One of the best videos lately I wish this one was longer…

@amateur1034 2 ай бұрын

Those free tour vibes :) Thank you Owen!

@ErvinMitchell Ай бұрын

Incredible stuff

@MrTheSIlverDevil 3 ай бұрын

You are the best ❤

@aroguereptilian 3 ай бұрын

i 2nd this.

@solomondavid9811 3 ай бұрын

Go with the vibe needs to be a great shirt.

@4Mikes4Mindset4 3 ай бұрын

Thanks Owen.

@OwenCookFreeTour 3 ай бұрын

You're welcome -Owen

@Happy-I-Am- 3 ай бұрын

It’s actually psychological. As he said “how you trying to get mother’s love” . Many people are like that but you can’t generalize , depends HEAVILY on their attachment style

@OwenCookFreeTour 3 ай бұрын

Yes I've read the book, at the same time, we must master these basic skills. What was discussed in this video is bear minimum -Owen

@rawbinmo 3 ай бұрын

Best video in a while 🤟❤️🔥

@karasmusic123 2 ай бұрын

It's because it's a lot harder to feel good enough, significant, and worthy of love if you didn't get enough oxytocin in childhood. Especially if your parents used cold parenting, were inconsistent, neglectful, unpredictable, or volatile.

@JEHERETIC 16 күн бұрын

True, but I've found doing Shadow work and going through life in general has washed me of it

@MrFredericandre 3 ай бұрын

26:00 Yes some stuff cannot land, a good way to observe this is watching videos from 2 years or 5 years back. Ok Owen mentioned this while I was commenting but still valuable from my part, because it's both worth to be repeated and formulated in a different way.

@eto38581 3 ай бұрын

It is taught that if you know who you are and what you want, your need for external validation is eliminated in RSD, yet I struggle to understand how someone determines who they are. It is easy to set goals and decide what you want, but to know who you are, do you relax and write whatever comes to you head when you ask the question who am I? or do you compare yourself to other people and list the things that make you different, better or worse? Or do you write the ideal version of yourself like I'm on my purpose, I'm hardworking etc..? I guess this needs a video of its own. I've been writing similiar things, deleting them, creating vision boards, deleting them for 3 years now. I made progress in my life yet it frustrates me there isn't a guide etc..Some RSD teachers have guiding questions like "what kind of man am I, what is my personality like" etc.. but you could answer the same question differently depending on your mood or mindset ..

@4Mikes4Mindset4 3 ай бұрын

You are on the right path asking the right questions is the beginning of everything

@Jordy_NL 3 ай бұрын

That feeling that you seem to be describing sounds familiar. Let me propose an alternative viewpoint: Maybe you just really badly need external validation. And maybe that's what you should aim at instead of working so hard to find out how to not need validation.

@eto38581 3 ай бұрын

@@Jordy_NL You are refering to distributing the validation. Well yes, when I have everything going well in my life and I have 10 girls I am banging, which I experience couple times a year, I feel fantastic, absolutely no need for external validation. But, the thing is when shit hits the fan, when I need to be grounded the most, I struggle like everyone. What RSD and Owen uniquely market is having core confidence that stays with you even when your life goes to shit, even when you lose your business etc.. It is valuable because being grounded makes it 10x easier to build back up.

@Jordy_NL 2 ай бұрын

@@eto38581 I'm not sure if I was refering to distributing validation. One of the big problems with communicating in comments is that so much assumptions have to be made, or at least I do that, and reactions are somewhat reflections or projections of one's own situation. I'm in a situation where I denied myself too much external validation so I read that into your comment. Now I've reread your original comment and your further reaction, it seems to me that, if I understand you correctly, you have that external validation in order, for which I'm happy for you by the way. Maybe the questions that you still have beyond that, about who you really are, could be answered through religion or spiritual practice... When you ask God or the Universe these questions, what gets revealed, what beckons to you? Anyway, I wish you all the best, bro.

@stachowi Ай бұрын

This content is gold

@Caseycali 2 ай бұрын

awesome video. You speak very directly I like that

@stephencirving 3 ай бұрын

He’s back.

@jadedadiz9018 3 ай бұрын

This goes so hard.

@DrawingBase 3 ай бұрын

you always have the best looking shirts, man...

@MrFredericandre 3 ай бұрын

What your share Owen is very valuable, and you probably already know this, but valuable beyond those who integrate your teachings into their life, meaning those who are exposed to viewers of yours who integrate your teachings. When I say your teachings, I'm not saying you're that guru where everyone of your thoughts should be followed, but a mix of truly innovative concepts (pioneer stuff yo) combined with fundamental ideas which one way or another should be repeated. There are deeper ways of being at the cause that just with the people we meet face to face. Unrelated comment, someone should make a fake resume of Owen and try it, for field testing's sake!

@yoyodunno 3 ай бұрын

That thing about not being able to see the message until you're on that wavelength is scary, I've seen it happen to myself watching your vids as I got more success. And I see it in friends when they can't understand some of what I'm trying to get across to them

@conscioushealing1602 3 ай бұрын

Owen, have you heard of the Release Technique and Lester Levenson? I feel Levenson is like Tolle, only that he gives a practical method on how to go all the way with the Release muscle into complete Beingness and abundant flow-states. David Hawkins was one of Lester's students and had an RAS flip on Lester, turning on him and plagiarizing a lot of his stuff in 'Power Vs Force'. Anyway, I feel you'd absolutely LOVE it, it's right up your alley bro. I'd even love to share it with you if you would allow me the honour to gift it to you and if there was a way to make that happen. All the best man, I love your content and your message. I will not succumb to the DERP state! I will lead my people to the promised land!

@jasonmcdougall3201 3 ай бұрын

Facts

@aaronfahr65 3 ай бұрын

I had my first relationship and she broke up with me this year at 30 years old. I took her for granted and didnt appreciate how amazing i had it with a rare wonderful beautiful soul. And now i been in crippling depression past 2 months. I lost myself in this. I wish i wouldve showed more appreciation and took care of her more. Biggest regret of my life. 💔 So hard to find a rare beautiful soul that isnt like most women on social media. I hate that i did this to myself and i dont know if ill ever be able to forgive myself.

@akii6421 3 ай бұрын

reading this mad me sad. I wish the best for you bro, you gotta bounce back.

@aaronfahr65 3 ай бұрын

@akii6421 i been in crippling depression the past 2 months nothing interests me or excites me. Shit is killing me especially since i got her all new friends and lost them and she is already dating a guy that we all hungout with. Literally took all my confidence and will to live away from me. I have no idea how im gonna bounce back from this i have no idea.

@akii6421 3 ай бұрын

@@aaronfahr65 you will. it is literally hell when you lose someone like that but you will definitily bounce back you will just have to be strong and put one foot infront of the other and give yourself time to process it all.

@aaronfahr65 3 ай бұрын

Especially when we did everything together and everything reminds me of her

@NoelFiedler 3 ай бұрын

@@aaronfahr65 I was in the same situation man. literally 4 months ago i lost the girl of my dreams. let time heal you. it took 4 months for me. get back into momentum slowly. time will heal you trust me man. even if you think its not gonna get better

@Openyourmindbruh 3 ай бұрын

More like this. Less cheesy titles.

@ladev91 3 ай бұрын

real titles that is simple and describes the content, not cheesy paragraphs

@Openyourmindbruh 3 ай бұрын

@@ladev91 exactly bro. I love Owen but we’re all educated watching his content and don’t need cheesy clickbait. It pushes me away tbh. But seeing a real title like this makes me want to watch** typo

@MrFredericandre 3 ай бұрын

35:20 so important. Same as willingness to walk away in a relationship. Sucks that it has to be that way, but loyalty to a Disney dream isn't living up to what's right.

@jadedadiz9018 3 ай бұрын

Fire

@OwenCookFreeTour 3 ай бұрын

Tnx! -Owen

@matw1x 3 ай бұрын

Been a people pleaser my whole life because I was scared of what people might think of me if I wasn't pandering enough. Not anymore, no more Mr. Nice Guy. F*ck everyone!

@MrFredericandre 3 ай бұрын

30:00 drugs can be a reference experience, but most people will think that they can repeat that experience by taking drugs again. Taking drugs is like starting a company. Most people will fail.

@vxconsulting 3 ай бұрын

What’s more important investing time in a social circle/networking or spending that time developing your core skillset + new skillsets

@OwenCookFreeTour 3 ай бұрын

ALL! -Owen

@drizzzic 3 ай бұрын

I can attest. Owen doesn’t respond to my DM’s and then even though he didn’t respond I just kept doubling down and DMing him more and more and eventually I learned that that’s how to get women to DM me like crazy and it actually works lmao I mean hot ass girls sending me long DMs and I just have to ignore them for like 20 hours before responding. And then they respond instantly

@OwenCookFreeTour 3 ай бұрын

Haha so true, but we can EXCEED their value with strategy - I've made many videos about it -Owen

@Abcdefghijklmnopqrstuvwxyznow1 3 ай бұрын

@@OwenCookFreeTour he’s gonna wait 20 hours before replying to your comment 🤣

@drizzzic 3 ай бұрын

@@Abcdefghijklmnopqrstuvwxyznow1 😂😂😂 you’re absolutely correct 👹

@drizzzic 3 ай бұрын

@@OwenCookFreeTour i appreciate you dawg

@drizzzic 3 ай бұрын

@@OwenCookFreeTour strategy seems like a very masculine thing

@zacattack613 3 ай бұрын

First 💪

@RayDalziel 3 ай бұрын

I'd validate you any day Owen Your awesome

@CLCSelfHelp 3 ай бұрын

Thank you Owen. Hoping you have a fast recovery. God bless.

@OwenCookFreeTour 3 ай бұрын

Going well bro -Owen

@dam7196 3 ай бұрын

Hi Owen. In a video from a few months ago, you were talking about the look in your son Tristan’s eyes. You were saying he has almost a messianic vibe. My wife and I have a 15-month-old boy. There are many things we make sure do to, such as always giving him great nutrients and keeping him away from bad “energy” / traumatizing experiences. I want him to be like your description of Tristan for as long as possible. A quick question if you’re able to answer, what are your thoughts on occasionally feeding a young baby a little bit of dessert? We keep his diet super clean, but sometimes I’ll give him a little piece of cake or something lol. Wondering what you think about that and I guess also wondering what else you have done so far to keep the pureness alive in your boy. Thank you for saving my life over 10 years ago and a few times since then. Dean

@OwenCookFreeTour 3 ай бұрын

I believe he would benefit from restricting all candy and bad food, but we give him some here and there and he's fine. There is likely no actual point, but anyway we do it sometimes. Good luck bro! -Owen

@RaulNicoara-cm5ym 3 ай бұрын

At 9:40 if she/he is gone because you hit some roadblocks in your life path she/he is the worse person you could have chosen as a partner. Or she/he chose you for the wrong reasons, not for who you are. You shouldn't be feeling like you are stepping on eggshells.

@Samuel-vw2wy 3 ай бұрын

so why don’t we purposefully sell ourselves and act needy to filter only for people who still like us then they won’t behave differently

@haikeaintiaani9183 3 ай бұрын

some people are so traumatised and in their head plus numb they cant feel absuletely shit that vibe or inner compass is totally lost i remembe that shit when i was young and tryed to resonate with breath work and meditation to feel my body and that inner self fucking horrible to watch back shit can go really dark babtised by darkness if you come back from that you got perspective no other hope its true

@OwenCookFreeTour 3 ай бұрын

Got to power through! -Owen

@about_midnight 3 ай бұрын

tricky stuff in simple terms

@xg.55555 3 ай бұрын

Mourinho bei Bayern wäre ein Traum.

@araoghlian5890 3 ай бұрын

Bro knows his shit

@OwenCookFreeTour 3 ай бұрын

Tnx! -Owen

@jadedadiz9018 3 ай бұрын

People def pedastalize me but I don’t like it - what do I do? I don’t want to be seen as super human

@Le_RealitySamurai 3 ай бұрын

Happened to me 💔

@laszlo2259 3 ай бұрын

If you want to become grounded in the true essence of who you are, the only way is to embrace all feelings and emotions. Consider them little "allies" or "messengers". Recommend Transformation Mastery + Letting Go book + IFS. This content is focused on status games, which won't remove neediness.

@OwenCookFreeTour 3 ай бұрын

I was very involved with the creation and promotion TM bro, and I love David Hawkins - these messages are not contradictory they are complimentary! -Owen

@laszlo2259 2 ай бұрын

I jumped the gun on that comment. Have been watching your recent videos lately, and they resonate. I'm on the inner work path. Started reading your content on the forum probs since 2010 but only recently came across your vids again Cheers

@jonsnow911 3 ай бұрын

2:40

@deusexmaximum8930 3 ай бұрын

3:16 thought that was an uzi

@OwenCookFreeTour 3 ай бұрын

Lol -Owen

@stephencirving 3 ай бұрын

So my questions are, when you are at that party and they’re having that molly and alcohol. Which you find disgusting. 1. How is it not chasing validation not telling them? 2. How do you internally justify not telling them? 3. The second you are honest, boom, they would RAS flip. No? So what’s the point?

@gamingpig4997 3 ай бұрын

Why isn't Owen with someone very attractive right now? (Assuming he isn't) It'd give him much more credibility. What does thinking like this say about me as a person?

@OwenCookFreeTour 3 ай бұрын

I used to bring my ex girlfriend onto live broadcasts in her underwear! That's not enough transparency lol? -Owen