Learn how to correct the most common mistakes beginner hoopers make. It's best to correct these right off the bat so you don't create any bad habits.
=-=-=-=
Hoop size - 0:25
Mistake #1 WILD SPIN - 1:14
Mistake #2 BACK PUSHING - 2:09
Mistake #3 LOCK AND ROLL - 2:59
Mistake #4 ROLL - 3:39
Mistake #5 KNEE BOUNCING - 4:47
=-=-=-=
Let me know in the comments below how this is going for you, I'd love to connect and help you out if you have any questions.
=-=-=-=
Subscribe to this KZfaq channel:
kzfaq.info...
=-=-=-=
Want to learn some specific hoop fitness routines and workouts? Check out www.thespinsterz.com/5fit
Don't forget to Like this video, Share it with your friends and SUBSCRIBE to our channel :)