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How to Deal With Splitting When You Have BPD - The BPD Bunch
Рет қаралды 739
Күн бұрынXannie, Mo, Darren, Céline, and Katja continue their conversation from Wednesday on splitting in Borderline Personality Disorder (BPD). Today, The Bunch discuss their top tips for managing splitting effectively.
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About Us:
The BPD bunch is a KZfaq talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
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Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.
@DrJessie210 3 ай бұрын
The way all of you break down - into manageable “chunks” - each personal experience you’ve had with splitting is wonderful. I thank you from the bottom of my heart for sharing and explaining. I know you will reach the hearts of so many. ❤
@ErinBowling Ай бұрын
These podcasts are so helpful for me. Glad I found this
@renus6015 2 күн бұрын
Splitting on people is common for me. When I first meet a new friend I tend to idealise, put them on a pedestal and later when I see flaws, I want to block them! Now, am cautious. When I meet new people, I go slow and tell myself' I don't know a lot about this person yet and they haven't shown me their whole character yet'. So, there is no need to idealise and then suffer later.
@NatureisCoolBA 3 ай бұрын
You guys are my heroes x
@Crybbkitty 2 күн бұрын
I struggle with support system so it's so hard when I try to fact check or try to vent or reach out my "people" tend to disengage due to my intensity, personalize my feelings and it ends up causing lots of fights. I also experience expecting others to be sensitive and then getting upset that they didn't remember that I get triggered in those ways.
@Browncowfarttips 3 ай бұрын
these are all fantastic, thank you.
@arnowillekes7979 3 ай бұрын
Xannie’s dad seems almost like mine…such a good anecdote! Thanks ✊🏽🙏🏽👍🏽
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