I dived for the first time today and basically belly flopped, it felt like shards of broken glass going through me. I needed this video before being adventerous.

I know how to dive, I'm just scared and I don't know why.

when I dive I always end up belly flopping HELP!!!

How to dive in swimming - Track start Feed shoulder-width apart Look towards knee Fingertips first Then shoulders Torso And legs Hold streamline and kick -------------------------------------------------- Grab start - Look directly at knees -------------------------------------------------- Use Grab or Track start Both feet forward One foot forward Wrap toes around edge Hips High, Look down On beep, lean forward Hands in streamline Point hands to flags Kick before losing momentum

actually in free style you shall do dolphin kicks when you are in streamline position

I watched this 2 years ago! It really helped. Now I’m in regionals back then when before I made state team I always had my leg bended.THANKS!

I was very pleased to seek out this youtube video-channel.I wanted to thanks to your time for this glorious learn!! I definitely having fun with every little bit of it and I have you bookmarked to take a look at new stuff you video post.

Thankiewwwww very much!!! I tried this a few times after watching this videos and I managed to dive correctly after attempts.. I CAN DIVE!! YEAH!!!!

I'm so thankful. This video helped me a lot. I watch it every morning before a race :D

Thank you for the video. Really appreciate it, glad to know new stuff.

Your channel is AMAZING.. thank you for doing these perfect and well explained videos.. subscribed

NIce instrcutions (looks like playing twister at a certain moment). All very helpful. I'll recommend your video to my customers Mikel Tube

Awesome lesson. Learned perfectly. Liked. Subbed.

I was waiting ages for the beep there was no beep I made a show of myself xD

The best tuto so far!

Whenever I dive in my goggles either fall off or water get into them, ive already tried tightening them but it still happens

Very useful, thank you!

thanks! I just wish the yellow band of words weren't displayed across the bottom when she dives in, because it obstructs the view of the angle of her head when she enters the water. Or, if you'd show her from the side as she's entering the water, that would also allow us to see the angle of her head AND arms, so we can better grasp the concept of not pointing downward, but pointing outward. Is it just shy of a belly flop? I feel like I"m not pointing down because I come out close to the surface instead of the bottom, but I lose my goggles every single time.

Thank you, this video really helped

thanks , it's been a great help

I like this video it's very helpful and makes its clear

Thank you ,that video really helped.

Great video!

very nice video ,,u have solved my confusion

learnt a lot thanks

I'm looking for the one in which your vertical in the water and move your legs as you are in the bicycle. Which video?

Going to swimming carnival on Monday needa know how to dive. Any tips?

I have tryouts tomorrow and I still don't know how to do this. I just can't bend my body properly and I usually do a belly flop.

I'll try it today at the pool, tkanks a lot.

thanks, it was helpful!

Thank you so much for this! It really helps!! :D

Best diving video !

Thank you!

If you are a competitive swimmer FORGET the grab start it's too slow , all about the track start especially with the new blocks

It feels so unnatural going heAd first into a pool

any tips on how our head should be like once we kick off from the board?

Guys I have a question because I’ve never gone off a diving board once ur in the water so I swim up to go up or will I automatically go up

by kicking before losing momentum, should I kick butterfly?

Very nice.

thanks!!

What is memento? And streamline?

I have a swimming meet tomorrow but I don't know how to dive😂

I’m a pretty good swimmer, but when I swim for my club we don’t have any blocks so we don practice diving, I’ve tried a few times but I’m awful any tips???

Thanks.

im doing a diving leson next week that will be usefull

Thanks

روعه جداجدا تعليم القفزه

Really helps

I like it

You dont do flutter kicks after diving. You do dolphin kicks instead

it is useful when swimming

I have my first meet coming up and I am worrying about the dive because I sometimes go really deep into the water and I have a fear of drowning.. The pool i'm swimming at is around 12ft but the one I normally swim in is 6ft. Is there anyway to keep myself from diving to deep?

awesome

"Put your hands forward towards the flags (in my case other end of the pool)". Yeah, I'm gonna bellyflop so fucking hard.

Nice information

Does anybody know the diving technique usually performed by divers? They’ll push off and do almost like a movement mid air, it’s so graceful

+ryes warp I know your problem you have to get a good kind of googles like adidas or speedo so ya hope you learned

You should make new videos of the shallow end eight feet.

I suck at starting, and I have bruises on my legs from where they hit the water HARD. They don't hurt, but they look like they would.

I swim for scsc and that is where this is held!!

If I use this technique, will I get a rush of water going into my nose? I'll try to blow as hard as I can, in such a way that the outgoing pressure (from my lungs) would withstand the force pushing into the nose? Is that logical? :s

When diving if your head is down and your neck is flat with your streamline arms your head should take the impact of the dive.Also make sure your goggles are a proper fit for your face. When you next dive over correct and put your chin to colarbone. hope that helps

Great swimmers. I really love these.

same

good

How did you know

nice

the water came to my nose when i do that , any tips

Im a swimmer and its easy 2 dive!

My swimming lesson is next week and i haven't try it so what should i do if i land on my stomach first?

I know how to dive it's just my technique is bad. And since I'm a open water swimmer I don't dive. And I'm going to swimming trials for the school swim team'... Wish me luck..

Why are you wearing jewelry?

I do 200 breathstroke and 200 free and 75 backstroke 75 butterfly pretty hard somtimes

I understand

I used to afraid that I couldn't dive but it's easy when you practice a little

i have a PROBLEM: my goggles always slip off when i dive in the water. i swear i've already made it as tight on my head as possible. does anyone know how i can remedy this? am i suppose to angle my face in a specific way?

How to dive with our mouth open? Without drawning?

would pointing my fingertips towards the flag cause my head/goggles to hit the water first and not my hands? i always point towards the water to avoid my goggles from flying off. help please, i really suck at diving xdxdxdxddxddxddxdx

Water always ends up entering my nose and mouth, what can I do? Luckily I use earbuds so water doesn't enter my ears at least

that moment when you dont have a pool yet you watch diving lesson

I try to dive right but every time, I dive my legs/knees go in (first) my coach say in need to look down and have a "better stream line" but it is always a fail for me... help pls

I have swimming class next week

When you jump of the diving block, and first enter the water you're supposed to dolphin or butterfly kick until you get to the surface. Unless you're doing the breaststroke, then you'd immediately go into your breaststroke or frog kick.

I'm a swimmer at norris middle school in omaha NE perfect dive im pretty good at that sometimes id do penguin dive (this 2/25/2016)

i'm scared when i'm diving sometimes because the water might enter through my nose

I'm scared of diving but I'm not THAT bad at it I'm just terrified Can anyone help?

I havent trirde a dive but I do jumped in the water i know swimming I have a competition guys and they want dive I will try to dive wish me all the best pleas

Actually u should do butterfly kicks while in the streamline position. And the grab start doesn't get u a bigger push it's just another dive. Don't list ion to this as a competitive swimmer I find this completely wrong. If ur hands are completely at the flags u have a chance of going straight back up to the water has ur hands actually dictate where ur going when u dive.

Lol I had swimming today and I bellyflopping it didn't hurt tho lol

When i dive, my cap falls off. Please someone answer because i have a meet tommorow

Thanks for the tips but I don't need them I knew how to dive off of the side of the pool then I played a game with my friends and well it took diving off the diving board I got scared and when I went I just went I didn't think about and made it now I dive all the time but if I thought about it I would have belly flopped 😦

💙🇮🇹 i m gianni ! italian swimming instructor 🇮🇹💙

I'm on swim team for my school... I'm fairly good but I can NOT dive for Anything

One kid who was on the same relay as I did a horrible dive, and on top of me! He basically curled up into a cannon-ball and jumped onto me, we got disqualified.

Everytime i start diving i always end up doing a belly flop :( help please

No mention at all on how close she gets to the bottom? (That's what she said)

I either belly flop or I loose my goggles

aren't you supossed to place you hands to the wáter and not the flags? because if you do so then you will land on your stomach doesn't it???? thanks!!!

امتداد

Umm I think the last time we did grab starts as a thing was like 1972