Anyone else get lost with the arm throws? I didn't know where to throw my arms haha I just ended up laughing at myself. These workouts are so much fun Danielle, thank you for doing them! :)

Did this for 3 weeks, it does work, but you need to do a bit of cardio too for it to be effective I guess. I am happy it is working, my classmates noticed the difference!

How in the world do you look so gorgeous while working out while i look like a bloody flapping penguin???

Great arm workout! btw, who else loves her voice?

Been working out using Dani's videos and I'm already beginning to feel the benefits after only a few days. They're ideal for someone like me who wants to tone up but doesn't like going to the gym

Danielle, could u do some sort of calendar workout or a pattern so that we'll know what are the workout we'll do for this day, and the other day... I loveeeee your videos! I'm a fan of dance workouts! I get bored at the routines or those exercises without music (i.e. lifting weights, going to gym, etc). Good thing I found your channel and Im going to start working out using your videos! Keep 'em coming, honey! 💕

Me before I started: It's just the arms. It's not gonna be so hard. You can do it. Me during the workout: It burns! It burns! Is this what a potato with flailing arms look like? Me after the workout: That felt good though :D Thanks Danielle

An AWESOME workout and no need for equipment? Count us in!

it's 2am and it feels as if my arms are gonna fall off rip

i find this easy to follow. im not a good dancer so i cant follow dance routines gracefully and in that case dancing is not really effective for me to lose weight. but this! i love it. every second of the routine counts.

I love your routines! You go right into the routine and don't waste time with pep talks. They are short enough to do on a break and if I do a whole bunch of videos I have exercised for 45 min to an hour! I love how you incorporate dance moves (and do both sides of the body) as an exercise. Thanks for the videos!

Thank you icon now I have toned arms

"You should feel the stretch in these muscles up here"... I'm here like: what muscles? I have zero muscles in my arms😂 And how is it possible that Dani looks so gorgeous while working out, whilst I look like a dying rat😆

OMG I looked ridiculous doing this but it actually made my workout fun! I've gained 40 lbs partly due to my thyroid issue and partly to lack of exercising and lack of energy, but you made me want to workout. I WILL look as cute as you do working out one day! 😂 We got this ladies, remember build up others working out don't tear them down! Thanks for the awesome video!

Day1: 240lbs arm throws omg i was so lost i did basically anything loll this is a fun workout il come back everyday to update my progress. Day2:238lbs im sweating so hard... and Damn i still cant do the arms throws and its so hard doing the dips and the crisscross at the same time omggg but i feel awesome!!!! Day3:ouuu yess its getting there im starting to understand the arm throws. Day4:its starting to get easier 💜💜 no change yet but i know it takes time so il keep at it 🌞 Day5: yayyyy finally i get the arm throws!!! And good news i lost .50 inches around my arms!!! Day6:i love going through the whole video and i finally understand all the moves makes it so much easier now. Day7:Yessss!!!!! Its getting easier those arm throws are hella easy now yessss !!! Man im happy i feel so good everytime i do this workout 236.6lbs Day8:my arms hurt a little bit more today after the workout. Day9: daamn today those arm circles reallly hurt more omg... My muscles are finally awakened lolll damn cant wait to see results its starting slowly my bf is noticing. Day 10: still sweating still dead lol still no change yet Day11:im starting to feel my muscles more thats good news!!! In one week i will take measurements Day12: today i feel its the first day i truly feel my muscles i littéraly had zeroooo before. Seems like the workout is starting burn me out now Day13:

I love how she visually and verbally encourages us throughout the workout.It does really help

I have found this channel yesterday and I really really like all the workout. It is very interesting and not too boring. Thank you.

I FINALLY DID THIS WORKOUT CONTINUOUSLY WITHOUT TAKING A BREAK

I've started 2 weeks ago. Once a day. But i'm writing this to warn you guys. First day do only the first 2 mins, second day do only the first 3 mins, third day do the first 4 mins and like this.. Cause if you did the whole 7 minutes at your first time all once, your arms would hurt you like this pain is gonna make you die. My arms have been hurting me for like 4 days so I'm warning you guys>.< I hope u got it, sorry for my bad english but I did my best at explaining it and good luck for everyone & soon i'll back here and comment results! :)

GOD BLESS YOU YOU MAKE WORKING OUT FUNNER AND IM OVER WEIGTH FOR MY AGE HOPE THESE WORKOUTS WORK

I truly love this workout ! It's tough but not impossible, yet so energising and efficient ! I can totally see the results after four time (I'm doing some other workouts meanwhile but yours is a must !)

Thank you so much for putting these videos together, Danielle! I've been looking for a way to get fit again after having a baby, and this is the first set of videos that I've actually looked forward to doing and feel great about at the end of the day. You're awesome! THANK YOU!!!

The best body and tbe best exercises, thank you ICON UK.💕

There is something about your videos that makes me actually want to work out haha

thank you icon uk. Danielle really make my body's shape prove into the better one :-) I love you Danielle

Hi Danielle, I know a toning-only-the-abs video is probably the one 'important' that's missing but could you do it please? I love your videos, you're amazing.

Out of so many workout videos, Danielle's got me really working, continuing it without fail, hope to see the results blooming out☺️☺️

Thank you so much Danielle :) I was in fact looking for something like this. Ive been losing weight but my arms look SO fat. Will add this to my workout routine for sure.

Dear Daniel, i sure appreciate the workout videos that you present as they give us quiet a sweat, but we are having a hard time keeping up with you, so i sure would appreciate if you have any videos that are specified for beginners that would help us go through your more tough videos. Thanks

Who needs a gym and trainer when you've got Danielle. Seriously. I'm tired.

i so love your videos. they're definitely effective. i can feel every muscles of my arms and core aching (but i love it really). more videos to follow from you danielle. God bless.

This is the first arm workout that I have enjoyed doing. Love it 😍 Thanks Danielle

this workout is so amazing & i can feel them burning now!! im so sweaty now omg. i will continue this tomorrow!!

you are the most amazing fitness trainer I've ever had and I really enjoyed all of your videos and I'm in grate shape thanks to you and your videos thanks and keep up the good work ☺☺

It's SUPER fun to workout with you! Thanks a lot.

Ok 1:23 just confused me 😂 lol

This is soo much better than push ups and planking!

Thank you so much for your work out, Danielle! I will use it &can't wait to see results :)xx

Hey Dani! ❤ I 'm loving all your workouts videos! They're so funny! And really works!!! Thanks you so much. x

Hey Danielle! I love this kind of videos. Can you make one to get tone abs?

Such a great workout, you’re so gorgeous and talented, God Bless you and your beautiful family, Amen ❤️❤️

So fun! I love the arm swings/throws-a great stretch + feel powerful move! Thank you and Happy 2019!

Where can i buy this outfit ? 😊

eventho im really sweaty and tired with these workout but i am enjoying it so far!! thank you bcs you make me love working out again ! 💕

idk what i would do without ur workouts Dani, thank u so much, u are stunning as always

We love your exercise Ms Danielle! We are one of your biggest fan! We even tried some of your exercise techniques and It really helped.More power to your channel!

awesome !!!!! i love it thank u so much for uploading this vid ........ love u icon uk and danielle

Just what I need! Thanks, Danielle!! I LOVE these dance workouts!!

I'm so happy that I found your videos thy are so helpful and fun better than cardio

Oh my god !!! I feel so good and I hope I'll get good results....its really fun to do all ur workout and I am really enjoying like you....and atlast I found my fitness motivator!! Thank u Danielle!♥♥♥

Love your workouts Danielle. I did one and I was dead. Lol keep up the amazing work. I'll definitely continue these. They're fun but also work well! Have a great day (:

Wow, this is such a good workout. Love all the videos :) thinking about having some of them a part of my daily routine (well not maybe everyday haha)

Can you please do another one for fat burning? I totaly love your workouts they help me alot to get motivated!

really helpfull.....god bless you...amazing job👌

Thank you for this amazing workout which is really helping for me and I lost a few cms in my arms and now they are slimmer.

I know I late to this video, but I really love it. This is a great exercise video for beginners like me. Thank you for posting it!

Thanks for your videos, I just did three and really enjoyed, it definitely feels easier doing 9 min workouts and I must admit, it's super inspiring seeing your fit and healthy bod. :)

the arm throws part my hands were flying everywhere but I felt the burn tho

I love your work out's

I loooove this videos Danielle!! Thank you so so much, you really motivate me to work out more and to get back into shape! I love you❤️

I really love ur workout

Thank you Danielle! Your videos are SO great! I just started exercising with you! Can't wait to see my results! :)

I do this every second day, and have been doing it for a week and a half, and I already see great results. I mix the workout with 40 pushups(the girl version). Super great workout! I hate when I have to do it, especially in the end, but the results is the best thing ever!

Amazing video. These dance workouts are so fun to do. Great job Danielle! We want more of these dance workouts

Here to find decent workout videos for quarantine. Thank you!

what an amazing arms workout,really enjoy it

So maybe doing three Danielle work out videos in a row wasn't my best idea but I feel accomplished THEY WERE HARD!!!

I love it so much. Keep it up

really amazing workout!! keeps me very energised...

awesome workouts danielle and i love the way u do work outs

Nice workout

It's not long till I climb Mount Kenya now ! I've been doing your leg workout and cardio workout almost everyday ! I'll try this arm workout till Monday, when I leave ! Wish me luck ? I'm nervous !

You and your workouts are the best

Hello! I just discovered your videos. Can't wait to test them out with my friend. Been doing Zumba and would like to try another kind of workout.

I love your videos!!!!!! I watch them all the time!

Your workouts are so fun , feels like dancing 💃

this one really wonderful. thanks for uploading this for everyone. cheers

thanks it really worked!! you're amazing!!!!!!

I love your sweatpants!

Seriously love you a lot when ever am intending to lose or built my body to make them shape I searched your video.😘😍

Hey!do you have a workout video for love handles?

Yes! I wanted this video so bad! I need my arms toned for my graduation! Thanks! Btw, your hair looks amazing, Danielle! Xx

Seriously love you a lot when ever am intending to lose or built my body to make them shape I searched your video.😘😘😍

This looks awesome!!! Can't wait to try!!!

yes I did too while watching

Thank you so much for this Dani! All the Love from Lebanon xx

Thank u so much Danie for all the fitness videos :)

I'm late on this video, but enjoyed it. Thanks for sharing. There's a few arm moves on here, that I haven't tried.

Hii danielle I am from India loving your moves thanks I am literally inspired by you.

Did this for the first time, ached like hell. I have really weak arms.. Edit: I've been doing this for over a week and now it doesn't ache as bad! So proud!

ahh I felt the burn! Nice workout! Thanks.

So I did this yesterday along with other of your exercise videos and today my legs and arms are feeling sore... I just started working out after a LOONNGGGGG time... So my question is should I continue or wait until the soreness goes away?? Please do reply and I love ur videos Danielle 💞💞

I'm excited for this, last workout for the night :). I completed the other 3 ones with a few minute breaks in the middle :)

awesome,,, i will definitely try this tomorrow

Hi Dani, I love these workout vidoes and have used them a lot this summer and they're really great but I would really love if you could go through some steps before starting if there's any that's a bit harder. For exampel in this video I didn't really understand those punches and I kinda just throwed my arms around haha. Keep up the good work, lots of love! xx

Where can I buy your sweatpants?

Great one, definitely gonna try it!!

Yes love this. Very fun to do !!

Great exercise... Thank u Dea.. 🤗

wow, this was tougher than i thought. nice one!