How to Instantly Relieve a Headache

Рет қаралды 29,606

SpineCare Decompression and Chiropractic Center

Күн бұрын

Dr. Rowe shows easy exercises that can give quick headache relief, even within 30 seconds.
These exercises will focus on relieving muscle tension and tightness, a main cause of headaches. Make sure to go through them all and use what gives you the most relief.
Let us know which headache relief exercise works best for you!
Chapters:
0:00 Intro
0:35 Thumb Massage
3:27 Spoon Massage
5:57 Jaw and Scalp Massage
8:38 30 Second Relief Stretches
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineCare.com
Facebook: / bestspinecare
Twitter: / stjoechiro
Instagram: / drmichaelrowe
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
- AFFILIATE DISCLAIMER -
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#headache #headacherelief #headachetreatment

Пікірлер: 110

@martinlang9615 3 ай бұрын

Always top quality practical content. You are a serious legend!

@DrRowe 3 ай бұрын

Thank you and thanks for watching!

@divineradiacewisdom1020 3 ай бұрын

I went to a chiropractor for the first time in many years. He is a good chiropractor and it’s obvious there are many confusing people with these instant results claims. You need corrective consistent exercises to change the pain. That’s really the only way for permanent relief and it has to be done over time. This is just a way to make people think it will be a relief and go away

@nicolesmith213 Ай бұрын

Could not sleep at 3am due to feeling almost lethargic due to sinus pain and pressure. I did this video along with one of your sinus relief videos and got instant relief. After doing this video, it’s like I felt tingling on both sides of my head almost like I could feel the blood flowing in my head and it felt amazing. Hard to explain and might sound crazy but so true. Thank you so much for taking the time to help little ol people like me. God bless.

@DrRowe Ай бұрын

Glad the exercises are helping you and thanks for watching!

@tinmaaye5642 Ай бұрын

Thank you very much , Dr Rowe. I don't have to take headache pills anymore since I found your videos. God bless and wish you all the best.

@Rolliej1996 Ай бұрын

I suffered migraine and a Sciatica pain and i cried in pain. You're exercise helping me a lot. Thank you so much for sharing. ❤

@metrichotrods1763 3 ай бұрын

Chiro Bro never disappoints. When i get a notification, i grab my utensils and prepare for relief.

@dominicroliz2891 Ай бұрын

I awoke one day with a headache and thought it was do to me being dehydrated and proceeded to drink one bottle of water after it was consumed the headache persisted. Then I ask myself, "why should I live with misery?" After recalling your video I immediately watched it and skipped to the part where the headache relief technique was demonstrated and after watching applied it to the designated areas for immediate relief from the headache I was suffering. It was a tremendous help. Thank you.

@nicoleanouar 3 ай бұрын

Amazing. Loved this - so helpful

@jalehnikfarjam9844 3 ай бұрын

Thanks for sharing your knowledge.

@portiamanlapaz2270 3 ай бұрын

Thank you Doc. God bless

@musoseven8218 3 ай бұрын

Great idea, the spoon, I'll give it a go, may help with lymphatic drainage and FMS🤔🤔 For the jaw/headache there is a massage inside the mouth that can help too🤔🤔

@crisccan 3 ай бұрын

Thank you Dr. Rowe It is really work perfectly

@thepuzzledgoddess 3 ай бұрын

Thank you for helping so many people. 🤸🏻

@Sb-zz6gq 3 ай бұрын

Doc you are really amazing & professional..👍👍👌

@SinaBug65 3 ай бұрын

Thank you 😊

@cindysheen7417 3 ай бұрын

🎉WOW! Like magic! Thank you so much for this free advice! If I lived there I would book an appointment with you!

@ljiljana225 3 ай бұрын

Hvala 🕊

@Nomadunlimited 3 ай бұрын

thank you

@friendofgod9413 3 ай бұрын

Doctor, what a blessing you are! 🙏I'll forward this because I myself usually get headaches and I'm not a fan of medications. I know all your stuff work!

@DrRowe 3 ай бұрын

Hello and thanks for watching!

@frequentsee3815 3 ай бұрын

Even if I'm not in dire need of the relief, the exercise along with the explanation from the doctor help me to understand my body more & subsequently *why* these types of strains occur.

@movingwheels26 3 ай бұрын

Amazing, thanks

@DrRowe 3 ай бұрын

Thanks for watching!

@portiamanlapaz2270 3 ай бұрын

I felt better after following your video. Very effective. Grateful for all your healthy tips Doc. God bless , love from the Philippines.

@zamichawngthu5221 3 ай бұрын

Thanks sir

@DrRowe 3 ай бұрын

Thanks for watching!

@MarleenJackson-im1bk 3 ай бұрын

Hello doc i recently found your channel n loved it... been having some real headaches n its in my neck n shoulder n back am in my early fifties n post menopause ... i believed this constributes to all these headaches n muscle pain ... very uncomfortable n stressful at times n i can't work effectively at times.... thanks for these excercise they really helps

@mustafaaliriaz1381 3 ай бұрын

Can you feel that? Prayers coming your way! Thank you!!

@geoffbubbz8642 3 ай бұрын

Once again great advice, thanks!

@DrRowe 3 ай бұрын

Thanks again for watching!

@reena3291 3 ай бұрын

Thank you 🙇‍♀️🦋

@DrRowe 3 ай бұрын

Thanks for watching!

@Charles-xm1ml 3 ай бұрын

Great info. Thx

@DrRowe 3 ай бұрын

Thanks for watching!

@kipponi 3 ай бұрын

Right side up the neck pain spot. This really helps❤👍.

@DrRowe 3 ай бұрын

Glad it helped!

@boblossie3192 3 ай бұрын

This is all GREAT! Thank you ! ! !

@DrRowe 3 ай бұрын

Thanks for watching!

@D1gv1jay 3 ай бұрын

Thank you so much Dr. 🙏🙏🙏🙏

@DrRowe 3 ай бұрын

Thanks so much for watching!

@jimkovacs7 3 ай бұрын

Awesome combination of several of your best. Thank you so much...

@DrRowe 3 ай бұрын

Thanks for watching!

@carrieduff1388 3 ай бұрын

More excellent tips, thanks Dr!

@DrRowe 3 ай бұрын

Thanks for watching!

@JanetLloyd-eg6in 3 ай бұрын

Great advice. I have TMJ and get lots of pain in jaw..

@reena3291 3 ай бұрын

Awesome help👌Appreciate this. Thank you 🙇‍♀️🦋👏🕯️

@DrRowe 3 ай бұрын

Thanks for watching!

@atisuryo7726 3 ай бұрын

Thank you so much

@DrRowe 3 ай бұрын

Thanks again for watching!

@franheller1458 3 ай бұрын

Thanks Dr. Rowe. Got headache relief with the thumb exercise.

@DrRowe 3 ай бұрын

Great to hear!

@asmaanaxariisbdn2105 3 ай бұрын

Keep going and thank you so much teacher ❤ really you help me now I feel happy 😊

@DrRowe 3 ай бұрын

Thank you so much for watching!

@mayraromero3745 3 ай бұрын

Gracias Gracias Gracias...💜🙏

@DrRowe 3 ай бұрын

Thanks again for watching!

@cherylkirby9119 3 ай бұрын

Thank you, Thank you Dr.Rowe ❤ Hopefully it'll help with TMJ 🙏🙏

@DrRowe 3 ай бұрын

Thanks so much for watching!

@LJolie-jz8go 3 ай бұрын

Thank you for your video. Can you help us understand and help constant pins and needles feeling in fingers. Is this blood flow? Thank you

@susanpreston159 3 ай бұрын

I have been doing your stretches for a week now ' my question do u have any for server Scrolices tailbone and ribs TY

@Poney01234 2 ай бұрын

To be honest, I feel better just from watching your videos

@PierretteMarie-celineTur-mo5nx 3 ай бұрын

Thznk you ❤ 0:24

@DrRowe 3 ай бұрын

Thanks for watching!

@aowales3316 3 ай бұрын

Great tips THSNK YOU VERY MUCH!!! Any ideas for meralgia parasthetica?

@DrRowe 3 ай бұрын

That's a good video topic... thanks!

@sig310 3 ай бұрын

This is what i needed LOL

@ELH.81 3 ай бұрын

Hi Doc. Was wondering if you could make a video. Here in CA we see many people who are literally folded in half, meaning the top half of their body is bent from the waist so their face is at their ankles. They are unable to lift their upper bodies past that waist bend when trying to walk. More & more people are being seen in this predicament. Any help on how we can help them to regain their natural stance would be so helpful and appreciated.

@cathtaylor2771 3 ай бұрын

Not related to this video, but i have back problems and i get cramp really bad in my right calf, after about 3 steps it stops me from walking, literally, the pain is so bad. Is this to do with my back problems or something different. Could you do a video on this please .

@LeviteSpiritShine 3 ай бұрын

❤

@TaijaSkyDragon 3 ай бұрын

Isn’t this working more on facia

@Sixfootdig 3 ай бұрын

Does this help with migraine headaches? I get them almost daily

@DrRowe 3 ай бұрын

Check out: kzfaq.info/get/bejne/aalogZCTqMzJl2Q.html

@dinosemr8141 3 ай бұрын

💖❤️🙏❤️💖

@user-ci2kb3rp7o 3 ай бұрын

علاج العصب القذالي الم من خلف الرأس إلى الجبهه الامامية

@richardcranium8408 3 ай бұрын

I removed a full blown instant headache long ago. Only had to do it once. I divorced her.

@DrRowe 3 ай бұрын

👀

@Scott-gt6od 3 ай бұрын

Well Done Sir......

@umairahmed7344 3 ай бұрын

😂😂😂

@AdamSmith-eh2qk 3 ай бұрын

🤣🤣🤣

@SHEGOTITALL 3 ай бұрын

STOP IT😂😂😂😂😂

@FreshGrey-pm4vw 3 ай бұрын

great content. *friendly suggestion: get an up to date haircut from a good barber. good for your channel, promotes professionalism.

@dermitdendreir 3 ай бұрын

Nice vid

@DrRowe 3 ай бұрын

Thank you!

@dermitdendreir 3 ай бұрын

@@DrRowe Your welcome, I really like how you have some techniques of relief for nearly every bodypart haha

@austindenotter19 3 ай бұрын

I didnt have a spoon so i used a hacksaw instead, worked great. Se yall when you get up to heaven with me.

@DrRowe 3 ай бұрын

Tell Harambe I miss him everyday.

@ninoskavera5301 3 ай бұрын

Thank you 😊

@DrRowe 3 ай бұрын

Thanks for watching!