[Click here for milk-, egg-, and wheat-free cabbage menchikatsu
• 乳・卵・小麦不使用！保育園の給食レシピ「キャ...
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Following the previous video, here is a recipe full of vegetables😊✨.
This menchikatsu is made up of more than half vegetables, so not only can you get your vegetables in, but it's also light and easy to eat despite being fried😋.
The result is fluffy, juicy, and delicious even when cold✨.
In the next video, I'll show you a milk-free, egg-free, wheat-free version of this Cabbage Menchikatsu 🥰
Menchikatsu with Cabbage Servings for 1 infant (1 infant in parentheses)
Cabbage 25g (17.5g)
Salt 0.1g (0.07g)
Minced pork 20g (14g)
Bread crumbs 4g (2.8g)
1g (0.7g) skim milk
Eggs 4g (2.8g)
Salt 0.14g (0.1g)
Pepper 0g (0g)
Flour 3g (2.1g)
Egg 6g (4.2g)
3g (2.1g) water
Breadcrumbs 3g (2.1g)
6g (4.2g) oil
The recommended serving size for adults is twice that of infants.
For a family with 2 adults and 2 children, use 6 times the amount❁¨¨.
(Easy-to-make quantities)
1/4 egg of cabbage
Pinch of salt (1 g)
200g ground pork
1 cup breadcrumbs
1 1/2 tbsp skim milk
1 egg
a little less than 1/4 teaspoon (1.4g) salt
2 shakes of pepper
3 tablespoons flour
1 egg
2 tablespoons water
Bread crumbs, to taste
A pinch of oil
A pinch of batter = the amount you can naturally pinch with the tips of your thumb, index finger, and middle finger❁¨¨.
To make the egg-allergic batter, mix the flour with the same amount of water as the flour.
For adults, double the amount for toddlers.
For a family with two adults and two children, multiply by 6❁¨¨.
[Contents
00:00 Opening
Completion
Tasting
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Aoi's School Lunch Room, Recipe List
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About the videos
The recipes in this channel are intended for children from around 1 year old.
The recipes in this channel are designed for children from 1 year of age and up.
In the future, we will also be offering videos on early to late weaning foods.
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Cooking goods used in the video
Two-handled pot
Pot for mini Chinese cooking stove (for 18cm)
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Rice cooker
HARIO rice cooker with a glass lid (2-3 cups)
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Glass lightweight cups
Fire King measuring cup (500ml)
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