Thank u mam.... Now started using Brown top millet for dosa and Roti. Cos I am having ibs I couldn't eat Wheat.... Now I have found a substitute for wheat. Of course this is far far better than Wheat easily digisted and sits soft on stomach. Tons of thanks Dr Sarala and Dr Kader
@rameshvishvas81384 жыл бұрын
We rarely use haldi/turmeric in alu paratha,we also add Anardana/sour pomegranate seeds to masala mixture..we preferably eat with lot of butter on its top,curd,pickles and chutney,then lot of buttermilk/lassi with this.Your's is also good attempt with millets.Thanks for posting,going to help hundreds of thousands in future.
@milletmagic66094 жыл бұрын
Turmeric is rich in curcumin which is antiseptic and removes free radicals which are carcinogenic So it is very important to add turmeric in all recipes Yes for sourness either amchur or anardana can be added
@Thats_Right802 ай бұрын
Excellent. Thank u for educating us with your easy, healthy recipes that are gluten free.
@psbhat943 жыл бұрын
Namasthe doctor, nanu ivattu navane chapathi different Aagi maadide tumba Soft mattugu tasty aagi Bantu, modlu 8 ghantegala kaala navane neeralli naneside, next grind maadi hittu neeru maadi kadainalli bisi maadi gatti aadaga swalpa tuppa haaki aarida hittannu chennagi naadide, nanthra normal phulka step maadide, ella chapathi tasty Aagi, ubbi,soft Aagi banthu, millnalli uddinabele jothe hittu madiso agathyane illa, stuffed parathanu heege maadbahudu, thank you so much madam🙏🙏
@lakshmiabhiram2784 жыл бұрын
ಎಷ್ಟೋ ಅಡುಗೆ ಚಾನಲ್ ಇದೆ ..ಆರೋಗ್ಯ ರುಚಿ 2 ಕೊಡುತ್ತಿರುವ ಚಾನಲ್.. ನಿಮ್ಮದು ಮಾತ್ರ..ಸಿರಿಧಾನ್ಯಗಳಿಂದ ಬಹಳ ಅಡುಗೆ ಹೇಳಿಕೊಡುತ್ತೀರಿ..ನಮ್ಮ ಕುಟುಂಬದ ಕಡೆಯಿಂದ ಧನ್ಯವಾದ ಮೇಡಂ
@manumylove293 жыл бұрын
Thank you Dr. Sarala and Dr. Khadar for bringing awareness🙏. 1. If I’m using the millet flour which is from pre soak and sun dried millets, what is the resting duration for such dough?
@milletmagic66093 жыл бұрын
Half an hour is sufficient But I have found that roti is softer if you let it rest longer
@madhuchoudhary60234 жыл бұрын
Mam, please share kids Lunch Box recipes made up of millet
@brai49613 жыл бұрын
Thank you ma'am
@mukherjiradhika85 Жыл бұрын
Best on KZfaq
@kirankewalramani1920 Жыл бұрын
Awesome recipe....thanks...plz let me know if we should make millet atta by grinding at home or buying millet atta from market is equally nutritious
@bhavanisridhar67364 жыл бұрын
Wow! Thank you for a wonderful recipe 😊
@sailathap54294 жыл бұрын
Thank you Sarala madam for posting very interesting recipes.
@nileshnarvekar7521 Жыл бұрын
Dr Sarala Please show recipe with millet for kids favourite 🙏🏻
@varshagudi29804 жыл бұрын
@millet magic : I was waiting for this recipe dr sarala ma’am, I will try this , I tried mudde recipe with tomato purée , it tastes awesome 😋 ,
@dr.r.ddikshit90383 жыл бұрын
Please send me the videos from
@kousalyakusuma45903 жыл бұрын
I tried it was so tasty
@ramyajeevan1944 жыл бұрын
Mam do more videos on evng snacks with millets
@leenakamlesh56802 жыл бұрын
Hello ....Dr Sarla... Just a query.... Can we make parathas with only millet flour minus the urad dal flour...or it's necessary as it helps in binding ...do let me know?
@kawalpreetkaur35094 жыл бұрын
👍🙏 good recipe please post recipes for Tiffin
@varshinipadmanabhan23804 жыл бұрын
Your tips are very informative
@virendrakumar31492 жыл бұрын
Thank you so much 🙏🙏
@anummalik78832 жыл бұрын
Nice shrrg thnx sis yummy
@manjushakholkute6389 Жыл бұрын
We can knead this dough at night for morning cooking purpose?? But it will not get sour in taste na ??
@madhupjadhav13794 жыл бұрын
Can you give the recipe for Karnataka's famous Sweet Dish "Obbattu" which is a must for any festival... Which millet flour can be used for the dough? Also can palm jaggery give that stuffy nature like cane jaggery? If it is not possible with millet should we discard this dish? Also I don't think this dish was started with Maida (as everyone use now) when it first came to picture! Also another important sweet savories like "Kajjaya" (is Arka used for this), Karjikai, Kadabu (which millet can be used)?.... It will be really nice if you give the alternative recipes (or rather the original) for all these traditional dishes?
@pammimanhas24053 жыл бұрын
So good thank u
@venkateshk74833 жыл бұрын
How to make millet flour ? Soaking method or dry roasting method
@seemiz3882 Жыл бұрын
Please share the link from where you buy millet flours please, it will be a great help
@lenishadakhole75773 жыл бұрын
Thanks ji
@rajlaxmigupta67923 жыл бұрын
Nice 👍
@rmhosamani7 күн бұрын
💐
@anushanekkanti4173 жыл бұрын
Mam i want to know if we can eat dal everyday provided we eat half a fistful of sprouts once a week? And also pls clarify on how to give coconut ladoo or ground nut ladoo or sesame or ragi ladoo to kids. Can we feed them one variety a week I.e, one ladoo a day and avoid giving plant based milk as my child is not liking the milk. She is 1.11 months old. Kindly suggest. And for adults can we have more than 1 sesame laddo per week as they are very tasty.
@aneelvoice44244 жыл бұрын
Can we use Himalayan Pink salt in cooking sarala garu??
@sireeshatangudu94964 жыл бұрын
No
@yogiyoga5164 жыл бұрын
Superb
@LittleNestKannadaChannel4 жыл бұрын
Mam please give detailed video about cooking salt my questions are 1.why should we avoid iodised salt what about thyroid patients ? 2. which salts are good for health and can we switch the salt to get different minerals from them. Thanks you madam
@milletmagic66094 жыл бұрын
Not everyone has iodine deficiency For some people excess iodine consumed daily is not good But we do not have the option in india Salt must be iodised to be sold commercially Refining process leaves traces of chemicals in salt . To avoid this we use unrefined sea salt and this is the salt best for daily consumption Rock salt varies in its mineral contant from place to place it can be used occassionally
@chitranshsharma1431 Жыл бұрын
Mam it is ok make Millet paratha by putting oil because wheat paratha is very harmful with oil ? . What is Dr. Khadir Wali sir opinion on Millet paratha with oil while you are sick or being healthy.
@vimmisharma2572 Жыл бұрын
Little millet and kodo millet recipes???
@swagatatzp Жыл бұрын
Did you make the millet flour after washing and soaking it? Pls, reply...
@chhavipoddar9457 Жыл бұрын
Which all millets are best for making stuffed paranthas
@vidyashreehiregoudra3980 Жыл бұрын
Mam I am suffering from tunisia problem. Plz tell me which mileet is good
@amitvijaay3 жыл бұрын
Can be get same benefit of millet in taking in the form of roti as we get benefit in ambali
@rajinderkaur7277 Жыл бұрын
How to make millet flour as millets are to be soaked before use
@manireddy22484 жыл бұрын
Thank you so much 🙏💛
@battulalavanya63934 жыл бұрын
kzfaq.info/get/bejne/btucnZCVsdapgJ8.html
@pavanipusapati44674 жыл бұрын
Hi sarala mam I want to know that dhee and butter are good for health or not
@milletmagic66094 жыл бұрын
If you buy A2 milk and then make curd from it , take the cream and make butter at home and then heat it to get ghee Yes you can use Products made after fermentation of milk can be used
@rennyantony81347 ай бұрын
👍👍👍👍👍
@soumyashanmugamsoumyashanm213 жыл бұрын
How to prepare urd dal... do I need to fry the dal once or no need. If I won't fry the dal.. will I get proper powder
@k09john4 жыл бұрын
Mam..pls can u try millet khakra. its . spicy and anytime snack..
@meenamanaktala4389 Жыл бұрын
can we add yellow moong daal flour instead of urad dal flour
@chhavipoddar9457 Жыл бұрын
U use Urad dal for chapattis. Is there any alternative to that. Urad dal results in gastric problems. Is there any other way to make dough without dal but vegetables like bottle guard, carrots etc.
@DrAhmedtv93 жыл бұрын
So yummy 👍🤗
@madhumohatta85792 жыл бұрын
From whr to get browntop millet flour
@maheshherur82903 жыл бұрын
at raini seson how we can ready the millet floor ... bcs no sun so.. please advice
@monicasethi46703 жыл бұрын
is the dough required to be put at rest in room temperature or can be put in fridge
@chandrapartha62443 жыл бұрын
Hello it looks v nice I am sure it will taste too . Pl let me know what is brown top millet and also can I use any millets flour. Respond pl and thx
@milletmagic66093 жыл бұрын
Yes you can use any millet
@parimalaarunkumar38082 жыл бұрын
Madam can you please tell where can we buy good quality millet flours for all 5 positive millets?
@nirupamak28253 жыл бұрын
Is it better to use organic millets,or can we use any other millet
@niyamuddinhawari71293 жыл бұрын
Positive nagetive millets ek sath kha sakte hai ya nahi
@DrAhmedtv93 жыл бұрын
Very nice 😊👌
@parmindervirk78363 жыл бұрын
Cam we use moong dal instead of urd dal plz reply
@ManishKumar-dy7sx4 жыл бұрын
Dry atta used is of wheat or what kind? Pls clarify.
@geetatandon59043 жыл бұрын
Please tell us socking of brown top millet before making prantha to get floor.
@milletmagic66093 жыл бұрын
Yes you can pre soak sun dry and then make the atta
@geethanjaliaccessofficemac44563 жыл бұрын
Can we press in roti maker mam
@elangodoraiswamy68302 жыл бұрын
You can also give the ingredients with measurements for padatha. Also subtitles may be included because your voice is very low
@apsara57583 жыл бұрын
Dry atta?? How to prepare 5miller diff dosa in same ratio,?
@SangitaSiddarth Жыл бұрын
Why do we add urad dal flour
@himanshikalra4 жыл бұрын
Mam this floor is simply grinding the millet and then making the dough with flour and rest for 6 hours . Or first soak the millet for 6 hours then dry it then make flour and then make dough and again rest for 6 hours?
@milletmagic66094 жыл бұрын
We usually make the flour after soaking the millet and then sun drying it so that it can be used urgently for few recipes like tomato dosa, millet balls etc But for making chapathi or paratha or poori I would advice that the dough is rested even if the flour is made from ore soaked millets as it makes the dough smooth and easy to work with You can skip the step of pre soaking millet before making flour if you are going to use it only for chapathi/ roti or paratha since the resting time of the dough will also act as the soaking time for millet
@himanshikalra4 жыл бұрын
@@milletmagic6609 thanku mam
@himanshikalra4 жыл бұрын
Mam do we need to wash millets once before making flour.? Or we can directly grind the millets for flour and make dough.?
@milletmagic66094 жыл бұрын
himanshi kalra you can make directly
@raginishah63442 жыл бұрын
Fr where u can get all millet flour ?
@sushmithathota73543 жыл бұрын
Hello mam, I am diagnosed with pcod 4 yrs back and thyroid 8 yrs back and doctor is saying that I'm in very bad condition now. (Ht-150CM, weight-54 kg) I don't know what to eat and what to do. Pls suggest some solution.
@asharani9075 Жыл бұрын
Look for their diet protocol for pcod in the website or description box.
@aneelvoice44244 жыл бұрын
Thank you for the recipes Sarala garu. You mentioned Organic Spear here in USA for purchasing Millets. Are they trusted sources for organic millets maam??
@senthamilselvam24214 жыл бұрын
Sri Saraswati organics Just type n call n orginal Will get it Mr Sujay
@archanaav77064 жыл бұрын
+1 for saraswathi organics
@rajatjangid2397 Жыл бұрын
Is it gluten free ?
@babitabhansali68003 жыл бұрын
May I know what is brown flour millet?
@kamatamswaruparani63162 жыл бұрын
😋
@aneelvoice44244 жыл бұрын
I have tried couple of places for organic millets but was disappointed with the quality. They were not genuine millets, they were mixed with something else.
@milletmagic66094 жыл бұрын
You may order from 9741514519
@kdsharma79173 жыл бұрын
Eng k lie England s aai h kya
@parmindervirk78363 жыл бұрын
Can urd dal b skipped
@senthamilselvam24214 жыл бұрын
Nice item n Will try
@AmanpreetKaur-vi9jx4 жыл бұрын
Mam do we need to keep d dough at room temperature for 6 -8hours
@milletmagic66094 жыл бұрын
If the weather is too hot you will need to keep it in fridge
@AF-he5ul3 жыл бұрын
Thanks But you said not to used milk products. Ghee or butter will be from milk Plz explain.i am trying your recipes and using millets.in have question I drink empty stomach celery juice.me and husband both are diabetic.just share the video which you explain how to eat millets.do we have to eat three time or one time is enough Thanks
@milletmagic66093 жыл бұрын
Ghee and butter are made after fermenting milk and making it into curd Lacto bacilli degrade the steroids and other harmful substances in the milk
@milletmagic66093 жыл бұрын
All three times
@AF-he5ul3 жыл бұрын
Thanks How to make ghee plz make video or if you have share the link How do we contact dr khadar or you in person
@sandeepruhal5083 жыл бұрын
Gout m kon se millet khaye
@geetatandon59043 жыл бұрын
Should we grinde brown top millet at home
@milletmagic66093 жыл бұрын
We take it to a chakki flour mill
@roytheroy12 жыл бұрын
❤
@vinithasalian11523 жыл бұрын
Maam can we use besan instead of urad dal flour
@milletmagic66093 жыл бұрын
Bedpan gives a faint smell If your ok with that yes you can use
@vinithasalian11523 жыл бұрын
What is bedpan mam
@asharani9075 Жыл бұрын
Besan must have been autocorrected as Bedpan.
@ShreyaK15064 жыл бұрын
what is brown top millet ?
@varshadhurandhar52523 жыл бұрын
Is brown top milate also called Proso?
@milletmagic66093 жыл бұрын
No Proso is a different grain It is not a siri positive millet It is classified under neutral grains
@varshadhurandhar52523 жыл бұрын
@@milletmagic6609 thank you Ma'am
@potato05683 жыл бұрын
I have prepared white urad daal flour at home. But now confused which flour is to be added in millet roti- black urad Or white? Please suggest. Can I use white urad flour
@ramyajeevan1944 жыл бұрын
Mam what is A2 milk please explain mam . I don't know that's why asking mam
@milletmagic66094 жыл бұрын
We will make a video specifically on this topic It is milk from desi cows
@parvathyulaganathan24643 жыл бұрын
Is there any shops in bangalore we go and buy unpolished millets and wood pressed oils
@milletmagic66093 жыл бұрын
parvathy ulaganathan there are many shops in bangalore but i cant vouch for anyone It’s for you to identify which sell unpolished millets and which don’t Even in the same shop the stock may be different each time based on where they source it from So its best if you are aware about how to identify unpolished millets and check every time About oils many are selling as cold pressed or ganada yenne or even wood pressed but are not mentioning if it is machine or bull driven You need to ask them this specific question before buying
@parvathyulaganathan24643 жыл бұрын
@@milletmagic6609 thank you for the reply mam... Is there videos to identify polished and unpolished millets to learn
@supriyakulkarni25973 жыл бұрын
Madam please tell me how to make millet flour.
@milletmagic66093 жыл бұрын
Using a chakki or flour mill
@ismailinamdar38083 жыл бұрын
What is millet brown top etc in hindi pl and where to get them I am from Mumbai maharashtra
@milletmagic66093 жыл бұрын
You may find the Hindi book pdf in the description box of the question answer session kzfaq.info/get/bejne/g85llZOBqK2rY4E.html
@kamatamswaruparani63162 жыл бұрын
Very nice 👍 madam
@supriyakulkarni25973 жыл бұрын
Can we directly grind the millet or we have to wash and dry the millet?
@milletmagic66093 жыл бұрын
If you wash dry and then make the flour you can use it half an hour after mixing the dough If you haven’t pre soaked then you can rest the dough for 4 to 6 hours and then make roti or paratha Whichever is convenient you can follow
@sheikhnisar79423 жыл бұрын
Plz add telugu subtitles
@gitachopra29603 жыл бұрын
Ratio of the millet for one person
@gitachopra29603 жыл бұрын
If it’s for one person what’s the ratio
@milletmagic66093 жыл бұрын
Ratio of what ?
@bhavnapatel82583 жыл бұрын
😋😋🙏🙏
@abhilashadutt15312 жыл бұрын
मैम hendhi मै वीडियो banya
@mitakhanchandani20602 жыл бұрын
Can I substitute udad dal flour with besan or soya flour
@surindershahi96593 жыл бұрын
Reading
@nanuhanusanu3 жыл бұрын
Too much oil. Being a doctor you should know its not healthy!