How To Snap Your Jab For Boxing

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Жыл бұрын

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The Jab is the most important punch in boxing. Many people ask me how to snap it. In this Video Professional Boxer, " Fast Eddie Chambers and I go over how to snap the punch.
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Пікірлер: 105

@CoachAnthonyBoxing Жыл бұрын

What’s up Champ! As you know I’m here to help. Drop a comment I reply to e everyone in the first 24 hours. Also Check out www.coachanthonyboxing.com To learn REAL BOXING 🥊

@jfncho Жыл бұрын

Early on in my late start to falling in love with boxing (mid-40s) a trainer told me that "a great jab can take you around the world." It really stuck with me and to this day, 4 years after i started hitting a bag, its still the punch i practice the most.

@CoachAnthonyBoxing Жыл бұрын

Good Job

@Pxt-vt2nc Жыл бұрын

That’s dope man , you decided to start regardless of your age , 40-50 isn’t even old in my opinion but a lot of people at that age feel like their age will hold them back from trying new things . So big props to you bro I hope you keep boxing/working out till you can’t walk no more 💯💪🏼

@lukemehalick370 Жыл бұрын

Age is literally just a number. Maybe it sounds cliché or whatever, but at 26 I couldn't walk, at 39, I'm jacked.

@Pxt-vt2nc Жыл бұрын

@@lukemehalick370 facts

@rasheedfostersports3297 Жыл бұрын

I thought I was the only 40 year old man that fell in love with boxing watching and training it keeps me in shape and good for the mental as well

@ASSman864 Жыл бұрын

I will say once you learn this dont fall in love with it, i learned this and completly abandoned using a stiff push jab. Mixing them up increases effectiveness especially if someone thinks they can walk thru a flick jab only to be met with a stiff one

@ASSman864 Жыл бұрын

Except i find myself using a vertical jab when i snap it, maybe a slight turn over but not as much as show in the video, ill try it today and report back

@clarity2115 Жыл бұрын

Eddie seems like such a chill dude

@junaidgilliam3928 Жыл бұрын

Having Eddie face the camera really helps us visual learners. It's a very clear image of his stance and hand position. Thank you coach

@CoachAnthonyBoxing Жыл бұрын

No problem champ

@user-db8do9so3q 13 күн бұрын

"if you do things the right way, good things happen" quote of the year.

@Hail_Sagan Жыл бұрын

Great video. Thanks Coach and Eddie!

@rotweiiler Жыл бұрын

Thanks coach - been trying to figure the jab for ages - just the right vid at just the right moment 🙏

@ramondiaz2851 Жыл бұрын

Nice analysis using the cup !! I will never forget that!!

@mohamedabdi8022 Жыл бұрын

Most important punch to understand and learn. A solid job will get you out of any sticky situation. This is the best tutorial on of a solid jab on youtube hands down.

@hooligansway Жыл бұрын

Another good video coach 🙏👊

@GABA-Gool Жыл бұрын

I love getting that chemistry with the people I hold pads for. I might mess up; they might mess up, or I'll say something weird or they'll do something weird, and we just laugh it off and keep it moving. Not too serious, not too silly, just the right balance.

@jerelivey2042 Жыл бұрын

Another GEM! KEEP BLESSING US WITH YOUR WISDOM COACH ANT.! #TEXTGANG

@jakeknight5118 Жыл бұрын

Thanks Coach!

@johnmorley2758 Жыл бұрын

#TextGang let's go. Great to bring it back to the fundamentals and make sure that jab is clean. Thanks coach Ant and thanks Eddie!

@adanrodriguez8895 10 ай бұрын

Great demostration

@tcnology Жыл бұрын

I train throw good jabs but wow that water example was really good demonstration .. thanks

@terrencekelly1256 8 ай бұрын

Thanks for this great video

@Jasonbis Жыл бұрын

Great vid 🔥🔥🔥 Eddie funny as hell 😂🔥

@joelcastro-reyes1667 Жыл бұрын

Good advice as always. I've always seen a million different ways to use the jab, and I've always preferred to throw it like a whip, so to speak. So this helps me out a lot

@krioni86sa Жыл бұрын

5:26 But leaving the measuring stick behind feels so good (sometimes) hahaha XD

@Saaru606 6 ай бұрын

Nice content. Thank you.

@JayTheYTGuy Жыл бұрын

Great tips. I notice a lot of guys don't turn the thumb down. I rem when I started to really disect technique I found that that's the reason my elbow was hurting. When I extended I was twisting a little late and thumb was parallel to the ground causing my elbow to absorb the whip motion. Turning the thumb down with the elbow slightly up prevents this and adds more snap into the end of the fist which of course is intended to go into the oppenents face instead of your elbow lol. That joint pain is no joke. Just my observation from when I learned how to properly throw a jab. I still like watching the 101's though because you never know what you might find or what you simply been slacking on.

@blakespurlock5322 Жыл бұрын

Thank you coach

@orlandomarchena4885 9 ай бұрын

The rotating of the fist/arm puts more tension on the various tendons. So THAT is why you can throw your fist at a higher speed, because the tendons will pull it back. Without this extra tension on the tendons you have to slow down and pull back your fist using muscle-power. It's all Science and it's oh so Sweet 😘😘😘

@Chewbacca2000 7 ай бұрын

Thanks guys!!

@ronnysudiono315 10 ай бұрын

Rotating the fist is exactly the same way when I was on Karate. For the snapping effect we also have to pull the fist at least as fast as we throw it, but preferably even faster.

@FitnHealthyOne Жыл бұрын

good stuff, thanks. Plus I didn’t expect the couple laughs LOL “pause” 😂

@Leadfoot_P71 Жыл бұрын

When stepping in with the jab, I see some people like to turn their lead foot at an angle, I guess for more power. Almost like on a lead hook. You're thought on this coach?

@rechoopslegend9833 Жыл бұрын

Fast Eddie chambers was in fight night champion I love that game respect

@blackie75 Жыл бұрын

awesome, that was the missing piece for me....legend 😉😉

@glassessn Жыл бұрын

Just realized that was Eddie Chambers

@justseven3487 9 ай бұрын

One way visualization helped me get this, I visualized actually bringing my hand back after snapping it. Sounds kinda dumb writing it out, but in my mind the only jab I wanted was the one that finished with my hand back.

@catch40507 Ай бұрын

"pause" I am fuckin weak lol

@manchesterisblue283 Жыл бұрын

Coach can u pls do a video on some realistic combos in heavy bag especially body head combos

@oliveradamson2957 Жыл бұрын

My coach always explained to me as when you whip someone with towel, pause 😅 the snaps right on the end, so basically turn over your shots(pouring cup of water) be it a jab or bank hand 👊

@CoachAnthonyBoxing Жыл бұрын

I used to use that analogy

@rakeem8331 Жыл бұрын

Here he go again!! 🔥 very informative coach!! Appreciate u and hope all is well. #TextGang.

@CoachAnthonyBoxing Жыл бұрын

💯💯💯💯

@Daniels359 Жыл бұрын

Exactly why that man Raymond Ford frustrates an confuse the hell out his opponents lol. Keep sticking em#Textgang👊🏼

@jeremycariaga9803 Жыл бұрын

#TextGang keep doing the Lord's work coach. Most important punch.

@CoachAnthonyBoxing Жыл бұрын

💯💪🏽💯💯

@venomalex5871 Жыл бұрын

Am a European muaythai champion and one of my biggest mistakes is the jab but i see a lot of people say that you need to have your hand out so the hand traveling short distance to be more faster but then i see this video and its little bit different

@markmessi9020 5 ай бұрын

That's so cool. Where can I see one of your fights? I like studying amateur fights

@jasondziak5537 Жыл бұрын

awesome

@carsonjamesiv2512 Жыл бұрын

YEAH👍🏾

@khairt1731 Жыл бұрын

The jab takes years to Master. Thank you Coach

@ZeufAabe Жыл бұрын

Lmao I'll make sure to not keep my measuring stick out for too long boss 🤣 ^^ thanks for the video, great advices as usual

@Potato_Zero 3 ай бұрын

I didn't know i have a strong wrist before i tried boxing but when i did try boxing the coach personal said "your wrist is not something you can get from training so keep it safe"

@Menyhard Жыл бұрын

I feel that ouch lol

@TheLunaticLibertarian Жыл бұрын

Always a great video…. #TextGang!

@CoachAnthonyBoxing Жыл бұрын

💯💯💯

@justin8832 6 ай бұрын

You sound like Denzel bro. 😎

@saagar2002 5 ай бұрын

Coach by snap do u mean impulse or impact Force x time= change in momentum/impulse It's actually used to avoid injuries by increasing the time so that less force is transferred. The principle behind airbags in vehicles. So if u reverse it , u decrease the time more force gets transferred to your opponent causing more damage. Yep, I am an engineer started boxing as a hobby in 2020.

@bernardblackhurst7792 Жыл бұрын

Great video coach Anthony. Is it always necessary to rotate the fist 180 degrees as in the vidoe when throwing the jab? As I was sort of taught to rotate it just 90 degrees so that the fist is facing palm down on impact. Thanks for any info.

@ElBlanco973 Жыл бұрын

Hold your jab out in 90 degree position, then turn the thumb down and hold to compare. Thumb down your shoulder locks into your chin creating a natural guard and also more stability. Your forearm also rotates, giving you more torque to deliver a stiffer blow. In reality you should train all the angles from thumb turned over, to 90 degrees, to even thumb up. Hope this helps

@RueTheTrucker Жыл бұрын

🔥

@CoachAnthonyBoxing Жыл бұрын

🥊💯

@s.beccari4678 Жыл бұрын

Step-in with it, just a little

@Aaron_777 Жыл бұрын

If I were to book, is it purely online or?

@lukemehalick370 Жыл бұрын

Eddie's like uhh ya I did put something on that...stop bashing my jab bro.

@dinokolak2968 Жыл бұрын

Coach Anthony do a video o stiff jab

@CoachAnthonyBoxing Жыл бұрын

Got you champ

@stanleykim1331 3 ай бұрын

👍

@Jcdbm 4 ай бұрын

How to deal with empathy in combat sport

@malavej Жыл бұрын

Bang.. bang.. 💣💥🧨🥊#textgang

@ivancastro365 9 ай бұрын

Does the snap mean it’s more powerful?

@DemisedDill Жыл бұрын

Coach, curious how people whose finger joints extend past their knuckles when making a fist should throw their punches. I noticed your hand are kind of like that too.

@CoachAnthonyBoxing Жыл бұрын

Not sure what you’re talking about lol

@OldFatherWilliam Жыл бұрын

it looks like Eddie is also transfering weight from his rear foot to his front foot also, is that part of the "snap" or is it just something you are supposed to do anyhow?

@jontongue6597 Жыл бұрын

Check out Russian school of boxing

@jtravis6306 Жыл бұрын

🔥🔥🔥 #textgang

@CoachAnthonyBoxing Жыл бұрын

💪🏽💪🏽💪🏽💪🏽💯

@jesuscasiano7274 Жыл бұрын

Gang means alot to me 💯

@jesuscasiano7274 Жыл бұрын

#gang means a lot to me

@jimmyjones2688 Жыл бұрын

I’ve been working on snapping the jab. When I do it like this I feel it in my shoulder and it can get sore. Is this normal ?

@user-lm5if9sw6s Жыл бұрын

Depends, how long have u been training for? Boxing requires alot of shoulder endurance

@freshtastevending5997 Жыл бұрын

Textgang

@notname4187 Жыл бұрын

What are different ways to practice all punches with snap and form

@tacosandsex 6 ай бұрын

Great video, thanks! Is there a cross or hook video as well?

@xpkevinxd Жыл бұрын

now make it snap without the pad holder moving the pad at all lol

@HellohuyLee Жыл бұрын

4:32 why does he wanna square up to the viewer?

@countdracula4656 Жыл бұрын

I pretend my jab is a bullet coming out of the chamber of a gun. A rotation with a very slight arch

@leoninbox2374 9 ай бұрын

Do not have a pool to practice the technique, a glass of water ...

@chrischahin578 Жыл бұрын

PAUSE

@EasyMoneyGoat Жыл бұрын

@coachanthony, don’t forget that if you have a speedy fighter in front of you, you don’t wanna rotate it because it takes longer to get to the target. Instead, you want to have your palm downward and shoot it straight so that it can reach the target faster. Watch De La Hoya vs. Mosley 1 and you’ll see Oscar doing this to perfection.

@vhiremath4 Жыл бұрын

Great comment. Just went and watched the fight. Link for others peoples' convenience: kzfaq.info/get/bejne/m9aBo62V0L6ymok.html&ab_channel=TopRankBoxing

@EasyMoneyGoat Жыл бұрын

@@vhiremath4 Wrong fight lol. It’s their first fight.

@vhiremath4 Жыл бұрын

@@EasyMoneyGoat ah damn queuing that up now lol

@EasyMoneyGoat Жыл бұрын

@@vhiremath4 kzfaq.info/get/bejne/oslgl8eks9ewn40.html

@EasyMoneyGoat Жыл бұрын

@@vhiremath4 at 2:01 of the first round, Big George mentions it.