How To Stop Believing Your Thoughts

How To Stop Believing Your Thoughts - Advaita Vedanta

Рет қаралды 46,390

3 жыл бұрын

How to stop believing in your thoughts, an Advaita Vedanta approach.
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How To Stop Believing Your Thoughts
Fear, anxiety, regret, self-doubt, jealousy, envy, greed - All these things which you claim disturb your peace…Why are they so prominent in your experience?
Have you ever considered why they continue to have such an impact? Why they continue to be relevant?
You can come up with all sorts of complex formulations but the answer is quite simple.
It is because you believe in your thoughts. Yup, believe it or not, that’s really all there is to it.
You not only believe in what your thoughts are saying and projecting, you also believe in your thoughts as “my voice.”
This conditioned tendency of yours creates most of your problems and all of your suffering.
Are you ready to put an end to it?
If so, today’s video will be an incredible resource. In it I will share with you how to dissolve this belief in mind.
I will also guide you to experiential evidence for understanding the difference between pure observing vs. identification with thoughts; watching vs. involvement.
If you listen to the entire video with focused attention and apply what I guide you through, I can confidently say you will never be the same again.
Watch the video above and have a great Monday!
-Sunny Sharma
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Sunny Sharma
selfinquiryschool.com
how to stop believing your thoughts, stop believing your thoughts, how to stop believing negative thoughts, advaita vedanta, advaita, nonduality

Пікірлер: 292

@DianeD 3 жыл бұрын

I wish there was a love button. This is pure perfection. YES! So simple, so well communicated, so true.

@kevy1yt 2 жыл бұрын

TOTALLY agree!!!

@manmadhareddy4669 2 жыл бұрын

Yes, even I wish, there was a love button. Simply, simply superb clarity. will practice what is taught here.

@utkarshroy254 2 жыл бұрын

This is exactly what happens with me A thought comes and The sense of me take the shape of it and I suffer what it is projecting i feel stuck and don’t know what to do and how to come out of it Need directions

@josephrego2527 Жыл бұрын

@@utkarshroy254 A simple thought has no meaning. You give the thought meaning, or life, by your belief in it. You have chosen to give it the thought meaning. By stopping to give it an importance it does not deserve you stop your suffering.

@utkarshroy254 Жыл бұрын

@@josephrego2527 thanks for the reply dear😊

@mohammedbadr5528 3 жыл бұрын

Once you perceive and understand that you are not the thought, You are free.

@uscafino 2 ай бұрын

I’ve noticed that a good stepping stone for me is actually slowing the mind down, (w/the mantra “slow down”) it’s been helping me transition, with dedicated practice, from fast running mind programs, to slowing into the silence and stillness of mind.

@YameMarianRO 3 жыл бұрын

Its so amazing how, if we not follow the thought, the problem thath the thougth indicate just vanish. The problem its not the problem. The problem its the thougth itself.

@dixitkhosla5219 3 жыл бұрын

Trying to guess the next thought. This is a great technique to still the mind. Immediately return to a silent point. Thanks a lot for this little and easy gem.

@selfinquiryschool 3 жыл бұрын

Glad it was helpful!

@simabagheri4747 3 жыл бұрын

This video is a therapy session for OCD

@jezeethan432 3 жыл бұрын

This literally saved my life 🔥. Because i had negative thoughts so i was struggling to get rid of them. Watching this made me more aware of my thoughts a observing them

@contactrelatives9848 Жыл бұрын

hii r u okay now

@isabelmorel2225 Ай бұрын

wow!!! this channel is UNBELIEVABLY HELPFUL!!!!!!!!!!!!!! sooooooooooooooo many thanks!!!!!! blessings!!!!!!!!!!!!!!!!!!!!!!!!!

@abhishekmalavade7571 8 ай бұрын

This man and his videos can take us from the perceived multiplicity of mind, to the radiant oneness of awareness

@327home 3 жыл бұрын

Sunny, you are a gift to all of us. So thankful for all of teachings🙂

@selfinquiryschool 3 жыл бұрын

Thank you I'm happy the teaching is adding value!

@327home 3 жыл бұрын

@@selfinquiryschool I am trying to practice these teachings to the best of my ability. I really appreciate your patience and support :)

@rajasthangkking8987 3 жыл бұрын

If you are deciding by yourself to not think, that aptly means you are suppressing the function of mind and brain and if suppress thoughts and when they come back they will have more power than before....so don't try to interfere with normal functioning of mind and brain....just try and clearly observe.....watch jiddu Krishnamurti on KZfaq..you will know what i am talking about

@mamtapal2280 Жыл бұрын

Just wow. Thanks for this wisdom.

@sannajohanna5579 3 жыл бұрын

This was great. Thank you! I thought:”And what should I think now?” One day some time ago, I decided to think nothing, or as nothing as possible. That day was perfect: many of the things that I had wanted, manifested as out of the blue! Even they were small things, it was remarkable how it went.

@rajasthangkking8987 3 жыл бұрын

@janestanton9422 3 жыл бұрын

I love your patience in teaching us. It calms me so I can learn. 💚🤗

@AlexShailer 3 жыл бұрын

"Try to guess your next thought."! Love it!

@skyperg6364 3 жыл бұрын

I watched this video before and again it was suggested on my emails. when i clicked the video and realise i had already seen it i wanted to shut it off but didn't and now i just realize it was like i even never watched the video before. SO POWERFUL KNOWLEDGE IN THIS.

@krishnakantpatil1660 3 жыл бұрын

Because of Dance there is a Dancer, because of Song there is a Singer, Because of Thought there is a thinker. When thinking disappears the thinker of the thoughts also disappear

@indicphilosopher8772 2 жыл бұрын

Because of being there is becoming!!

@krishnakantpatil1660 2 жыл бұрын

@@indicphilosopher8772 if you are in your being there is no need for becoming. For instance if one like painting he need bot necessarily identify himself as a Painter; on the flip side if you are a Footballer and you want to become a Painter then its an identity crises. In short if you are one then there is no necessity for being one.

@indicphilosopher8772 2 жыл бұрын

@@krishnakantpatil1660 True.. I was just point to a truth

@neetikarao9061 8 ай бұрын

I recently had an epiphany that the mind is just a fear producing machine. Spent the last few years trying to change my thoughts to positive. But, this approach seems much better. I'll be happy if I am completely free from my mind.

@Krip_Creator 9 ай бұрын

I have to be honest, I didn't expect such a wisdom when I saw the drawing on the whiteboard...😊😊

@kumulsfan8090 3 жыл бұрын

Sri Nisagadartta maharaj is my favourite teacher, I wish I could understand Hindi and listen to his old satsangs

@spiritfilled5758 2 ай бұрын

What a gift.. Young man this was point on. I get this... I caught or watched these thoughts arise as i listened to this video. cigarette, chips, next video, and was able to let them pass with out them influencing my actions. This is going to be a huge help for me to quite smoking, which i plan to start tomorrow morning. Thank you so very much...

@RakeshAI0226 2 жыл бұрын

You are much more better than those fake gurus over there. God bless you.

@mitch1078 3 жыл бұрын

This is exactly the reason mobile phones in the last 10 years changed consciousness.

@selvamthiagarajan8152 3 жыл бұрын

That’s interesting, more certainly true people are searching for answers more, and possibly finding answers and improving their lives. So remarkable.

@garylennon5115 3 жыл бұрын

not by accident ;)

@indicphilosopher8772 8 ай бұрын

Consciousness doesnot change.. It is always the same.. Dont use such words for consciousness

@mitch1078 8 ай бұрын

@@indicphilosopher8772⁠I was referring to the conscious awareness you are choosing to be aware of. That is what I meant by changing your consciousness.

@ManishKalyan-gx2wi 2 жыл бұрын

To some people it maynot make sense,but all of your efforts are resulting into me finally able to get it and feeling it to its true form ..thankyou for beleiving

@72-bit 3 жыл бұрын

genius

@arthurlockwood8735 Жыл бұрын

If only the world population. Wood listen to you the whole world be a better place to live in thanks for your help 🌍🙏👏👍

@karlacalderon52 3 ай бұрын

Untethered soul. Thank you for giving more examples to this book. 😊

@EddieKM 3 жыл бұрын

I'll admit I had a thought arise about skipping to the end to see how knowing all this would help me achieve my goals faster, but I realized it was just a thought arising and I let the video play entirely lol. Now another thought arose, that I should type this in the comments, hmmm. It's like a rabbit hole when you watch your thoughts.

@selvamthiagarajan8152 3 жыл бұрын

Hahaha... good one!

@LianiLouis 10 ай бұрын

The spirit has come up with a new strategy to help with this concept that you’ve talked about in this video. Addressing the flesh as ‘the human’ helps. A few times while watching this, the human thought of a few things, but with the spirits ability to detach and realize that it was the human thinking, it helped the spirit refocus or should the spirit say, re enter a state of awareness.

@XffTheGrid411 3 жыл бұрын

The mind will occasionally allow us to pull a thought or two off its shelves every now and then just to give us the illusion that we choose what we want to think.

@Shakti_Singh_Om Ай бұрын

Thank you Sunny Ji 🙏 I identified myself with this thought 😊

@balsohal7453 3 жыл бұрын

Very impressed on how clearly and simply you explain this beautiful teaching

@originalcats2569 2 жыл бұрын

You’re really good at explaining this !!

@sohamod12 3 жыл бұрын

awesome video, loving all the advaita vedanta related videos lately

@lorenzoricci2739 Жыл бұрын

Sunny- I never commented on a KZfaq video But I wanted to tell you that this is the one that clicked for me Thank you

@IshanBhasin1 3 жыл бұрын

Fantastic. I think a challenge is when people who have read law of attraction material where it goes on and on about 'every thought you think creates your reality' some people will become scared of their automatic thoughts that was being fed into their thinking mind. In trying to stop these thoughts, a person can go exhausted and almost crazy. Surrendering to the possible outcomes that the automatic thoughts are showing us, however bizarre those thoughts are, has helped me, but this is another interesting fascinating way. Dispassionately observe. Thank you.

@deepahajela 2 жыл бұрын

Thanks Sunny for this insight🙏

@margo6133 3 жыл бұрын

I project that you are helping a lot for my hardest questions to be answered. Simultaneously I project my question, how come you are so wise so young...🌞🏁🤍

@catherinelh1979 3 жыл бұрын

Thank you 🙏 so much Sammy. 💕 💫

@jeffjgarrett269 2 жыл бұрын

Thank you! This was very useful.

@hollyjustus977 3 жыл бұрын

Please never stop making these helpful conversations, this is content that is so important, so helpful, so healing, thank you...thank you!

@selfinquiryschool 3 жыл бұрын

❤️🙏🏽

@simas6142 3 жыл бұрын

Best Video.. 👌 Thank You! ☺👍

@almanashshi 3 жыл бұрын

Love the way you explained 🥰 so much clarity..

@riabombia 3 жыл бұрын

This was VERY clear and helpful ⭐️💛⭐️💛⭐️

@1allenwillie 3 жыл бұрын

You make a complex easy to see. Thanks.

@rozen9596 Жыл бұрын

Its an amazing video!!!!! Thank you🙏🙏🙏

@enlightenedsmoker Жыл бұрын

this is amazing thank you❤️

@ayyakhema5167 2 жыл бұрын

you are an excellent teacher - thank you !!

@bhavikashah9433 3 жыл бұрын

Thanks a million.

@Jojo-sb1xs 3 жыл бұрын

Thanku so much. Rly needed this. So much love to u xxxxx ❤

@thecurlcurl4778 3 жыл бұрын

So great x

@Mariskah83 2 жыл бұрын

Wow, great video and so well explained. This helps a lot. Thank you!

@pritinpatel7074 3 жыл бұрын

The timing of your video was perfect! I've literally spent the morning practicing this teaching, and then your video popped up!

@elsaberhe9704 2 жыл бұрын

I thank you!!!

@user-sp7on9de8q 3 жыл бұрын

Thank you so much...you are an angel 💙

@chrissearcher3563 3 жыл бұрын

🤍🤍🤍 thank you. Great examples.

@latehare111 Жыл бұрын

Brilliant! thanks Sunny 🙂

@sunnyayoubi1070 3 жыл бұрын

Hi Sunny you are a life saver, I get lots of negative and fearful thoughts and that make me feel depressed and anxious. I have to keep watching your videos, they are very helpful and soul soothing. I will learn NOT to identify with my random thoughts. Thank you Sunny ❤️❤️❤️❤️

@selfinquiryschool 3 жыл бұрын

❤️🙏🏽

@dea6492 Жыл бұрын

Thank you 🙏🏽

@prabalmitra9532 3 жыл бұрын

There is a lot of value in this talk.

@lynnbuonomo7611 3 жыл бұрын

This is mind management at its best! Thank you 🙏 Sunny

@TheLovelylillady Жыл бұрын

Thank you ❤

@saidsouafi7237 Жыл бұрын

Thank you so much 🙏💚

@sidharthchand8072 10 ай бұрын

I get this a lot when I get intuition and I seem to just follow the mind. My parents were really shitty and put me down all the time. I seem to just not have confidence in myself to follow through on my instincts. I let the monkey mind take over.

@lineberntsen1489 Жыл бұрын

Thank you❤🙏

@shalinnivellvanoor3185 3 жыл бұрын

Thank you Sunny. You have very clearly explained. God bless you

@danafelipe4527 3 жыл бұрын

Thank you so much sunny! You've helped me overcome mind identification. I always click on your videos as soon as you post hehe

@selfinquiryschool 3 жыл бұрын

Happy the videos are helping!:)

@westwan3192 3 ай бұрын

Thank you for this lesson.

@KSMJSM Жыл бұрын

Just brilliant

@consciouslifeidentified1844 3 жыл бұрын

Very well explained.

@sangeetha3110 Жыл бұрын

Thank you ❤️🙏❤️🙏

@Mjn.93 3 жыл бұрын

Beautiful explanation.. thankyou soooo much..

@Nikki_978 2 жыл бұрын

Thank you so much 💥💫

@nilamsharma3706 3 жыл бұрын

Woa..never thought of it that way😊..need to practice

@edu26ar 3 жыл бұрын

Te queremos desde Barcelona, gracias.. We love you Sunny. Keep it up

@selfinquiryschool 3 жыл бұрын

@CS-vd7zz 3 жыл бұрын

Thankyou for this video. It is very helpful and informative.

@FemAquarius 3 жыл бұрын

Amazing! Never heard a better description! Deep and light-hearted at the same time. Makes me smile! In fact, my whole system is smiling! Thank you!

@dea6492 Жыл бұрын

I have enrolled 🙏🏽

@lakshmir1333 3 жыл бұрын

So well explanation. Greatest teacher.Coming down to our level.Greatest compassion

@kpavan4998 3 жыл бұрын

Thank you so much

@chakchinalai827 3 жыл бұрын

Your Presence exudes pure Consciousness. I salute the Divine in You (who os also Me).

@kupendrakumar7739 3 жыл бұрын

Thanks bro, u r genuinely trying to help other, love and respect from bangalore.

@saishete8649 3 жыл бұрын

God allways bless you wonderful soul👌🙏🏻👍💖

@sandyarajgopal8733 Жыл бұрын

Pure gold as always Sunny! So very grateful for you🙏🏼 Each time I repeat your videos, I discover so many more layers. Deeply appreciative🙏🏼 Much love💚

@vikasgupta1828 Жыл бұрын

Thanks

@martynbrown1347 5 ай бұрын

This sharing is gold much love 😎 ❤

@zain4019 3 жыл бұрын

Thank-you:)

@akihussain6726 3 жыл бұрын

Watched this again and again 🔥🔥🔥🔥🔥🔥🔥🔥🔥

@elifineart 3 жыл бұрын

Another powerful way to see that you actually do not control or chose the thoughts that arise is try to think only good happy thoughts, if you could wouldn't you do that? the fact is that it's not possible, it's not in your control. Advaita Vedanta very clearly show you that fact, as do other teachings from other cultures but not as openly as Advaita Vedanta does. this subject is a crucial thing to understand if you want to know your true nature. very good explanation, peace & harmony.

@govardhanagirit4358 2 жыл бұрын

Good explanation

@YOGI-Gmusic Жыл бұрын

I am aware of all this ..BUT Sonny explains it all so well..love this Channel..

@joannehorne7678 3 жыл бұрын

You are such an incredible person- I love your site- I love your expression and your intention- thank you brother.

@carlfigueiredo2095 2 жыл бұрын

This is a most helpful and clearly explained teaching. Thank you for your life-enhancing videos. Be blessed!

@emmarowe1724 3 жыл бұрын

I think this is one of the best videos you have done. So informative and eye opening. Thank you

@yomaddy 3 жыл бұрын

The subtle EASY way you explained to us step by step, I personally realised even in my country(India), no other Indian Gurus made me understand deeply the theory of Vedanta practically the way you do . You've become one of my favourite Guru and personal therapist, Sunny. Thank you for here with us. Om Shanti. 🕉️🙏🏻🌼

@arthurlockwood8735 8 ай бұрын

I'm understand now what you saying thanks

@gheorghefalcaru 3 жыл бұрын

You will became a master....!

@sonaliseth8286 Жыл бұрын

This video has been very helpful. Really grateful for this. You have explained everything very clearly. 🙂⭐

@annette4660 3 жыл бұрын

Sunny, I only discovered you a few days ago, and the more I watch, the more impressed I become. You are the soul of Nisargadatta in a 21st-century personification. You grasp this teaching as deeply as any teacher I've ever heard or read, and you present it in such a spontaneous, friendly, accessible way that anyone can understand it. You are bringing this ancient wisdom to the younger generation and refreshing it for us old-timers. It's really a gift. Thank you! Keep up the good work!

@RamRaj-if3ds 9 ай бұрын

Great

@zibusisotshuma6271 3 жыл бұрын

Thank you so much for taking time time to share the true peace that can not be understood when things happen and you don’t react that’s a true secret of knowing self.