HOW TO TREAT PLANTAR FASCIITIS (HEEL PAIN) BY STRAIN COUNTER-STRAIN TECHNIQUE ?

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4 жыл бұрын

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Пікірлер: 113

@manojaphysio2790 Жыл бұрын

Wonderfull result i got from your techniques sir.. Thank you

@sanjoyjana8995 2 жыл бұрын

You are the best teacher sir . Many many thanks 😊

@swaruproy6698 3 жыл бұрын

Great manual therapy technique for plantar fascitis ...

@purushothamans8822 2 жыл бұрын

Very nice information God bless you

@GawhadevickyVaibhavgawhade Ай бұрын

Helpfully sir thank you 😊

@mastermindz1674 3 жыл бұрын

Wowwww....Good technique sir...Thank u so much....Ur teaching method also excellent....Respect u sir....,🙏🙏

@sumanrazdan 4 жыл бұрын

Thanks very informative

@buddhipaliabeysinghe6256 8 ай бұрын

Thank you sir!

@bipulprasadray5495 3 жыл бұрын

For students like me u r next to God 🙏🙏🙏 I m very small to even appreciate you but u r great

@PhysioClassroom 3 жыл бұрын

Dear Bipul, I am still learning and whatever little knowledge I have and am able to share is only because of almighty GOD. I am not even the dust of lord's 🐾. Stay blessed and keep learning and sharing. Wishing you a great career ahead ❤️

@AdityaSharma-mw3uh 4 жыл бұрын

Thannku sir very useful video☺️

@sandyawijenayaka4152 Жыл бұрын

I am also physiotherapist still learning from you. Thank you very much.

@PhysioClassroom Жыл бұрын

Thanks for watching Physioclassroom 💕

@mohdhabib2283 3 жыл бұрын

You are one of the best physio tutor. Thank you so much for this excellent and knowledgeable video..

@PhysioClassroom 3 жыл бұрын

Thanks for your valuable feedback 😊🙏 I am just trying to share whatever little knowledge I have and am gaining with my Physio fraternity. Yours comments help me keep working hard. ❤️ Thanks for watching Physioclassroom 😊❣️ Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊❤️

@saritamahajan1925 2 жыл бұрын

Very nice

@monmultimedia9239 2 жыл бұрын

Thank you Sir

@Aanchalnaik2506 3 жыл бұрын

Amazing sir 👍🏻👍🏻

@sadshyri6340 4 жыл бұрын

Very nice sir

@dr.priyankagaurav3199 2 жыл бұрын

Tq so much sir

@MovementScience8 4 жыл бұрын

Clear and simple!

@PhysioClassroom 4 жыл бұрын

Thanks for watching Physioclassroom 😊 Visited your youtube channel, doing good👌 my best wishes. 👍

@sonictantra 4 жыл бұрын

Great info.. thanks!

@PhysioClassroom 4 жыл бұрын

Thanks for watching Physioclassroom 😊 Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊🙏

@meenalmaloo3217 2 жыл бұрын

Ur video always helps u to provide better treatment to patient thanks a lot sir for sharing ur valuable information with us

@PhysioClassroom 2 жыл бұрын

Thanks for watching Physioclassroom 💕 Do share this channel videos with your contacts 😊

@felixcaresforu....9291 2 жыл бұрын

very useful sir

@rameshwaranganesan1809 2 жыл бұрын

Thank u sir

@AbdulAziz-yy3bt 3 жыл бұрын

step 3 forward and upward rotation this position is applied for how much time to move to next step and thank your sir Love from pakistan 🇵🇰❤️❤️❤️ No one teach like and no one want to share their knowledge with junior your are in the few one who share the knowledge and that will give you more success

@mahalakshmibhat701 3 жыл бұрын

Love love love your videos sir......some pbysios don't Want to share their treatment technique. But you have created an amazing platform where upcoming pysios can learn new techniques..please keep up the good work sir.

@PhysioClassroom 3 жыл бұрын

Thanks for watching Physioclassroom ❤️ Do share our channel videos 😊

@user-hf7ej8uc2p 2 жыл бұрын

سيدي المحبوب انت نقدر كل ماتقوم به،،ارجو ان تعمل فيديو عن علاج العصعص

@rashmishrivastava4569 2 жыл бұрын

Any medicine

@ranajitbarikphysio138 4 жыл бұрын

heart touching techniques...thanks sir

@PhysioClassroom 4 жыл бұрын

Thanks Dr. Ranajit for watching Physioclassroom 😊 Do share our channel videos with your contacts and help us in reaching out to maximum number of people

@balogunyusuf3468 2 жыл бұрын

Thank you very much sir.

@PhysioClassroom 2 жыл бұрын

Thanks for watching Physioclassroom 💕 Do share this channel videos with your contacts 😊

@padminif7235 Жыл бұрын

Thank you for

@PhysioClassroom Жыл бұрын

Welcome

@drmohdalim5369 4 жыл бұрын

Sir please make video on osteocondritis dissecans.

@twinmagic5384 4 жыл бұрын

Nice technique sir, thanks

@PhysioClassroom 4 жыл бұрын

Thanks for watching Physioclassroom 😊 Do share our channel videos with your contacts

@drershad 2 жыл бұрын

Thanks a ton sir. BEst online sessions

@PhysioClassroom 2 жыл бұрын

Thanks for watching Physioclassroom 💕 Do share this channel videos with your contacts 😊

@physio_samiksha Жыл бұрын

Hello sir. Thank you for such videos. Can you please put up the evidences/references in the description for these techniques?

@PhysioClassroom Жыл бұрын

Lookout for strain counter strain research articles

@shivramrana7982 3 жыл бұрын

Awesome sir

@PhysioClassroom 3 жыл бұрын

Thanks for watching Physioclassroom 😊❣️ Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊❤️

@shakeelabegam5714 3 жыл бұрын

Wow this channel is amazing sir I'm a final year student of BPT kindly make more n more vedios on physio topics thanq sir

@PhysioClassroom 3 жыл бұрын

Thanks for watching Physioclassroom 😊❣️ Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊❤️

@manojeappan2489 2 жыл бұрын

Most of the students are now a dys depend on these types of channels, to collect evidence based training. The sub standard education system is the curse of most physio therapy colleges across India.

@sukeshreddykoramutla3633 Жыл бұрын

Food contains "magnesium" will automatically heel your pain As I have experienced this for almost two years, I have eaten 5 spoons sesame powder with jaggery daily and one boiled egg a day, this decreases my pain Eat sesame powder, this will heel your pain within three months or earlier permanently

@pritii917 4 жыл бұрын

Tried this technique for plantar fascitis. Its working amazingly. Instantly patients noticed a good amount of pain relief.

@PhysioClassroom 4 жыл бұрын

Thanks for your valuable feedback 😊🙏. I cured my wife's heel pain with this technique 😄

@pritii917 4 жыл бұрын

@@PhysioClassroom is this technique temporary to relieve pain

@PhysioClassroom 4 жыл бұрын

Have to treat the underlying cause too, for eg: 1. Flat / pronated foot 2. Calf and hamstring tightness 3. Overweight 4. Footwear etc

@pritii917 4 жыл бұрын

@@PhysioClassroom tq sir

@Avishekshil9 2 жыл бұрын

@sumanmondal1577 2 жыл бұрын

What about Achilles tendinitis? Same technique can be applied?

@wonder_of_y0u 2 ай бұрын

Are those heel pads really help in this situation?

@user-zs7nu4wp7o 3 ай бұрын

sir i have popping soun when i walking and put pressure on it and some pain what is the treatment please reply sir i am very depressed

@solofluency9496 2 жыл бұрын

Respected sir.. Where did you get such type of valuable information...?

@PhysioClassroom 2 жыл бұрын

Reading lots of evidence based literature and advanced therapeutic books.

@bikramthapa8078 4 жыл бұрын

Thank you sir ! useful video , crytherapy also beneficial with this technics sir ??? Love from 🇳🇵🇳🇵

@PhysioClassroom 4 жыл бұрын

Cryotherapy definitely helps in plantar FASCIITIS

@TheHamsterMaster 2 жыл бұрын

Hello Dr.Sharma, thank you very much for your video. I am going to try this on my girlfriend who is suffering from constant heel pain. I have a question however: what if the tender point is somewhere else on the heel and not anterior to the calcaneum bone? Do you still apply the same technique?

@PhysioClassroom 2 жыл бұрын

Try reflex release techniques also.

@magnno12 Жыл бұрын

Hi, im facing extreme pain (mostly when i go to bed to sleep) for the last 15 days in both my feet and legs, the pain is mostly 80% on the sole of the foot starting in the smaller finger and ending in the heel and 20% starting below the calf going to the foot. Initially i thought it was cold feet but nothing worked, not sock, blankets, nothing. Today i think or feel that is a nerve or a tendon, its like a burning sensation. At the beggining the doctors thought several things like thyroid and they did a lot of test, everything its normal. Im starting to think its plantar fascitis, it started 15 days ago when I did a huge effort for 15 continuous days (a work situation), the pain started 1 hour after I woke up but I did had to work for 12 more hours, more than 20.000 steps more daily after the pain starts, I did this crazy effort for 15 days. Can you give me and advice? Help me to figure it out what can it be? How to solve it?

@hrithikkumar8136 3 ай бұрын

Hey suffering from the same did u recover if so how please help me?

@ahikavi 4 ай бұрын

Will the technique cure the pain permanently or it is only for temporary pain relief? As i am facing this now. I have also taken the injection but afte 2 days the pain started again

@adi-84 Жыл бұрын

I had a problem with plantar fascitis and plantar fasciitis. the pain lasted for about a year. it hurt so bad that I thought about amputating my leg. I tried various therapies - wave therapy, plasma therapy with my own blood, started using orthopedic insoles, went to physical therapy, bought massage balls, received cortisine injections, tens device, night splint. nothing helped. THE ONLY THING THAT HELPED WAS A HOMEOPATHIC MEDICINE AND THAT "HEKLA LAVA E LAVA, D30 or some other potency, tablets - once for all

@hrithikkumar8136 Ай бұрын

How long did it take to recover after using heka?

@hrithikkumar8136 Ай бұрын

How to use the tablets?

@adi-84 Ай бұрын

@@hrithikkumar8136 homeopathy is used so that the globules, i.e. tablets, are placed under the tongue to dissolve. After two days, the effect is noticeable. I lived in pain for nine months and used homeopathy for 5 months, but the pain disappeared. homeopathy has no side effects. now only when I'm going to be walking all day I take one tablet as a preventive measure. the potency of D30 is in tablets and you take one. and the other potencies are globulins, dosage is written on the package.

@BTS.79721 10 ай бұрын

❤❤❤

@soumyadeepchaudhuri4388 3 жыл бұрын

Sir , does calcaneal spur cases r resolved by same treatment...

@PhysioClassroom 3 жыл бұрын

No, the pathomechanics is different

@rajuburnwal4691 4 жыл бұрын

Try this Manuevre after Physio department runs fully and let you know the result. And thnks for sharing knowledge ✌

@PhysioClassroom 4 жыл бұрын

Thanks for watching Physioclassroom 😊 Do share our channel videos with your contacts

@rajuburnwal4691 4 жыл бұрын

Excellent result with 1st session, Applied today in morning till now no pain.

@PhysioClassroom 4 жыл бұрын

Thanks for your valuable feedback 😊👍❤️

@rajuburnwal4691 3 жыл бұрын

Happy Teacher's Day, You will be always remain in my heart, as your Guidance/Teaching helps me a lot in settling my carrer. मेरा प्रणाम स्वीकार करें 🙏

@PhysioClassroom 3 жыл бұрын

God bless you with all the happiness in life.

@poonamchaudhary7208 4 жыл бұрын

Sir kindly tell the mechanism behind the pain relief ? Also suggest the evidence for this technique ?

@PhysioClassroom 4 жыл бұрын

This is an osteopathic technique. Watch the introductory video on strain counterstrain technique to know more about the mechanism of action for pain relief through this technique. Trying on your patients is the best way to experience first hand evidence. That's why I mentioned to provide feedback of the endresult of your session with the patient's. For more evidence search strain counterstrain osteopathy research pdf on Google.

@mansi123100 4 жыл бұрын

Sir, from where to learn this osteopathic technique of strain counter strain.any resources?

@PhysioClassroom 4 жыл бұрын

Osteopathy books. What's app me on 9410575949, I will send you the soft copy

@manuji9546 4 жыл бұрын

Nice technique sir, Sir plantar fascia has inflammation, if we stretch fascia, again inflammation ill increase na sir.

@PhysioClassroom 4 жыл бұрын

Post inflmmatory stiffness can be treated with stretching but the thing is that fascia is not the primary structure that is involved in plantar FASCIITIS. Itbis only to secondary causes like tight Calf, and posterior fascia, reduced tibial nerve mobility, obesity, flat/ pronated foot which results in Repetetive Strain injury of Plantar fascia

@nowfalmohamed1066 4 жыл бұрын

Sir any evidence for this treatment?? Nd how long the pain relief by using this technique sustains ???

@PhysioClassroom 4 жыл бұрын

Practice and do give me your valuable feedback 😊 Long lasting results will only be obtained after the root cause of RSI to plantar fascia is corrected. Eg. Posterior kinematic chain tightness, pes planus, pes cavus, obesity etc.

@harshhimanshu3040 Жыл бұрын

Sir I am facing it for the last 3 months..i am trying the method you suggested..will it be completely healed by your method?kindly reply

@PhysioClassroom Жыл бұрын

Every patient requires detailed assessment and individualized care. No one technique is the complete solution for all patients

@oceangraveproject 2 жыл бұрын

Every Asian man is asmr

@varunravichandra255 2 жыл бұрын

How to find out new techniques,, where v can’t find in syllabus ..

@PhysioClassroom 2 жыл бұрын

By reading books which are not in syllabus

@varunravichandra255 2 жыл бұрын

@@PhysioClassroom can u tell those books,, I’m MPT ortho can u guide me finding new techniques .

@varunravichandra255 2 жыл бұрын

Can u make a video on open chain exercise vs closed chain exercise. And indications and contra and during post surgery which is best

@ajaypaddapadda7601 4 жыл бұрын

Sir trance lesson on hindi

@PhysioClassroom 4 жыл бұрын

Hello, Are you a Physiotherapist?

@lalahamed6270 2 жыл бұрын

SIR NOTES ARR PDF AVAILABLE SIR

@PhysioClassroom 2 жыл бұрын

For which topic ?

@chandishani5053 4 жыл бұрын

Agr koi olta na ho sakta to

@PhysioClassroom 4 жыл бұрын

To karvat se bhi kar sakte hain. Aur seedha let ke bhi

@neravatlashenkar4532 4 жыл бұрын

Good Anna 💐

@vishalgoyal8594 2 жыл бұрын

Sir mere aaram bilkul nhi mila

@PhysioClassroom 2 жыл бұрын

Hello, Please get treated by a competent Physiotherapist nearby you.

@RanaBaiPhysiotherapyCentre 2 жыл бұрын

Thank you sir