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We want you to feel comfortable and confident using this tool and understanding why releasing the psoas and iliacus muscles is vital to pain-free movement.
Some Topics & FAQs Answered in this Webinar:
18:00 - Can I use the Hip Hook after hip replacement?
23:00 - Can I use it if I have hip bursitis?
36:00 - Am I pressing on nerves or blood vessels?
39:00 - I get tingling down my leg; is that bad?
42:00 - Hip Hook Demo against the wall
54:00 - What should I feel when I use it?
55:30 - How often can I use it?
57:00 - Should I use it before exercising?
1:06:00 - What if I have one leg longer than the other?
Other Topics Covered during this Webinar:
How do I find the psoas on my body?
How do I know if I'm using the Hip Hook in the right spot?
How often can I use the Hip Hook?
How much pressure can I use on the iliacus?
When is the best time to use it?
Which side should I use it on?