And just to add to the sentiment in Ro’s video, if you’re a lady you can still eat/need more food than your boyfriend, dad, brother, etc! I’m 5’5 and my boyfriend is over 6 foot. I’m a very active gal and I eat more than him a lot of the time just to maintain :) everyone’s needs are different. You don’t necessarily need less just cause you’re a girl ❤️

u actually need to give yourself a massive round of applause cause i don't think you realise how many people you've genuinely helped. ily xxx

Her brother being so supportive and reassuring her throughout the day was so sweet, he seems so proud of her. Her entire family are always right there with her, they have such a beautiful dynamic xx

People who say "this is so unhealthy" need to check in with themselves and ask themselves where exactly is that sentence coming from, because very likely it's coming from an unhealthy, restrictive mindset that they won't acknowledge. Balance is key! That being said, I want to thank you for this video and for continuing to be here to encourage the rest of us! I've been in recovery since September 2021 and I've been following you since the beginning of your journey. I am so happy you made it this far and I'm so proud of you! You make me believe recovery is possible ❤️

I would just like to say, I often eat a similar amount to this after recovery and maintain my weight! My body has completely leveled out and some days this is an amount I need to not feel hungry and keep living my best life. Just wanted to add this for anyone watching who’s still eating this much after weight restoration and wondering if it’s ‘too much’. Like she always says, everyone’s bodies are different, it’s okay to be a person eating portions that are larger! Well done Ro, I know it can be hard eating more than what your body is used to. Loved the messages in this video ❤️

Ro, it's so so so refreshing to see you with your brother. I cannot explain how proud I am of you. You are so inspiring. We love you . Love from France

« Now I’m feeling egg-stra full » 😂 Ro I’m so so proud of you and how far you’ve come! Even the fact that you don’t need any reassurance now, you are able to rationalise your thoughts on your own shows how hard you’ve worked to get there. Keep going, you’ll be completely free. Sending so much love to you. Keep shining my love 💙

As someone on the other end of the ED scale, hearing you talk about how portions and calories aren’t a one-size-fits-all situation helps me to feel a little less sad about myself so thank you. I’ve watched your videos for a really long time now and seeing you come so far has been really inspirational - food freedom is something everyone deserves, it’s great to see you enjoying it :) xx

I love you so much. You continue to inspire me, and the rest of the recovery community and for that i thank you. So incredibly proud, Ro:) X

I've been in recovery for about a year now, and I honestly noticed myself slip a bit into old thoughts, but you help me remember what I'm doing recovery for!

So proud of you! And so grateful!

Happy to see you recovering and making progress over the pass one year. Keep it up!!

Been watching some older videos of yours and it's so refreshing to see you so happy... I struggle with an ED myself and this kinda makes me feel like I can do it, like actually. Oh I love this

I'm so frigging proud of you Ro! You should be so proud of yourself. I think this video will help so many people in their recovery❤

You’re amazing! You’re videos are inspiring and keep me going in my own recovery, you give me hope that there is a light at the end of the tunnel, no matter how long it’s been or how many times I’ve tried. Thank you. 💜 keep up the great work.

You’re just amazingly beautiful, inside and out. We are so proud of you! And you’re so so lucky to have such a supportive family around you, they are rockstars too ❣️

dear ro, i started my recovery the same time as you. I always watch your videos since they are just so calming to me. you helped me so much ! Proud of how far you‘ve come❤️ I wish you the best :) greetings from germany, lea :)

This video was so fun and inspiring. Thank you for being here for us. Love u and take care!

Ro I'm so proud of you! You're an inspiration truly

i'm so grateful for your insipiration, you probably have no idea how much this video has motivated me to join all in recovery❤

It's so sweet how your brother serves you the food awh. Also this has just shown you what your body wants and needs in the other direction. I am proud of you xx

I love this video so much! You’re so strong and inspire me with all your videos. It’s people like yourself that gives me hope that I can also recover. Thank you Ro xx

Your amazing Ro! This time last year you wouldn’t have even thought about doing this, and you absolutely SMASHED it. You should be so proud of yourself💜

you are so inspiring!! now I feel confident enough to continue with recovery. since I followed u, I have been feeling so much more calm and strength!! thank u so much 💗

Girl! you’ve come such a far way on your recovery. I can tell you’re not as stressed mentally about food.💕Also to have this opportunity to do this video with your brother is super cute and amazing!

I'm having such a hard day in my recovery. This video could not have been at the more perfect time❤️ Your glowup motivates me so much to keep going and your videos give me reasons to recover every day. Thank you so so much for making my life a bit more helpful💖 I wish you nothing but the best, you can be so proud of yourself girl

Thank you do much this really helped me understand that every person is different and every person needs different amounts of food. I love you xx

You’re amazing! Thank you for what u do and the positive message u send!! Following ur recovery has made my recovery so much smoother and reassured me throughout. You help me create a positive relationship with food and reinforce the need and benefit of nourishing your body and having food freedom.

i didnt watch your videos for a while and i am impressed how far you have come :) you are so strong and confident wow

I really needed this, thank you so much. You’ve helped me so much with Ed recovery

i really, really needed this video today. I'm so grateful for you

This is so inspiring. Everything you say is so real and I really like how you speak about all the thoughts in your head. This is incredibly helpful for those going through/went through eating disorders. Thank you for sharing these videos.

Thank you so much for sharing your recovery journey. It has helped me so much with my own and your channel has become something I can watch for inspiration and support ❤️❤️❤️

you know ro. I'm so so happy for you. like realñy happy. I know that through your journey there's been time easier than others and times harder than other but throughout all of them you made it. you were able to do one of the hardest things a person can do, and that's really amazing. you're such a strong person and i'm happy i found you. hope you have good days every day :)

I love you and your family dynamic 🥰 your channel is one of my favourites and I love seeing you glowing!

I am so proud of you for doing this challenge! I am in the midst of trying to recover myself-this has made me want to eat like my brother for a day too! thanks for the motivation :)

Love you Ro! You’ve come so far

You absolutely smashed this. Good job battling a new headspace and challenging yourself. I love how you said one day of different eating doesn’t mean you’re body is going to change. Also love seeing your relationship with your brother and how much freer you are now than when we first met his voice in your early vlogs.

Ro!! You're amazing! Well done!

i am so proud of u. been here since day one. u ´ve come so far!❤️‍🩹

You are SO AWESOME!!! Your and your brother's relationship is so lovely and I love how chill he is about food, so refreshing and helpful! I ate muffins along with you

hi ro! i’ve just started recovery (2 weeks in) and i’ve been watching your videos non-stop. you keep me motivated and through the light in your eyes i really see how much recovery is worth it. i can’t wait to have my life back🫶🏻

you are so strong!!! i admire you🤍

You are amazing. So proud of you!

Hi Ro! I started my recovery about ten months ago and you've helped me a lot ❤ I’m so so proud of the way you inspire so many people

I love you so much. Everytime I struggle, your videos make the struggle less. This video also really helped me, because I began eating like my body wants me to lately and it's so frikkkin harddd. So thank you so much.

As someone who started to watch you since last year, I am so proud of how far you have come, I also love how supportive and loving your family is

You seem so happy and relaxed through this video when you are hanging out with your brother, it is so lovely to see you smiling so much

Your do absolutely amazing girl. Keep up the good work ❤️

You always find the right words for my current problems. Thank you so much.

this video made me legitimately smile so big. i am so proud of how far you’ve come and i love everything about your videos. i love watching you glow and motivate yourself to keep recovering. watching you eat the muffins and say it’s just cake and you’re going to be okay was so inspiring. i am personally learning to want to recover for myself, but right now i’m not there yet, but part of the reason i want to recover is because of you and how much you inspire me. i couldn’t be more proud of you. you’re such an incredibly beautiful person inside and out ❤️❤️ stay strong

It’s amazing to hear and see how supportive your brother is , also that doggy is so precious x

I cannot get over how much she's glowing with happiness!

Ro, thank you so much for your videos. I'm currently struggling with binge eating disorder and it's very comforting to watch you, even though we're at opposite ends of the disordered eating scale. You're doing so well and I'm so proud of you! 💛

ro you’re a living legend, love this so much xx

I just started my recovery and i didn’t thought it would be this hard, but your videos help me every to keep fighting. Thank you sm

i just saw one of your older videos and you look so much happier more out going and confident in so happy for you ily💕💕

I appreciate your videos so much! Once I left the hospital for an eating disorder, I soon found your videos and it has helped me so much in my own recovery. I love the support and positivity you bring in your videos and I wish you the absolute best!! I hope you have a great day and continue your amazing recovery! 🤎

You had such a fantastic attitude towards this, again I know it was a while ago, but so proud of you and the way you tackled the whole challenge 💖💖

Why are you so amazing!!? You have helped me so much in recovery-I stumbled on your channel about three months ago and binged your videos. I then tried to find another recovery channel, and there truly are no others like yours. You are such an inspiration and make me believe that no matter how hopeless and stuck in anorexia I feel, it really is possible to get better. Thank you for everything Ro. And thank you for bringing back the shirts!! I just ordered mine :)

I myself am struggling more with diagnosed depression and less with an anorexia athletica mindset but you've helped me and so many other people out so much. Thank you for that great work. Keep it up :)

I love the longer videos so much!! You’re so strong, and it’s so cool to see your brother!

oh my goodness!! im so proud of how far you've come ❤

you're so amazing, I can't express how much pride I feel for you after watching your journey right from the start 💕

If It weren't because of you, I don't think I would have noticed that I was not okay, that somethimg was off in my behaviour and feelings and I would not have started to take action to avoid getting into an "extreme" situation... So I really wanted to thank you for all those times I've cried and been inspired by your words, strenght and videos. I don't think I' ll ever forget it. I'm still on my way but I can see the exit... As always, thank you so so much and hope you do great ❤️

I love watching your videos and you inspire me a lot. thank you for everything and your advices. Keep fighting and recovery is on the way

i’m unbelievably proud of how far you’ve come. seeing how little you used to eat and you now finishing these potions is really motivating. you’re doing so good! ♡

I envy how brave you are towards food. Been in recovery for a couple of months and I'm terrified of any snack. But your videos give me hope

The moment at breakfast where you acknowledge and honor your hunger, whilst your brother gives you sweet, gentle words of encouragement, is just so incredibly touching and endearing. Immensely proud of the progress you've made, and wishing you all the best for the future.

Hi Ro! I just want to let you know you deserve to have a full, happy, nourished belly. Thank you for helping so many people in their journeys. I loved your energy in this video. Grateful for you, truly.

Far-out! LOOK HOW FAR YOU HAVE COME!! Wise words too about 1 day not affecting your overall diet. So proud if you. Keep it up. Routing for you!!! Xxx

You deserve so many more subscribers for all the help you do for people

Dear Ro, I just wanted to say what a difference you have made to me during my recovery journey- I've had anorexia since 12 and been battling it so much (turning 17 now) but after beginning to start recovery the same time as your first video, I have felt constantly understood and supported; thank you for all that you do, Charlie x

Hi Ro, I started watching your videos around the time of your first upload but this is the first time I've commented. I just wanted to say that I am so happy for you with how much you have blossomed and thrived as a person, you glow different now

we want MORE videos with your brotheeer :) he seems so nice!

You’re amazing, and your brother seems amazing too. Must be something in your genes ❤️

It was a really good video as it showed how everyone's needs are different and everyones bodies are different, so its so important to not compare with others. Thanks for this 💜

You are an incredibly strong wonderful women, absolutely fearless 💛 Thank you for sharing your recovery truly inspirational.

Your whole family seem like the kindest souls. You're so lucky and I'm so proud of you❤️ ps get your bro in more vids!😊

The beauty is something of the family ! You all are so gorgeous 💕

You inspire me a lot to recover from my ed, I have binge eating disorder and it's been horrible 😓. ILY ✨❤️

Every time my anorexia wants to relapse you motivate me to keep going. You are literally an angel Ro😇. I have my first CAIE tomorrow I am so proud of myself that I managed the studies with all the mental breakdowns in recovery and you definitely deserve the credit for encouraging me to push through.Please pray for my exams as well. Love you x FIGHTING x

love this!! i always worry about food being nutritious (for the sake of my other body parts etc.) and then get worried im falling off the recovery bandwagon, but this video has shown me you can eat loads of food, including treats and also nutritious food and portion sizes don't matter. All food is good, and I can have fruit and veg without restricting what i have done in the past. i don't feel as obsessed with portion sizes/what im eating, just eating a varied and well balanced diet is what our bodies need!!

Beautiful. Liberating. Ro you are so deeply lovely on your path.

You’re recovering so quickly, it’s incredible! I may be recovering from bulimia instead, but the things you talk about and your fear foods are practically the same as mine.

hadnt seen a video in a while, you look amazing!!

thank you so much for making this video i’ve been struggling with feeling full for a while and this makes me feel understood u inspire me a lot :•)

I remember following your journey during the time I started my recovery and you've so far helped me so much. You really are an angel thank you for everything ❤️

I absolutely love watching your videos, they have helped me so much and bring me so much comfort. I’m so proud of you and thank you so much for your inspiration

You look great when you and your brother were sitting together you can def see your siblings. Happy to see your always working on this & some people are negative no matter what you do just gotta do you.

You guys are adorable and look so much alike! Same eyes!! I loved this video! You did amazing Ro💕

Being pregnant, I get ravenous some days and absolutely eat this much. Other days I stay full longer and eat less. Feeling more extremes within my hunger spectrum and allowing myself to eat intuitively while pregnant has really helped my mindset about my own diet. Even when a body isn’t pregnant, it’s going through different processes and needs more or less food based on that. It’s ok to eat food because it tastes and feels good. I remember being scared about gaining so much weight while pregnant. I looked up articles that said you only needed to eat a small amount of calories more each day. My experience hasn’t supported that sentiment. The ravenous days I’ve had, I couldn’t rationalize not eating more because my baby needed it. I had to stay satiated because my baby was growing and I wanted him to grow well. The pregnancy weight gain has stayed consistent and completely healthy. Pregnancy goes through little growth spurts and I think your hunger levels reflect that. I feel that this experience will allow me to respect the cycles my body goes through naturally and feed it without shame.

what a wholesome video! and your brother is soo handsome

So so proud of you. You are such a great inspiration and your videos always bring a smile to my face. So cool to see your brother too. Much love ❤️❤️

Loved this!! Uni eating is so obscure haha I valued ur last video and covered the mirrors in my room (I’ve done all the mental work and I’ve been stable for months with a slight dip) & it’s helped! Would love to see a video of eating oven food for a day haha! Like hashbrowns, garlic bread, packet meal, just oven bits init✨

Ro thank you for your bravery. I am extremely upset and distressed after restoring everything I lost in anorexia AND MORE. Your videos are the only thing that has kept me from regressing.

Hey Ro, thank you so much. Thank you so much for keeping my best friend going. You always motivate her to eat something, even if it really isn’t easy for her. She only started recovery two months ago and she can barely eat at all. If I‘m being honest, it’s pretty hard watching her trying to eat sometimes, but I know she’s trying and she does want to get better. Your recovery motivates her that she can do it, too, and I am incredibly thankful for that, love you

Omg! Your brother is so cute!! ❤️❤️

I have never considered myself to have an ED, but I had massively unhealthy restriction patterns for a very long time as a result of past substance abuse. Ro's videos are amazing because they come from such a kind, nurturing space in her heart and they can't not make you feel lovely. I'm sure people like myself and people with many other complicated relationships with food, body dysmorphia, mental illness etc., could agree that this channel is just such a wonderful place to spend time while you're struggling.

you really show what a bully anorexia is and that recovery is worth it, despite the feelings of difficulty. this video is really interesting and informative because it shows that we are all different! we aren't the same! so we shouldn't be the same! and bea is just adorable🥺