I Did Red Light Therapy for 30 Days *so you don't have to*

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I Did Red Light Therapy for 30 Days so you don't have to

Рет қаралды 132,333

Күн бұрын

Every wellness & fitness influencer, Kim Kardashian AND Andrew Huberman are all talking about red light therapy...and it seems every morning routine has one of these futuristic red light therapy masks. Are Red Light Therapy masks effective? Will they reduce fine line and wrinkles, plump the skin, reduce redness & acne...or are they the newest health & wellness gimmick tiktok has influenced us to try? I bought dermatolgist most commonly recommended device too out too the test. Is it worth your money, lets find out.....
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Hi I’m Keltie a former college basketball player turned KZfaqr.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting
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Пікірлер: 342

@broken_rebirth 5 ай бұрын

Scientist here: I'm no expert at light therapy specifically but the science behind it is sound. It's not some 'woo woo'. There are so many clinical studies done on wound healing for examples, for diabetics, you name it, it's been used for a lot of different applications, not just to reverse aging by ramping up how our cells function. You are essentially telling your cells to perform younger. BUT if you do not spend a few hundred on a good mask with at least a 40 irradiance per bulb and at least 100 bulbs, you are wasting your money. It's just not going to be as effective and your cells just may never perform the way you want. You also want to look at wave lengths and make sure it has the wavelength you want for your issue. When you get RF and microneedling it takes 6 full months for your cells to fully finish producing that new collagen, elastin, and hyaluronic acid. So give yourself 6 months of consistency and you will notice a huge difference. I use the cleopatra mask and people aask me what filler I got, what botox, etc. I'm 38 and get carded. like asked to show my ID because they do not believe me.

@KeltieOConnor 5 ай бұрын

LOVE hearing from a scientist!!! This is so motivating to be consistent with it thank you!

@AbitaAligator 5 ай бұрын

@broken_rebirth does the Omnilux pass for the criteria listed above?

@sian7016 5 ай бұрын

@@KeltieOConnorlooking forward to a 6/12 month update !!

@Shan72393 5 ай бұрын

@@AbitaAligatoryes it does!

@akosuakoranteng3327 5 ай бұрын

Thank you!

@MicheleLeeMD 5 ай бұрын

I'm an ophthalmologist and actually use red light (IPL = Intense Pulsed Light) in our clinic for eyelid inflammation from ocular rosacea regularly. While we don't know all the long-term effects, we believe red light is very safe for your eyes, and having some red light around your eyes may even help with dry eye and inflammation around the eyes. Great video, Keltie! I really enjoy your content.

@KeltieOConnor 5 ай бұрын

I NEEDED TO HEAR THIS!! I have chronic dry eyes (inherited from my mom), this just motivated me so much to use it more!

@irenebernardi3954 5 ай бұрын

@@KeltieOConnorwoahhh so weird to hear about this from a youtuber I follow!a video or short on your tips fro dry eyes would be SO appreciated!!! Also very interesting that RLE is potentially helpful for dry eyes in general

@onemore7632 5 ай бұрын

oh wow I have super irritated eyes from allergies im gonna have to try this

@CC-jq8hd 5 ай бұрын

That's amazing! How long do you recommend one with dry eyes/inflammation use it for? Thanks!

@jassy0903 5 ай бұрын

I always appreciate when experts are willing to comment on videos so thank you!

@xo7137 5 ай бұрын

"How on earth can shining a light on out face do anything?" ☀️The Sun: 👁👄👁

@KeltieOConnor 5 ай бұрын

RIGHT HAHHA?!

@anonomous7936 5 ай бұрын

😅😅😅😅

@Andi-Bee 5 ай бұрын

I started light therapy about 10 or 12 years ago. Started at my derms office, and eventuality purchased two at home devices. I am 46, have DLE that causes blisters and scars. I will die on this hill that my light therapy works wonders for redness and eventually texture issues. The only thing is you HAVE to be consistent. So if you're willing to put in the time, I personally achieved amazing results. PS. Your hair looks AMAZING!!! Love ya hugs from the huskies!

@KeltieOConnor 5 ай бұрын

LOVE hearing results for so long term! Thank you for the hair compliment 🥹🫶 give your huskies a big hug from me 🩵

@zonnebloemsummer6435 5 ай бұрын

Which device is your favorite

@Andi-Bee 2 ай бұрын

So sorry! I'm just seeing this now. I have the Reduit that is linked to each of the products I use(you scan the Bar Code, and it chooses the best colour for that product). I also have Dermalactive full shield mask and a stupidly expensive Omnilux full wrap mask.

@skylaarts 5 ай бұрын

I can see the difference in your nasolabial folds in your before and after video. Can’t wait to see your end year review. Always love your content and you are beautiful!

@KeltieOConnor 5 ай бұрын

Thank you so much!! I’m excited to see what a year does 😍

@debbymendoza6875 5 ай бұрын

Yes! I feel like I really do see a difference in her redness, her naso labial folds and overall plumpness of her skin! I feel that's a huge improvement is such a short time!!

@skylaarts 5 ай бұрын

I went on the omnilux website and was sad to learn they don’t ship internationally 😢! I would consider this! I’m an esthetician and a makeup/hair/men’s groomer of 15 yrs and I definitely was skeptical about these at home devices but watching this video I’m like oooo! 😂

@FragranceEuphoria 4 ай бұрын

Notice she used completely different lighting for the after picture. The lighting is brighter in the after picture therefore giving the the illusion of less nasolabial folds. Lighting tricks. Wish influencers would just be honest by using the same lighting. There's no way to know if this device actually did anything since she choice different lighting for the after.

@LYLISTO 3 ай бұрын

I thought the same thing,

@shrimayi.r 5 ай бұрын

RLT works, that's been proven and there's scientific reasons. But what I don't get is how my 65 year old grandmother looks 30 and has clearer skin than me, even though she uses nothing on her skin except coconut oil once a week😭and here i am with a 12 step skincare routine and skin like sandpaper...asian women age differently fr💀

@KeltieOConnor 5 ай бұрын

Why is it always like this?! 😅 your grandma must be gorgeous! Whatever she started doing at 25 LMK and we’re all copying HAHA

@awanfarrell2880 5 ай бұрын

@KeltieOConnor keep up the good work ❤

@jepros 5 ай бұрын

Do you use natural products?

@shrimayi.r 5 ай бұрын

@@jepros Yeah lol

@PinkRose0910 5 ай бұрын

12 steps is a lot. Sometimes less is more. Try simplifying your routine. A facial cleanser,a moisturizer with SPF for daytime, a night time moisturizer & one extra product of your choice. Try that for a couple weeks.

@MrsClauSD 5 ай бұрын

I highly recommend sticking with the Omnilux regimen. I’ve been using it religiously for two years now and my skin is amazing. I’ve been able to reduce my Botox sessions from 4 to 2 a year and really don’t need foundation anymore. My skin is even toned and I look like I’m getting 9 hours of sleep every day.

@BeHealing 5 ай бұрын

Same same, I have been using a similiar device for about 2 years and I don't need foundation anymore either

@Jeniveve 4 ай бұрын

This is super motivating, especially the no foundation part! Love reading the comments and people sharing. So glad I read yours!

@VKat 4 ай бұрын

I have the Omnilux too but don’t notice any dramatic results…how often have you been using yours?

@Francis_your_friend 5 ай бұрын

Deeply appreciative of your recent upload, the effort you invest in your content is evident.

@KeltieOConnor 5 ай бұрын

Thank you!!!

@blackrosenuk 5 ай бұрын

My ONLY critique would be to try to get the before & afters using the same lighting.

@SoniaBonia33 5 ай бұрын

I’ve been using the Omnilux face and neck masks for 3 years and it’s wonderful. I’m 37 and have the best skin I’ve ever had in my life (the tret and SPF are doing their job too). Next step is a full body red light but those things are pricey as hell.

@KeltieOConnor 5 ай бұрын

Ughhh I WISH I had one of the full body too!! But then I loook at the price and I’m like nopeeeeee

@ladymistik2930 5 ай бұрын

What’s the average price for a full one? Can you recommend? Thanks

@missyrueda7375 4 ай бұрын

When you to the website they offer afterpay too. That's a big help❤❤❤

@charminlindholm7779 5 ай бұрын

IDEA: get a derm assessment test for “before” and “after” results

@dellenaf 5 ай бұрын

hearing the way your partner makes you laugh makes my heart so happy !!!

@melissasmuse 4 ай бұрын

You have zero skin issues or wrinkles. This test on someone who is actually aging or has acne would be better.

@epierce4770 5 ай бұрын

Keltie you are so young with great skin already. You are not going to see the same results as people who have more to improve. Red lights benefits arent up for debate based on personal experience. There is a huge body of research on its benefits that way surpasses just skin benefits which there definitely is. Which is why i personally think its a little silly and wasteful to just get a mask but in our vanity obsessed culture the skin benefits seem to be all people care about. I personally went for the latgest mito red panel. Joove is far from the best and its one of the most expensive but hit the influencer market the most effectively which is why its most known. Alex Fergus channel does huge comparison videos on all the devices which is how i picked mine but i purchased mine a long time ago so there may be better ones now. Love you Keltie so im leaving this comment to try and be helpful to you and your audience so if they do decide to purchase a red light device they do so wisely. By the time you buy a mask and chest / neck strap you could get a large panel. For you Keltie the biggest benefit you are probably going to get starting red light skin wise at your age isnt going to show up immediately. It will however be clear in 10 years if consistent when you end up looking much younger than your peers who didnt do red light. I really wish you had chosen the panel though to be able to use it for sports recovery as thats where i think you would have seen and felt the most difference. The only thing with the panel though is you are forced to just sit, lay or stand there when treating different areas of your body vs roaming free with a mask. However i always multitask and use the time for meditating (which i know you love : ), deep breathing, visualization or sometimes listening to an audiobook. Anyways wanted again to post this in case it helps you or others more effectively use red light. If you want more info on my full red light panel and routine let me know.

@NikkiSchumacherOfficial 5 ай бұрын

Thank you 🙏 this was helpful. Is there a brand that is better? Mito?

@epierce4770 5 ай бұрын

I purchased the MitoPro 1500 and I love it but again I purchased it several years ago so I'm not as familiar as to what is out there now. Seriously check out Alex Fergus channel if you are considering purchasing a red light device. He has a newer video I think it's called the ultimate red light therapy comparison 2024. I haven't watched it because I already have my device which I choose based on his comparison video that came out the year I purchased my Mito Pro but definitely worth watching his updated comparison vid if you are considering a red light device as he breaks down all the specs and important points of each panel.

@candidal5352 5 ай бұрын

Thank you!! This is so helpful. I use celluma Pro and illuminate.

@nataliemarshall7158 4 ай бұрын

100% agree with you about Alex Ferguson channel! And with what you said about Keltie being too young to be able to see any benefits YET. I am in my mid 50’s and sometime ago purchased an entry level led face mask. It took me a while to develop the habit of using it consistently but once I did I began to see changes and improvements on my face skin. Which to be fair wasn’t too bad for my age and having never really had a skin care regime, (at long last the promised benefits of my super super oily skin of teens through to early 40’s were finally showing up 😂) I couldn’t afford a separate device for the backs of my hands which had been seriously sunburned in my late 30’s. I was told that it was equivalent to a second degree burn. Take note when going on a long walk whilst pushing a pram make sure you have plenty of sunscreen on the backs of your hands!! Back to LED I started putting the face mask on the back of my hands and I was starting to get some significant improvements, enough for a friend to notice and she did not know that I had been using a LED device. I’m devastated to say that the mask broke more precisely where the usb plugged in broke. So now I am saving for a panel for its whole body benefits not just face and hands, but given the prices I have been wondering if I should get a face mask until I can afford the panel, which is why I watched this video, but I am so torn because a) I think I need to get a panel that can be hung from a door as space is very limited which means it’s going to take longer to save for and b) seems like there is no such thing as an entry level (price point) LED mask anymore 😢 I don’t want to waste the progress I have already made. So if you have any thoughts on this I would appreciate them but otherwise all of this is a long winded way to say Yes LED devices do work! But no they are not an overnight miracle cure. And so the younger you are if you start using one your mindset should be that you are doing maintenance work, for want of a better word, that you will not see the real benefits of the mask for potentially years to come. To that point I would also say if you are young and are not showing signs of collagen loss you would probably only need to use it once or twice a week, but for us in the older age range I can say from my own experience that I didn’t manage to do five days a week consistently and I was definitely seeing an improvement. When I get to replace my device I am going to make a big effort to maintain 5 days a week. I’m not looking to reverse aging, which is impossible anyway, but any improvements and any delays in the look of aging I’ll take them!! 😂 And lastly to anyone entirely new to the LED world I cannot recommend Alex Fergus’ channel enough. He doesn’t just talk about it he using LED devices and personally tests and reviews as many as he can. I believe he also has a Facebook account that he and his team will answer any questions on but that a lot of the time his very informed followers will beat him to it. I hope this was of some help for anyone unsure about wether to take the plunge 😊

@vanessad5629 5 ай бұрын

I’ll stick to the important things, thanks for always keeping it real and honest!

@KeltieOConnor 5 ай бұрын

Happy to help 🩵

@Jessica-go6cy 5 ай бұрын

“Christmas tree Versions of Jason”- Love that. Yesssss Keltie is committing a whole year to do this, I will come back for that.

@andra_ 5 ай бұрын

What stood out in the video is when you said something along the lines of “should I be looking at my skin so closely? I don’t know if that’s healthy”. I think of that often, if I zoom out, my skin is great. Anyone can nit pick up close.

@WellWithHels 5 ай бұрын

I had the same random reactions from people when I’m using my red light too 🥰 I think you have to be so consistent, because now I notice when I’ve been slacking with it x

@WellWithHels 5 ай бұрын

Oh and Ive been using for around 5 months! I think after 3 months I actually started to notice benefits x

@AM.000 5 ай бұрын

Red light and near infared light therapy for sore muscles/injuries IS AMAZING.

@jessiesmith2162 5 ай бұрын

Something that I remind myself of is “it’s not my business if others think I’m pretty or not!” And then I stop criticizing my lines and bumps and imperfections

@KeltieOConnor 5 ай бұрын

Wow I love that line!!!!

@MamaSwole 5 ай бұрын

I’m just imagining myself wearing this and my bf walking in like “what’s going on…” 😂

@KeltieOConnor 5 ай бұрын

Literally what happened to me

@MamaSwole 5 ай бұрын

@@KeltieOConnor 😹😹

@SpaceRanger187 4 ай бұрын

It works. I bought one for my gf she has adult acne..Getting her to use it is another story

@ItsJulieDrew 5 ай бұрын

I started doing my red light therapy mask every weeknight a few months ago and I've seen the biggest difference!!! it's the best

@MaineMan2023 4 ай бұрын

Don’t take this the wrong way, but what do Huberman, Kim K, and I all have in common? We’re older than you. I can tell you, I did six months with one, my skin looked younger and happier. I stopped, and the effects went away in about 1 month. I think you’re already young and in great shape, your skin probably doesn’t need a mitochondrial boost.

@paigemazur5868 5 ай бұрын

Yes please update us in a year! I would also love to see you test and hear your thoughts on the sauna blankets!

@Liz0409 3 ай бұрын

I'm using near infrared light to grow my hair back after chemo. It's really working. My last chemo treatment was April 12 and my hair is about 2 1/2 inches long already. I'm going to try it to help heal my masectomy wound/scar too.

@chericutts8794 5 ай бұрын

Seriously I feel like it made a huge difference in your skin! I am definitely getting one now!

@KeltieOConnor 5 ай бұрын

It’s been another month since the challenge ended and can say I’m still using and loving!

@katiedemski2419 5 ай бұрын

Here to recommend the Hooga RLT bulb for anyone wanting to try red light. Hooga is a solid brand for therapy panels, and the “handheld device” with the stand will run you about $50. Place at arms length and use for 8 minutes each day. 💯/10 Has the benefit of also being able to use elsewhere on the body.

@sheridenschwertl2640 5 ай бұрын

Keltie!! This couldn’t have come at a more perfect time. I’ve been researching and debating RLT for the past week 😅 I love love love how you included so much research (as you always do) and were so honest!! Your videos make my day, thank you hope you’re doing well ❤️

@constanzasaavedra7582 3 ай бұрын

Great reaction. The lasts part says it all. It WORKS! But it takes commitement. At least three months to see big changes and then maintain it for life. As good a botox? No, but red light plus RETINOIDS are better than botox because your hole skin is going to improve, not only certain areas, and you look younger in a more natural way. With botox you can reduce wrinkles but it lasts only a few months and you have to do it again and again. Plus, your skin doesn’t get younger, it still looks thin, crepey, dull… With red light combined with retinoids your wrinkles reduce and your skin gets plumper, firmer, more elastic, even toned And glowing. I only do those two things and it was a game changer, I look 15 years younger and my skin looks fantastic.

@BeHealing 5 ай бұрын

I've been using the Currentbody professional version (yes. very expensive) flex red light device for around 2 years. I use it about 4-5 times a week for 30 minutes, and it is amazing. My skin heals so super fast now and looks so much better.

@RachelWrites 5 ай бұрын

i have the Omnilux and I love it. It helps my acne and skin so much.

@ivinskio 3 ай бұрын

Awesome video, Keltie! 🌟 Just wanted to share my own experience with red light therapy which has been nothing short of transformative. I started using a panel from Future Form Official, a company based in Norway, and I've seen noticeable improvements in my skin texture and overall inflammation. It’s honestly surprising how effective it is given the price-really good value for money! For anyone skeptical, it’s worth giving it a try and seeing the results for yourself. Stick with it consistently, and I promise you'll notice a difference! Thanks for always delivering such informative content, Keltie! 🙌

@laperlenoir 5 ай бұрын

I’ve been on the fence about getting RLT. Pulling the trigger now. Thanks for the review!

@KeltieOConnor 5 ай бұрын

I’m loving mine! Hope you enjoy yours too ☺️

@ryanh4700 4 ай бұрын

So other masks are worthless ?@KeltieOConnor

@PsychicKathleen 3 ай бұрын

I've been using red light therapy (face and neck) for 16 weeks. I've noticed a difference. My skin has never looked better. I'm not sure if it has made a difference in terms of wrinkles (I'm 69 years old) but the even tone and colour in my face is remarkable. Strangers will even comment on how beautiful my skin is and ask what I do. I am someone however, who takes care of my skin and always have (SPF since 1976 and sun avoidant since I was a kid) - facial cleansers, moisturizers etc. I would support red light. It takes time! Even the first 6 weeks didn't change my skin much but by the 12th week I looked in the mirror one morning and said, "WOW". I will stay with it!

@notthatkindofsam 5 ай бұрын

I’ve been doing it for a couple of months. The redness is basically gone in my face. I bought a panel is well for recovery after gym and it’s very noticeable!

@zingara76 4 ай бұрын

I been using my OMNILUX mask for many years 2019. It does work and great when 🧘🏻‍♀️ meditating. HOWEVERRE!! I had to replace mine 3 times. The mask stops working after some time and the quarantine only covers several months. So Yeahh you’ll love it if you put time to it DAILY, but it’s also expensive and not a one time purchase. Paid for the extra guarantee, but also that will not means your product will last long.

@lizasoliman723 5 ай бұрын

my facialist says to make sure (and even ask a professional) that the RLT is actually clinical grade, otherwise you might as well use xmas lights. ✨

@xiomarasinnis7549 5 ай бұрын

I love RLT. For reference I have oily rosacea acne prone skin. I bought the current body one and saw good results. I just recently upgraded to the current body dermalux flex mask. It has the added benefit of blue light which helps with acne. It’s also the most powerful home device on the market.

@Briana_alina 5 ай бұрын

I’m not sure if I’m having a placebo effect.. but you are glowing! Never hurts to incorporate something that only has proven benefits.

@McKenziePMann 4 ай бұрын

Red light significantly helps my inflammation in really swollen breakouts . I’m a fannn

@goldencasa4335 4 ай бұрын

The Celluma panel you used at the salon in Stockholm can be purchased for use at home. I’ve been using it for a few years, and my pigmentation is more even and overall brighter. It enhances my sleep as well since I’m asleep within 5 minutes on the days that I use it. The Celluma panel also has a setting for muscle aches/pains/soreness. It’s pricey but well worth the investment.

@JennyRzezniczak 6 күн бұрын

I came here looking for this comment. I was going to write the same thing.

@carolinemalaby8690 5 ай бұрын

I'd love to see a video on keeping on track with your goals on a budget and how to avoid savings burnout.

@lovejunebug 5 ай бұрын

I couldn't stop breaking out from the red light mask. After more than 30 days I was still having an increase in acne and styes around my eyes, which I have never experienced. All my research kept saying it was my skin detoxing, but it was disappointing to keep experiencing it after 30 days. I did all the recommendations with cleaning, stopping use, and so on. Overall, I don't think it works for everyone for some reason, which is sad because I found using the mask so relaxing.

@ChristineByerEsthetician 4 ай бұрын

Yes, I've used LED or red light therapy as every calls it on youtube since 2001. Yes it works. I love layering devices, Omnilux and microcurrent. By the way, if you don't have bad acne, you don't need blue LED. Older folks notice more improvement than younger people.

@sarahstroud6021 3 ай бұрын

I think that this will definitely help you! You seem to not have a lot of facial fat due to your fitness training. This definitely helps stimulate collagen ❤️

@vikisz9253 5 ай бұрын

Theres a channel called "the science of self care" and she has a video reviewing red light after using it for over 2 years!!

@andreearadulescu9340 5 ай бұрын

hey just to say when you do side-by-side comparisons it has to be the same light hue...and it isn't really, the shadows fall differently plus you are wearing diff coloured clothes which play into how we see contrast.

@JacquiCuff 4 ай бұрын

I have a more budget-friendly project E mask. It has eight different colorways in it but to be honest I only use the blue and red light options. It has made such a profound difference with overall face coloring and minor wrinkles and acne management particularly on the blue light for the acne. I have seen reports that claim the blue light therapy could be a cancer risk though so I only do it sparingly. For a cheaper buy I would say that it's well worth it

@lucymkrtsian2336 5 ай бұрын

This came at a perfect time! Over the past year I have been constantly thinking about getting one and particularly the Omnilux ( acne version) so was interested to hear your experience.. if you end up using it for longer, would you mind posting if you did notice anything more after a prolonged period of time? Thank you so much!❤

@BigSplitEnergy 5 ай бұрын

The lighting is really different on the before and after videos. That will effect results or lack thereof as well.

@manaseetelaang328 5 ай бұрын

I love you so much Keltie, you and the content you share with us are a blessing.❤

@evw0220 5 ай бұрын

Thank you for trying and giving your honest review! 🙏🏻🤗 could you try for maybe 3 months and update us on it?

@stlounsbury 3 ай бұрын

There’s a difference in your before and after. You’re pretty to start, but yes, plumper juicier skin after. Stay with it. I’m 64 and use red light, also Tretinoin for 740 days. The pix shown on my thumbnail is 2 months ago, no makeup. I think it’s helpful to care for your skin and body at any age.

@kathleensolomon9041 5 ай бұрын

Try clear colloidal patches on the zits. Even just overnight, it calms the skin and they clear more quickly. And go pet a dog!

@KeltieOConnor 5 ай бұрын

I do need to get on the pimple patch game!

@allisonlikesyellow 5 ай бұрын

Congrats on 600k!! 🎉

@yesplease7485 5 ай бұрын

I’m only 2 minutes into the video but I just want to say that I appreciate your commitment to give us these reviews. I’m sure it takes a lot of time and effort for each one of your videos, and yeah, I appreciate it and see you.

@annaha7462 3 ай бұрын

I've been using RLT panel since end of November and I love what it does not just to my skin

@jennylynngerritsen8838 5 ай бұрын

Hi Keltie, love your content. I have been using Redlight therapy for 2 months. I have seen improvements in my skint texture, breakouts and fine lines starting to slowly fade. Red light therapy targets static wrinkles not dynamic wrinkles that are formed when we express emotions on our face.Where as Botox is a toxin and neuralmodulator that temporarily paralyses the those facial muscles for a brief period of 3-6 months. Botox doesn't in any way target static wrinkles, help with inflammation or skintexture like red light therapy does. Also Botox can cause muscle imbalances on the face due to compensation. Botox is a tempory solution where Red light therapy is a long term investment. I can't wait to see your 12 month transformation.

@ambervelasquez904 5 ай бұрын

I’ve said it/commented before but I sure do appreciate you, love the topics and more how you incorporate it into “real girl life”

@khij36s 5 ай бұрын

This seems like it would be great to do while meditating! I always forget to do it, despite how good it makes me feel, so it would be great to habit stack in that way. Birthday is coming up, this is going on the list for potential birthday money use. Also gives me more time to look into whether this might work for me

@schneckirella 5 ай бұрын

I always start my day with the mask on and it forces me to do the daily mediation and breath work. I think, this also boosts my mood a little bit during the neverending dark and grey season in Berlin.

@meglie1 5 ай бұрын

I love the message in this video. I have one of the handheld light things but I don't use it enough. Your skin looks good already, the botox worked.

@dl8593 4 ай бұрын

Love your message at the end! Thank you for the reminder

@1xoxolovexoxo3 5 ай бұрын

I kinda expect that you would make better research. You need infrared AND near infrared. The more bulbs doesn’t mean the stronger! The stronger means the stronger and how to measure that is with mw/cm2

@msjerstar 5 ай бұрын

Could you kindly do 3mths update? Thanks!

@KeltieOConnor 5 ай бұрын

I’ll try! For sure a 6 month/1 year, I may forget at the 3 month mark 😅

@laurenjacquin8562 5 ай бұрын

From STL here and so excited seeing the Blues jersey!! LGB💙💛

@LifeWHaru 5 ай бұрын

Hii Keltie, I am a big fan of your videos and often binge watch them, and I've always appreciated how genuine you are, with these types of videos in particular. And I was wondering if you could one day test at home laser hair-removal treatment?? I understand that hair removal is such a personal thing though. Anyway thanks, luv u!

@LR11306 4 ай бұрын

Always love your vids! Thanks for the video recommendation too, going to check that out!

@Adinamfeldman 5 ай бұрын

Maybe once I pay off my grad school debt I’ll look into one 😅 love your content Keltie!!

@AthenaBethBlack 5 ай бұрын

I’ve used the omnilux mask off and on, and I 100% break out every single time. I’m trying to push through it by placing white medical tape over those specific areas that always break out. Currently my nose has 2 huge cyst pimples after I’ve used the mask 4 times this week. I guess I’ll start taping up my nose beforehand, too. I refuse to give up on the mask till I’ve given it a full 3 months of trial. (I’m 3 years menopausal, so it isn’t a period thing for me.)

@HueiSong 5 ай бұрын

I have been using red light for healing. Don’t know if it’s placebo or what, feels like it’s helping my frequent shin splints. I also use it around my torso hoping to “firm” up the skin there from my pregnancy 13 years ago. 2 months in of almost daily use, don’t see any difference in terms of skin laxity, but it feels like my digestion is better - frequent bowel movements, less bloated, and I seem to burp a lot more

@Lisa-zm8ci 5 ай бұрын

I have a small mito red box. I will say....that it does help my skin and my eyelashes grow. But, it is excellent when I use it for aches and pains. It's magic!!

@JeffLutley 5 ай бұрын

I believe it, Mito Red Light is a great brand and is actually more powerful and effective than the mask Keltie is using in this video

@erikavalente8799 5 ай бұрын

How long do you use it and how many days per week?

@Lisa-zm8ci 5 ай бұрын

@@erikavalente8799 10 minutes at night. aches and pains 10-15 minutes on area

@dreamgirl3333 5 ай бұрын

My name is Christina, I'm from Germany and love your videos! You inspire me and yesterday I ordered a red light therapy mask. :-D Thanks for your KZfaq channel! Many greetings from Germany

@jemmanolan137 5 ай бұрын

I really think you and Andrew huberman need to work together at this stage 😊❤ a product idea or something?? 🤔 Pod cast? As always, really enjoy your content ❤thank you

@dianaa.8270 4 ай бұрын

OMG thank you for doing this video. I will wait to buy it until your next video.

@malindarayallen 5 ай бұрын

Red light therapy is FDA approved for pain. I wish more people would report on that. Those benefits are much more profound, and don't require long-term use to start seeing positive results. There are a growing number of red light devices in the market that are not for the face.

@akosuakoranteng3327 5 ай бұрын

Thanks for this- been looking for info on how to pic the right one

@TheTdavey 5 ай бұрын

Im interested in the mask because my melasma gets pretty bad when it sees sun. I don’t see many people talking about the age spots/melasma results..

@eden900573 5 ай бұрын

I use a red light with meditation and I swear it works but is it because it reduces my stress too?

@bikerchic2003 5 ай бұрын

I love your honest feedback!

@jenniferfisher658 5 ай бұрын

I have done 2 40 min sessions at an infrared sauna place and 20 minutes of the 40 has a red light therapy bar in front of sauna door. Just after 2 sessions my psoriasis spots are no longer inflammed and fading on chin. I'm not sure if this is a benefit from infrared sauna or the red light therapy part. Maybe both, but loving the results!!

@missKvalvik 5 ай бұрын

Really appreciate this review! I have been wanting to try this for a long time. It looks like your smile lines are less prominent in the "after" pictures.

@Born2BFly 4 ай бұрын

It improved your smile lines…that’s a win for me! Also, your skin isn’t aged so🤷🏽‍♀️. But, it does look like glass.

@rachelbrown8115 5 ай бұрын

You should try the ZIIP microcurrent device for 30 days. It’s pricy but I swear that it works so good for wrinkles, acne and even helps with my TMJ pain

@maryamsalehivaziri7700 2 ай бұрын

How do you like your ziip?

@Isa22Cruz 5 ай бұрын

My thought was that these light masks would preventing skin damage/wrinkles rather than reversing a lot of damage

@ervinsmoviecorner8748 5 ай бұрын

The final week of March, Keltie!❤❤

@KeltieOConnor 5 ай бұрын

Enjoy it Ervin!! ☺️

@user-kx4nd5xf8c 5 ай бұрын

)S4NDMIND - Back To U - CARVSEL - Blowing Wind - 4:30 Kelly + Keltie ;Blackbriar - Moonflower (feat. Marjana Semkina)

@user-kx4nd5xf8c 5 ай бұрын

guccihighwaters - "in the dark"

@Suge212 2 ай бұрын

2:46 - I was literally leaned over on my desk eating, with my face close to my screen when you did this. I damn near spit out my food. 🤣

@ChartreuseStar 4 ай бұрын

So... Basically... If Kim Kardashian DOES it... AND Andrew Huberman APPROVES it... YOU'RE IN. I'll try it!

@sophiefredrickson9370 5 ай бұрын

You read my mind. I’m on day 4 and then you post this!

@lanehartwell 5 ай бұрын

I bought one and returned it without trying because I read somewhere that it could give you a headache and I get migraines and had no desire to have more of them. But I have heard red light is good for redness from rosacea and that’s why I wanted to use it. I may consider getting one and trying it this time. Btw, I thought you looked great!

@starbrightlover 5 ай бұрын

I have migraines too and I LOVE rlt. I have a Mito red light panel and it has never triggered a migraine, in fact since I have been using it (about 2 years) I have had far fewer migraines.

@stephanie-fh5qv 5 ай бұрын

I haven’t bought one for the same reasons, I have so much migraine already. The times I have tried I have gotten sick afterwards, but I can imagine that it depends on the strength of the light etc. anyways, blue light is much worse for migraines than red. (By the way, with miagraines I don’t mean headaches, but migraine that can only be treated with triptans etc.)

@lydiacarns 5 ай бұрын

Can you do a test of lymph-draining massage techniques and body brushing?

@Rachel_Ryder 3 ай бұрын

I do dry brushing for lymphedema (stage 2, not noticeable whatsoever to anyone but me, who feels heavy-legged if I don’t treat) and I can tell you that dry brushing WORKS. I can literally measure the difference after one session. In fact, I wear my Omnilix whilst brushing every day 😂

@dl8593 4 ай бұрын

Thank you for doing this! I’ve been thinking abt it. Ps I think the blue light is for the acne