Рет қаралды 13,000
In this video, I'm sharing how I learnt the one arm front lever in just 30 days. If you're looking to start doing calisthenics, this is the tutorial for you!
If you're new to calisthenics and want to learn the one arm front lever, then this is the video for you! In just 30 days, I was able to learn and perfect this challenging exercise. Watch and learn how to do the one arm front lever in just 30 short days!
🤝 FOR AFFORDABLE PERSONAL COACHING BECOME A CHANNEL MEMBER!
/ thejackedvegan
💚 SUPPLEMENTS I USE
(-10% Discount Code: "JACKED10")
Protein I Take - bit.ly/3zrjiGq
Creatine - bit.ly/3oJkSO1
Omega3 - bit.ly/3PxUYIv
Multinutrient - bit.ly/3z26sNp
💚 FitTrack Dara Smart Scale (JACKED25 for -25% off):
bit.ly/3GdHgs9
👕 MY FAVOURITE EQUIPMENT
(-10% Discount Code: "JACKED10")
Parallettes I use most - www.gornation....
Wrist Wraps I use - www.gornation....
Resistance Bands I use (ESSENTIAL!) - www.gornation....
💬 SOCIALS
Discord - / discord
Instagram - @thejackedvegan_ / thejackedvegan_
TikTok - @thejackedvegan_ www.tiktok.com...
DISCLOSURE
Links in this description lead to products I use myself and if purchased will get a commission, as a result, to help support the channel!