How I Learnt The Pull to Touch Front Lever in 30 Days

Рет қаралды 9,741

9 ай бұрын

I've been struggling with my pulling training. So I made myself the challenge to learn the pull to touch front lever in only 30 days. This was a serious one, incredibly hard but in this video you see how to do the pull to touch front lever, what is the pull to touch and is it possible to learn in 30 days?
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Пікірлер: 43

@caseyguinan325 9 ай бұрын

Great video man! love the grind!

@tobiasSW 9 ай бұрын

nice video and progress man! i would be really curious about you learning the impossible dip. That would be nice

@rolltvtroll6933 9 ай бұрын

Cool editing and good vid bro! The touch front is insanely hard especially because of the insane retraction that it requires imo.

@dhiaben20 9 ай бұрын

So, Barkage is still alive. I thought something bad happened to him because he is not posting on KZfaq and Instagram.

@TheJackedVegan 9 ай бұрын

He’s just taking a break from social media he’s all good though from what I know 👊🏾

@dhiaben20 9 ай бұрын

@@TheJackedVegan Glad to hear he's doing well.

@doommontage1973 9 ай бұрын

@@TheJackedVeganwhat about Elias? Haven’t heard from him in like forever...

@r.i.pmaple8450 9 ай бұрын

@@doommontage1973he switched to gym bc of injuries and interest

@adonexofficial 9 ай бұрын

keep it up , my man

@user-hc2gh3qs1m 4 ай бұрын

Great video

@_Heyitsmegoku_ 9 ай бұрын

Man barkage make a god damn video!!!

@danystyle6665 9 ай бұрын

Nice one

@user-hc2gh3qs1m 4 ай бұрын

Insane editing also

@severus_lux 9 ай бұрын

INSPIRING!

@dmd7472 9 ай бұрын

Well I don’t know man. But you do inspire me

@muromov 8 ай бұрын

Hi from Siberia bro!

@Hn1alum_P4saltha 9 ай бұрын

Ahh bro already inspire me to include more calisthenics in my regiment 💪🔥

@TheJackedVegan 9 ай бұрын

You should! Are you going to include more pulling skills?

@Hn1alum_P4saltha 9 ай бұрын

@@TheJackedVeganyeah probably I've neglect pulling skills n basis on my journey to HSP which i barely got recently

@zarcosk8 3 ай бұрын

very good progress specially considering the short time! Still doesn't count as a rep for this reasons: * no deadstop when starting the pulling * piked hips * rounded shoulders * overall not straight line neither at the init of the movement or at the top * most important, not touching the bar, nor for the 3sec to count but neither 1 sec All that being said, congrats on your progress and Im looking forward to the next video!

@Beats-By-Anthony 9 ай бұрын

YES! it was Legit! 💪🏼💪🏼💪🏼

@aleksalazic7962 9 ай бұрын

You didn't put the pop up recommendation for the video for buying paralettes at the end. Amazing video!

@TheJackedVegan 9 ай бұрын

Oh it must not have saved or something thanks I’ll check that🔥🔥

@EIBRAHIMAli.T 8 ай бұрын

hey jake can you make a video how to achieve the one arm pull (oap) im struggling to achieve oap🙂😅

@facts24348 9 ай бұрын

Love your hairstyle bro..

@tl_dragonstars2877 9 ай бұрын

I would not count it. But geat progress 👍

@TheJackedVegan 9 ай бұрын

KZfaq has been tough lately so send your support if you can ❤️‍🔥👊🏾 and does it count?

@completelyoriginalusername 9 ай бұрын

It counts

@ryuuuuu5510 2 ай бұрын

bro it's okay to workout 2 skills, planche and FL partial pull?

@C.E_Beats 9 ай бұрын

You should try to learn the one arm front lever pull up in 30 days

@anxotorresalbores 9 ай бұрын

could you do a vid explaining how you train push and pull the same day for super sets?? i mean, if you want to train planche and front, if you attemp front right after planche shouldnt it be affected?? and congrat, keep it up ❤‍🔥👊🏾

@tkm0173 Ай бұрын

antagonist supersets & even antagonist paired sets will always be worse for performance than straight sets. Don't do them if you want to get anywhere with hard skills like planche. Only superset for isolation work at the end of a sesh with like curls & tricep extensions.

@MrNegro-bi7gn 9 ай бұрын

Bro, amazing video as always, but this shit looks dangerous for someone without a solid front lever base so I would suggest not to attempt this at home. I challenge you to do the pull with scapula retracted next time.

@ComfortChef 9 ай бұрын

is that the music from brotato??

@ahmedsw7897 9 ай бұрын

Got that i one attempt lol

@delgermaadavaajav941 9 ай бұрын

nobody is talking about the valorant music

@guillaumebonavida9097 9 ай бұрын

You can just compare your FL touch form and the form of your FL PU to touch , and you'll see that you lack 3~4 cm for a valid PU to touch, but good progress 👍

@varkxx 4 ай бұрын

5:34 ahahaha

@cherif.mohamed.chenioni 9 ай бұрын

@trivizion 9 ай бұрын

ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

@sunahamanagai9039 2 ай бұрын

Tbhimo you know, advantaged (short) guys really shouldn't be acting and teaching like they are the experts in these moves. It's like any gifted people. It just doesn't really apply to the rest.