I LET ANOTHER TRAINER TRAIN ME...THIS IS WHAT HAPPENED | Krissy Cela

  Рет қаралды 142,037

Krissy Cela

Krissy Cela

9 ай бұрын

Hey & welcome back to another KZfaq video, this week we have Oner Active Athlete Meg joining us, to take me through one of her body building sessions! Although I’ve been working out consistently for years now, and have built my knowledge of strength training, I still love trying new movements, and feeling like a beginner again.
Hope you love the video & go give the workout a go!!
Workout details:
Incline Dumbbell Chest Press - 2 sets, Set 1: 6-8. Set 2: 12-14 reps
Cuffed Cable Clavicular Fly - 2 sets, Set 1: 8-10. Set 2: 12-14 reps
Dumbbell Side Raises with Chest Support - 2 sets, 10-12 reps
Single Arm Cable Lateral Raise (6x4) - 4 sets 6 reps
Cable Tricep Extensions - 2 sets, Set 1 8-10. Set 2, 10-12 reps
Barbell Spider Curls - 2 sets, 10-12 reps

We are filming & training at Body Ethics Gym in Hitchin!
IG: body_ethics...

Meg’s socials:
IG: / meggbfit
YT: www.youtube.com/@megbranch791...
TT: / meggbfit

MY LINKS: linktr.ee/krissycela_
-----
THE EVOLVE YOU APP ________________________
MERCH : store.evolveyou.app
APP DOWNLOAD: www.evolveyou.app
ONER ACTIVE ____________________________
oneractive.com
Promix:
promixnutrition.com/KRISSY

Пікірлер: 227
@carolinasjourney3604
@carolinasjourney3604 9 ай бұрын
I LOVE watching this type of content where women empower each other!!! You guys are awesome!!
@wazzup-jd7tj
@wazzup-jd7tj 9 ай бұрын
Gals*👏🏻
@fitgainsbyrory
@fitgainsbyrory 9 ай бұрын
I'm in love with the powerful bodybuilder women energy these two give off, like I wanna be you guys when I grow up literally my biggest inspiration
@chrishaz1122
@chrishaz1122 9 ай бұрын
You are strong independent tampons
@francineverpaalen6293
@francineverpaalen6293 9 ай бұрын
Can you please do this with all your trainers?! It’s so cool to see different trainings styles!
@Seellly
@Seellly 9 ай бұрын
Meg seems so humble and genuine love it ♥️♥️
@akrmharigy812
@akrmharigy812 9 ай бұрын
Meg is truly professional i loved her workout
@atlantisundiscovered
@atlantisundiscovered 9 ай бұрын
i find these types of videos soooo interesting!! love watching strong women in the zone at the gym and it’s also nice to see krissy goofing around in more free-type video. love the chemistry between these two!!
@rosena2510
@rosena2510 9 ай бұрын
love megs energy so calm n yet strong
@roshnidas72
@roshnidas72 9 ай бұрын
Oh my GOD! I have been following BOTH of you for over a year now and literally combined both of your techniques AMD I WAS NOT READY FOR THIS COLLABORATION 🙌🏽🙌🏽🙌🏽🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 SO AMAZING
@medico__turtle
@medico__turtle 9 ай бұрын
This has been so informative in terms of how to do the movement , where to bend where to attach, how to put the bench, it will help a girl like me who is not having a trainer but you guys are so awesome! ❤thanks for such videos
@TeresaHooks-ri1wk
@TeresaHooks-ri1wk 9 ай бұрын
I LOVED watching this!!! Shows even when you have done this for years, your still learning and growing!! And LOVE SEEING WOMEN UPLIFTING AND CHALLENGING OTHER WOMEN!! LOVE!!!
@annmartinez3174
@annmartinez3174 7 ай бұрын
Two beautiful ladies...working hard on what your hearts are set on...towards staying strong and fit! You ladies are a great inspiration and educational toward staying healthy and having a positive outlook on life. Thank you both...XOXO...love you Krissy 💪🏻💪🏻
@aidabesim1781
@aidabesim1781 9 ай бұрын
loved this so much. Love Meggs training style. so inspiring
@gabbi333
@gabbi333 9 ай бұрын
I'm so glad i found krissy at the start of my fitness journey i feel like i've learned so much from here
@kym.etherington
@kym.etherington 9 ай бұрын
i love how krissy and meg are such good friends,it makes me super happy! i love❤
@sugaplum019
@sugaplum019 8 ай бұрын
this is the content I'm here for! love your workouts and the motivation you give us, so glad I subscribed! THANK YOU
@livswain5270
@livswain5270 9 ай бұрын
loved this so much. I usually have an awful attention span but I was GRIPPED. so interesting to see different training styles !!
@howarddodge772
@howarddodge772 8 ай бұрын
i always love seeing staying in shape krissy
@AcetalDigital
@AcetalDigital 9 ай бұрын
You gals are so strong and inspiring and laughing throughout just crackin me up! Gatta love strong women!
@justynaw4480
@justynaw4480 9 ай бұрын
Top is 100% YES, can't wait until it's available. I love mid-length tops, but it's very difficult to find a cute one - everyone has either crop tops (and I don't like to show my belly) or full length which is also no good, because I don't want to cover all my leggings. This looks perfect! And I love it's adjustable, it's my biggest issue with halter tops becuase I never can get them fit right.
@bibhutiodari
@bibhutiodari 9 ай бұрын
Congratulations krissy!!!!! 2 million and more to go yaayyyy🎉🎉🎉🎉
@marisolaguilar8202
@marisolaguilar8202 9 ай бұрын
I absolutely enjoy watching all your videos Krissy! I’ve been following you for over 5 years and you inspired me to train all parts of your body! And I love the Oner active brand! Yes please we would love to try the new timeless strapless vest I can’t wait!🥰♥️
@laura-uc6ie
@laura-uc6ie 9 ай бұрын
Krissy I LOVE your videos! As many women suffer from weak pelvic floor/pelvic floor issues and can't perform a lot of exercises , I'd love to see a video dedicated to this specific issue with a routine that we can actually follow 🙏🙏❣
@shanzhuo3888
@shanzhuo3888 9 ай бұрын
I need that halter top now!! It looks so good on you and I love how it is adjustable from the top. That mid length is perfect
@jewlzn7130
@jewlzn7130 9 ай бұрын
Meg is amazing. And she has so much knowledge. This was nice to see
@juliahrysenko
@juliahrysenko 9 ай бұрын
love love love this video!!! i feel like i learned so much and definitely peaked my interest on bodybuilding! you guys are the best
@KrissyCelaa
@KrissyCelaa 9 ай бұрын
Happy to hear this ❤
@isabelguajardo5766
@isabelguajardo5766 9 ай бұрын
Made a KZfaq account just for you Krissy! I love you sm! You’re such an inspiration! You always make me want to work harder in my professional life and my fitness life
@thrivewithlova3863
@thrivewithlova3863 9 ай бұрын
Libra queens energy right here ❤❤❤ love these two, you two are literally my biggest inspiration in the fitness community
@iolandaandrade9531
@iolandaandrade9531 9 ай бұрын
I was eyeing the black top the whole time like 😮😮 WAAANT! Also it’s so nice to see you both training ❤ love this type of content
@mansoor3159
@mansoor3159 9 ай бұрын
Yayyy!!! Finally Finally Krissy you came with this vlog because I was eagerly eagerly waiting for this vlog you are my inspiration and I wish you have a best week ahead 💖💫🤗
@Kellyjamesfitness
@Kellyjamesfitness 9 ай бұрын
Meg is so knowledgable, really enjoyed this one! Xx
@gabybastar9712
@gabybastar9712 9 ай бұрын
Power lifting, body building and calisthenics are my favorite forms of work out ... I agree 100 %
@vanessabonilla7210
@vanessabonilla7210 9 ай бұрын
This is my fav video of yours so far Krissy! I love getting to see your personality so much! Also…THAT TOP!!!!!! Pleeeeassssseeee I am DEAD it’s stunning there’s no flaws I’m obsessed need it now tysm 🥲🫶🏻
@SLocky82
@SLocky82 9 ай бұрын
Such an inspiring and empowering vlog!!! Your content is always on point Krissy 😍
@KrissyCelaa
@KrissyCelaa 9 ай бұрын
I appreciate you❤
@hannahmorrison7439
@hannahmorrison7439 9 ай бұрын
Love the halter crop… the length is perfect. I’ve been looking for one like that for a while.
@maranashara
@maranashara 9 ай бұрын
Love it! Great job ladies👏🏽
@BEARTHEWEIGHT920
@BEARTHEWEIGHT920 9 ай бұрын
Fun video Krissy! Love to get inspired by women training together! Hope you are having a nice day!
@Alicia_mcc
@Alicia_mcc 9 ай бұрын
Love the top!😍 can’t wait for the launch!
@uvsarah
@uvsarah 2 ай бұрын
Absolutely loved this workout! I will definitely be off to follow Meg too 🎉
@Melisazu
@Melisazu 9 ай бұрын
I loved this! So informative❤💪🏼
@mikaela8996
@mikaela8996 9 ай бұрын
Watching this after push session today😃 Maan, I feel so inspired to work hard at the gym. Also, the halter top. I NEED this for back days, it would be perfect (just a little suggestion: if possible, please, can it the waistline be made a tiny bit longer? Thank you🙏) Much, much love to both of you❤
@lauravanwijgerden1832
@lauravanwijgerden1832 9 ай бұрын
I love love love the vest! If it comes out I’ll definitely buy it. Looking good ladies 😍
@lindsaydeewallace
@lindsaydeewallace 9 ай бұрын
The ultimate dream gym session with these two girlies umm can you imagine the support in that room. I’m here for it! Love
@beautyalisrh
@beautyalisrh 9 ай бұрын
Looooved this video ! You are QUEENS ! The top looks AMAZING ! Love the mid length tbh ! But the other options could be great as well ! (but mid length still is my favvv)
@daniellebennett154
@daniellebennett154 9 ай бұрын
Cardio! What?! Hysterical, loved this so much!
@jonnaj.8245
@jonnaj.8245 8 ай бұрын
Wow I was immediately thinking Krissy´s top is stunning and I need it. I thought I missed a drop or something because I didn´t recognise it, but then you said that you are still working on it. IT IS PURE PEFECTION! YOU DID IT AGAIN KRISSY 💗💗
@fredfeuerstein1647
@fredfeuerstein1647 8 ай бұрын
A really love how modest Krissy is!
@YaaBennie
@YaaBennie 9 ай бұрын
Ahhhh I can’t wait for the long lines halter square neck vest!!! And I love the scooped halter vest ❤❤❤❤. Please do make these long lined as well!! Patiently waiting for these to drop😩😩😩😩
@lemmeseeyahipzswing
@lemmeseeyahipzswing 9 ай бұрын
Absolutely love this!
@haydeeanson
@haydeeanson 9 ай бұрын
this top is SOOO god, i have been searching for years for a good halter neck top & have never come across anything decent! cannot wait for this one !! x
@yiqingmao7205
@yiqingmao7205 9 ай бұрын
Great inspiration for upper body day!!
@leahvoskanian498
@leahvoskanian498 9 ай бұрын
Loved this video of you both training together & spurring each other on! Educational and fun! The new halter top is also AMAZING! 😍😍😍
@MsAuriauri
@MsAuriauri 9 ай бұрын
love the halter you’re wearing! will definitely buy once it’s released
@notJesuss
@notJesuss 9 ай бұрын
Loved watching it!
@namesurname7517
@namesurname7517 4 ай бұрын
This was such a vibe
@trainwithkayla
@trainwithkayla 9 ай бұрын
Okay my 2 faves in 1 video 😍 also obsessed with the new halter top, would prefer a slightly longer version!
@sharktalez
@sharktalez 9 ай бұрын
Krissy! I love the halter top! I literally support everything you do 😊 im so happy you're winning 🥰💞
@KrissyCelaa
@KrissyCelaa 9 ай бұрын
I’m so grateful for you ❤
@wowyouaretoobeautiful1446
@wowyouaretoobeautiful1446 9 ай бұрын
@@KrissyCelaa 🤩🤩Wow!!! You are more beautiful than the most lovely rose And more sweet than honey and more precious than gold You are more precious than everything that exists in this world 😍😍😍 A beauty queen whom I never ever seen any one as beautiful as her before and may never ever in my whole entire life will see anyone as beautiful as her-meaning you-at all.. 😍😍 WoW!!! you are a lovely butterfly and a beautiful rose you are the diamond and the pure gold you are the lovely moon in our nights you are the radiant sun shining soo bright loving you is sooo sweet its the most enjoyable thing for you are the paradise for the heart and soul and mind Everything about you is sooo unique and attracts the eyes and captivates the mind God surely perfected you so glorified is he whom made you too beautiful and made you soo smart 🌷😘 😍😍 you are too beautiful!! whomever see you should believe that God is true & real.. and whenever I see you I feel like Iam in a dream, And when we wake up we will all realize that all this life was nothing but a dream and that only God is whats true and real.. There was a teacher whom didn't believe in the existence of God, one day he asked his students, do you see God? the students then replied no we don't see God, so the teacher said if you don't see God it means there is no God. then a smart student stood up and said to the other students hey guys can you see the teachers brain? then the students answered no we don't see the teachers brain, the student then said the teacher then is crazy, he has no brain :0) The universe science says was not always there, it had a beginning point, the big bang, meaning it was begun/initiated in other words created, thus there should be a creator, there must be a God. One God for all of us he created us all and can revive us again, God initiated everything, & he repeat/redo things too, & thats clear, we see many cycles of different things in life, also in summer for example the desert land becomes like empty and is filled with only sand, and when rain falls in abundance in spring or winter, after that small flowers & wild plants grow again, also, we see how humans and animals grow and how their body is formed from the elements which were in the sand which plants feed on which they eat, and after they die they go to the sand and their atoms/elements are taken by plants which humans & animals eat and their bodies grow from those atoms & elements found in the sand which came from previous humans & animals which died before, so God can bring us again after we die even if our atoms became in the sand he can make us from the same atoms we were made of or from other atoms if he want or make us be in a spirit form or like ghosts, any ways, everything in this life is recycled, learn if you want about the different cycles in life in nature, the food cycle or food chain, the water cycle, even the gas cycle that makes the air the oxygen &carbon dioxide &nitrogen cycles, even the energy is like recycled but only changes from form to another form. Anyways, God created this life but it's only a temporary sample/an example of a coming everlasting one which could be either in heaven paradise or in hell. If we try to be good humans in life, and try to obey God and his messengers-including the final messenger for all humanity the prophet Mohammed- and those whom rightly represent them, for example imam Ali & ahlulbayt the family/good descendants of the prophet mohammed, then we will all go to heaven/paradise, if not then we will go to hell fire and burn in it forever. keep shining sunshine &spread the light.
@memewanders9617
@memewanders9617 9 ай бұрын
We need a Meg Program at EY! So interesting and different!!
@crystalmariemora
@crystalmariemora 9 ай бұрын
I really loved this collaboration it was amazing 🎉😂 funny too it was short sweet and effective I need to try this I really hope you put Meg as a trainer in your app ❤
@ellieleung9328
@ellieleung9328 9 ай бұрын
Love the top!! Please launch!!❤❤
@marissabarragan2043
@marissabarragan2043 9 ай бұрын
I love MEGG 💞 you two my fav fitness trainers
@iluvpatrickstar
@iluvpatrickstar 9 ай бұрын
yayyyy we love to see Meg!
@ritaranjanpal6701
@ritaranjanpal6701 9 ай бұрын
You both are made for each other. But new trainer has a cute smile❤
@niab6156
@niab6156 9 ай бұрын
This was awesome!! I enjoyed being introduced to this style of training
@KrissyCelaa
@KrissyCelaa 9 ай бұрын
So happy you loved it ❤
@andreazermeno1604
@andreazermeno1604 9 ай бұрын
I NEED THIS TO BE A SERIES 😳😳
@greenapple45
@greenapple45 9 ай бұрын
Girl !!!! Awesome, such courage in trying new things and showing it ! 💪💪💪and i was surprised how strong Meg is. Good job for putting some upper body training, i was wondering if you hated it 😂
@janelledorrington933
@janelledorrington933 9 ай бұрын
Obsessed with the scoop halter - cannot wait to buy!!!!! 😍😍🖤🖤 love the mid length!
@nancypenaloza974
@nancypenaloza974 9 ай бұрын
Krissy Amazing Video Like Always!! Have A Wonderful Weekend Girl!!! 👍👍✨✨🙌🙌👏👏
@karlahomes8765
@karlahomes8765 9 ай бұрын
Love the top! And the entire upper body workout 💪
@noramuffincake
@noramuffincake 9 ай бұрын
Omg i loveeee thé scoop halter with that mid length! Can’t wait for the drop
@hortensiamedina23
@hortensiamedina23 9 ай бұрын
Love the vest, haven’t been able to get my hands on it but would love to
@emaggie10
@emaggie10 9 ай бұрын
Quite literally was thinking “man, I’m going to go see how much that shirt costs” and then you said it’s new!!! I love it. I have a long torso so anything long length is preferred. Can’t wait for it to drop!
@hannamarias
@hannamarias 9 ай бұрын
Yeesss please we truly need more of these mid lenght tops!!! 🙏🏼😭 I feel like every brand has been doing either super cropped OR way too long tops (so the top goes over the butt and then you need to roll it which is not ideal) I also love the scoop neck more than square neck!
@relle3262
@relle3262 9 ай бұрын
The halter neck top is perfection!!!
@juliahrysenko
@juliahrysenko 9 ай бұрын
side note: i could totally see meg being an evolve you trainer one day
@thefew6332
@thefew6332 9 ай бұрын
Great Content as always Krissy!!!!! 🔥🔥🔥
@KrissyCelaa
@KrissyCelaa 9 ай бұрын
Appreciate you❤
@thefew6332
@thefew6332 9 ай бұрын
@@KrissyCelaa Appreciate YOU more
@Nina-wy7ru
@Nina-wy7ru 9 ай бұрын
Looove the new tops😍 the length seems perfect😘
@averyspecchio1646
@averyspecchio1646 8 ай бұрын
Cheekie little back muscles on the both of you👀 loveeee the midi timeless top! It’s so sharp and flattering🤍
@charlottefindlay3884
@charlottefindlay3884 9 ай бұрын
Congratulations on 2 million 🩷🩵
@aybee2136
@aybee2136 9 ай бұрын
I love it. Could you two do the rest of the workout splits, so Lower body and Upper Body?
@AmandaPerez14
@AmandaPerez14 9 ай бұрын
Love the top! I live in my timeless vest and the length is perfect for my torso.
@carlibryn7424
@carlibryn7424 9 ай бұрын
i love love the halter top! The length looks perfect! Idk if it’s the same length as the short version of the mellow soft tee but i think that’s a perfect length too!
@nidhiaminha5975
@nidhiaminha5975 9 ай бұрын
We want to see more of Meg💕
@hannahcontreras2510
@hannahcontreras2510 9 ай бұрын
I like the midline cut on yours Krissy and I also really like Meg’s midline. I don’t have any of your clothes yet. I’m waiting on the restock! ❤
@CrapEarlobe
@CrapEarlobe 9 ай бұрын
Love those tops! Literally watched this video and looked for where I could buy it. Built in bra and mid length is the best!
@star172able
@star172able 9 ай бұрын
I like the idea of a mid-length, especially for upper-body days Krissy
@KrissyCelaa
@KrissyCelaa 9 ай бұрын
I got you ❤
@kimmberlie573
@kimmberlie573 9 ай бұрын
You ladies are both so beautiful and you look fabulous. Thanks for all the tips you shared. I totally enjoyed todays video. So informative.
@KrissyCelaa
@KrissyCelaa 9 ай бұрын
So happy you enjoyed ❤
@chapletgymworkout
@chapletgymworkout 9 ай бұрын
I love this video it was so so amazing ❤
@KrissyCelaa
@KrissyCelaa 9 ай бұрын
🤍🤍🤍
@jenaflor
@jenaflor 9 ай бұрын
It’s the “cardio” that Meg said at the end that did it for me 😂😂😂
@siraj9524
@siraj9524 9 ай бұрын
Love this! Love you guys inspiring each other and others all over the world become a better version of themselves. 💯 agree with becoming a bi product of your surroundings.
@alysasheikh7661
@alysasheikh7661 9 ай бұрын
This gives such older sister and younger sister energy. It's so cute
@Usmavie4030
@Usmavie4030 6 ай бұрын
I looooove ur accent a lot kriss!
@dinosilove
@dinosilove 9 ай бұрын
Both of you are baddies I love this !! And the new top is super cute I love it it’s my favorite cut for the gym !!
@_honeydimples_
@_honeydimples_ 9 ай бұрын
„feels like I’m gonna get my blood pressure taken“😂😂😂😂😂 LOVE THESE TWO AND SEEING WOMEN WIN IN DIFFERENT ASPECTS OF THEIR LIFE🥹💗
9 ай бұрын
When is Meg becoming our new Evolve You trainer?? 😍
@Fre_patrick97
@Fre_patrick97 9 ай бұрын
I love the halter and the adjustable part bc it doesn’t seem clunky or really noticeable
@Evy.kassiotes
@Evy.kassiotes 9 ай бұрын
YES TO THE HALTER
@Holappl
@Holappl 9 ай бұрын
this was a funny video, enjoyed it!
@nurfilyaa4468
@nurfilyaa4468 8 ай бұрын
I LOVE THE CONTENT!!!! will megg be the next oner active trainer?
@kiaracarrillo6710
@kiaracarrillo6710 9 ай бұрын
The tank is super mega cute Krissy!!!
@lereinazephaniah6131
@lereinazephaniah6131 9 ай бұрын
THE HALTER TOP😍😍😍
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