If You STRUGGLE With Stress, Anxiety & Depression, WATCH THIS!

If You STRUGGLE With Stress, Anxiety & Depression, WATCH THIS! | Jay Shetty

Рет қаралды 50,522

2 жыл бұрын

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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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Пікірлер: 42

@UdemeSampson-mx7ti 6 ай бұрын

How Jay practices 100% patience while listening is godlike! I really do want to learn how to listen that way.

@NathalieLazo 2 жыл бұрын

“Instead of “to-do lists” we need “to-be lists”. The question isn’t what do we want to do, it’s who we want to be.” - Jay Shetty ✨

@aihorizons.io_ 2 жыл бұрын

“Our lives are like the course of the sun. At the darkest moment there is the promise of daylight.”

@johnwilkinsonjr4263 3 ай бұрын

For someone that just puts what they deal with on a shelf. Just forgets about it. I wish I would have given aid to this stuff sooner. I think of the years I could have fully experienced more fully. This is really good insight on this.

@girishva3823 10 ай бұрын

It's so important to realise what we are feeling ...like Jay said be patient and listen so that we can do the same for us..is a great lesson to identify symptoms and take necessary steps to avoid getting into depression 😊

@DrPatrickKingsep Жыл бұрын

Thanks Jay - we can never banish stress from our lives BUT we can learn to cope with it as you say!

@gavinspeaks 2 жыл бұрын

Remember that you’re amazing! Your parents, your ex’s, toxic people etc. Don’t make them become you. You must let go of what they have done. You must move on from what they did. Don’t carry the poison of hurt expecting your life to change. One must heal, forgive and let go to make SPACE for a new life. ~Much Love from a Law of Attraction KZfaqr💜

@thechangeyouneed2145 2 жыл бұрын

Such a powerful episode, remember guys, even though you're going through dark days there will always be brighter days if you can push through it. We will see the sun and live our dreams 💙

@faithnewman4793 Жыл бұрын

Got that feeling! I don't have family, and found out the friends I thought were are not! Yes feel angry!!!!!

@gurudra 2 жыл бұрын

we were meant to be happy naturally but the problem is we try too hard being unhappy🙏

@PRIYAJAY-SHETTY 2 жыл бұрын

What people want to listen from me

@keiron.4612 2 жыл бұрын

We dont try to hard to be unhappy if your life is crap what we gonna do throw a party

@ForThoseWhomBetray 2 жыл бұрын

I'm early 😴 I've been hit with a Lot in life lately. What turned into being better for her, turned into a genuine interest for me. 6 years in the Army, 3 deployments and depression and anxiety has consumed me the last year coming home

@ohmyMoha 2 жыл бұрын

The Production Quality is Unmatched!!!

@jennyquezada9644 2 жыл бұрын

Thank you

@user-wg5dc4fo3c 8 ай бұрын

this is a good podcast for me and my mom. thank you Jay so much!

@user-wg5dc4fo3c 8 ай бұрын

Thanks Jay

@madadaalochannel8265 2 жыл бұрын

Loved it from somalia🇸🇴🇸🇴

@yogeshmishra1961 2 жыл бұрын

Loved it

@xyzx999 Жыл бұрын

i want a life advise . . i dont have any dream or ambition,dont know what to do with life,when i go to sleep always wish not to wake up nxt day,and when i wake up it just feel emplty inside,think of dying/killing everyday any advise!!

@jagmaltech 2 жыл бұрын

Nice bro

@papichulo9823 Жыл бұрын

she is so gorgeous

@ShikhaNB Жыл бұрын

I ended up here because right now, I really don’t see the light. I’m an adult yet crying like a baby about problems that shouldn’t be that big. I’m trying everything… meditating, affirmations, working out, gratefulness. But I’m still anxious and have suicidal thoughts. I just feel so ashamed and weak, people who have way worse problems don’t give up, yet I feel I don’t have the energy to move on. Trued therapy all my life in various different forms on and off.. yet I keep coming back to the same point. How long can one keep fighting, and for what?

@anikawriter 9 ай бұрын

i feel you shikha. often times we compare our problems to others problems. Just because your problems are different doesnt mean they matter any less

@rubenmorante2757 Ай бұрын

How are you feeling now ?

@brainstormd 2 жыл бұрын

Sometimes, you just can’t get what you want, but it doesn’t mean that you can never have it. Everything takes place at the right time

@gayathrimk6375 2 жыл бұрын

10 minutes videos, uploaded 2 minutes back, people commenting loved it and ❤️❤️ I'm anxious now

@peterfelix4245 2 жыл бұрын

❤️❤️

@deliaceja1066 2 жыл бұрын

Curious as to what the psychologists’ name is in this video?

@keiron.4612 2 жыл бұрын

@laviniasnow4494 2 жыл бұрын

I hope no one thinks she is laughing because she is taking things lightly. It is quite the other way around and that is her coping mechanism when talking about those specific subjects.

@astalavista5328 2 жыл бұрын

What is her name the one who said parents need to listen to there child because I think she's awesome that's the problem my parents don't listen to how I feel they think get out of the house everything will be ok

@mnr8854 2 жыл бұрын

If we really wanna beat anxiety, and problems, these are only us who can do this, consider your problem then start struggling ultimately you will win

@mk-cf7pm Жыл бұрын

Whats her name? The guest?

@BossyShrads 24 күн бұрын

We are in a viscous cycle called life , like a hamster in a ball . Bas hamare bhi koi maze hi le raha h. Logically u r born 80-100% struggle hote h 1 janam mein, jab tak life k max problems solve karo life hi khatam ho jati h fir wapas starting se start. Koi toh maze le raha h apne, socho agar hum kabhi bante hi nhi , dharti hi nhi banti toh kya hi ho jata . Bhagwan akele bhi toh reh sakte the. Jst sayin Guys if we all die together with our own wish, we all will become ghosts ya toh sab mukt. Ghosts bane toh party Badal jayegi tab kya karenge bhagwan 😂.