Is coffee good for gut health?

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Is coffee good for gut health? | Dr Pal

Рет қаралды 2,390,655

9 ай бұрын

In this video I talk about whether coffee is good for your gut or not. Don’t forget to like and share with your friends!
#guthealth #coffee #morningcoffee #askdocpal
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Пікірлер: 1 000

@DrPal 9 ай бұрын

I love doing medical comedy (medcom) stand up shows. My upcoming show details: JB, near Singapore: October 28 Malaysia: October 29 Houston : November 18 Dallas : November 19 More info in bio/description 🙏 Join the 90-day challenge with me by logging into 90dayswithpal.com, document the weekly challenge on a daily basis and use me as your accountability partner for a healthy 2024 ❤️

@user-gp8kw6wj8y 9 ай бұрын

You are hilarious 😂

@starplays5704 9 ай бұрын

Dr. pal is msg good for our gut?

@moongoddess1978 9 ай бұрын

Come to New Jersey! There are a lot of Indians in Edison. ❤

@mycooltube1912 9 ай бұрын

JB near Singapore 😂

@chandupaul5899 9 ай бұрын

Hii sir is there any sources of probiotic bacteria other than curd .Any suggestions?

@ananth362 9 ай бұрын

Dr.Pal became family doctor❤ to every household through social media

@Manoj_sura 5 ай бұрын

He is scammer,to ruin your family health

@SandeepKumar-cf9cm 5 ай бұрын

@@Manoj_sura How can you say that?? Any proof

@viva_palestina_7 4 ай бұрын

@@Manoj_surawhy?

@Manoj_sura 4 ай бұрын

@@SandeepKumar-cf9cm it’s a big story dude , if u wanna save your family stop seeing pal Go and see Dr Eric berg he is the only one true doctor in the world I know

@annaheya2109 21 күн бұрын

@@Manoj_suraليه بس كدا 😂

@Sunshine2002 9 ай бұрын

They fight for bathroom together omg so hilarious 😂😂😂😂😅😂 i can't control my laughing 🤣

@DrPal 9 ай бұрын

😂

@themilkywaygaming7453 8 ай бұрын

@@DrPalDoctor you are awesome

@macdeep8523 8 ай бұрын

@@DrPalDr Pal lives in USA ( he is NRI)

@decoded777 8 ай бұрын

Saravana Kumar???

@sindhukannan9599 8 ай бұрын

😂😂😂

@shashankbs7899 9 ай бұрын

Dr pal my family is finally convinced to do intermittent fasting because of your videos ! I tried convincing them from 2-3 years ! But they used to deny it telling it’s unhealthy! But since they saw your videos they are following it from a week ! Thank you so much for helping out

@learningsimple5155 5 ай бұрын

Do ekadashi

@krisrkhp1466 9 ай бұрын

Doctorji. Sirji. Masterji. 🎉🎉🎉the way you teach is no words. You are Born Blessed child to Your Amma and Appa. Krishna from Malavalli. Taluka.

@sshshshsjs-fm6kb 9 ай бұрын

@faultlady 9 ай бұрын

I love coffee without sugar and milk. It helps my brain and suppresses my hunger lol.

@silvershades...3159 9 ай бұрын

Howw??How did you manage to drink without sugar?

@geekanbu 9 ай бұрын

It will be difficult in the initial days but if you tolerate the bitterness and keep drinking every day , after the saturation point you will love it ❤.

@faultlady 9 ай бұрын

@@silvershades...3159 My trick is to add hot water to say, 1 shot espresso. That makes it an americano. Works for me and yes it is an acquired taste.

@animeshrose 9 ай бұрын

Same here. I never took milk or sugar with it. I like the bitterness and feels so good. Though I drink intermittently.

@justchinniye 9 ай бұрын

I have to add just few drops of milk and a pinch of sugar or no sugar is fine too.

@kalpanadasi4569 9 ай бұрын

Dr. Pal I love how you combine humour with medical insights . Your videos are not just entertaining, but they are genuinely educational....Kudos..

@thrivikram1978 9 ай бұрын

Dr. Pal, your videos are highly informative and contagiously hilarious

@growwithsakshi2103 5 ай бұрын

I really want to take a moment to thank you. It’s been a while that I am watching your videos and really by doing small changes in my food diet, i am feeling energetic. Also the way you are spreading awareness amongst people is commendable. Thankyou so much for this efforts.❤

@subhasreevairamuthu208 7 ай бұрын

Haha, Doctor, your messages are adorable! Loving the way you convey them. Just subscribed to your KZfaq and followed you on Instagram. Excited to keep up with your shares for my happy guts!

@lp8688 9 ай бұрын

Doctor, you should also advise regarding coffee intake for IBS, Gastritis patients. I have gastritis, I get gastritis pain and flare ups when I drink coffee. It's a trigger food for me and a big NO for my gut. My gasto specialist advised me to avoid coffee.

@bibekdhakal6691 6 ай бұрын

also anxiety, which I guess is now a part of the urban and semi urban societies, is left out of the equation. So even if it might have some benefits for the gut the toll it takes on the mental health cannot be ignored.

@anithalen 5 ай бұрын

Same here.. 😥

@Josh-dm5sx 2 ай бұрын

if he was to advice every single issue that some people may have then that would completely strip the point and it wouldnt be a short, the general population are fine, you are a minority including many different minorities

@lp8688 2 ай бұрын

@@Josh-dm5sx He is a doctor and he cannot talk in general and give a advise in general, he should also tell about who cannot consume a particular food he is talking about. There should be a disclaimer anyway. Also what minorities are you talking about? 45-50% of the world population is suffering from chronic gastrointestinal issues. Where's the minority here?

@perky4256 9 ай бұрын

Sir please make video on IBS 😢

@priyav57 9 ай бұрын

I used have 2 cups of coffee with milk and sugar everyday, one in the morning and one in the evening.. later realized that just these 2 cups of coffee had high calories and it also contributed for weight gain . In this 90 day challenge, i have decided not to consume coffee and following it.. Thanks Dr. pal ..

@sciencescope8464 9 ай бұрын

Same , I've been drinking cold coffee since 2 years and my weight from 55 kg is increased to 58 kg (It was actually 60 kg but then I controlled my diet and somehow succeeded to 58) , I've also decided to get rid of it and its been 20 days since I've not drank cold coffee

@banerjeeshantanu 7 ай бұрын

The guy has a great sense of humor. And a unique one. Thanks Dr Pal

@dhb702 8 ай бұрын

Great doctor, educator having excellent communication skills with humour ! Salutes Sir !

@ChakkaYashwanth 9 ай бұрын

Thala u never disappoint me in humor standards

@theridgelinestories 6 ай бұрын

I love black and not the instant coffees . I like the process of crushing the beans myself for the French press. Usually one cup per day. But what I like is even though I have been drinking coffee since many years I am not addicted to it. There have been numerous occasions when I went without coffee for a few days due to no availability while hiking etc, I had no urge or any ill feeling at all.

@suganyamsc2713 7 ай бұрын

Your videos are the perfect example for whatever we say in a humorous way, even the toughest thing also can be understood easily... Your medical knowledge plus humorous words together take you to every indian home as their personal doctor... ❤️

@juandavidhernandez1333 9 ай бұрын

Excelente reel Dr. Pal, now in my personal case, I drink a lot of coffee until around 2-3pm I stop because it will affect my sleep quality if I drink it later on.

@duaa853 9 ай бұрын

Hi doc.. if possible please share some nutritional treatment for ibs and gastric problems

@soothingrelaxo 9 ай бұрын

Who is your sarvan kumar 😂it’s really good way to grab the attention and to educate the audience keep it up pal sir💐

@emergencyambulance2017 9 ай бұрын

its his next door friendly friend saravan kumar 😊😂

@satyajit971 9 ай бұрын

And his wife tripura sundari 😂😂

@cabs5228 5 ай бұрын

Thank you for this video. So I started having one cup of coffee before 4 pm and 3 cups after 4 pm

@UnKnown-sn2jr 6 ай бұрын

Dr. Pal, you may not believ but now I am seeing in my dreams also. Just last night, I saw you in my dream. Thank you so much for the health awareness Gutman 😊

@vaishnavirastogi7628 9 ай бұрын

I can sleep ,even if I have drunk whole glass of black coffee

@venkateshr7560 9 ай бұрын

Finally I found a person like me 😂❤

@venkateshr7560 9 ай бұрын

Without drinking coffee I can't go to bed

@vaishnavirastogi7628 9 ай бұрын

@@venkateshr7560 no I m not that much addictive....but it is the fact that....coffee doesn't hits me out...like even if I have drunk so many cups....I am not able to study bcoz of sleep

@venkateshr7560 9 ай бұрын

@@vaishnavirastogi7628 no I am also not addicted but it feels better

@Lyenal 9 ай бұрын

I can sleep well after a coffee too 😁

@raziyaazmath4569 9 ай бұрын

I would like to share one thing with you doctor, after drinking coffee i feel drowsy and wants to take a nap also. People generally feel that they will become active after having coffee..

@girishchandrashekar7573 9 ай бұрын

Exactly same!! Finally someone i can relate to

@raziyaazmath4569 9 ай бұрын

@@girishchandrashekar7573 To be fair i love coffee very much.too

@justchinniye 9 ай бұрын

You all must be having it right after a meal, thats why. Give it a good 1-2 hr gap after meal. Also, adding milk can be a reason you feel sleepy.

@raziyaazmath4569 9 ай бұрын

@@justchinniye but I know the best taste of coffee with pure and fresh milk. Once you taste it,you will touch the heaven on the earth.

@gamingwithsp9489 9 ай бұрын

Your IQ is less than 70

@Amjad7726 9 ай бұрын

Very Interesting way to explain Biology Terms,which read in School Time 🎉

@baskaransomu 9 ай бұрын

Dr. Paul, hats off 👏 👌 🙌

@soulspecialom 9 ай бұрын

☕ coffee: Am I related to coffin ⚰️ somewhere 😂

@user-ij6sp4bq6g 9 ай бұрын

😁😁😁😁🙃

@TheRealAshleyEditz 9 ай бұрын

Dr Pal have you seen Leo yet??

@DrPal 9 ай бұрын

Planning to see only the first half 😂 based on my annan blue sattai

@GSPKDN 9 ай бұрын

Dr your sense of humour is fantastic😂

@saralsaral9481 9 ай бұрын

Post a shorts of pros and cons of consuming tea.

@tallbrowngal 9 ай бұрын

My dad scolded me this very morning over my caffeine addiction. What a coincidence 😂

@DrPal 9 ай бұрын

🤣

@ronak758 3 ай бұрын

dr pal is best way to learn food & nutrition

@user-ic7wo1vw1h 8 ай бұрын

I am a coffe nerd and after hearing this my fav new doctor is dr. Pal

@johnsoniya 8 ай бұрын

@DrPal is becoming funny doctor which is lacking from.many medical professionals. Amazing Dr ❤

@invisible6612 9 ай бұрын

Thank you Dr. Pal. It is very informative and also thanks for explaining things with medcom. 😄

@aaksheebee 6 ай бұрын

Thank you for this, so informative!

@sharathreddy3001 9 ай бұрын

Thank you for your wonderful videos and sharin, in an ever so simple and beautiful way, Dr.Pal. A question for you,if you may answer, is jaggery a better option than sugar in any form? Thank you

@MuhammedFaheemM 9 ай бұрын

Omg 😂 all are wonderful videos really engaging. . . most common words are Gut, Less or half food, 💩, and many comedians illustration. . .

@DrPal 9 ай бұрын

😂

@lakshmigopal5946 8 ай бұрын

Thanks for the info my dear best doc

@annaamu2364 5 ай бұрын

Hi Dr Pal, thanks for your medical advise.. ..

@techblast6225 7 ай бұрын

I drink Coffee with milk and water mix without sugar after breakfast, that helps to reduce my laziness.

@girijamani7636 9 ай бұрын

Thank you doctor. Inspite of following healthy food habits my husband always corners me for drinking coffee... For me drinking a cup of coffee is an emotion... Now I showed your video to him to continue the bliss of enjoying nice cup of coffee☕

@sue7702 8 ай бұрын

You are so funny dr. I am a tea person but occasionally I drink coffee. Early morning it’s nice waking up to coffee smell that my daughter makes. From Uk London.

@SAISanathani 9 ай бұрын

Very Informative aone Dr. Sir......

@AZMAT-aj 4 ай бұрын

Very nice,funny always

@prathyushakathi2287 9 ай бұрын

Dr.... U r amazing 🤩 by your content

@susandare3031 9 ай бұрын

Dr. Pal you are really v.funny but say many useful things. We really enjoy ur videos. God bless you. Nandri nandri. Watching fm Hosur

@jaimanohar 9 ай бұрын

education + comedy Dr Pal has got super talent. 🙏

@stellajoseph2314 9 ай бұрын

I love the humourous presentation 😂😂😂😂😂😂😂😂 Coffee is awesome. I drink one cup of black coffee daily, and plain water right after. Awesome stuff

@kiranthapa9434 9 ай бұрын

You contents are informative n so hilarious!! Keep it up n thanks 😊

@nvraoo Ай бұрын

Good going

@sreeramchannel3015 8 ай бұрын

super explanation with your all time hillarious dialogues .. Your videos are rocking

@user-ov6tr6mi2w 9 ай бұрын

thank you🙏🙏

@shuvoghosh4006 6 ай бұрын

Sir your suggesting way is just mind blowing😂😂😂😅😂

@lynel2765 4 ай бұрын

I am glad you caution limit coffee & not to think coffee is healthy when sugar & milk is added.

@VasukaryashiT 9 ай бұрын

Very well said.thank u Dr.Pal

@liliananthony01 5 ай бұрын

Your sense of humor is awesome 😂

@naherkhanam8259 6 ай бұрын

Watching this while drinking coffee😁

@mr.jitraj 7 ай бұрын

Dr. Pal I use to drink instant coffee only with hot water. Is that good for health or no. If not please explain because I follow your instruction.

@danieln.6454 7 ай бұрын

Love this channel ❤

@shaziasayyid6687 5 ай бұрын

I love his jokes! He’s awesome! 😂❤

@thereflectivestudio2761 9 ай бұрын

I am really a big fan of his English...Jus love that accent!!!!!

@klmkt4339 9 ай бұрын

Roasted coffee bean coat and mild coffe shirt marvelous combination like Kumbakonam PG degree coffee

@techtalkwithsai521 9 ай бұрын

Hi Dr! Big fan of yours from India. And a big fan of coffee too! I drink it twice a day, once in the morning and once more at 6pm. It doesn't affect my sleep. I have even drank coffee at 1am in the night and slept in 15mins. I drink coffee as a delicious beverage and my day start with that ! But, it doesn't wake me up

@krithika920 9 ай бұрын

Very true doctor thanks for this video on coffee ☕️ doctor

@Lidushwaran 7 ай бұрын

Hi Dr. Pal, thanks for sharing this. I wake up every morning and debate whether or not to have coffee. I’ve reduced to just twice a week now. But this video added great clarity. Is milk coffee good or best to stick to black ?

@moneetsaxena8947 9 ай бұрын

I am suffering with Tachycardia, I used to have 3-4 cups of black coffee. After leaving coffee, the pulse rates reduced from 120 to 100.

@marigoldtrimborn697 7 ай бұрын

I started using raw milk I steam & that has digestive enzymes, probiotics, and 13 minerals and I use organic non gmo maple syrup or raw honey instead of regular sugar. ❤❤ I only do 1 cup a day though

@sakshimehta5987 9 ай бұрын

Plz explain in simple language Is sugarcane juice is healthy for daily consumption or not?? Or in every season? I like it very much

@swathih1 5 ай бұрын

Thank you! What do you think cacao drink ?

@mahen43 6 ай бұрын

Dr. pal, Please let me know if adding jaggery to tea instead of sugar is beneficial??

@harinee3806 4 ай бұрын

@Drpal please tell me Thoothukudi macroons are healthy or junk options to give it for kids

@JG-rb4ci 9 ай бұрын

Hi Dr.... I wanted to know if drinking warm water good or bad for your health. It would be nice if you could make a video on that too.

@sushantsawant6062 9 ай бұрын

Please make a video for non dairy creamer which is made from palm oil just like mayonnaise it's an humble request

@prabhabaskar9188 8 ай бұрын

Wow.. good information for coffee sir...in recent days i addicted to your videos... waiting for your next video sir..😊😊

@shunmugapriyai801 9 ай бұрын

Thank you Doctor

@ryon45shesha 9 ай бұрын

Dr. Pal, is Kombucha (one without sugar) good for our gut? if yes what should be the reccomended intake daily, weekly or monthly?.

@ramyasriram3658 9 ай бұрын

Thank you for the clarity sir. What is your opinion about having cow milk(not buffalo) drunk without adding anything to it?

@littlememoriesthatmatter9211 6 ай бұрын

What is the fad about Bullet coffee, ghee mixed with coffee - first thing in the morning. Do you suggest ? Pls share

@danmany4397 9 ай бұрын

Thank you for your funny talk you should be a comedian

@krazysharma1 9 ай бұрын

I loved this video. Informative and Hilarious😊😂

@Spidereditzph1 4 ай бұрын

Sir please Please can you make a video on use and advantages of taking creatine... Please Dr. Pal.. Cuz i was thinking to take creatine before my workout like.. Pre workout.. So sir pls make a video on it... And i Am 17 yr old.. Thankyou Dr Pal Sir .. Appreciate your hardwork

@Yourdentist.official 7 ай бұрын

U left ur new character Mark Anthony

@starmadia5670 7 ай бұрын

Excellent Dr pal 🎉

@sidd0815 9 ай бұрын

I got badly addicted to coffee during early lockdown. I was at a stage where I craved almost 3 cups of coffee everyday. But later I started working out and diverted myself so that I could keep those coffee packets away from me. I even made my mom throw away the leftover coffee jar coz it was so bad. Today I don't even drink coffee or even if I drink, i drink it like once or twice in a year. That's it!! Edit: ik 3 is not even an addiction but at that time I was 16 plus suffering with pcod. I saw few changes after cutting coffee totally, maybe that is how my body is. Also, I love to add milk and sugar in my coffee, without it it's incomplete for me🥲

@MyCountrymenAreAsholes 9 ай бұрын

Coffee or energy drinks are the best thing to keep me active the whole day, specially in the morning work out. I immediately have 2 cups of coffee in the morning before working out and feel active the whole day.

@blessedslave 9 ай бұрын

3 is not even addiction

@hubbysqueen4906 9 ай бұрын

@@blessedslavethat's what I thought... 😅

@sidd0815 9 ай бұрын

@@blessedslave I was 16 back then. Plus I had pcod. So I kept on putting weight especially when lockdown started. And I added milk and sugar..coz I can never drink bitter coffee 😅

@sidd0815 9 ай бұрын

@@hubbysqueen4906 for a 16 year old with pcod, it was too much for me. I could literally see the difference as I was putting on weight. Even my doctor told me to cut down on coffee.

@SanjeevKulkarni193 9 ай бұрын

Thank you doc for this informative video. What about Tea? Please help us understand.

@anushree3744 9 ай бұрын

Dr pal, please enlighten on the satvik vegetarian india diet. How to overcome negative side effects of it, like low B12, low protein etc?

@mariajovita4686 7 ай бұрын

You are great doctor. That's the easiest way to make people understand.😂

@Happychannel9 9 ай бұрын

Finally Dr has said something is good to drink 🙏

@j.h.5465 8 ай бұрын

Really?? Wow !! What a discovery … thank you

@madhurikumari-xo8ex 5 ай бұрын

Hello Dr. pal! Is black coffee without sugar a better option or worse for our gut? I prefer it for low calories.

@prasannadevi2779 6 ай бұрын

Anna you are awesome, can yiu suggest me if bullet coffee is good for health ( ghee with coffee)

@foodtalkies6199 7 ай бұрын

Wht is ur opinion on health supplements like HERBALIFE drinks and protein Shakes

@PhysicsFoundation-fx6hj 9 ай бұрын

Dr.Pal, calcium deficiency is it make throat ,thyroid problem? Please 🙏 reply me

@vijaybhaskar1968 9 ай бұрын

Daily requirement for an adult is 2000 to 2500 calories... There is also the concept of need for calories to maintain ones metabolism and cellular functions. Working or burning ones calories if consumption exceeds the standard requirements or eating less calories depending on one's lifestyle would be sane.

@Djjdkdkdij 4 ай бұрын

Im just wake up and this short came salute to KZfaq algorithm

@novagames5719 9 ай бұрын

I had exam next day and had lot of study pending so i made one cup of coffee, thought it will prevent me for sleeping for at least hour,but it made me sleep instead