Omg…I loved this conversation, was just laughing like crazy…😂 very informative! Amazing energy

Dr. Pal we like u. But, doing meditation in flight was too much. Do meditation while eating you will lose more weight 😢

The problem is if it take light dinner, i feel hungry when i try to sleep and it makes it difficult for me almost a battle to sleep while feeling hungry at the same time. How can i resolve it?

His gut is so healthy that his gut wants to be unhealthy

big fan sir

Could someone comment from expeirnce and/ or scientific evidence on the role of the following in the following foods in the context of fatty liver (beneficial/ harmful/no effect). Not a whole lot of scientific literature with data from.humans. 1. Apple cider vinegar 2. Coconut meat and coconut oil ( staple in a lot of Indian cooking) 3. Peanuts, ghee, sesame seeds and peanut butter/ nut butters (when taken in moderation regularly) 4. Green tea/ matcha green tea 5. Psyllium Some of the above may have a role in weight management and the amount of visceral fat could have an indirect bearing on some of the fat in liver ?

How long do you workout for?

You looks so skinny after that you have so body fat percentage

New fear unlocked 🔓

Is the 80cm girth measurement universal? Would it also not depend to an extent on the height and build of a person? And also what about many post menopausal women/ seniors who may have gone through many pregnancies in their younger days but did not have access to any methods to shrink the belly back after each pregnancy? Just curious.

I dedicately watch your videos before my workouts Enough to motivate me ✅

Dr pal vera level pandrienga keep continuing

Bro I love junk food but ngl Broccoli is top tier

Super talava❤❤

Om Shanti 😂 for different kind of medit😂😂ation

Dolo 650 potu thungu 😂

Even he is busy he keeps exerciseing wow!!super doc!

Hi . Can you please suggest a good brand for nuts available in Amazon or Flipkart?

Eanga mama arokiya samy and athai bakiya letchumy till like pizza

Sir yu could have go with DR Sir like the session with venkatesh bhat sir 😊😊😊 It would be fun and very informative 😊..

Do we need to put soaked Nuts blowl in fridge or outside?

Which protein powder you're are having

I love these videos ❤

Intha video la tamilla pesura mari ela videolaium pesuna nalarukum dr pal

Good luck on podacast and the tv channel

Dr. Pal please do a podcast with Fittuber

Ohh come on her slang is way harder than American people

Kudos sir Two podcasts on same day more work 😂. Even though keeping up with everything a gutman needs. Stay happy stay gutsy 💪🏻🙏🏻😀

Just showing everyone that a wealthy yet healthy man can survive on plant based diet, do the regular exercises without comprising on work or family time is itself an inspiration for everyone to start following our beloved GutMan

I became fan of your videos.... thank you doc

Excellent work Dr.Pal … very informative video….many doubts cleared

What about rotis for dinner in hotel?

He really reminds me of the guy name snake from golmaal

Dr pal you always make me laugh in the morning one cannot help but love you may God bless and keep you safe❤

Sir approx how much I have to work daly 😅to eat anything I want

Doc how you can maintain your diet I can't follow my diet for 1week also like SARAVANAKUMAR Love from tamilnadu ❤❤❤❤

As a doctor, will you consider trt at this age if yours fall below 300?

Sir cab u please suggest proteins for vegetarians

Day 58 done ✅. Pull day done ✅. Dieting done ✅

Sir please suggest good protein for vegetarians also

😂😂 I'll check if u r inside the store😂😂

Hey I have the same bottle