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A response to 'Is Meat Bad For You? Is Meat Unhealthy?' by Kurzgesagt - In a Nutshell which highlights the major research they overlooked and logical leaps they made which could lead to people feeling pretty good about including meat in their diet.
- Links and Sources -
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plantspace.org
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Original Meat Video:
• Is Meat Bad for You? I...
My Animal Protein Video:
• I Thought We Required ...
My cholesterol video: • High Cholesterol Doesn...
My Dr. Ornish Gene Interview: • How to Change DNA Expr...
Definition of Food Staple:
www.nationalgeographic.org/en...
Vegan Iron and Folate Levels:
www.ncbi.nlm.nih.gov/pubmed/2...
Iron Bioavailability and Vitamin C Study:
www.ncbi.nlm.nih.gov/pubmed/6...
Polar Inuits: plants and berries in summer provided vitamin C."
www.chaireconditionautochtone....
Inuits life expectancy lower:
www.ncbi.nlm.nih.gov/pubmed/1...
Inuits lower bone density:
www.thelancet.com/pdfs/journal...
Inuit mummies osteoporosis
tinyurl.com/yyauj96u
Inuit Mummies Heart Disease:
www.thelancet.com/pdfs/journal...
Fish Heavy Metals Study: onlinelibrary.wiley.com/doi/a...
PCBs in Fish Study: www.ncbi.nlm.nih.gov/pmc/arti...
PCBs Cause Cancer: linkinghub.elsevier.com/retri...
Fish and Breast Cancer:
academic.oup.com/jn/article/1...
Smoked and Salted Fish and Prostate Cancer:
journals.plos.org/plosone/art...
Prostate Cancer Mortality and Fatty Fish:
journals.lww.com/eurjcancerpr...
Microplastics Study: www.ncbi.nlm.nih.gov/pmc/arti...
Processed chicken and diabetes quote: www.ncbi.nlm.nih.gov/pubmed/2...
Neu5gc is a sugar in red meat:
health.ucdavis.edu/publish/ne...
NIH Heterocyclic Amines in ALL MEAT may cause cancer:
www.cancer.gov/about-cancer/c...
Advanced Glycation End Products in Meat:
www.ncbi.nlm.nih.gov/pubmed/1...
LDL Causal: linkinghub.elsevier.com/retri...
Meat raises IGF-1: www.ncbi.nlm.nih.gov/pubmed/2...
Vegan IGF-1 Levels: www.ncbi.nlm.nih.gov/pubmed/1...
Vegan Cancer Risk Lower: www.ncbi.nlm.nih.gov/pubmed/2...
Heme Iron in Meat and Cancer: www.ncbi.nlm.nih.gov/pubmed/2...
395 Studies Show Sat Fat Raises Cholesterol:
www.ncbi.nlm.nih.gov/pubmed/9...
Oxidized LDL Damages Arteries:
academic.oup.com/cardiovascre...
Trans Fat Less than 1% of Diet Recommendation: jandonline.org/article/S0002-...
NutritionFacts.Org Dr. Greger on Low Meat and Diabetes:
nutritionfacts.org/video/why-...
Vegans 78% lower total risk of diabetes risk:
www.ncbi.nlm.nih.gov/pmc/arti...
#Meat #Kurzgesagt #Response