7 Min Wall Pilates for Belly Fat & Abs | 28 DAY WALL PILATES CHALLENGE Day 12

Рет қаралды 37,985

5 ай бұрын

Welcome to day 12 of the 28 day wall Pilates challenge! Today we have a 7 minute wall Pilates workout for belly fat and abs. This will help define your abdominals, build core strength and burn calories.
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General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

Пікірлер: 23

@xenixnation8454 4 ай бұрын

Thanks Jenna. I don't know if its healthy but Ive been doing 2 of these videos everyday so I can be on the same day with you plus other workouts 😂❤

@JennaCollinsFitness 4 ай бұрын

Hey! That’s totally fine, just do what feels right for you, listen to your body 🩷😀

@xenixnation8454 4 ай бұрын

Thanks so much 😊

@felixderfrosch 5 ай бұрын

Good Happy Tuesday 😍😎 Jenna Collins, thank you for your likes, I think you have a good heart. I'm looking forward to a long walk after work this afternoon to your 💯👍👍😎🤗 Wall Iplates for Belly Fat & Abs Performance, 😎🌻 Decoration,😎🤗❤ Outfit to match the timer, a 😎🤗 smile. Have a 👍👍😎🤗 start into Tuesday. Kind regards, Felix

@berylcollins7840 4 ай бұрын

Intense on the Abs - Great

@xxbr0kenangel 2 ай бұрын

Signing in for day 12 🎉

@phoebelawson5912 4 ай бұрын

Thank you ❤ nice abs work out ❤ would you be interested in making a day in the life of video I’m so interested to see your types of workouts and what you eat 😅 enjoying your videos so much and very happy to see how your Channel is growing so well ❤

@JennaCollinsFitness 4 ай бұрын

Hey! I actually have a whole other channel dedicated to this sort of content. 😀🩷 i started it a few months ago. You can take a look here youtube.com/@JennaCollinsLifestyle?si=H7G9QCtEL9pcZ02E

@phoebelawson5912 4 ай бұрын

@@JennaCollinsFitness thanks going there now :)))

@mariabrosell Ай бұрын

Lara (my 8 yo) ans I DONE!! thank you Jenna!

@Safaart3 3 ай бұрын

Thank you so much ❤

@Wolfypla 2 ай бұрын

Day 12✅

@normajean2399 4 ай бұрын

Hello, where can the full workout be found, please? I am struggling a bit to find the videos for all 28 days and only found like 5 days. Thank you 🙏🏻

@JennaCollinsFitness 4 ай бұрын

Hey! You can find them all under “videos” on my channel. Otherwise here is the playlist kzfaq.info/sun/PLOfkBGLGLqgUNHdjMxHheLoswvjT4mAHR&si=qxH3ll2ilSxlWGmH

@farhanmolla837 5 ай бұрын

Salam jenna

@franciscopontesvelasco4315 5 ай бұрын

Day 12 already, time flies

@JennaCollinsFitness 5 ай бұрын

Right! It’s flying, and I’m trying to keep up with the filming schedule I set myself 🤣😅🤯

@leishahabib8545 2 ай бұрын

Hi there looking to start but only seeing 12 days. Where are the rest of the days? Thanks

@metildegabriel2665 Ай бұрын

This was intense but oh well

@jennifermary2350 4 ай бұрын

Think you gave us the incorrect verbal position to start? Our glutes can’t be pressed against the wall - our knees are bent at right angles! Good abs workout😊👍

@JennaCollinsFitness 4 ай бұрын

Thank you, I’m glad you enjoyed it 🩷