John Haack benches 265kg/584lbs at 2 weeks out
Рет қаралды 75,058
3 жыл бұрынJohn Haack does last heavy leg & chest workout 2 weeks out
@maximusprimus827 3 жыл бұрын
Yeah I typically put my belt on too when I squat 700+ pounds. 👍
@georgex.patton.5362 3 жыл бұрын
I put my belt on to watch John squat 700+ lbs...
@dy120481 3 жыл бұрын
@@georgex.patton.5362 I take mine off to watch him squat 😎
@phil3813 3 жыл бұрын
@@dy120481 underrated comment
@dy120481 3 жыл бұрын
@@phil3813 Thanks bud🤝🏻
@ChicagosFinest2015 2 жыл бұрын
@@georgex.patton.5362 🤣🤣
@user-xb4cr1ym4f 3 жыл бұрын
John’s bench is the craziest strength I’ve ever seen. He’s what? 210lbs benching 585lbs😱
@mangococo8429 3 жыл бұрын
There's a russion guy that weighs 195 and benches over 600 pounds
@thehertyuros3343 3 жыл бұрын
@@mangococo8429 Andrey Sapozhonkov, 610 bench at 198. Dude's insane
@SimplyStrength043 3 жыл бұрын
What is more impressive is that hes just an overall good lifter
@satyakibhattacharya4802 3 жыл бұрын
John probably holds the raw bench record in his weight class in full meet.
@KaokashinPlays 3 жыл бұрын
@@satyakibhattacharya4802 he is second place at 181 and best bench at 198
@raidersswag 3 жыл бұрын
John is one of the most impressive strength athletes of all time. That bench press was special.
@alexd9588 3 жыл бұрын
My favorite part about watching y’all is the humbleness! Keep up the genuine content brother, you got my subscription! It’s a nice change of pace seeing guys who don’t have to be the loudest in the gym.
@ironrebel8078 3 жыл бұрын
Awesome! Thank you!
@satyakibhattacharya4802 3 жыл бұрын
Pound for pound, the GOAT. And definitely his fascination with glowing shoes is the more impressive fact. 9:48
@OneDerscoreOneder 3 жыл бұрын
why preface with pound for pound
@satyakibhattacharya4802 3 жыл бұрын
@@trayvonandrews6278 I really don't know, but I guess the population won't be too large, eh?
@OneDerscoreOneder 3 жыл бұрын
@@trayvonandrews6278 You couldn't be more wrong. Steroids don't increase the ceiling of your strength by more than ~15%
@justamustachewithoutaguy9370 3 жыл бұрын
Somehow I don’t believe in that. Isn’t that number simply derived from compared tested to untested records?
@OneDerscoreOneder 3 жыл бұрын
@@justamustachewithoutaguy9370 I had a powerlifting coach who told me that. I don't have a source, but he is a researcher so I trust his judgement. However, "ceiling" isn't the same as "rate of muscle growth." Of course steroids help you get to your ceiling and build muscle many times faster than natural, that's not a question.
@iFrizzell 3 жыл бұрын
Love John's content
@Bigbencher 3 жыл бұрын
I am absolutely amazed at John's power at such modest b/w. Simply unbelievable- BEASTing it out like a BOSS- Good luck in the comp! I'm sure you will prevail...👍
@cden19 3 жыл бұрын
Awesome video. No fluff, no talking. Just putting the work in. Way to fucking go boys.
@alessio7375 3 жыл бұрын
Jhon hack is a monster, keep upload
@hunterhades1501 3 жыл бұрын
You guys are solid mmmmassive content thanks guys
@Craigstaaygear 3 жыл бұрын
really good video editing, it rare these days so big up to whoever is editing these, dope work.
@brandonhoover2120 3 жыл бұрын
You watch Russ?
@kkaapana 3 жыл бұрын
The lighted shoes giving Hack some extra blast off power 💪🏽
@toddyb1525 3 жыл бұрын
Killing it brother......best of luck
@geertvanderplas2204 3 жыл бұрын
Awesome lifts man!
@christopherkeeter9392 3 жыл бұрын
Crazy power . Great job .
@antoinelessard579 3 жыл бұрын
This is the king of training that I love powerlifting's so INTENSE
@bigraffo8303 3 жыл бұрын
Haack you make it look easy at your weight it's nuts but fair play 👍 your handler looks strong as well. All the best 💪
@dimavolovik5220 3 жыл бұрын
Top 3 best lifter ever, just absolutely amazing
@veritas2145 3 жыл бұрын
John is a beast
@dileekadasanayake3784 3 жыл бұрын
John haack is the best
@mrpogeybear7455 3 жыл бұрын
Is there a link to the playlist used in this gym? Always sound epic
@BD-eo8zw 3 жыл бұрын
right
@ledak7790 3 жыл бұрын
What is this gym playlist? I love it.
@robertarchbold8658 3 жыл бұрын
The way john shook his head no when he said you think his pants got on there by himself lmao
@treyl7256 3 жыл бұрын
is no one gonna comment on how john puts 2 reds away at the same time, when we struggle with a 45 after squat and bench...
@Ciciarooonnn 3 жыл бұрын
BIG BOSS 💪💪💪👊👊👊
@nanofarias 3 жыл бұрын
I just love that he uses regular stance squat and does regular deadlift. No nonsense, conventional everything.
@angus7102 3 жыл бұрын
who the fuck says regular stance squat
@3ncore706 3 жыл бұрын
Absolutely. Thats what makes him my favorite modern day lifter by far. He lifts record weights with No sumo stance, no crazy arch bench press, no low bar wide stance squat.
@modemaranquiles5760 3 жыл бұрын
And it's only because he's strongest in those techniques and positions
@Phoenix4956 3 жыл бұрын
But his squat form is not regular...
@byroncary2334 3 жыл бұрын
@@3ncore706 Amen. Because at the end of the day sumo, wide stance. and big arch are easier. Amirite?
@ayda2876 2 жыл бұрын
when i grow up i want to be like John Haack
@generalcornelius1880 3 жыл бұрын
How does this dude keep upping his bench?!? I remember him benching 500lbs with big boy.
@jnarnoob 3 жыл бұрын
Andy didn't put the first 25 on backwards, rookie move
@robbarber7253 3 жыл бұрын
"AnYoNe CuD Do ThAt BcuZ hE Iz On StErOiDs" "He PrObABlY KaNT FiTe GuD"
@skaizu 3 жыл бұрын
He was the strongest p4p in ipf as natty and was also a bouncer so yeah
@robbarber7253 3 жыл бұрын
@@skaizu you get a wooosh for that comment
@Bavarian_Lifting 3 жыл бұрын
Was that 340kg squat a new PR? Jesus John is still getting stronger week by week😂
@brandonhoover2120 3 жыл бұрын
That’s what happens when you come from another planet.
@buffenough8709 3 жыл бұрын
@@trayvonandrews6278 its really not.
@markknight6364 3 жыл бұрын
Pity John missed 881 on grip, would’ve definitely cemented him as the Goat.
@Random_Gamer_X 3 жыл бұрын
Hack is insane
@doge6363 3 жыл бұрын
Gonna kill it at the KERN
@user-zb3lr3ke4f 3 жыл бұрын
I wish I could give another like just because of the Bobby Shmurda
@maemae4811 3 жыл бұрын
Name a better duo than Andy and John
@xinsanedefeatx 3 жыл бұрын
Andy may put John's wrist wraps on, but does he shake him off after he pees???
@randomguywhostoleallofyour88 3 жыл бұрын
Probably
@srouse39 2 жыл бұрын
Do you have a program out or do you do programming?
@anderswilmann5235 2 жыл бұрын
extreeem power house :)
@jarrodlangford7692 3 жыл бұрын
Gym has some vibes though, my gym plays piano music I swear.
@xinsanedefeatx 3 жыл бұрын
I think your thumbnail got corrupted/didn't render properly unless swaggins was just defying physics as usual
@supermario5 3 жыл бұрын
Best comment
@makaan699 3 жыл бұрын
thumbnail mogged
@rumbepack 3 жыл бұрын
Is this guy a legit superhuman?
@mrmister5729 3 жыл бұрын
Do light up shoes add to your total
@DatWonGuy 3 жыл бұрын
Yes
@hk6474 3 жыл бұрын
Who tf is the dj in this joint? 🔥🔥🔥
@randyle4520 3 жыл бұрын
World champ@
@Hankola 3 жыл бұрын
Man jumps from 400 to almost 700. My CNS was shocked just watching it.
@jacksonmississippirailprod8188 3 жыл бұрын
O ok I thought wrong to thinking the 5 reds was 606 which would’ve been me thinking right due to the 5lbs clips on each side I just didn’t know they were using a 55 lbs squat bar which has it to be 616 instead of 606 same for 595
@iamzebra7025 2 жыл бұрын
How much does he weight? Could we ever see John vs Russel?
@SethAKPI 2 жыл бұрын
Idk who does the editing for these vids, but I’m pretty sure during the warm ups, the numbers on screen are wrong.
@joshuabuchtel2346 3 жыл бұрын
Why is John not using wraps?
@jacobt6336 3 жыл бұрын
Glad someone listens to Excision in that gym
@dangminh3303 3 жыл бұрын
He's going to smash the 1000 kilo total
@makaan699 3 жыл бұрын
that's the 110kg class record. Imagine if.
@nikoladrpa4908 3 жыл бұрын
@@makaan699 if he stays healthy mans gonna get therr
@makaan699 3 жыл бұрын
@@nikoladrpa4908 yes I totally believe it. I think it's a matter of 1 or 2 meets honestly, quite possibly he's gonna do it today. I think if he bulks up to 100kg class after he gets 1000kg in -90, he could smash even higher records
@nikoladrpa4908 3 жыл бұрын
@@makaan699 absolutely
@hTPixuhl 3 жыл бұрын
Why can’t I bench like this man but natty cmon man life is unfair :(
@user-ps8mv6js8f 3 жыл бұрын
Just another day - John Haack gets massively stronger, no biggie I'll say it again - Does anyone have the slightest idea as to how he is doing this? Is everyday just a case of eating tonnes and running moderate gear?
@skaizu 3 жыл бұрын
Just train hard and stfu
@deebop3539 3 жыл бұрын
Imagine if this dude did weightlifting. Olympic records would be unrecoverable.
@projonejon 3 жыл бұрын
Serious question, why do they choose to high bar over low bar? Most higher level powerlifters you normally see low bar
@nikoladrpa4908 3 жыл бұрын
Johns just stronger high bar, he was at an extemely high level when his coach Joey picked him up and they kept him high bar, I think it’s also personal preference but for Andy I’m pretty sure his hip injury is something to do with it. Anyone correct me if I’m wrong.
@user-zb3lr3ke4f 3 жыл бұрын
@@nikoladrpa4908 I think it may also have something to do with the fact that for some, low bar can be brutal on the wrists, shoulders and elbows. And Johns bench being what it is thats not a good risk to take
@marcus11619 3 жыл бұрын
The kern open is tomorrow correct?
@ArMiNiSfUCkinRedicK 3 жыл бұрын
Yeah buddy
@marcus11619 3 жыл бұрын
@@ArMiNiSfUCkinRedicK thanks!
@makaan699 3 жыл бұрын
Epic, already today in our time zone :) Can you watch it live somwhere or just wait for results and shorts from the meet?
@strongmantalk6043 3 жыл бұрын
@@makaan699 Search up Apeman strong on youtube, they're doing a livestream :)
@makaan699 3 жыл бұрын
@@strongmantalk6043 thx mate, couldn't find it otherwise
@carlobrigante881 3 жыл бұрын
Haack dont rep SC or big boy ain't supplying him with the drip drip🤔
@sm-qw9mj 3 жыл бұрын
3:45 is not 310 kilos. Looks like 280 if that is a 25kg squat bar. 4:30 isn't 325.
@nikoladrpa4908 3 жыл бұрын
I think the order was wrong as in they put it too early cause the set after was 310 and the set where they watched after was 325
@sm-qw9mj 3 жыл бұрын
@@nikoladrpa4908 Yeah that seems to be the case.
@danguilfoyle1736 2 жыл бұрын
What base are you near? Definitely sounded like a fighter jet
@ironrebel8078 2 жыл бұрын
The gym is right next to the airport
@zTorrentiaLzzz 3 жыл бұрын
How does John actually hold the bar on the middle of his trap
@user-xb4cr1ym4f 3 жыл бұрын
Magic
@Phoenix4956 3 жыл бұрын
Because he wearing A7 tank
@justjay8165 3 жыл бұрын
It looks like he does mid to low bar squats cause of how huge his traps are
@rickharris275 3 жыл бұрын
...by pulling his grip in as tight as possible...
@xmrplayboy9753 Жыл бұрын
this is what John Haack gets from running 200mg/week of test for 4 weeks
@SLouiss 3 жыл бұрын
Interesting for in the dark shoes on bench
@jammyuv 3 жыл бұрын
Did the camera person change ? Wobbling everywhere and some very poor angles lol watching this guy prep makes me sick, does haack even have a ceiling !? Don’t need pre-workout motivation, just watch these two beasts
@ivan_9386 3 жыл бұрын
Same person, just drunk
@liftsbytg 2 жыл бұрын
3:50 how is this 310kg? 5 plates each side equals 250 + the bar = 20kg = 270kg. But ok.
@justjackedjake 3 жыл бұрын
what songs @7:45
@birkanoff 3 жыл бұрын
Blanke & Kayoh - Supercharged
@ChickensBurning 2 жыл бұрын
Dude some people cant even bench 265 in pounds
@thomas7365 2 жыл бұрын
who's here after 600 lbs?
@lucaandreana7624 3 жыл бұрын
How tall is John???
@markknight6364 3 жыл бұрын
6’5
@lucaandreana7624 3 жыл бұрын
@@markknight6364 wait actually?? thought he was more around 180cm
@makaan699 3 жыл бұрын
@@lucaandreana7624 nope around 280cm
@TinoVega99 3 жыл бұрын
5’9
@ethanrussell178 3 жыл бұрын
Why do people but wrist wraps on while squatting
@thallusa123 3 жыл бұрын
Sometimes it feels better, try it out. You should be holding on pretty tight to the bar while squating anyway
@kalzonenu 3 жыл бұрын
Stronk👍 but feels like his squat is weak compared to His bench 🤔🤔🤔🤔and as i recall his squat is better than his deadlifts despite the sumo stance.
@MmeDarcy 3 жыл бұрын
He doesnt pull sumo
@billybenoit647 3 жыл бұрын
John works out so much better when Big Boy isnt telling him how to dress and what crappy pre-workout to dome shot.... Stick to fashion Big Boy the fitness world has passed you by, lol he even welcome at the gym the Kern is at.
@yaboi1072 3 жыл бұрын
central cee😎😎🇬🇧🇬🇧
@henryhardee9961 3 жыл бұрын
I find it so dumb ppl wrap themselves know a days for working out
Iron Rebel
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