We Tried Arnold's Chest Routine *Juji's Weakpoint*

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Jujimufu

Jujimufu

3 жыл бұрын

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#workout #chest #fitness

Пікірлер: 1 700
@ericbugenhagenOfficial
@ericbugenhagenOfficial 3 жыл бұрын
Excellent fellas... but Rik Bugez is DEAD! I am now VAN HAGEN. Much love
@MeatGoblet
@MeatGoblet 3 жыл бұрын
😲
@erinsam7821
@erinsam7821 3 жыл бұрын
Dier von Satan
@Donny-rj8pz
@Donny-rj8pz 3 жыл бұрын
Can't wait to see Count Succulent at gym farm
@gronkiusmaximus
@gronkiusmaximus 3 жыл бұрын
Oh please Count Succulent show them the power of your upside-down hanging like a vampire on the bar when ya' got to Gym Farm
@rutatutut
@rutatutut 3 жыл бұрын
Juji and Tom need 5 gym spaces to hold what Hagen crams in his double-car tetanus playground.
@sleeper9638
@sleeper9638 3 жыл бұрын
Tom's muscle definition is so much more clear as he gets more tanned
@corysaint7577
@corysaint7577 3 жыл бұрын
Juji got tom lookin like leonidas
@trevdogbunkers1048
@trevdogbunkers1048 3 жыл бұрын
Dub that's how it works
@PatrolingOz
@PatrolingOz 3 жыл бұрын
easily the biggest Tom has looked in any of the videos
@jimmywhite11
@jimmywhite11 3 жыл бұрын
@@PatrolingOz Thats sorta what happens when your cycle kicks in! What another 3 months to see how he looks!
@cumicumigod3147
@cumicumigod3147 3 жыл бұрын
@Andrés Valverde hahaha same dude.. 😆
@c99kfm
@c99kfm 3 жыл бұрын
I want to see Arnold visit Juji's new gym. Preferably without Juji knowing beforehand. The original pro meets the amateur influencer.
@dylanjones8595
@dylanjones8595 3 жыл бұрын
This! This right here. We need this!
@nicholasleon7819
@nicholasleon7819 3 жыл бұрын
its so funny how fitness people can critique juji's physique all day but to a layman he looks amazing
@VIK_1903
@VIK_1903 3 жыл бұрын
Pretty sure he's still barely achievable to 90% of the critics...
@Kool212
@Kool212 3 жыл бұрын
@@VIK_1903 When you want to compete you compare yourself the top 1% not the 99% that didn't come in first.
@VIK_1903
@VIK_1903 3 жыл бұрын
@@Kool212 thanks for pointing out something off topic and unrelated to the discussion we're having here. You got a trophy, here 🏆
@Coldbreezed
@Coldbreezed 3 жыл бұрын
@@VIK_1903 no, Kenn is spot on. The critics point out all his weaknesses because hes training to compete. You have to compare up
@ztm454
@ztm454 3 жыл бұрын
@@Coldbreezed so what can kenn or yourself compare to
@89Dustdevil
@89Dustdevil 3 жыл бұрын
If chest is his weak point then my entire body must be aggressively dead.
@luthiervandros
@luthiervandros 3 жыл бұрын
Lol your body is trying to kill you.
@jondovik6250
@jondovik6250 3 жыл бұрын
He benches like 200kg so his chest is strong
@cjpearce1407
@cjpearce1407 3 жыл бұрын
@@jondovik6250 yh but not compared to the rest of his body
@markballinger1303
@markballinger1303 Жыл бұрын
I laughed so fucking hard man.
@avxy3632
@avxy3632 Жыл бұрын
Ster - Oids
@explorashawn4136
@explorashawn4136 3 жыл бұрын
Jujis weak point is his heart. It’s too big. Throws off proportions
@ajo5311
@ajo5311 3 жыл бұрын
“Comes back after the falling out” “Cries”
@WP_DIYEverything
@WP_DIYEverything 3 жыл бұрын
Can we just talk about Tom's progression? Looking good man
@kricker4245
@kricker4245 3 жыл бұрын
he needs to eat way more.
@bubbag8895
@bubbag8895 3 жыл бұрын
Needs to gear up
@ogdoprah
@ogdoprah 3 жыл бұрын
@@kricker4245 Doesn't "need" to do shit. What he's already done is impressive.
@jordandangelo180
@jordandangelo180 3 жыл бұрын
After the workout when he hit the vacuum I really noticed the extent of the progression for the first time. Good for you Tom. Keep killing it bro. 5% for life. It’s probably the Fake Natty Anthem in the background. Rich can hear it from gym heaven and he has blessed you with some gains....but for real you’ve built a really awesome base and from here on out you are going to make a ton of progress. It’s going to be a lot easier to add size now.
@kricker4245
@kricker4245 3 жыл бұрын
I think if u are burning 2k a day, and trying to work u need 6k a day and it doesnt matter what u eat now.
@jumpnit3121
@jumpnit3121 3 жыл бұрын
Ronnie Coleman said in his interview with Rogan that he never targeted forearms in workouts all of it came from just holding onto the weight.
@Quakerman14
@Quakerman14 3 жыл бұрын
Did Ronnie say that too? I know for sure Doran Yates said that
@TermaRoboZillaMan
@TermaRoboZillaMan 3 жыл бұрын
Thought that was dexter Jackson
@jumpnit4651
@jumpnit4651 3 жыл бұрын
@@Quakerman14 shit now that you say that I could be mistaken it may have been Yates. Either way a legend said it! Lol
@tayloriousmaximus
@tayloriousmaximus 3 жыл бұрын
He got those forearms from holding light weight, baby? Damn
@AfferbeckBeats
@AfferbeckBeats 3 жыл бұрын
Funny how being on gallons of gear a week gives you growth you don't even target
@sebastiandominguez6611
@sebastiandominguez6611 3 жыл бұрын
Juji’s reaction to hearing arnold was doing 85s on dumbbell flys lmaoo
@j.s.3414
@j.s.3414 3 жыл бұрын
I used to be self conscious about having a small chest and only being able to bench 95lbs...and then I watched Juji with his hideously smoll chest and my self confidence went thru the roof.
@bakedcrystal915
@bakedcrystal915 3 жыл бұрын
His chest was actually pretty small in his younger days
@kricker4245
@kricker4245 3 жыл бұрын
@@bakedcrystal915 thats my weak point
@kricker4245
@kricker4245 3 жыл бұрын
@@bakedcrystal915 hey and dont beat yasef up over that.. I have an injury that proves its not weak... 600lb seated I was repping about 300, and I got surrounded and they changed it to 600 and I swear, if someone challanges u to that stupid crap.. put them in the seat. 12 years ago im still suffering from that, but i did it just to be a show off. bullshit.
@kricker4245
@kricker4245 3 жыл бұрын
never let you eyes stare at the focus of what u want to achive. never let others dictate what u lift. Thats how u get hurt. end up with Rabdomaylosis Yes my kidneys failed. mate lifting takes time
@goo5976
@goo5976 3 жыл бұрын
Juji's weakpoint is his belly button. Underdeveloped af.
@keepitreal7524
@keepitreal7524 3 жыл бұрын
RogerThat 😂
@justadude420
@justadude420 3 жыл бұрын
That's what made phil so dominant...
@NaturalHypertrophy
@NaturalHypertrophy 3 жыл бұрын
13:05 Bugenhagen collab confirmed! The pumps will be juicy & the PRs sticky
@lukedocherty2855
@lukedocherty2855 3 жыл бұрын
How are you already 13:05 in?
@juvinious
@juvinious 3 жыл бұрын
You mean Van Hagen...
@emanuil1046
@emanuil1046 3 жыл бұрын
@@lukedocherty2855 the same why he's one of the first to comment on every fitness related video...
@allenissuperman
@allenissuperman 3 жыл бұрын
Mindset!!!
@Bawamba
@Bawamba 3 жыл бұрын
They rly need bugenhagen again, I recently watched some uploads with juju erik and tom, and it was fucking awesome. He's such a character!
@-TK-
@-TK- 3 жыл бұрын
Juji's physique is great but his feet are his weakpoint.
@emanuil1046
@emanuil1046 3 жыл бұрын
Yeah, they read that one in this video.
@averagecalisthenicsguy1504
@averagecalisthenicsguy1504 3 жыл бұрын
@@AxxLAfriku ‌‍‎
@Gazzar19
@Gazzar19 3 жыл бұрын
His pinky toe is the true weak spot
@phoenixbaker5114
@phoenixbaker5114 3 жыл бұрын
I believe the guys at Kabuki Strength can help him out with that.
@joemacleod-iredale2888
@joemacleod-iredale2888 3 жыл бұрын
His nostrils are phenomenal, totally distract from the disappointing toes.
@paulzappia3164
@paulzappia3164 3 жыл бұрын
Toms gotten to the point where I’m like “damn I wanna look like that”
@tyfeliz5202
@tyfeliz5202 3 жыл бұрын
This is the best physique I've seen on Tom so far, well done mate
@mason8241
@mason8241 3 жыл бұрын
Juji’s physique is nearly there but his forehead is looking a bit under-developed for the main stage
@timotheekelly
@timotheekelly 3 жыл бұрын
Can't get over how good Tom looks
@judah1276
@judah1276 3 жыл бұрын
Thomas looking fuckin huuugee
@morningmidnight9398
@morningmidnight9398 3 жыл бұрын
Gaaaaayyyyyy
@RiccoFX
@RiccoFX 3 жыл бұрын
I don’t know, for how long he’s been doing it especially along side Juji, his progress is super slow in my opinion.....
@bananamancolony
@bananamancolony 3 жыл бұрын
RiccoFX bro like what? This shit isn’t a race. He’s made so much progress over the years.
@areyoutheregoditsmedave
@areyoutheregoditsmedave 3 жыл бұрын
He’s really blowing up. Looks great.
@rjwasser8312
@rjwasser8312 3 жыл бұрын
You know what I love about these guys? The fact that you know they just love to work out. It's not some means to an end: they love this shit. And I live for it. Here's to you brothers.
@BillyBiggz
@BillyBiggz 3 жыл бұрын
Too bad Tom chose money over a friendship
@DomicidalCovers
@DomicidalCovers 3 жыл бұрын
Damn Tom! chest, shoulder and back definition is coming along nicely! Also the hair do is very fitting for this video.
@sigmanewsyt
@sigmanewsyt 3 жыл бұрын
This is torture.. Say what you want but Juji's chest looked great after doing those chest flyes
@leevikamarainen1493
@leevikamarainen1493 3 жыл бұрын
In a recent thread on /r/bodybuilding Arnold himself said he never used any straps.
@areyoutheregoditsmedave
@areyoutheregoditsmedave 3 жыл бұрын
I didn’t know I wanted to know that, but I did. Thank you.
@pikkon899
@pikkon899 3 жыл бұрын
And Arnold did do behind the neck presses with a bar and chin ups with a wide grip. They were essential in those days. Everyone did them. You can see it in Pumping Iron. Lou Ferrigno does behind the neck press and it's also included in the Encyclopedia that they were holding in the thumbnail. Both the wide grip behind the neck press and the chin ups. Arnold always favored a wider grip, even on his bicep curls with a bar. Here's Arnold doing wide grip behind the neck chin ups: qph.fs.quoracdn.net/main-qimg-17a3a9fcc3a2b6998d09edc27c78fb4c
@stripo9650
@stripo9650 3 жыл бұрын
You'd think wide grip rows would be counter-productive. With the weights being away from the lat and all, so it isn't as contracted at the top.
@dylanstarzec2099
@dylanstarzec2099 3 жыл бұрын
Pikkon89 damn
@oftankoftan
@oftankoftan 3 жыл бұрын
@@pikkon899 just because arnold did it doesn't mean it's recommended for most people. It's highly prone to shoulder injury and research have shown pull-downs and press in front activates more muscle.
@DonPolarek
@DonPolarek 3 жыл бұрын
This channel just keeps getting better and better. Keep up the good work.
@Sven948
@Sven948 3 жыл бұрын
Been following your channel for a number of years and really enjoy all the content. Stoked for Tom's condition, looking good guys!
@robertduncan8400
@robertduncan8400 3 жыл бұрын
I hate to be the guy that points it out but we all know Juji’s weak spot is his elbows. Tom looks like he knows a guy who sells used jet skis. And I love it.
@Kelogos
@Kelogos 3 жыл бұрын
Eric Bugenhagen is the personification of "How it feels to chew 5 gum"
@michaeljohnson588
@michaeljohnson588 3 жыл бұрын
Juji is huge!! Its been a year since I been on his channel and my jaw hit the floor. Keep up the good work Juji still humble as ever.
@stavrosgiagkakis6333
@stavrosgiagkakis6333 3 жыл бұрын
jeff cavaliere is going nuts with the behind the neck pulldowns.
@JackgarPrime
@JackgarPrime 3 жыл бұрын
It's interesting to watch the old bodybuilders and how focused on time under tension they were.
@BubblesandthePurrMonster
@BubblesandthePurrMonster 3 жыл бұрын
I had a dream where Tom sold me a TransAm with t-tops....
@islandhomestead3995
@islandhomestead3995 3 жыл бұрын
What song was playing in the car? ... may have had the same dream
@MrNormallan
@MrNormallan 3 жыл бұрын
it wasnt a dream
@gregiep
@gregiep 3 жыл бұрын
Where do I sign up for a dream like that?
@cdy757
@cdy757 3 жыл бұрын
Due to life being busy i havent watched you guys in a while. OMFG you two have have both gotten so much bigger! super well done guys! excited to start watching again!
@joehogan5210
@joehogan5210 3 жыл бұрын
Tom's grown haven't watched a video for ages good work my man
@gamewiz1079
@gamewiz1079 3 жыл бұрын
The real question is if tom and juji have enough clout to get arnold in a video?
@snafoofoo
@snafoofoo 3 жыл бұрын
@@tomboyden You the man Tom!
@omariscovoador7486
@omariscovoador7486 3 жыл бұрын
It would be cool as fucc
@gamewiz1079
@gamewiz1079 3 жыл бұрын
@@pryme2013 didn't Martins compete at an arnold show though?
@SpodyOdy
@SpodyOdy 3 жыл бұрын
Martins would probably be their way in
@jakdexter2832
@jakdexter2832 3 жыл бұрын
Was just thinking they need to get Van Hagen to their new compound and here they announce IT!!!
@johnnydelrome
@johnnydelrome 3 жыл бұрын
Woah Major BONER ALERT
@Romello.a
@Romello.a 3 жыл бұрын
Hells yeah
@waskus
@waskus 3 жыл бұрын
More of these classic workouts. Really enjoy watching and listning too you guys💪👍
@sanquineo
@sanquineo 3 жыл бұрын
Good progress guys. Nice to see Tom getting there! Keep up! Thumbs up!
@AageKush
@AageKush 3 жыл бұрын
Tom gets a huge yoke once he actually trains it. First time I've seen Tom with a developed chest and yoke at the same time. Interesting seeing what it does to the physique.
@jonasribeiro2001
@jonasribeiro2001 3 жыл бұрын
yoke?
@AageKush
@AageKush 3 жыл бұрын
@@jonasribeiro2001 Traps, upper back and rear delts.
@flaffa4837
@flaffa4837 3 жыл бұрын
you gotta love the bugezzzz, looking forward to the sick ass content alrdy guys
@codywhat3159
@codywhat3159 3 жыл бұрын
The only fitness channel i can watch now days! KEEP IT UP
@greatafricanhornedfrog2954
@greatafricanhornedfrog2954 3 жыл бұрын
Long time viewer, follow yall on insta and I have been working on my body fulltime since last June... Down ~100lbs, have arms and shoulders now... I stumbled upon flies for pecs recently as I simply didn't have pecs that I could find. anywhere. Then I began doing flies with super heavy resistance bands and I got pecs they're just high up need to work and expand them :) this video has been great for inspiration as usual but a special treat since it focused so much on the methods and your banter as always delivers
@thisismyworkout
@thisismyworkout 3 жыл бұрын
10:34 - “A different era - of body odor.” HAHA Amazing! Haha
@KerryGrosPW
@KerryGrosPW 3 жыл бұрын
Juji: "Also, very unforgiving for someone with long arms" Me: *Dislocates shoulder doing pullovers...*
@jaretk7585
@jaretk7585 3 жыл бұрын
Pullovers hurt the bones in the middle of my chest every time I do them
@KerryGrosPW
@KerryGrosPW 3 жыл бұрын
Jingo 1776 I did pullovers when I was younger so I decided to try them again. Ended up having to go to the ER and have surgery.
@Marasma101
@Marasma101 3 жыл бұрын
@@KerryGrosPW damn dude was it sudden in your first set or something?
@KerryGrosPW
@KerryGrosPW 3 жыл бұрын
@@Marasma101 First set but last exercise for my chest portion of my workout. I never dislocated it before, but definitely knew it wasn't where it needed to be. This all was back in May and sadly wasn't able to go back to work due to not being able to completely extend my shoulder above my head. Messed up some tissue and put a small crack in my bone.
@light63478
@light63478 3 жыл бұрын
Damn, how much weight did you use?
@Health-ih1sk
@Health-ih1sk 3 жыл бұрын
I’m so excited for this series! Can’t wait for the competition
@dean7832
@dean7832 3 жыл бұрын
Great video as always 👍
@jonaslind7085
@jonaslind7085 3 жыл бұрын
Color me impressed by Toms Deadlift numbers - well done
@MitchellRoman97
@MitchellRoman97 3 жыл бұрын
"I'm sure Rich loved Piana" hahahaha Juji 7:05
@DaSilva995
@DaSilva995 3 жыл бұрын
Juju I'm so looking forward to see how you get on at your show ma man, subbing right NOW!
@nathanpiacentini4823
@nathanpiacentini4823 3 жыл бұрын
Jeez! First Juji vid I watched in a while and I can't get over how good Tom is looking, good shit man!
@landenclark1786
@landenclark1786 3 жыл бұрын
do a tom platz squat workout
@GL0BETREKKER
@GL0BETREKKER 3 жыл бұрын
The last collab with Bugenhagen had me dying laughing! Can't wait for that savage to return!
@TheSupaQT
@TheSupaQT 3 жыл бұрын
I love all the edits in this
@TheCornutz
@TheCornutz 3 жыл бұрын
Gotta say Juji and Tom be looking very good. Keep up the hard work guys! I'm trying to workout more and keep at it to one day see big changes in myself.
@tankhank7511
@tankhank7511 3 жыл бұрын
Arnold & crew back in the early/mid 70's didn't use straps on back day - they used sponges. That's right, a sponge. In the famous pic of him doing barbell rows with 315 lbs while standing on a bench barefoot, you can see the sponges in his hands. He also mentioned using the sponges to help grip on heavy pulling movements in an old interview.
@kwstr5123
@kwstr5123 3 жыл бұрын
can you link a pic or video
@JumboFreeze
@JumboFreeze 3 жыл бұрын
i've been having a rough go of things this last week, and watching this video and hearing Rich's theme song while they smoke chest with minimal leg drive.. idk man, it actually is inspiring and made me feel better
@jamesdaley1852
@jamesdaley1852 3 жыл бұрын
another fun episode guys thankyou
@mattmcnair1549
@mattmcnair1549 3 жыл бұрын
This is some wholesome workout camaraderie. Two buddies at different stages of their journey just encouraging each other and helping each other.
@briano9879
@briano9879 3 жыл бұрын
Tom’s showing off some side tater in that tank.
@zodabc
@zodabc 3 жыл бұрын
Tom lookin JUICY
@matthewhsysy8570
@matthewhsysy8570 3 жыл бұрын
Fr he made good gains
@wisewigga7129
@wisewigga7129 3 жыл бұрын
Not sure if that's a compliment lol
@felixgohler3533
@felixgohler3533 3 жыл бұрын
Holy shit dudes, Tom still looks like he started lifting a few months ago. That's still a kids physique. And you guys talking about him being on gear lol. But he's pretty strong, I give him that.
@felixgohler3533
@felixgohler3533 3 жыл бұрын
@Ze TheGame if he's actually on gear, his results would be the worst I've seen in over a decade. This is by far not "excellent results", how the fuck? Everyone can get this kind of physique after a few months of natural lifting lol.
@oulanos1
@oulanos1 3 жыл бұрын
@@felixgohler3533 "He's pretty strong" ... well, if you look at the mouvements here and how the exercices are executed, you can clearly see it's way too much weight for his current technique and strength. He is going to injure himself doing that. No need to be a genius to realise. It's like that pull behind neck, Oh my god it's so dangerous doing that with so much weight you can't control and no technique whatsoever..
@MrGflan
@MrGflan 3 жыл бұрын
Great video thanks!! One thing i learned this year (it’s about time, I’m 38 years old) is not to lock out on chest presses, dips etc. I never knew that. Now that I have implemented less range of motion I’ve seen a nice increase in size from it.
@jeremylandry70
@jeremylandry70 3 жыл бұрын
I LOVE these videos.... so fun and you are both making insane gains.
@StrengthHacksCoaching
@StrengthHacksCoaching 3 жыл бұрын
This upcoming Van Hagen collab is the best news I have heard in a long time!
@thomasgreen1557
@thomasgreen1557 3 жыл бұрын
8:30 all of our reactions as well hearing Arnold doing flys with 85s 🤣
@robertkeyes412
@robertkeyes412 3 жыл бұрын
Love the video guys
@gregiep
@gregiep 3 жыл бұрын
Tom is coming along. Good work!
@Armedcor
@Armedcor 3 жыл бұрын
Tom looking juicy as hell now. Seriously amazing progress man!
@babyhands1742
@babyhands1742 3 жыл бұрын
"No arnold, not in that way, not coming in that way" this had me dead lol 12:35
@LuisDiegoRamirezE
@LuisDiegoRamirezE 3 жыл бұрын
I wanna see a video with Tom's progression! looking good! :O
@TysonClancy-Jones
@TysonClancy-Jones 3 жыл бұрын
Hey Juji I haven't watched one of your videos for a while man, but jeez you have grown heaps! Looking good bro!
@AlEbnereza
@AlEbnereza 3 жыл бұрын
I can not get over how rapidly both of you are changing in appearance. I hadn’t seen Juji in maybe a month or so, and once back, it was almost jarring at first. I was so confused, because I couldn’t figure out what was different about the Juj’z. 🤘🏻💪🏽
@laureljensen796
@laureljensen796 3 жыл бұрын
These are the workouts i grew up on, wider grip bent over are awesome and you get a great lower back pump also. You also get more conditioned using stabilizers. Arnold said bent over rows were important for his back thickness.
@skeetmandoo
@skeetmandoo 3 жыл бұрын
Holy shit juji, i've been out of the loop for a while. Your a monster. Get it guy
@GuidedGuardian
@GuidedGuardian 3 жыл бұрын
Tom is looking more and more defined by each video, keep up the awesome work my dude
@mastermasih
@mastermasih 3 жыл бұрын
TOMMMMM LOOOOKKIIINNN GOOOOOOOOOOOOOOOODDDDDDD
@djent5592
@djent5592 3 жыл бұрын
Juji truly living the dream. House in a sunny area with a big garden, wife and kids, just lifting with his bro all day. Goals
@reinier4429
@reinier4429 3 жыл бұрын
That's a pretty sweet home gym setup. Hope I can put something similar together someday. Keep up the good work lads!
@grantstone2382
@grantstone2382 3 жыл бұрын
At 13:03 - yes!!! I'm so excited for you guys to have Eric in another video. The dude is hilarious.
@wtipton7
@wtipton7 3 жыл бұрын
Respect to Tom for the editing work in this video.
@jedicarson
@jedicarson 3 жыл бұрын
The New Encyclopedia of Modern Bodybuilding, for Arnold"s workouts
@blaineruffing4396
@blaineruffing4396 3 жыл бұрын
Toms improvements from the start of this channel is insane.
@davidsimcox3255
@davidsimcox3255 3 жыл бұрын
Tom you getting strong bro, i believe in you man, love you both, Juji looking his best, BUT you got to work them legs bro, i really want to see you do well, your the man, i cant wait to see your competing videos n pre competition workout videos, you guys videos are the best!!
@jamescheek5642
@jamescheek5642 3 жыл бұрын
Anybody else laugh when Juji said “Hey, Arnold?” Like the TV show? No? Okay.
@grognackgarganil9164
@grognackgarganil9164 3 жыл бұрын
12:56 damn tom looking like a ham roast!
@salomonik333
@salomonik333 3 жыл бұрын
I didn't even need to see that video part to like it! Lol
@SomeoneWitSkill
@SomeoneWitSkill 3 жыл бұрын
Wow...Tom is looking really good! Great job Tom!
@Doomsooth1
@Doomsooth1 3 жыл бұрын
Tom and Juji friggin rule! You guys are like an Iroc Camaro and a Trans Am Firebird. Just too dang cool!
@samourye3366
@samourye3366 3 жыл бұрын
"Minimum leg drive, maximum vintage" - Tom, 2020
@DapperRV
@DapperRV 3 жыл бұрын
I've had pullovers in my rotation for years and it might not, literally, spread the chest/ribs but its a great way to just stretch out everything.
@kylemckenzielast
@kylemckenzielast 3 жыл бұрын
Shit Tom !!! You really starting to take PROPER shape!! Juji is a great teacher .,keep pushing Tom!!!!!
@PolyShifter
@PolyShifter 3 жыл бұрын
JUJI! TOM! I haven't seen a video in a while, and I come back to see you guys grow like crazy! Juji, dude you're so much more lean and big man holy cow! Tom your back is looking GrrrrrEAAT!
@Kriegur
@Kriegur 3 жыл бұрын
Rich's glorious natty theme playing in the background 10/10
@JonathanOwenPhotographer
@JonathanOwenPhotographer 3 жыл бұрын
That's SO freaking weird, I tried this today too.. literally just stepped in the door from the gym and sat down to watch some youtube! You two are clearly mind readers!!
@jarradbedford5652
@jarradbedford5652 3 жыл бұрын
Good Lord Juji is looking crazy shredded. Really impressive, keep it up. Wow
@stevenclay9573
@stevenclay9573 3 жыл бұрын
Great video I enjoyed it Learned from it And reminisced with it
@NaturalHypertrophy
@NaturalHypertrophy 3 жыл бұрын
In Arnold's wise words, "you gotta be popping D-bols like skittles" You know what's left to do Juji
@lukedocherty2855
@lukedocherty2855 3 жыл бұрын
Your literally everywhere I go
@GabrielAKAFinn
@GabrielAKAFinn 3 жыл бұрын
MORE ENERGY
@mikegaming4924
@mikegaming4924 3 жыл бұрын
@A.A.Ron Davis Is life fair?
@Joe_L1c
@Joe_L1c 3 жыл бұрын
Juji is doing more than just dbol 😂
@dustinwainwright6429
@dustinwainwright6429 3 жыл бұрын
“Shock the muscle, shock the muscle, and shock the muscle.” 6:55 Lmfao
@Real_LiamOBryan
@Real_LiamOBryan 3 жыл бұрын
Crazy deadlift numbers and you're looking super good, Tom.
@strongerandwiser2023
@strongerandwiser2023 3 жыл бұрын
Hey Tom, I can am starting to see a change in you now dude. The shape is coming and the size will soon follow. Keep at it mate.
@shable1436
@shable1436 3 жыл бұрын
That guy thats helping juji is getting swole son! 😂
@josevicentegutierrez7235
@josevicentegutierrez7235 3 жыл бұрын
Btw I love the Rich Piana music!!! Miss that dude. “Got damit”
@assmondbald1476
@assmondbald1476 3 жыл бұрын
your tranformation is insane tom keep it up
@lowriderskin
@lowriderskin 3 жыл бұрын
Juji you have insane shoulder and traps development man!
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