This guy was Manny's conditioner for most of his career with Freddie roach. learn some great tech, to improve your body.
Пікірлер: 163
@morrylee13339 жыл бұрын
Poor Tim. That chick is really good.
@franchescaalcanter89713 жыл бұрын
Thank you
@torqueaddict75682 жыл бұрын
@@franchescaalcanter8971 Still watching these great vids here in Australia so thank you Francesca. Are you still training? Did you end up in the ring?
@brentransome5792 жыл бұрын
Tim ? I thought that was Justin Bieber
@unregisturd2 жыл бұрын
@@franchescaalcanter8971 Awesome!
@keyorempi6 жыл бұрын
leg raised crunch seat raises seat crunches cross legged seat raises left and right isolated crunch seated leg scissors seated keg circles toe touches 20 reps each
@tengo2573 жыл бұрын
It's 2021 and Tim is still somewhere out there, struggling...
@eon0013 жыл бұрын
Lol I've been doing this work out for the past 8 years. Tim's whining haunts me.
@AirsSsines2 жыл бұрын
@@eon001 do you have 8-pack abs now ?
@357SWAGNUM_MAGA_X Жыл бұрын
He collapsed suddenly after he finished thee workout. RIP
@carlbenedict496010 жыл бұрын
1:09 Looks Like Justin Bieber haha lol
@outatime1610 жыл бұрын
manny still does this in his training camp. justin fortune was right in saying ariza is just using his routines he used on manny 5 years ago!
@GutsAndGlory7342 жыл бұрын
Hope Tim is more muscular and stronger now in 2022.
@The-Homecook-00007 жыл бұрын
Dam hell of a work out...
@ChummyChime14 жыл бұрын
This video is old and this is one of the reason why Pacquiao improved his stomach. The people that did not know these were the ones that are hating him because he improved a lot.
@deanpapadopoulos33142 жыл бұрын
Amazing.
@morrylee13339 жыл бұрын
Thanks for the vid. Very helpful. Looks tough, but doable.
@brianb74233 жыл бұрын
Great exercises
@user-ly1zs7vp4c4 жыл бұрын
Thank you, men !!!
@Muchowski_B5 жыл бұрын
Great workout
@LittleRapGuy5 жыл бұрын
This guy looks like he could be Kosta Tszu's brother.
@kjlegend_136 ай бұрын
Strong workout
@78mui5 жыл бұрын
Damn mannys exercises are damn hard lol
@Batmanananana14 жыл бұрын
@karceno2 Roach wanted to give Pac something he gave Toney.. Weird how Freddys fighters gets such a boost after the age of 30.. Unnatural is the word... like ur vids! keep em coming!
@morbidxoneq201310 жыл бұрын
poor tim :(
@mytubezbigger628514 жыл бұрын
Wow Francesca looks good!!! I bet Freddie hit that. LOL Give props to Karceno2. Yall better recognize, he knows his boxing ishhhh and has been on top of his game giving the inside scoop on everything.
@dickyhoey8 ай бұрын
No matter how much you do these exercises if you don’t lose body fat, it won’t show. Instead of these you do weighted sit ups. It’s faster in getting muscle.
@MisterKaliwete14 жыл бұрын
bookmarked!!! maaann I have a beer fat belly :):):) I really need this...
@eabjj12 жыл бұрын
tim cmon bro !
@jomana451711 жыл бұрын
“I won’t say I didn’t know,” said Roach, referring to Toney. “I never asked him, though. I never had a conversation. I could see his body structure had signs, his traps and stuff. He was either lifting a lot of weight or he was on (something). “… I think I had one other fighter on steroids also, Justin Fortune. … I know he’d been there before
@sixth40384 жыл бұрын
Wtf dude you're all over every video
@phantomdancer327910 жыл бұрын
that chick is a boxer...
@benedictdelossantos47133 жыл бұрын
Oh tim, Don't let the chick beat ya
@josemv2510 жыл бұрын
3:50 he started laughing at tim
@kristalhart14 жыл бұрын
I do a lot of abdominal work but how do lose inches as opposed to building a tighter pot belly.
@MikeJustDidit14 жыл бұрын
at 4:22, you can hear Francesca's back crack.
@franchescaalcanter89713 жыл бұрын
Lol
@odin42214 жыл бұрын
nasty ones in there. great post
@icecraz314 жыл бұрын
@karceno2 "Special Mix" hahaha >< I remember Panama Lewis' "Mix" for Pryor Haha
@DS-bg6yh5 жыл бұрын
Francesca. Wow
@franchescaalcanter89713 жыл бұрын
Thanks
@jomana451711 жыл бұрын
Thank you Justin Fortune for sharing your knowledge of good steroids that made me capable of beating great fighters like Morales,Cotto.Barrera.Your great experience as an Olympic powerlifting champ and inside know how on the Dragon of the Ped's/
@shawnbogart32615 жыл бұрын
Nope. Paquiao did it with skill and balls. Two things you don't know about.
@jomana45175 жыл бұрын
@@shawnbogart3261 Many doubts about that, was it God given talent or Chemical given talent? He went from being KO by Manila Taxi drivers to King Kong power.
@jomana451711 жыл бұрын
. DALLAS - Freddie Roach, the trainer of Manny Pacquiao, said he has worked with two fighters who tested positive for performance-enhancing drugs but takes precautions so it won’t creep into his gym in Hollywood, Calif. Roach said one of his former fighters, Justin Fortune, was known to have used PEDs and James Toney twice tested positive for steroids, once when he was working with Roach
@shawnbogart32615 жыл бұрын
Justin is a cheat. But not Freddie.
@jomana45175 жыл бұрын
@@shawnbogart3261 Roach is also a cheat, his boxers like Toney tested positive while under Roach.
@JeromyBranch3 жыл бұрын
Such funny comments! Tell em ta bite yer butt Tim! Only time I hadda 4 pack was way back when I was doing Tae Kwon Do with my kids. We did stuff like this. Not all of it but we did a lot of reps. Mixed conditioning with forms and kicking punching and sparring practice. Great fun! Thanks for the video.
@StillaYouTubeGuy3 жыл бұрын
If you have lower back pain I would not recommend these. Start slowly. These are advanced
@allen28792 жыл бұрын
That girl is strong wow
@monsterbrandman5 жыл бұрын
I was waiting on Al Borland from Home Improvement to come out and say I don't think so Tim.
@tommymello16933 жыл бұрын
@5:59 tim good boy haha
@evanpilot7 жыл бұрын
What's the full length video's name?
@psychotruckin69107 жыл бұрын
Title Boxing DVD Vol 19 Cross Training For Boxing I Upper Body And Core
@mikeyd74353 жыл бұрын
Great ! But you need to know how to breath the right way ! When you and are tense breath out . Puff!Puff!Puff!
@michaeljosephjackson23649 жыл бұрын
Maximus Primus manny is trained from this club he enjoyed by staying with this girl !!!
@GeRmAnBoMbErBoY11 жыл бұрын
NO Tim. No...
@freespeech40232 жыл бұрын
That young lady is fit
@unregisturd2 жыл бұрын
FYI: Franchesca Alcanter BOUTS 33 WON 19 LOST 10 DRAW 1 Also went 2-0 in MMA before turning into a body builder/fitness instructor
@razorramon82337 жыл бұрын
dam Tim ? what's up with you my boy
@Muchowski_B5 жыл бұрын
Carlos Chavez lol
@therealestj3 жыл бұрын
This must have been a paid gig for Roach and Justin Fortune.
@PH33R3D12 жыл бұрын
Tim looks like justin bieber...
@karceno214 жыл бұрын
see im not bias
@AlexCruz-ms2yj2 жыл бұрын
That's good looking woman
@ziielu3 жыл бұрын
Is this full one day workout or just instruction to excersises and you should make it more times than in this vid for a day
@setapartforHim3 жыл бұрын
This is good for a day workout. Well for an ab workout. Make sure you include full body workouts too. I do these after a workout. Good burn!
@dflexone14 жыл бұрын
@kristalhart cardio
@akabigron9 жыл бұрын
DAMMMMN!! nice 1:09
@Whatisgoingonherebro5 жыл бұрын
BIG RON 😂😂😂😂
@Whatisgoingonherebro5 жыл бұрын
U prick
@karceno214 жыл бұрын
Roach did
@burncar114 жыл бұрын
how do i get in touch with freddie roach? both of theses men r amazing coaches..
@shawnbogart32615 жыл бұрын
Nope...Justin is not. Freddie is.
@Manuellaborer11 жыл бұрын
what is tim doing here?
@Sonofserbia9 ай бұрын
There is a volume 2 of this that i cant find.
@DEINVATERDERADLERАй бұрын
Its worth watching?
@SonofserbiaАй бұрын
@@DEINVATERDERADLER ofcourse.
@smiley7860112 жыл бұрын
@ProStringsify hahahahaha!!!
@karceno214 жыл бұрын
@x1y1l1e1m he and roach had a change of direction, they wanted alex(special mix) ariza to come in and take over
@johnmunoz1314 жыл бұрын
LOL little tim is having a problem keeping up with that chick! shes making timmy look like a chump!
@414799114 жыл бұрын
Damit Tim o
@rudemysteriousman89252 жыл бұрын
How to avoid cramps?
@youngrichie14 жыл бұрын
Poor Tim is a little ween.
@snehalkrishnan6187 жыл бұрын
What the fuck are you doing Tim!?
@KIWIAZALWAYS14 жыл бұрын
these are great excersises but i guess you wont get the real pacquiao "8-pack" without a pretty strict diet
@titsmcgee78002 жыл бұрын
Not everybody is born with the 8 muscles bands so it is impossible for alot of people not to say they can reveal however many abs they have with strict diet and these exercises.
@drei914 жыл бұрын
@karceno2 u get me confused.. one day u seem to hate PAC, the next day u seem to be ok with the guy. lol
@Petar00714 жыл бұрын
I like how her legs are bigger than his, hahahaha.
@califilipino12 жыл бұрын
why does pacquiao have ariza and not this guy?
@ramgol14 жыл бұрын
my God man where do you get this videos? As if your an avid fan or a stalker lol..
@ascencio1114 жыл бұрын
i want her shoes.
@skyro53144 жыл бұрын
Francesca is hot
@spitfirelast87615 жыл бұрын
What former? He still is his trainer.
@3_stars_and_a_sun.14 жыл бұрын
I HAVE 1 PACK
@414799114 жыл бұрын
Tim I a discrase to all men
@maximusprimus0114 жыл бұрын
I watched the whole video coz' of the girl lolz....
@montaellis28603 жыл бұрын
lollll
@dooright10010 жыл бұрын
why is Justin his ex trainer?
@takitezy78 жыл бұрын
This is too hectic antiseptic, i'm too scared to watch part 2 of this..
@RespectRasa9811 жыл бұрын
you just embarrassed yourself with that comment
@jupiter72114 жыл бұрын
the chick is hot
@steampang96795 жыл бұрын
He is South African
@AccordGTR12 жыл бұрын
Why was he replaced by Alex Ariza?
@shawnbogart32615 жыл бұрын
Justin STOLE money off Freddie. Hes a scumbag.
@ghost-wh3ic3 жыл бұрын
Wtf are you doin tim!?
@007tubeless14 жыл бұрын
Yes, the poster is a stalker. While stalking, he is fishing for any wrongdoing in Pacman's camp. Then he will spread it like wildfire to youtube. Of course, he will exaggerate the report to make it interesting.
@therealpunchdrunkmonk8 жыл бұрын
4:29 hahaha he doesn't know what a triangle is
@angelaperalta41407 жыл бұрын
no, I think he meant square. she just isn't coming to center completely before lowering back down lol
@theguy122414 жыл бұрын
Damn its soo hot watching a girl perform these.
@franchescaalcanter89713 жыл бұрын
Lol
@BecomingUntouchable12 жыл бұрын
you can have strong abs under fat ya know fat just covers them
@gstlnrd14 жыл бұрын
he sounds like an Aussie to me...is he?
@shawnbogart32615 жыл бұрын
Yup
@myfeet1414 жыл бұрын
pacquiao fired this guy?!
@Batmanananana14 жыл бұрын
No abs no legs???
@lhoppen11 жыл бұрын
I'd put my money on the chick
@ogmiracle103 жыл бұрын
What shoes does the chick wearing?
@ProStringsify12 жыл бұрын
she has nice cakes
@MrJakesterfication10 жыл бұрын
That british guy looks mexican.
@jamesvant359510 жыл бұрын
British?! You need to broaden your horizons a bit if you think that's an accent from anywhere in Britain.
@MrJakesterfication10 жыл бұрын
I'm sure many people think it is.
@keverinkarama10 жыл бұрын
Jo Prime He's Nigerian.
@mx112speed2up10 жыл бұрын
keverinkarama sounds like kiwi
@RaymunJai9 жыл бұрын
James Vant I thought he was British. (im from the uk)
@shawnbogart32615 жыл бұрын
This guy(justin Fortune) and Marie Spivey stole a ton of miney off Freddie Roach. Thief. He dont know boxing....but i guess he does good workouts because Freddie still has him streathening Pacquiao.
@whotfdis Жыл бұрын
These exercise names are so fckn off wtf. U don't call knee-bent lying on ur back "seated" wtf yo. The only seated exercises are circles and scissors. Also since when are hip raises called crunches. Hope the trainer himself didn't write the name down like this. Enormous workout tho.
@tawandachristopher14 жыл бұрын
steroids
@franchescaalcanter89713 жыл бұрын
What ???? Never all natural . God blessed me
@ayushb9572 жыл бұрын
@@franchescaalcanter8971 I think you prayed a lot 🤣😂🤣