Let Go of Jealousy Meditation with Eve

Рет қаралды 34,376

10 ай бұрын

How can I stop feeling jealous? What do I do if I’m feeling jealous of other people? Jealousy is a natural human emotion. We can’t teach our brains how to stop feeling jealousy, but we can learn how to understand what makes us jealous. In this guided meditation about jealousy, we’ll learn from Headspace Meditation and Mindfulness Teacher Eve Lewis Prieto about why we feel jealousy and how to be kind to ourselves about getting jealous. We’ll learn ways to practice self-compassion by understanding jealousy, practice reframing our perspective, and confront the things that cause jealousy, like being sad about losing something or having a fear of rejection.
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Пікірлер: 20

@CathyToonz 10 ай бұрын

The picture represents a big orange diamond shining with a blue diamond winking at us

@danielt7165 9 ай бұрын

👍

@ugdm0 10 ай бұрын

Kıskançlığımdan dolayı kendime ne kadar öfkeli olduğumun farkında değildim. Kıskanmanın normal olduğunu hatırlattığınız için teşekkür ederim.

@sac1303 9 ай бұрын

Beautiful, kindly and comforting. Thank you.

@craagthar7616 10 ай бұрын

Thank you for the kind words 😁

@headspace 10 ай бұрын

You're welcome. 🧡

@BrianMinter-gm9nv 10 ай бұрын

It helpings released less of my stressed make me feel better!!!!

@headspace 10 ай бұрын

We're happy to hear it. 🧡

@HlifeRomania91 9 ай бұрын

Thanks Eve❤

@sk3lloneshot570 5 ай бұрын

Thank you

@asmabegum8824 2 ай бұрын

Thankyou Eve

@herlinda6978 10 ай бұрын

❤❤❤❤❤eve Tysm

@headspace 10 ай бұрын

🧡✨

@Candiedcorn 10 ай бұрын

Begging you to release the cat marina sleep cast on here 😢

@dailydoseofmedicinee 10 ай бұрын

❤❤

@headspace 10 ай бұрын

🧡

@user-uw7mh4pk1i 3 ай бұрын

I never really thought of jealously as being in competition with someone. hmmmmm

@mariiamghazy Ай бұрын

Noted but No thank you not now

@ip3931 5 ай бұрын

I have every reason to be jealous but I'm still trying best not to be. In fact jealousy isn't even the right word. Imagine being an ethnic minority,almost 30,unemployed, traumatised,flat chested,bulliedskin diseased,unwanted, bereaved, fatigued, pained,trapped, medically neglected, unqualified, distressed,single,poor woman, rotting away with no quality of life whilst the rest of the world seems to be thriving.

@valentinajaimes6355 3 ай бұрын

i hope great things come your way soon 🩶