Life in my 40s 👸🏻✨ Work Day in my Life | How I Optimize My Time

Life in my 40s 👸🏻✨ Work Day in my Life | How I Optimize My Time | Habit Stacking & What I Eat

Рет қаралды 71,885

3 ай бұрын

[Work day in my life. 9-5 office job. How I optimize my time. Habit stacking. Atomic habits. What I eat Life in my 40s.]
In today's video, I take you through another typical 9-5 work day in my life. I'll share the strategies I use that help me efficiently manage my time to maximize productivity. From morning to nighttime routines, discover the habit stacking strategies I use to save time and stay organized throughout the day. Learn valuable tips on optimizing your own schedule for better productivity and efficiency while balancing work demands and personal wellness. Join me as I begin my work day at 6am, how I incorporate Tracy Anderson workouts into my morning routine, and explore what I eat in a day for optimal energy and health.
Thank you to everyone who supported my channel! Love you guys so much! Subscribe and follow me on Instagram @whitney_sommer1 ❤️ Whitney
#morningroutine #dayinmylifevlog #habitstacking #timemanagement #workdayinmylife #healthyhabits
Music by Indie Anthony - Tell me where to go - thmatc.co/?l=406EE3A9

Пікірлер: 96

@ShenitaMoore 3 ай бұрын

Yay for the 40 club vloggers! We do exist! 🎉❤️

@whitneysommer2351 3 ай бұрын

Love that!

@cherieem7291 3 ай бұрын

I have found my people. I cannot relate to the fast talking 20-something trying to figure life out. I'm 37. This is what my life looks like (albeit, less aesthetically pleasing), but the homebody, self-care, introspection, and peace searching is what I'm here for.

@extrovert_adoptee 3 ай бұрын

As a 41 year old who only seems to get suggestions for 20 something NY or LA youtubers who I can't relate to, this is just what I was looking for!

@whitneysommer2351 3 ай бұрын

Thank you!

@Jackiesawbo 2 ай бұрын

I agreed with you 💯 ❤

@StrawberryJamJam29 2 ай бұрын

I’m 29 watching this. Wanted to get perspectives of people more experienced too.

@amyfaurote1488 3 ай бұрын

New subscriber here. I subscribed because you're older than 22. LOL. I can relate. Peace 🕊️

@Jackiesawbo 2 ай бұрын

We need more creators in our age group ❤

@Hereiam_Anna 3 ай бұрын

Love your video's. It's difficult to find content creators who are in this age range. Can you do a wardrobe tour or a what's in your bag video? Thank you for the content.

@whitneysommer2351 3 ай бұрын

Will do!! thanks for the suggestions

@froufou100 3 ай бұрын

That's good to know others feel the same way, I thought perhaps I was imagining it - am in my early 50s and launching a YT soon too, excited but scared too!

@Seasee1 3 ай бұрын

Grateful for this content and thanks for sharing!

@ShenitaMoore 3 ай бұрын

It really is! I’m one, but can’t seem to find “my audience.”

@devkanyarck 3 ай бұрын

So happy to find this channel as someone in 40s.

@deelawyer6638 3 ай бұрын

Glad to watch this. I am in my 40's as well. I like to watch people's days. Just having a pink strawberry as I type.

@raeward1 3 ай бұрын

40s here! Congratulations on the success of your channel. Looking forward to seeing more

@whitneysommer2351 3 ай бұрын

Thank you!!

@amberpacholok 3 ай бұрын

As someone who is 35 seeing this video pop up made my day! Thank you for this. New subscriber 👏🏾

@whitneysommer2351 3 ай бұрын

I'm so happy to hear!

@Awhobiwom 3 ай бұрын

The title made me so happy!! Life in my 40s Thanks for vloging your life ❤

@whitneysommer2351 3 ай бұрын

Awww, thanks!! 🤍🤍

@upsettiespagetti 3 ай бұрын

The algorithm is algorithming ❤

@catcat9582 3 ай бұрын

Ty for your videos. I am in my 20s. I've never thought I would have a long life bc of trauma. I have never been able to imagine a long life and this gives me a goal to look to. Thank you for being a role model

@whitneysommer2351 3 ай бұрын

Thanks for sharing! I'm so happy I could be a role model to you 🤍🤍🤍

@Avant402 3 ай бұрын

Hi, I’m 40 as well love your video!! I too enjoy a slow morning, it gives time to think and plan out my day without rushing.

@Aquariuslife206 3 ай бұрын

Omg I’m so happy you popped up on my feed! I’m 41 and definitely feel much younger but my mind and experiences in life make me my age (thankfully) so it’s hard to watch these 20 somethings do what they while I know what I know. Very un relatable. Looking forward to your content!

@whitneysommer2351 3 ай бұрын

I'm glad you found my channel! Thank you for your support 🤍

@adultingagain 3 ай бұрын

40 year old content creator here also! Great video!

@whitneysommer2351 3 ай бұрын

Thank you!

@mangoshenanigans6449 3 ай бұрын

thank you for this video and for the algorithm recommending this. I am also in my 40's and it's challenging finding creators our age that I can relate to. subscribed 🙂

@aaliyahlunan876 2 ай бұрын

I’m in my early twenties but I’m happy to see these videos bc I sometimes I get an age crisis and can’t see or picture myself at older ages. I definitely need to watch more of these kinds of videos

@whitneysommer2351 2 ай бұрын

I know getting older is scary, but let me tell you, I feel so much more secure and confident with the woman I am now than I ever did in my 20s.

@potionprincess1 Ай бұрын

This is great, I was sat here watching the video by myself and nodding over and over as you were talking about the morning routines!!!

@HerNewHabits 3 ай бұрын

I agree with you. I enjoy slow mornings more than anything. I am more productive the rest of the day when I take time for myself (30 minutes or an hour) first thing in the morning. Bok choy is also my favorite vegetable lately.

@WalkingandTalkingAussieGirl 3 ай бұрын

I say the 40s are the new 30s!! :) and my life looks like yours hehe gone from a party person in my youth to a restful soul in my 40s.

@whitneysommer2351 3 ай бұрын

Love that!!

@AnaCristina-eu6mm 3 ай бұрын

something about this vlog was so refreshing, I loved hearing your voice overs and narrating your day to day!!

@whitneysommer2351 3 ай бұрын

Thank you! I'm glad you enjoyed it

@SkyNotFancy 3 ай бұрын

Just got recommended your channel and I'm happy I clicked. Though I'm still in my 30s, I love and follow older female creators because rhey inspire me and I can get a glimpse of what life could look like in the future. Subscribed ❤️

@whitneysommer2351 3 ай бұрын

Love that! Thank you 💜

@user-rm3he6gu3g 3 ай бұрын

This is goals.

@jessicamoonharris 3 ай бұрын

Loved this video!! I’m early 30s but relate to this content so much ❤ always on the lookout for new KZfaq channels like yours xx

@whitneysommer2351 3 ай бұрын

Thank you!!

@tiffanyjetter7254 3 ай бұрын

I’m 42! Love ur content!

@whitneysommer2351 3 ай бұрын

🤍🤍🤍

@TIFFXROD 3 ай бұрын

New subscriber here. This video was so positive and calming. Thank you! 😊

@erniewornie Ай бұрын

Ahhhhhh the content for my age range!!!❤

@nala_b 3 ай бұрын

This was very refreshing ❤

@crysberries 3 ай бұрын

I’ve never seen anyone shower n do hair before cooking dinner. Not gonna lie, I might try this order of operations and see how my mornings go. Cool vid!

@aahmieezlane1740 3 ай бұрын

Inspiring video 🎉🎉🎉🎉. Wish I could download to watch over and over. I turned 40 on the 13th of March. It is hard to find content like this.

@whitneysommer2351 3 ай бұрын

Thank you so much and happy belated birthday!!

@erinmgiles 2 ай бұрын

As a fellow creator in her 40's you go girl, so nice to see you pop up in my feed! Thank you for a sneak peek into your day and morning routine. I too love slow mornings, habit stacking and heading to bed early! Thanks for the food ideas as I eat gluten free too 😊 Keep at it, I'll be here cheering you on ❤

@whitneysommer2351 2 ай бұрын

Love a slow morning! Thanks for the encouragement ❤️❤️❤️

@jgonzalez8519 3 ай бұрын

Your videos are a breath of fresh air

@whitneysommer2351 3 ай бұрын

Thank you 😊

@TheLeeFamilyHouse 2 ай бұрын

I’m three years from being in my 40s. I hope it’s a better journey than of my 30s.

@Jackiesawbo 2 ай бұрын

Very relatable ❤

@TwinMumDiary 3 ай бұрын

Loved this 🥰 subscribed. You don’t look 40! ✨

@whitneysommer2351 3 ай бұрын

Thank you! 🤍🤍

@iamjordanrhea 2 ай бұрын

New sub - I’m so here for the “life in my 40s”. I’m in my mid-30s but I def see myself vlogging my life past 40. So dope!

@whitneysommer2351 2 ай бұрын

Thank you!! 🤍🤍🤍

@teadoss8853 3 ай бұрын

Dig the music 🤙🏾

@KristynAlexis 2 ай бұрын

Another 40 something vlogger here! Happy to see another 40 something out here! lol XOXOXO

@whitneysommer2351 2 ай бұрын

Love it! 🤍🤍🤍

@berlindacantre103 3 ай бұрын

I agree with you, I’m 29 (I’ll be 30 in may 5) and slow mornings are my thing I cannot wake up and go just like that. Too much stress.

@whitneysommer2351 3 ай бұрын

Slow mornings are the best!

@almalawrence7958 3 ай бұрын

Love the content and I’m so happy to see someone older than 21 lol. Can you please link the oil you used to Guasha?

@whitneysommer2351 3 ай бұрын

Thank you! The oil is the Noni Glow Radiant Face oil by Kora Organics and the Gua Sha stone is by FSwsawx from amazon.

@tiffanyjetter7254 3 ай бұрын

I want to wake up early! It’s so hard with my husbands schedule.

@GailFuhlman 3 ай бұрын

New subscriber

@Jeramie26 3 ай бұрын

Finally! New subscriber here, from the Philippines. I’ve been looking for a content creator who has the same age as mine. I do hope your channel will grow.

@whitneysommer2351 3 ай бұрын

Thank you!!

@lolarose4252 3 ай бұрын

New subscriber! Montrealer too

@whitneysommer2351 3 ай бұрын

Awesome! Thank you!

@JessicaSmith-ie7cm 3 ай бұрын

Now I want to see a video like this WITH A HUSBAND AND A COUPLE OF CHILDREN in the mix. Lol. Bc this was me for sure before them😆😆😆 Love the video! Very calming. 🙌🏾

@ellakaddouri9863 3 ай бұрын

New subscriber! ❤the fact you are over 40...where are you from? ❤from the Netherlands

@whitneysommer2351 3 ай бұрын

I'm from Montreal, Canada

@valeriepeters5681 3 ай бұрын

Where did you get the blue bowl with the nested section?

@whitneysommer2351 3 ай бұрын

I don't remember where I got it, but it is Rubbermaid

@nadia_ash3250 3 ай бұрын

What do you do for your career?

@Theworldisyourplayground0011 3 ай бұрын

What do you do for work, if you don’t mind me asking?

@whitneysommer2351 3 ай бұрын

I'm an executive assistant to the CEO of my company

@dianeh7620 3 ай бұрын

Could you share the recipe for the chicken balls?

@whitneysommer2351 3 ай бұрын

Of course! I will post it soon

@penelopepanol9000 3 ай бұрын

What do you call your workout outfit? I need one ❤

@whitneysommer2351 3 ай бұрын

It's from Aritzia

@brianog5267 3 ай бұрын

My 24 year old daughter in Nsmhattan doing her “career thing”… 90 year old lady living upstairs alone for past 70 years…. Found dead alone in apartment covered with maggots… probably died several months ago… no family no friends no thing… in a city of 9 million people nobody even noticed her life…. So sad….

@semperfigoes 3 ай бұрын

Hi! New susbcriber here. I'm 37. I would like to know whats the app or the platform you use to make Your workout. Or ir somebody here know it. Thanks!!! 😊

@whitneysommer2351 3 ай бұрын

It's the Tracy Anderson online studio

@semperfigoes 3 ай бұрын

Thank u very much!

@hausofjanna620 3 ай бұрын

Love the video but music was too loud u.u

@whitneysommer2351 2 ай бұрын

Thank you for the note

@kadekeqw23 3 ай бұрын

This lady is in her 40s yet she says the same regurgitated crap that these "that girl" 20s influencers say. Its the same damn video made over and over again