48 Hours with Lionel Sanders

  Рет қаралды 452,622

Lionel Sanders

Lionel Sanders

11 ай бұрын

Follow me for 48 Hours
Want free nutrition from The Feed?
Visit thefeed.com/high-performance/... for more information.
Click here to get Whoop one month for free
join.whoop.com/lionel
#nolimits #48hours
Video by Talbot Cox
/ talbotcox
www.talbotcox.com/

Пікірлер: 408
@SamYoYoYoLong
@SamYoYoYoLong 11 ай бұрын
Let’s gooo! Stoked about the early morning wake ups!!
@LucianoDevoto
@LucianoDevoto 11 ай бұрын
You and Lionel doing a workout together would be amazing!
@steeleronfire7030
@steeleronfire7030 11 ай бұрын
Upvote to make this collab happen 👍👍
@stevebrown8924
@stevebrown8924 11 ай бұрын
You’re starting to inspire the pros now too!
@darraballance4541
@darraballance4541 11 ай бұрын
I can’t believe they put your face over the baby😂
@aj8580
@aj8580 11 ай бұрын
An hour + Lionel sanders video? Yes, please! Thanks for the entertainment for my indoor ride
@louisrosado3295
@louisrosado3295 11 ай бұрын
I totally agree, sorry to say I have ADHD and my favs videos are under 4 mins. Yo kept my attention the whole time, I’m 60, so no matter what you do, I’m sure you’ll have fan base of any age to follow you. I have to check the products you are selling.
@nfkb
@nfkb 11 ай бұрын
Yes ! Love it too !
@spencerbreen1762
@spencerbreen1762 11 ай бұрын
I rarely, if never, comment on any videos. But my goodness. Talbot, Lionel, and the gang! This was amazing! Over an hour of authentic content from Lionel, can’t ask for any better way to get me through my Thursday. I never want these to end. Thank you❤
@rsanders3
@rsanders3 11 ай бұрын
Lionels low heart rate always surprises me! Only 130BPM for a hard session like this when most people might be 160+BPM. Its so interesting to see how each individual athlete is different. Go Lionel!
@TheDonkeyboy82
@TheDonkeyboy82 11 ай бұрын
Shit at that pace I’d be bordering on 180bpm 😅😅😅
@howardroden
@howardroden 11 ай бұрын
I’m no elite but I’ve always had low heart rate. Highest I’ve ever hit is 172 in an XC race when I was younger. My hard sessions would be 140’s. I thought I was a freak until I saw Lionel’s heart rates.
@quengmingmeow
@quengmingmeow 11 ай бұрын
Dude has a left ventricle the volume of a friggin softball! Unreal HR…..
@Morfeusm
@Morfeusm 11 ай бұрын
His max HR is around 168
@onepunchbud1472
@onepunchbud1472 11 ай бұрын
Very true... I am over 40 and still have a max HR of 190 - in hard session I easily get it up to 175-180. And I have done endurance sports for over 20 years, of course on a much lower level.
@DigimaxWorld
@DigimaxWorld 11 ай бұрын
"i don't care about heart rate," while putting on a heart rate band...loved it.
@troycollett8540
@troycollett8540 11 ай бұрын
It means they aren’t watching it but collecting data anyway
@jordanschiller
@jordanschiller 11 ай бұрын
talbot absolutely crushing it!! thanks for the amazing editing, lionel as always just so freaking inspirational!! let’s go get some tape now!!
@dbk81
@dbk81 11 ай бұрын
I just don’t understand how one can analyze their training so intensely and not for one second think about or look at their nutrition for the last decade. It’s mind blowing.
@angelrivas4042
@angelrivas4042 11 ай бұрын
Well, when you train that hard you can get away with eating anything and feel fine. But the older you get, the more it begins to matter.
@dbk81
@dbk81 11 ай бұрын
I also want to mention that I did really enjoy the vlog.
@dbk81
@dbk81 11 ай бұрын
@@angelrivas4042 42 years old 🙋🏼‍♂️ can testify that nutrition and recovery matter more and more as you age that’s a 100% fact.
@peterblanchard4109
@peterblanchard4109 11 ай бұрын
I kinda agree but he must burn an insane amount of calories.
@RaceDayMedia
@RaceDayMedia 11 ай бұрын
@@angelrivas4042 Do you think Jan neglected his nutrition while he was winning everything?
@fedebergmann
@fedebergmann 11 ай бұрын
Don't waste another day without investing in a nutritionist! As you mentioned before, when you had one, you had one of your best, if not the best, races ever. By that time, you knew yourself much less than you do now. I want to see you on every podium. Love you, man!
@esotericpig
@esotericpig 11 ай бұрын
Like Kenenisa Bekele. He was doing horrible. Then after got a nutritionist got 2nd fastest marathon ever in Berlin. Absolutely a must in this game!
@KP-ox5yo
@KP-ox5yo 11 ай бұрын
I mean he was eating pizza and fastfood apparently so the bar was not very high for improvement lol
@MilanSmore
@MilanSmore 11 ай бұрын
You don't win races because of nutrition, but you can lose because of it 😉
@scottcrawshaw
@scottcrawshaw 11 ай бұрын
Talbot has leveled up the editing! Love it!
@TheRideStartsNow
@TheRideStartsNow 11 ай бұрын
Dude a leak in the bottle while maintaining 360watts...probably the most insane / impressive stat that I heard in this video. Epic content, keep it coming.
@susanwiggins6309
@susanwiggins6309 11 ай бұрын
It's pretty gross but I laughed out loud - best moment of the video!
@Mainstayjay
@Mainstayjay 11 ай бұрын
I am just a guy that enjoys bicycling and working on continually improving my health after years of not doing anything for it but since finding Lionel's channel I find that I feel more motivated. I like what seems like a no nonsense approach that he takes when he wants to reach a goal. I have to be like that with myself so that I don't talk myself out of things that I know that I want to accomplish. I really need to work on getting more sleep but I find that hard to do. It is sometimes hard to quiet my thoughts but I will keep pushing forward. I feel inspired when I come here and see Lionel's training videos and I just want to say thank you so, Thank you!
@trevorfoley7236
@trevorfoley7236 11 ай бұрын
Great video Talbot!! Bring on the summer 💪
@Person64479
@Person64479 11 ай бұрын
Hey man! What shorts were you wearing on beginning run? Looking good bro, always rooting for you both!
@troycollett8540
@troycollett8540 11 ай бұрын
Good luck in boulder
@juliabeaty6364
@juliabeaty6364 11 ай бұрын
8 miles easy at 6:25 pace, HR under 120. We are different species 🤣
@keirdoubas
@keirdoubas 11 ай бұрын
First time ive seen all the metrics including pace and HR in a video... LOVE IT - so good to see your schedule
@davidkaplan5517
@davidkaplan5517 11 ай бұрын
Plz make more videos like this!! I need the entertainment and trainer material
@marcelcormier8143
@marcelcormier8143 11 ай бұрын
Way to go Dad! Parenthood looks awesome on you.
@ebhkkc1
@ebhkkc1 11 ай бұрын
love it..Lionel holds a spoon like a prisoner eating a mess table. 🤣
@evan-kylelardinois2729
@evan-kylelardinois2729 11 ай бұрын
Lionel really nailed the second take around 17:07. He really is becoming a quality KZfaq actor.
@sabra31
@sabra31 11 ай бұрын
This was so good. Thx for posting Burt and LS. Pls continue to make this type of video. So authentic.
@johnleclair663
@johnleclair663 11 ай бұрын
Love the 48 hours video. I like the format too with your total food intake stats. Thanks for the great video
@lalesbiancouple9228
@lalesbiancouple9228 11 ай бұрын
Honestly one of the best youtube videos I have seen in a long time, cant wait to see more.
@mstrlucky652
@mstrlucky652 11 ай бұрын
Good luck Lionel. Nutrition, nutrition, nutrition!!!!!
@pamnaylor298
@pamnaylor298 11 ай бұрын
My almost two year old son was fascinated watching the run and swim potions of the video. He was just mesmerized! Thank you for inspiring the young and the old!
@Mdgfievf
@Mdgfievf 11 ай бұрын
Love his nutritionist plan. Most of the time people know what they’re doing wrong and still ask advice. Do what you believe is correct then ask what you can do better, instead of just hearing what you already know is wrong. Super rate this!
@lisacarlisle3529
@lisacarlisle3529 11 ай бұрын
Awesome Awesome Awesome! So grateful that you share your training with us. You are so inspiring! Thanks to everyone involved in making the show!
@wojciechmiszczuk5108
@wojciechmiszczuk5108 11 ай бұрын
great video :) love the new layout and all the calorie/whoop/training stats!
@donaldlamarche9886
@donaldlamarche9886 11 ай бұрын
Loved this video. Makes me want to train hard and recover properly. Really enjoyed seeing the workouts and the dedication needed to be at the top. Video and music by Talbot was amazing. I'm less than 6 weeks away from Victoria half. Can't wait to see Lionel and Sam crush it all summer. The same for Trevor & Ben. Take care guys.
@erictravis5995
@erictravis5995 11 ай бұрын
Loved this video. Incredible, high quality content, nice flow, funny inserted advertisements. Thanks for this!
@ALLTHETHINGSRANDOM
@ALLTHETHINGSRANDOM 11 ай бұрын
Regularly scheduled short videos ❌ Random hour long hot drops ✅
@kolbykofficial
@kolbykofficial 11 ай бұрын
Love these. Thanks for the inspired
@gabrielcevallos3536
@gabrielcevallos3536 11 ай бұрын
reallyyyyy liked it, repeat please. Even with all the metrics and calories, everything was perfect
@karimfarouki6134
@karimfarouki6134 11 ай бұрын
Great video and great job Lionel! Always motivating! 😊👍💪🚴‍♂️❤️
@FrancoMonet
@FrancoMonet 11 ай бұрын
Lionel and Talbot, awesome!
@micahcolston9567
@micahcolston9567 11 ай бұрын
Absolutely awesome stuff!! Incredibly motivating man. Helps me push through my day seeing you absolutely crush it! Hope you keep these coming 🙏🏽
@jeffwackett7290
@jeffwackett7290 11 ай бұрын
Loved the video, even more, loved your performance at Boulder 70.3. What an exciting finish!
@davidmorgan9138
@davidmorgan9138 11 ай бұрын
Thank you Lionel for all of the data and unfiltered comments - incredibly generous of you - for us age groupers this video is a gift!!!
@danielhindley9374
@danielhindley9374 11 ай бұрын
Great video. Love the metric animations and the sharing of data. FYI it is "en routè" 😊
@andylovell1990
@andylovell1990 11 ай бұрын
No it isn't
@jasonmccartney4167
@jasonmccartney4167 11 ай бұрын
Remarkable change in energy!! Love it!
@pauljames7703
@pauljames7703 11 ай бұрын
Really enjoyed the video. Great, great great. Can’t wait for the next !! 👍🏾
@WillLewisVincent
@WillLewisVincent 11 ай бұрын
More please!!! Great job guys.
@robincarolissen9144
@robincarolissen9144 8 күн бұрын
love these longer format videos, more like these please!
@terryfoster1821
@terryfoster1821 11 ай бұрын
Love the long video. It is fascinating though that he starts talking about how little he knows about nutrition and than talks with such conviction about his new way of eating 😄
@nathanenns
@nathanenns 11 ай бұрын
What a treat! Hour of Lionel!
@embosurf
@embosurf 11 ай бұрын
This is the one of the best material of the channel for me so far. All the Team and everything raw like is supposed to be 🙌🙌. Talbot you're the man📽📸
@pjbeattie1
@pjbeattie1 11 ай бұрын
Yes!!!! This is the best day ever!!!!!! Thx LS from Canada!!!
@bikenliftdad9983
@bikenliftdad9983 11 ай бұрын
Love it! Keep them coming
@julienlamoureux1284
@julienlamoureux1284 11 ай бұрын
Another great video! Free speed available on Lionel’s swim: need to leave forward hand glide before starting stroke. More distance per stroke.
@javierfungairinoi.9166
@javierfungairinoi.9166 11 ай бұрын
Great music. Thanks for the video 💪🏼💪🏼
@paulbrahe3335
@paulbrahe3335 11 ай бұрын
Amazing new format! Best video yet.
@matthewmcguinness7647
@matthewmcguinness7647 11 ай бұрын
This is hands down the best content I've seen by Lionel, can't wait for the next video
@gulbilsux
@gulbilsux 11 ай бұрын
I’m excited to see the results of this new mentality. You’re definitely on the right path this time! Keep it up! 😊
@guyguruta778
@guyguruta778 11 ай бұрын
Loved every minute. Merci
@danielgassmann4915
@danielgassmann4915 11 ай бұрын
That was a beauty of a vid. I saved it for my couch entertainment and it was worth it. Such a harmonious symbiosis of the main character and the filmmaker.
@timlentz3045
@timlentz3045 11 ай бұрын
Amazing work Team Lionel… keep this content rolling
@ThePacpie
@ThePacpie 11 ай бұрын
Great great video. More of these please. Lionel is an interesting guy!
@miguelroman3047
@miguelroman3047 11 ай бұрын
This is just on a whole new other level of content quality. U just passed the game etirely, congrats team!
@timleckemby3315
@timleckemby3315 11 ай бұрын
Awesome vid guys! Loved the use of the data! Really cool!
@samhoward9
@samhoward9 Ай бұрын
great video learning always learning thumbs up
@robertzimmanck8575
@robertzimmanck8575 11 ай бұрын
Love this kind of content! Go get em Lionel!
@billaronis3645
@billaronis3645 11 ай бұрын
Learning, learning, growing, growing! NO LIMITS!!!
@ZMills
@ZMills 11 ай бұрын
The Sam long head cracks me up
@PatrickDelorenzi
@PatrickDelorenzi 11 ай бұрын
Outdid yourselves with this edit! Thanks
@smann3553
@smann3553 11 ай бұрын
Wonderful video. Really enjoyed it.
@markwt2680
@markwt2680 11 ай бұрын
Great video guys - glad to see things working out. Best of luck for the upcoming races
@MigiPeralta
@MigiPeralta 11 ай бұрын
Amazing content! An hour of lionel make your indoor ride waaaay easier 😎
@itchyguy123
@itchyguy123 11 ай бұрын
Amazing quality video this is something to be proud of!
@alexleal7643
@alexleal7643 11 ай бұрын
Bro love watching your videos while i work out. Keeps me motivated. ❤❤❤
@IronC4
@IronC4 10 ай бұрын
Awesome video. Love the nutrition info!!!!!!
@DenisH9
@DenisH9 11 ай бұрын
Hell yeah, great vlog, keep em coming! Seeya at the 5am aquad soon! Ps. Is there a repeat clip around 17 minutes regarding early workouts?
@Gws525
@Gws525 11 ай бұрын
Imagine being a professional athlete, and having an epiphany that eating healthy food is going to be important. Lol.
@alextrabal6500
@alextrabal6500 3 күн бұрын
100%. Its funny to me, too. When he started saying about how he wasn´t conscious about anything and accomplished so much with that lifestyle. Imagine now though...
@marcphilippeb
@marcphilippeb 11 ай бұрын
Awesome content. Keep it coming!
@samdomke3807
@samdomke3807 11 ай бұрын
finally a video again!! enjoyed it!
@paulmazewski3105
@paulmazewski3105 11 ай бұрын
WOW, this is inspiring!
@ropesband
@ropesband 11 ай бұрын
Not sure if youll see this Lionel but I personally love the Kickr Climb when riding zwift routes as you did in this session. Really changes the feel and more importantly when you raise the front end to simulate different gradients you recruit way different muscle groups and 'real world' riding positions. Just my 2 cents worth. Big love
@johnbgriffinjr116
@johnbgriffinjr116 11 ай бұрын
That second day run session was baaadaaaassss! ✌🏼
@Paul90333
@Paul90333 11 ай бұрын
LOVE the long video!
@StephanieLuff
@StephanieLuff 11 ай бұрын
More of these please!!
@kylecRVP
@kylecRVP 11 ай бұрын
YEEEEEESSS, FINALLY THE CONTENT THE FANS NEED!!!!! ❤❤❤
@Person64479
@Person64479 11 ай бұрын
Great video, music was on point ! 👌👌
@edwarddapra7674
@edwarddapra7674 2 ай бұрын
“So you pee in that bottle?” 😂. Thanks for sharing an intense 48h training block. Awesome work.
@arifemre5369
@arifemre5369 11 ай бұрын
Excited to see the future videos like this 🎉❤
@siswork23
@siswork23 11 ай бұрын
Love this long video format
@wanderalmeida9584
@wanderalmeida9584 11 ай бұрын
Supernice! Great content, thanks.
@franciscorazo7867
@franciscorazo7867 11 ай бұрын
Awesome video, please don’t stop
@MellowBellow_
@MellowBellow_ 10 ай бұрын
Thanks for the inside insight.
@Athleticramirez
@Athleticramirez 11 ай бұрын
WE NEED MORE OF THIS 🔥⚡
@nilsalb
@nilsalb 11 ай бұрын
Loved it!!
@epatnode75
@epatnode75 11 ай бұрын
Every video should be 1 hour now! It was fantastic. Also, @tfoley needs his own youtube channel now. 💪🏼
@everythingman1617
@everythingman1617 11 ай бұрын
phenomenal video!!
@stevebrown8924
@stevebrown8924 11 ай бұрын
Love the long form vids.
@fiddlefiver
@fiddlefiver 11 ай бұрын
Talbot did a good job with the indicators , the text messages , Amazing idea
@ThePacpie
@ThePacpie 11 ай бұрын
Can't freakin wait for the next video! You crushed it at Boulder.
@mntbike3700
@mntbike3700 11 ай бұрын
Amazing drone footage, props 🔥
@andrewsmith378
@andrewsmith378 11 ай бұрын
Please give us more of these videos!
@annarivera4636
@annarivera4636 11 ай бұрын
Great video! Keep it up
@CarloS-dc9zm
@CarloS-dc9zm 11 ай бұрын
Hope you know you motivate a lot of us man to just put in the work. Lets go champ
@trickydicky26
@trickydicky26 11 ай бұрын
😂 love the shout out on the non alcoholic beer! Woof woof
@joemalone1836
@joemalone1836 11 ай бұрын
Loving Foley's new watch!
@TheDomLouis
@TheDomLouis 11 ай бұрын
No one's going to mention that Trevor disappeared around 44:00 and was never seen again?!?! Did a serial killer get him??
@neilianparker6487
@neilianparker6487 11 ай бұрын
Great video of 48hrs in LS life
Canyon HQ Tour || Day 6
37:15
Lionel Sanders
Рет қаралды 34 М.
Full Day || High Intensity Training
51:30
Lionel Sanders
Рет қаралды 200 М.
BRUSH ONE’S TEETH WITH A CARDBOARD TOOTHBRUSH!#asmr
00:35
HAYATAKU はやたく
Рет қаралды 7 МЛН
СҰЛТАН СҮЛЕЙМАНДАР | bayGUYS
24:46
bayGUYS
Рет қаралды 645 М.
CAN YOU HELP ME? (ROAD TO 100 MLN!) #shorts
00:26
PANDA BOI
Рет қаралды 35 МЛН
McKenzie Pass westside descent on 5/26/2024
20:21
Theo Glick
Рет қаралды 8
30 Watts Saved in the Wind Tunnel! || Day 5
29:38
Lionel Sanders
Рет қаралды 45 М.
Triathlons and Iron Man Competitions: What Does It Take?
7:47
JRE-Daily-Updates
Рет қаралды 281 М.
How To Train For An Ironman
9:15
EnduranceAaron
Рет қаралды 3,7 М.
Why I'm Ditching Carbon Shoes..
10:52
Lionel Sanders
Рет қаралды 165 М.
A Day In The Life of a Professional Triathlete || Gustav Iden
35:44
LOOK MUM, I CAN FLY - Sam Laidlow Documentary N°1
1:03:31
Sam Laidlow - Triathlete
Рет қаралды 158 М.
Why I Train Indoors
18:22
Lionel Sanders
Рет қаралды 229 М.
Moab 240 Documentary | Mind Over Miles
33:44
Sally McRae
Рет қаралды 572 М.
Pro Triathletes Run Workout
18:20
Lionel Sanders
Рет қаралды 118 М.
Никто не ожидал такого! 😳
0:32
ТАКИЕ SHORTS
Рет қаралды 1,4 МЛН
Neymar Humiliating Goalkeepers 🤯
0:17
NV10HD
Рет қаралды 26 МЛН
#BizimÇocuklar'ın Fas galibiyeti sonrası galibiyet sevinci. 📸
0:17
Milli Takımlar
Рет қаралды 13 МЛН