Its kinda scary to think that cooper teare never broke 4 in the mile in HS but both Leo and Lex are so close to breaking 4 in the mile as juniors only. Crazy to think about what they'll do in the NCAA. (Possibly even a new American record in the future for the mile maybe)

I'm 70 now and won a state mile title in New Jersey back in a day when the Sahlman and Young brothers' parents were babies. Today, I don't think I could fall out of a plane a mile high in the air in 4 minutes. What these kids are doing is mind boggling. But, what may be just as cool is they seem like great kids. And, that is a biggie. : )

And Leo is only a JUNIOR! Can't wait to see what he can do.

“super SUPER easy 12 miles…” lol i wish. you guys are insane! it was so mesmerizing to watch you guys run at such a fast pace and still be able to have an insane kick! good job to both of you guys and your team!

At 64, my goal is to get out of bed in the morning and walk to the bathroom by 8:00am. Great job Leo, Lex, Colin, Aaron , Daniel and the rest!

running half a mile in 3 minutes has me panting like a dog on my knees. These guys just drop a 4 minute flat and jog around and talk like its nothing, superhuman

16:14 "Super super easy 12 miles" Didn't know there was such a thing as an easy half marathon lol

last year I was running 6:30 and now I'm a sophomore running 4:32 second in state behind my best friend. you guys have been a huge inspiration for me for me can't wait for you to break 4 great job

I’m only a sophmore in highschool and I’m hoping by the end of the season to go under 4:50 in my mile! Also you guys should do a video or a segment in your next video of what you guys do to warm up for your races. Like stretching routines, bands, warm-up run, etc.

Y’all are wild, I could tell Leo really wanted it and he put everything out there, congrats on such good times you guys are doing amazing things!

After getting injured over this winter I hope to build back where I was and beyond. It’s hard to be in track season knowing that I was in better shape a couple months ago but watching your videos make me continue to desire to run faster.

I have to say this is hands down my favorite running video to watch, amazing energy in the race, great songs choices, and overall a well made video, every time I watch the race it sends shivers down my spine, keep it up guys, I absolutely love seeing what all you guys have to offer!

Videos are insane as always! You guys have really helped me to stay focused on achieving my best in running, but also enjoying the experience and the people. Thanks!

Wow! Definitely impressive coming from a runner. I am stuck at 4:28 and can't imagine how these kids are getting nearly sub 4.

He's for sure gonna break 4 in the next few weeks, amazing races all around. Just broke 15:30 for the 5k, hoping to get to sub 15

"super easy 12 miles" proceeds to run at god speed

I love watching you two run you can tell how passionate you are and how much you want it in the final stretches

The mid-run post race thoughts are really interesting. These longer vids are great, glad you guys didnt cut much of the race itself

You guys are always so inspirational and up lifting. Thanks for making amazing content!

Although I haven't ran track & field or cross country in some years (busy with other sports among other reasons) watching these videos really inspires me and gets me smiling from ear to ear. Love the super positive chill vibes and light hearted feel of the video as well as you who makes them! Keep it up!

You guys are so wise beyond your years. Love watching you guys and you inspire to keep my running career going!

I found you guys literally last night and you're definitely my favorite run channel!

I’m trying to get under 4:20 this season for the mile and under 9:20 in the 2 mile. I’m a sophomore and I’ve had a really interesting past year with injuries and I’m loving getting back into running consistently.

Great video Leo & Lex! Awesome watching your journey in running! Keep getting after it!

You guys are my inspiration and motivation to really give it my all during track practices, thank you!

Back in 1970 I ran a 4:09 mile but, when you are running in the Prefontaine era you don't get noticed too much. Whatching a few of your videos you guys look like you are having fun while you are running. And you have a really great coach and parents. Keep up the good work and attitude.

I’m really trying to go as far as possible under 4:25. I’ll see what I can do this season. Love the vids guys keep it up. You guys don’t know how much you help out the running community. Thanks.

I can’t wait for every new video of yours and I can’t wait to see the one of you both breaking 4 in the mile! I live in England and can only sit in awe of the cool race courses and trails you guys get to run on. I’m hoping to go around 2:02 for 800 this season and break 16:30 in the 5k being year 10 ( a freshman ) I’ve just started to take running really seriously and can’t wait to get better!

You guys never cease to amaze me. It is absolutely insane that only 13 high school students have ever broken four minutes in the mile, and there could potentially be four from one team this outdoor season. Wow!!! I am at a loss for any further words.

Good job to all Newberry Park athletes. You all did so well. Thank you for another amazing video, never disappoints.

my goal as a freshman for outdoor is sub 4:30 current pr is 4:36. gonna keep grinding for it and do what ever it takes

You guys are awesome! What an exciting race. I’m training for a marathon and really appreciate the motivation. Keep it up with the sick videos!🏃🏻‍♂️🔥

I’m a freshman who started running xc this fall. My track goals for this year are to break 5 in the mile, 1045 in 2 mile and 215 in 800

i love watching your guys’ videos they’re so motivational : )

This season, I hope to break 4:20 in the mile as a junior, I'm looking forward to competing and hopefully making outdoor state in Ohio 💪

u guys are the most adorable people ever and have such bright energy!

He’s definitely got the sub 4 this year, I look up to these guys for my running “career” and it just makes me wanna break 4:30 even more just seeing how much these guys can accomplish makes me believe and I was happy enough to get 4:47 in indoor for the mile and I will continue to watch these guys with their great content and hopefully grow to be a better runner.

I count myself lucky that I might get to meet y’all’s former NPHS teammate Nick Goldstein next year when I’m a freshman at Furman University. I think it’d be incredible just to hear firsthand how crazy y’all’s team is and maybe get lucky enough to go watch a race of yours. I’m not nearly fast enough to run at FU (hoping to go 4:50 in the mile and sub-2:10 800 this season), but it’d be awesome to get a chance to run just a workout with those guys and Goldstein. Keep up the awesome videos - they make the sport seem so much more fun!

Y’all are so fast it’s hard to believe it’s real. Like it feels like a TV show. Y’all inspire me to push harder and run faster!

im a sophoore in my first season of track, hoping to go 9:45 in the two mile at about 10 flat now. keep up the awesome videos you guys!

Up until my junior year of high school I’ve been a basketball player, but this year after participating in cross country and track I have found a love for running and am pursuing a future in it in college. This channel inspires me to keep pushing my limits and try my best at everything I do.

You guys are living the dream. Don’t forget it. One day you’ll be looking back fondly on the good old days. So make sure you take it all in every once in a while.

Man you guys are the inspiration that keeps me in track. I strive to be as fast as you guys and even though I’m barely going 23:30 for my XC races and 5:47 for my miles. Im still a freshman so I got space to improve.

I love this channel so much it has made me fall in love with the sport. I have been injured since December with some bad patellar tendinitis and did a couple month of physical therapy, but you guys inspire me to not give up on my goals , I want to break my schools freshman records in the mile and 800 with a sub five minute mile and sub 2:13 800 Keep up the amazing work boys!!!!

So no one is gonna mention the clean asf griddy at 4:20

We love following y'all. My sons run . You asked for goals.. JW (freshman) trying to hit 4:55 by end of season . G (7th grade) going for 5:12. D (5th grade) going for 5:40. Keep up the inspiring work, L&L!!

4:00.77 and I think you still have much more room to better your PR in the next few years!!! If you keep putting in the time & effort I have no doubt that I'll see you in the Olympic Trials!! My HS days, I was at 4:58 (avg'd 5:15). It was my passion but that race def hurt. I would like to see you continue to set records. You already have a lot to be proud of. Congrats man!

I switched to running after 10 years of baseball this past summer thanks to motivation from you guys. It's my sophomore season and first time doing track and I want to go 4:20 in the 1600m, 9:25 in the 3200m, and 1:58 in the 800m.

wow! you guys just continue to impress the world congratulations

The guys in the background hitting the gridy at 4:30 jajsjs

Prior competitive runner here. I’m no where near close to where you guys are or are going but it’s fun to watch you guys smash records. Can’t wait to see what all you guys can do in the future!

Great job on the video and great job on the race!!! It’s awesome to have those goals when your on that level of competition. I have my own goal of breaking 2.15 in the 800 by the end of outdoor season.

I watch your videos alot I am in middle school and have Pr after watching your what to eat video thx guys keep up the good work!

This is my coach's last year training us, so everything we do is dedicated partially to him. I'm gonna qualify for the BYU Invitational in the 800 this year.

Congrats on your great runs! Super inspiring! Thanks for bringing us along with the vlogs. My goal is to get healthy after tearing 2 tendons in my foot, healthy enough to toe the start line and have the opportunity to race on the track.

Really hoping to go sub 4:25! I’m a freshman trying to step into the big leagues and y’all given me so much inspiration! Thankss

As someone who runs about 15-20 miles a week (no major history of running), I can’t imagine how it must feel to be. I imagine that you would literally feel like your flying on the ground. I’m saying this with only positive intentions: please remember how moving this quickly feels, and let that motivate you to keep going and growing. Love the content!

Another awesome episode! 😊☘️💥

I can’t wait to see y’all run in college this upcoming season I’m a sophomore with a current pr of 20:09 and I started as freshman never doing any other sport. But I’m sure ima break that 20 min barrier next season because I’ve been on that grind U guys inspire me to run faster and faster

I am very impressed and congratulations to him. As a former Runner at Oregon, I saw a lot of good High School runners running sub 4 or better. When they got into college they burned out and got injured a lot be cause of the program they ran for didn't take care of them. Alan Webb is a example. I hope and pray that all of the runners at Newberry High School continue to get better and will be injury free.

Let's go! You guys are unbelievable. Keep up the good work.

What Leo and Lex lack in stride and glide compared to Nico or Colin they make up for in strength and determination. Their grit astounds me!

I’m not a distance runner but I love watching you guys I’m I’m only a freshman and I’m trying to get under 11.6 in the 100 and under 24.4 in the 200 I have bad leg pains after big workouts I hope I win to help my recovery. Love the content keep it up ❤️

Very good racing! Amazing and inspiring watching you guys achieve great things. I am a sophomore trying to run 4:30 in the mile and 2:00 in the 800 this track season!

That was a motivational run! I have commented before: I am 69 years old and just started running again after the craziness of the last 2 years. This is nothing to you guys but I have a 5 k this weekend and it will be fun with the other old geezers🤣

I just wanna say im a runner out in Virginia. and love yalls content. yall encourage me to work hard in all i do

I'm a freshman from Australia and the goal this xc season is to stay injury free and I think if I can do that then I can do well at nationals since I have been struggling with injuries and little niggles over the past 2 years. Btw love Lex's design of his Vaporfly's, the colours on there are actually the same colours as my AFL team the Richmond Tigers.

This season I hope to break 4:50 in the mile, 2:10 in the 800, and 55 in the 400! Love your videos Leo and Lex!

I’m a freshman that just ran 4:57, I love watching you guys run crazy fast and it inspires me to hopefully one day get to that point. This season I would love to run under 4:40

im hoping to break 5:00 this season thanks for keeping up the amazing videos!

You guys rock! You make running cool and fun! Keep inspiring and stay humble! Wish you could get a camera on the uniforms in the race somehow.

This season I want to break 4:40 in the 1600, and 2:00 in the 800. Love the content guys!

Becoming part of My Favorite 5 Triathlon training mix. 💯

I’m going into simi high in a about a year and it’s so cool seeing you guys so successful baking basically local, great job you two and your whole team

The fact that Leo was smiling coming in on the 16 was crazy

I'm currently 13 and relatively new to the running scene. I recently ran a 6:27 for the 1600m and I'm hoping to run a time somewhat close to 6:10 in a couple months time.

Wow y'all are crazy!!! I watched you guys run at the Huntsville meet where y'all ran sub 14:10 and that was absolutely insane! I'm hoping to get sub 18:30 this coming XC season and y'all definitely help motivate me!

great inspiration guys!! keep pushing ⚡️⚡️

Love your guys vids you guys have great quality content

Congrats, awesome. Good Luck on achieving whatever you want to achieve.

Amazing races all around I've always wondered why do you guys prefer running in the Dragonflys and not the Victories for the mile is it cushion, performance, feel, I need to know I have both and use the victs for 800 and shorter and dragonflys for the 3200 But I don't know what to use for the 1600.

I want to smash all my PR's this season. Keep it up with the good job!

Extremely impressive running from this crew! I'm shooting to break the school record for 5k & 10k and qualify for NCAAs

I'm trying to hit 4:30 by the end of the season. According to NewBury Park's team motto, that time isn't fast. So I better get on the track and pick things up! Nice video and great job on the race!

A mile in 4:00.77. Thats gotta be... really infuriating. So close to that 3:5X

For this season, my main goal is to have fun with it, I've taken running really seriously and I just want to take a step back and enjoy the sport:)

Sophomore this year, hoping to break 2 in the 800 and hit mid to low 4:30 for the mile. Training real hard and trying to go to penn relays on my 4x800 team in a couple weeks💪

Cooper teare never broke 4 in HS let that sink in

Other than stretching and the usual loosening up run, what do you guys recommend doing before races to warm up properly?

Dang almost sub 4, impressive. I’m just tryna break 4:30 in the 16 and sub 2:05 in the 8. Quality content.👍

I want to break 15 in the 5k this season. Love the content L&L! 4:20 is not fast for a high school mile!!

Congrats Gents on your fine racing again 🙂👍🏃‍♂️🙂👍🏃‍♂️. Fabulous times…. !!! Never Never stop running and staying in shape …… always try and have fun in life no matter what you do ( job, running career, life in general, etc.). Get that college degree ( when the time comes ) doing something you’ll always enjoy 👍. My ultimate goal is my first 50k trail race….. and I’ll get it done 💪🏃‍♂️.

Great Video! Love the Music choices! This year I'm shooting to break 4:30 in the mile and 10:50 in the 3200.

Its insane to think that I see these dudes almost everyday because I'm on the track team.

Once again, great vlog and race guys!

Ima freshman just ran 2:06 tonight hoping to do even better later this season. @L&L love your vids y’all inspire me💪

I am a sophomore in college, and my goal for this track season is to stay healthy and consistent. I want to be up on that podium when conference comes around for the 1500. Also hoping to inch closer to the national qualifying time. I want to learn to race a smart 800 as well. Indoor season I broke so many goals and am very proud of myself, I want that same energy for the outdoor.

As a seventh grader my pr was a 5:35 and started to prepare for the races better and my pr is 5:08 as qualified for state and miracle mile. My friend did too

What kind of volume do you guys run per week? Also, how often do you take a day completely off from training? Thanks, and great video! Congrats!

Absolutely insane🤯🤯🤯 Side note, you guys should do a spike video