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Compassionate Body Scan (Audio Meditation)
Рет қаралды 57,513
5 жыл бұрынChris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff.
Learn more about Chris at www.chrisgermer.com.
Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.
@ninaangelova5265 Жыл бұрын
Very good scan, thank you! Please change the advert settimgs? The scan is interrupted 4 times by advertiding, very disruptive. Thank you!
@Nova-Spektrum Ай бұрын
get Brave browser
@cathleenreed8153 2 жыл бұрын
Thanks for this compassionate body scan. I find it so helpful, and have shared it with many clients in my therapy practice.
@Sweetshaunna Жыл бұрын
I like the quiet sound…since I usually listen to this to help me fall asleep
@rubenharo2221 2 жыл бұрын
Thank you so much. Priceless.
@bozjam-ciar8435 2 жыл бұрын
Thank you from my heart, I really appreciate your work ...it was a beautiful, tender ,lovely time with my body.
@nancyhutchings2748 2 ай бұрын
The ads totally break my conversation unfortunately 😔
@AnjaliNayar-m8x Ай бұрын
There are ads appearing every few minutes, and it feels very disruptive.
@PeshalavanderGeest 3 күн бұрын
Very comforting however ads ill placed are disruptive to the whole practice
@janenancy3668 3 жыл бұрын
so good so heaning ..
@RM-yf5ee Жыл бұрын
Great video! But Please place the ads before starting the video ,,it was really not relaxing at all to be interrupted by laud Ads during a relaxation session
@selcukaslan86 Жыл бұрын
Thank you for sharing
@nipperobrien73 Күн бұрын
Pity about the ads,. The scan is lovely, but the ads kinda ruin it
@nancyhutchings2748 2 ай бұрын
My concentration that is.
@mskitten1203 4 жыл бұрын
Thank you, very helpful. I wish the volume was higher tho :-)
@gillianbennett6080 3 жыл бұрын
Extremely helpful. Pls make sound slightly higher.
@monikabhaskar7014 Жыл бұрын
Please remove the adds.
@DennisPatterson-ft2xr 2 ай бұрын
Ads are ill placed causing invasion of a wonderful healing practice. Shame on KZfaq!
@jfergusonify 5 күн бұрын
Too many commercials!
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