This was the perfect amount of “omg I’m gonna die” and “I think I’ll be ok”. Thanks Maddie!

You’re the best Maddie - though does anyone else miss her finishing the workouts with “Tada!”? Used to give me an extra sense of accomplishment 😅

I like the "NO REPEAT" workouts! Keep em comin Girl. I love how I feel following ur workouts. U have such a great vibe and it helps me. :)

Thank you for this 15-min ab workout. As someone with ADHD, it is extremely helpful to find a no-repeats video like this. Please make more! Thank you :)

I like how peaceful your videos are but yet you calmly explain everything, not just silence. There’s no pressure of yelling “keep going! One more!” No monthly calendars that stress you out and make you feel inadequate because you didn’t complete enough videos per day. Just the joy of fitness and going at your own pace. I used to be super into Blogilates but now I’m converting to your videos. I can workout without feeling stressed and pressured.

I really love your workouts. you talk just the right amount, and I'm never confused about form. you're a natural teacher!

I'm a fitness instructor and I come to you for new moves. You are professional, have excellent technique and have a lovely disposition. A true leader in the industry. Great work!

WHOA I felt the burn 🔥 within a few moments! I appreciate these no equipment and no repeat workouts! I just love your workouts as they are so challenging and super effective!!! Thanks Maddie! 🙏💜

No pain, no gain. Definition of a really good workout: when you hate doing it, but you love finishing it. Love from Korea🇰🇷💕

Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. kzfaq.infoUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!

READ my mind! Simple yet Challenging!! You are my go-to workout channel as always💪 ❤

Your workouts are a Godsend! During the pandemic and being unemployed, I can't afford a gym membership. I may be a little sore after working out but it feels great. Your workouts are the best and if I can do them at age 60, there's no reason why anyone can't use your videos to get in and stay in shape. Thank you a thousand times!

I had to take a quick pause in the heel tap one but otherwise… felt so good!!! I’m pushing myself a little more this week to be in good shape for a 🏕 trip (which actually requires you to be 💪). I feel so strong as a result of your workouts!!! 🥰

first time i did this i barely finished, now i only struggle with some of the moves! great workout for stability

Here I was, looking for a short abs routine, and here you are, always perfect, always on time. And this time I can do all of the exercises!

I love how you’re always giving form checks throughout each workout. I’m constantly checking if im doing the move correctly!

I adore all of your workouts, but I freakin LOVE the no repeat workouts! This one was so good!

Out of all your workouts I appreciate your core sessions the most 🙌🏼 Easy to follow but still super challenging and FUN! Thanks for always delivering high quality content and making us stronger every day 🙏🏽

I did a lot of core/abs/booty and whole body workouts now. This workout is quite one of the best ones. It is slowly and controlled and intense. The excercises differ from each other and the information, how to do it or what to focus on, are perfect. It gives you a feeling of beeing seen and controlled so you keep on going in a propper way and don't sink down or lose tention. Since I started training at home, 4 months ago, I gained about 7 kg of muscles and look quite good I thinl. (I was far too skinny and really underweighted. There was a time when I tought this would be ok and would look good). Maddy, you were one of the first trainers that I was watching and training with. Thank you!

Table Top Crunches 0:38 Elbow to knee, Fingers to Toe Crunch 1:40 Elbow to knee, Fingers to Toe Crunch (Other Side) 2:42 Crunch Leg Drop Hold 3:45 Plank Toe Taps 4:47 Plank Hip Dips 5:48 Russian Twists 6:50 Straight Leg Dead Bug 7:52 Oblique Crunch 8:54 Oblique Crunch (Other Side) 9:56 Mt. Climbers Knee Variation 10:58 Heel Taps 12:00 Mt. Climbers Knee Variation (Other Side) 13:03 Half to Full Crunch 14:04 Hand Walkouts 15:06

This is my favorite workout so far! It feels like a four second workout you feel the burn you don’t need a jump it’s just slow and burning and super quick! Thank you Medfit❤️

I’ve been doing this for abt a week and a half and let me tell you, THIS IS MAGICCC! You do have to be consistent but it’s honestly AWSOME

I feel a sense of accomplishment after finishing this workout. My mental health is down these days, your workouts help me a lot. Thank you so much Maddie. 💓

Love the no-repeats! Definitely felt the abs burning w/this one! 😅❤️👏🏽 TY for your awesome workouts Maddie!

Cannot wait to do this one!! i Loved the 6 min ab one and got AWESOME results in a week!!!

y’all!! the BURN!! i just found maddie about a month or so ago and LOVE her workouts!! i definitely was yelling at her through as i was dying on the floor. KEEP IT COMING GIRL THANK YOU!! and for those starting their journey like myself, y’all are AMAZING, BOOTYFUL and STRONG. KEEP IT GOING!!!

I adore no repeat workouts. This one is definitely an ab killer! Love it and everything that you are creating, Maddie :)

How do yall breathe and not strain your neck while yall do this

Perfect! I’ll be doing this one as soon as I get home from work! Thank you so much!!!❤️💪🏻❤️💪🏻❤️

This is just what I needed! Thank you so very much Maddie! Your workouts are the best! 🔥

Was looking for an ab workout and remembered my abs burning from the exercises in a full body workout that you did and knew this channel would be a good place to go. Did not disappoint. Thanks!

It's like you READ MY MIND!!! Doing this first thing in the morning ☺️. Maddie you have truly changed my life. Everyday I look forward to doing your workouts. I never thought I'd ever get so excited over a workout hahaha 😀☺️❤️❤️.

I have started to do these workouts daily and really have seen a small improvement. I been consistently doing around 15-20 minutes a day, 6 days a week. And on top of fasting, this is definitely helpful!

This was actually manageable. I had tried doing the 10 min burn before this one and had to quit after the first set... I will stick to this one for now :)

Thank you Maddie! This was my first time trying one of your videos and I really appreciated the variety, the breaks, and the reminders of form and what to concentrate on. Much appreciated!

Doing this everyday Day 1: ✅ Day 2: ✅ Day 3: skipped because I was sick Day 4: ✅ Day 5: ✅

Thanks for getting me up and moving this morning Maddie!

That was a nice start of the day, Thank you so much for posting all this great content Maddie!

I love these quick ab workouts! Love that this didn't repeat any move. I definitely felt the burn with the plank exercises!

From now on it’s my fav abs workout, did it three times this week, and definitely felt the burn and enjoyed it so much! Thank you Maddie

45 seconds have never felt so long, or so awesome. Thank you!

By far my favorite ab workout! I've tried so many, and this one really makes me work and keeps it interesting without repeats! Very well balanced, great job @madfit!

Loved this one! The longer intervals helped me get into it

Loved this one Maddie!! I will definitely be coming back to it🔥

this was CRAZY imma return to this and see if i can handle it better than i just did this time

I appreciate your workout videos so much. I have very little free time in my day.I can’t express enough how your short but extremely effective videos have helped me stay fit and motivate. You ROCK!

Everybody has to find out what works best for them the key is staying consistent and being disciplined because you incorporate it as a lifestyle. 💪

You know a workout is good when laying down feels amazing

Maddie workouts have a very feel-good energy here and I'm here for it 🙌 this is an effective awesome workout, really a bless 😇😊

Thanks for a great ab workout. I love how you talk us through it and the music is in the background instead of just music.

I really like the workouts you make that don’t repeat! This was great, I did the whole thing! ☺️

Any youtube video with zero haters is such a unicorn. Thanks for these great workouts 🙂

Really really loved this one

I appreciate your videos and the music is light and not so overpowering and distracting. Thanks for doing such a great job on all your videos!!

I really appreciate how you provide instructions on how to do each exercise and the reminder of mind to muscle.. you're one of best fitness channells to follow!

I just did this workout and it is a slow killer!!!🔥 I love that Maddie’s workouts are always new and creative and has been the most effective weight loss, flexibility and strength workouts ya’ll!👏🏽💚💪🏽

I was waiting for this .... And the burn in the first secs gave me signal of what's coming next 😀😀 THANKS MADDIE for all ur hard work keep going love ya 😘💗

Thank you. I really appreciate the way you give reminders of how close the end of the workout is. Helps me stay motivated!

This was great. I also appreciate the no repeat and short duration. Allows me to get in high impact movement between studying and other "busy" times.

Love how she’s passionate about her work. And love the workouts ❤️ I am wishing for an inner thigh workout soon 🤞🏻

❤loved it ! I also love no repeats and small quick breaks. Still felt the burn :) thanks!!

I’m definitely new at this workout stuff! At home and the gym, learning to love it and you’re amazing! 💕

Madfit is awesome you are definitely one of my go to. It’s smooth, tough, intensifying, and at the end it’s solid! Keep up the good work!

This is great thank you! I like the no repeats

I haven‘t worked out in a while and this motivated me to get on my matt🔥man I feel so great now

I love your workouts! Thank you so much for your professionalism, intensity, and generosity. You are helping so many people!

I am so grateful for these workouts! I've noticed how they seem to fly by a lot faster after doing 10 minutes every morning and evening Set a goal, work hard towards it, and I believe you all will make it! Stay strong 💪

That was so good! Wheee :D such a BURN! And I love no repeat. SO I only have to hate the excercise once lol. Thank you!

Yes!!! Just finished a workout from you!!

Love doing your workouts. Mixing them up is perfect so you don’t get bored of the same thing day in and day out!❤

So much variety in your ab workouts! I love the creativity. Thank you thank you!

I love this workout!!! The goal is to do these 5 days a week!

I cried so hard after I did this. This was the first time I've gone through this amount of pain and I'm so happy it's over, but I feel accomplished. Thank you Maddie

Hi Maddie - I've been following you for about a year now. I've always been an at-home workout girly as opposed to a gym rat. LOVE your videos for this reason. For variety lately, I've been exploring other fitness coaches/instructors on here and NO ONE compares to you. Your videos have a unique flow and energy about them that I gravitate towards. It's incomparable. Thank you for making fitness accessible and challenging enough for my growth!

This is so great, thanks Maddie ❤️ Please make more videos like this. I love no repetition workout

Thank you very much, Maddie.

This was just perfect!! There wasn't any exercise that I couldn't feel the burn 😅

Thank you Maddie for such a great and entertaining workout, just loved it ❤

I LOVE all your workouts but this one I just fell in love with!! I can focus on my muscles and feel every move I make, now I really feel I was exercising my abs a moment ago. thank you, love this no pressure atmosphere, focusing on my own body and no artificial cheering or pushing. thank you and keep going

I only got 13 minutes and I was dying 😭 my core is on fire lol I'm going to make it a mission to complete without pauses!

Love no repeat Madfit ab workouts. And it helps so much when she tells you what to focus on like “push your back to the floor” or “tuck your hips”. Good music beats too.

i appreciate your focus on form. I also appreciate your instruction

This was super enjoyable! I find it hard to find exercises I enjoy but I really loved this one! Thanks so much!

So basically what you are telling me is that I am going to be in pain for the next week!!! Thanks Maddy 😂

That’s definitely a great one, am sweating crazy over here💪🏾

One of my favorite ab workouts by Maddie.Always challenging but fun!

This might be the first KZfaq workout I’ve managed to complete all the way through with no cheating/pausing whatsoever!! Thank you so much. It was hard but the no repeats helped me stay in workout mindset and I feel great!!!

I looked at this during my lunch hour at work, hoping to get some inspiration for new ab/core exercises for training later today. Me: These seem doable. Who tell me say dat? Ah bun! 🔥 Lying on the floor of my gym typing this right now and my abs HURT! Sweet video! Great exercises!

Thanks so much- my stomach is so much flatter! So pleased, I do this 3 x a week now.

That was amazing! Thank you so much. You were encouraging every single moment I wanted to give up

I’ve done your dance workouts and I just completed your killer abs workout! So many more Mad Fit workout videos to do!

Shaking crying throwing up crying

Thanks for this. I couldn't do the full 45 seconds for most of them but I'll work towards that. I also think I'm doing the crunches wrong because they kind of hurt my neck and I can't feel it in my core, does anyone know what I'm doing wrong?

I believe that this is the most excruciatingly challenging abs workout by Madfit that I have tried yet. I like that it was 15 minutes long and no repeat. Thank you.

This was perfect! All my most challenging ab moves.

Imma need a disclaimer to not wear just socks during this bc my feet were sliding on my floor like crazy during the plank workouts 💀

i’m new to your channel and just wanted to thank you for these videos! i used to lift before covid but it’s been so long and i’m still scared to go back to the gym. it’s really helpful being able to workout at home with these videos 💖

This was a really awesome follow along video and your teaching points were brilliant! Thank you Maddie 🙏🏽

Maddie! I discovered your channel during lockdown and you have been my go to for at home workouts since. I always feel so accomplished when I finish your vids! This core workout was such a great way to end my day and compliment me and baby’s walk. I’m 8 months postpartum and started my weight loss journey about a month ago. I’m already losing pounds and starting to fit into my jeans again. Thank you so much for all that you do! And please keep it up! You are a godsend ❤

Ok I think, that’s definitely the best core/ab workout😍💥