Hope you guys enjoyed this total upper body workout!! Let me know what workouts you want to see next in the comments below 👇🏼 ❤️

Everybody does love it when Jazz is part of your videos.🐶💪🏻

Jazz worked out so hard! She definitely deserves a treat 🥰

Just stared this today. 270lb haven't exercised for 20 years and I couldn't manage the third super set but it's a start! Determined to get fit and fabulous for my 50th in 3 years time!

Your presence is so calming and chill. I love doing these home workouts, especially when I'm feeling lazy to go to the gym

Thank you for making most of your workouts 30 minutes or less - I'm a working mom and 30 minutes is about all I get! And honestly it's been enough as long as the workout is structured properly :)

i’ve been doing your workouts for about 2 months now, mainly arms and abs and i do see a difference in my arms and shoulders ❤

Day after and I still feel it! This is my favorite upper body video of yours yet. Love the super set layout too. Thanks Maddie!

Oh my! I was JUST opening the app to search for a 20min upper body! No kidding ☀️ your notifications are making my day every time ✨ my body feels the healthiest it's ever been thanks to you! I really hope you have an incredible life because you deserve every happiness ❤️

I’m from Puerto Rico 🇵🇷 and with the hurricane situation you’re channel has been a blessing to me these days.

You know what I love about your workout videos? I learn a new exercise every time. I've been working out for many years, and love that you're able to keep things fresh. You're seriously talented!

I have been doing 3 of your routines 3 times a week and one everyday and I feel great. Not only I end up all sweaty, but I am able to complete all of them.

Great video! These tips are super useful. Question for you... have you ever tried Next Level Diet? I got a fat-loss meal plan from them that's worked wonders for me.

You know I’m not sure if I enjoyed my workout today- it’s one of those days when things just feel off; life feels too complex and yet too simple. But no matter what I showed up and I sweat a little and it feels better every day I get stronger. No one can take the 20 minutes I just had away. Thanks Madfit❤️

I WAS LITERALLY MAKING A GOAL OF DOING 2 UPPER BODY WORKOUTS THIS WEEK. YOU POSTED RIGHT WHEN I WROTE MY GOAL DOWN? U HAVE POWERS

I love how you explain everything that is done, how it should be done, angles, where to squeeze, etc. It is of such help and I appreciate this a lot! Thank You!! 💖💖

Did this after a run to round out my workout. I hadn’t done strength training in a few weeks and I definitely felt this 😮‍💨💪

Love your pup! She's always such a welcome addition! Thank you so much for all your videos and dedication to your art. They have truly kept me moving these last few years! HAPPY NEW YEAR!

I really love your work outs. You are so precise, and focused. I especially love the way you give directions ; so we stay focused as well. Keep them coming please. ❤❤

I really loved this one! All major muscle groups in 20 mins time. Working in supersets really strains the muscles when you haven't got a lot of time, and I love how the sets are more organized in a strength sort of way, not a cardio circuit. But I love how you still fit a 1 min rest in when the rest of the workouts are like 20 seconds rest. I replaced the lateral raises with rear delt flyes and it was perf! This is one I'll come back to, I loved it!

Yes Maddie 😍❤️!! I feel like I haven't seen a strength workout from you in ages can't wait to do this on my next upper body day 🥰!!

I love when Jazz is in the video, cause it puts up a smile on my face even through the toughest parts!

i am definitely feeling the burn right now

Love the way she describes each workout in detail!

I really enjoyed doing this workout. I used to avoid dumbbell workouts but you made it easy & enjoyable to me.

Thanks for this amazing video, Maddie! 💕 since I discovered your channel, I also discovered a better and stronger version of myself 💖💖 love ya ❣️

LOVE your style of teaching, you explain everything brilliantly. Thank you x

I absolutely love this, been looking for more upper body workouts ! Thank you so much 💪🏻💗

61 years old and I enjoy some of your workouts. I really love the 15-25 minute workouts!

Just found you today, I will be back again and again. I love the pace and the supersetting. Its not easy to find an upper body workout with dumb bells that is without the jumping or cardio or lunging. I just want upper body day to be upper body day and you've done that for me. Thank you!

I love these workouts. I feel like I can get back into my workout routine again!

Thank you for not filling those empty spaces with dumb chatter. Thank you for not yelling the whole time. Just Thank you! Never change!

Luv this one! Always luv how you take your time to explain and show the exercises, as well as the muscles to be used and what we should be feeling!

Love all your tips during this too- stuff i didnt even know! Also u dont edit out mistakes in talking which makes it feel like ur actually here w me! Thank you!!

Thank you so much for actually explaining the proper form. This is why we love you! ❤️👏🏻

Thank you so much for you videos !! So appreciate you doing workouts with dumbbells at home and a huge thank you for always explaining how to do everything right !! 💖💖💖

I've been following a yoga youtuber for years, but once I started adding your quick workouts before my yoga session I notice my fitness have really leveled up. I wish I'd worked on my abs years ago because it's helping get rid of my lower back issues. I'm almost 50 and loving the muscle tone I'm gaining from your workouts!

This total upper body workout is great! Your instructions, tips, and pacing are so helpful, and doing it leaves me feeling wonderful! Also, Jazz looks so cute. Thank you, thank you, thank you!

Love the guided lifting videos- hard to plan out on my own and super convenient to just have to follow along!

Really liked this one!! I like the superset format. And 20 mins is perfect! ❤

Thank you for the repetition. Best way to train for strength. Awesome ❤️

I've been waiting for a new upper body workout from youuuu!! Thank you Maddie

This was a solid workout Maddie!

Your workouts inspire me a lot Thanks!!!

Great workout for arms strength! After doing this few times I also feel that my wrists became stronger 😊 thanks!

Thanks, Maddie! This has become my favorite upper body workout.

I LOVE your workouts!!!

Another great workout. I'm 60 years old and have been working out regularly to your channel and now I am in the best shape I've ever been. So, thank you!

Please have Jazz more in your workouts. My pup Stella loves watching. I just love your videos - you’re helping me get into shape while having fun and I appreciate that I only have to work out for 15-45 min by doing a couple of your videos a day ❤

Totally love your workouts! I reccomend them to all my friends!

Just finished doing this workout. Loved the explanation and felt the burn. Ty so much.

Nice gotta keep it fresh With a new upper body workout with dumbbells! Thank you for helping me reach my Fitness goals.

Love when I find a workout with new exercises! I had never done a cross body front raise before.

This is awesome! ❤

I LOVE doing three sets of each exercise in your videos! Keep it up! ❤

I just found your page and absolutely love your content! The part where you said imagine your hands as hooks was amazing, the visual helped me correct my form. I am a student and mum so these videos are just what I needed for getting back into regular workouts.

Starting your workouts form home 3 months post partum since being able to get out and to the gym is nearly impossible. Thank you so much for all your hard work to put these videos together !

I love the non-repeat workouts but really feel I need to mix in more of these to feel the shake at the end of each superset. As always, thank you for a great workout 😍

Been following this video couple times a week for over a month and Im seeing progress in my muscles even though I still feel wiped out every time I do this workout! Im still only using 10's but I think Ill be upping the weights soon

This is exactly what I needed!! Thanks Maddie 💕

Thanks Madi for a well presented set of instructions so easy to follow and very enjoyable. Well done!

great, important tips today, thanks maddie!

Muchas gracias Maddie, genial como siempre! ❤️👏

thank you!! loved this upper body workout!!

Love this workout! I struggle with form, so all your suggestions help. On the last crossbody set, I am not feeling much but I am hoping this will improve over time. Thanks for your awesome videos!

Love it!!! ❤

Love this Madison! Would love more floor exercises with ankle weights and booty band, and abs workout that doesn't strain neck. You're the best in the biz and thank you for all you do!

First time trying this and I am sweating! Will continue to do this (:

We truly love when your dog joins the workouts! ❤ She is so cute!

Excellent workout, Maddie! Thank you so much!

2022 December Workout Challenge, Day 21: Complete ✅ (on the 20th) My muscles are tired after this one. I can't quite decide what my opinion is on the 3 rounds of super-sets format 🤔 Anyway, I'm happy to get a solid strength-training workout in. I always seem to forget how much I like upper body workouts. How's it going for everyone? Drop your updates and proud achievements down below 👇🏻 Today I just felt like "eh" about working out. It didn't sound bad, but it didn't sound all that exciting either. I chose what to do pretty last minute (i.e. doing tomorrow's workout early) and continued feeling so-so about it during the routine. But! now it's done, I've got another day in the challenge marked off, and I'm glad I have a body that still supports me even through my mediocre days. I guess sometimes simplicity and just existing is good too.

Loves this one Maddyy, thank you! 💜

Love this format! Absolutely love that Jazz joined you! It is fun to watch her, too! Thanks for a great workout and including Jazz!

Love this! Thank you!!!

Thank for taking the time to explain every exercise ❤❤

Great workout. Thank you Maddie!

Thank you so much for your videos! These last few days of working out with you have helped me feel so much better, stronger and healthier 🥰

Absolutely fantastically perfect workout! Thank you 👏💪

Loved the chest exercises! Thank you so much! I have recommended you to friends time and time again!

I do love your exercises. They are really effective and encouraging ❤❤❤

Loved this!!! This was a fun little challenge! Keep them coming...thank you!!

Love upper body workouts! Can you do more of them and more shoulder focused ones ❤️

This had my arms shaking by the end! Thank you for the workout 💕

This was awesome!!! Love it so much!!! 💗💗 I would love to see some long band upper body workout please!!!!!

This is a great one that I will do again. I liked the lay out of it, the workout went by fast! I usually hate doing strength workouts and I really enjoyed this one.

Buenísimo Maddie como siempre, muchísimas gracias!! ♥️♥️😁

Great supersets Maddie - thank you!

Thank you for explaining how the workout should be done as you go. I finally feel the burn where it should be. I did a particular workout wrong as I felt the burn on my triceps instead of my back for instance. Thanks again. I like your workout a lot! ❤

Not me watching this whole video without actually exercising just to see Jaz 😳😂 Will try it soon, looks like it'll be a toughie! 😅

Loving this workout! I'm stuck on couch from knee surgery - determined to at least keep my upper half in shape - thank you!!

I have had such a hard time, in the past, to feel it in my chest when doing the last exercise. I finally felt it today!

This workout is really easy and effective for arms and waist love doing this

Lo volví a hacer y realmente está buenísimo, gracias!! ♥

Glad i was able to find. Having a bad pain flare up in my legs so needed an exercise that didnt involve using my legs.

Once again, another great video to start my day! Thank you!

Great workout! Love the pacing for strength focus.

Thanks for this workout - loved it!

Another awesome workout! TY, Maddie! 💖💪😎

Thank you for this Maddie!! Absolutely loved it:) fighting everyone, we can do this!!!;

Wow! This one kicked my butt. Can’t wait to do it again!