My 4 Favorite Low-Calorie Protein Ice Cream Creami Recipes

Рет қаралды 10,282

22 күн бұрын

Over the last year I made a major discovery: eating ice cream every single freaking day, and still hitting my protein and calorie goals - with the physique and performance to show for it.
Want to lose weight, gain muscle, and stay fit by eating ice cream? Let me show you how
More Recipes:
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Strawberry Cheesecake
- 200g Fairlife Skim
- 200g Califia Almond
- 40g Strawberry Milkshake TL
- 10g Cheesecake Pudding Mix
- 5-10g Sugar Substitute of Choice
- Pinch of Salt
- 50g Strawberries Mix-In
- 1-2 Whole Graham Cracker Mix-In
Double Chocolate Mocha
- 200g Coffee Decaf or Regular
- 200g Chocolate Fairlife Milk
- 40g Mocha Latte TL
- 10g Chocolate Pudding
- 5-10g Sugar Substitute of Choice
- 2g Chocolate Carmel LMNT - SPONSOR of the episode
- 15g Dark Chocolate Chip Mix In
- 6g Marshmallow Topping
Double Peanut Butter Vanilla
- 200g Failife Skim
- 200g Califia Almond
- 40g Vanilla Peanut Butter Milkshake TL
- 10g PBfit
- 10g Vanilla Pudding Mix
- 5-10g Sugar Substitute of Choice
- Pinch of Salt
- 20g Reese Puff Cereal
Pumpkin Pie
- 300 Grams Almond Milk
- 150 Grams of Pumpkin Puree
- 40g Cinnamon French Toast TL
- 10g Cheesecake Pudding Mix
- 5-10g Sugar Substitute of Choice
- 2g Pumpkin Spice Blend
- Pinch of Salt
- Whipped Cream Topping
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Пікірлер: 22

@LinsKun 11 күн бұрын

Now we need same recipes without jello pudding mix, here in europe we don't have it :) How much Xanthan/Guar/Locut Bean Gum/Other ?

@tyronpiteau 20 күн бұрын

Great video Marcus! Thanks 🙏.

@marcusfilly 20 күн бұрын

Glad you liked it!

@rjniewoehner7640 14 күн бұрын

Truth be spoken, this stuff really is the best ever. I don't know how I lived my life without my ninja creamy until now. I've had mine since January, and I probably use it every night. Just about. I personally don't think 5 g of sweetener is enough, at least of the sweeteners that I tend to use. I tend to go with a 10 to 15 g serving of sweetener. Also, I like to let mine sit on the counter for about 10 to 15 minutes before blending. It helps me avoid having to respin. Never tried running it under hot water, maybe I will do that tonight 😁

@rjniewoehner7640 14 күн бұрын

My personal favorite recipe is a variant of the peanut butter one. I make it chocolate peanut butter, using chocolate pudding mix and chocolate peanut butter protein. It's so good Adam mix in of Butterfinger, and you've got pure heaven

@cadewilson909 20 күн бұрын

Love it! What’s going on with the painted nails?? I’ve noticed that recently in the vids

@jh_90 20 күн бұрын

Dad life

@DanielGarcia-cm9se 20 күн бұрын

Have you experiemented with casein instead of whey to compare textures? My wife just got one for us because ive been catching all your recipes. Definitely going to be a problem in our house

@BobFahrer-jb2kr 19 күн бұрын

Works fine. Casein makes it a bit more creamy. I like to mix whey and casein.

@ericglass1270 20 күн бұрын

Oh man if this works this is going to change my life! Ice cream every night!

@marcusfilly 20 күн бұрын

oh it works!

@bigbrosecurity 20 күн бұрын

It definitely works... I got one and it's amazing

@mariasophia383 10 күн бұрын

So glad i found your channel 😁 ur channel is a gold mine ❤️

@shaunstaunton3559 20 күн бұрын

Have any other substitutes for the sugar-free pudding mix besides the simply delicious brand? Something cheaper lol

@ianbatchelder 15 күн бұрын

I didn’t even know of the simply delish brand. I’ve watched dozens of ice cream videos and everyone is using the jello with the maltodextrin, Sucralose, and phosphates like it’s nothing bad. Thanks for being the only one to mention this stuff.

@andyholloway5799 13 күн бұрын

I have seen others say Xanthan gum is a good sub, as the pudding is really there as a thickening agent (mostly).

@malikwhit1532 Күн бұрын

Xanthan gum is a great substitute.