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MEDIAN NERVE TENSIONER neck vs wrist bias

  Рет қаралды 19

Base Camp Chiropractic and Sports Rehab

Base Camp Chiropractic and Sports Rehab

7 ай бұрын

Nerve tensioner exercise for neck pain, shoulder pain, elbow pain or wrist pain.
I DO NOT recommend trying these as a first exercise for pain, but this is instead used as a progression after symptoms are understood and progressing with treatment.

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