Meditation for Sleeping and Deep Relaxation
Рет қаралды 30,824
2 жыл бұрынAllow yourself to fall into deep relaxation, just before sleeping, with this 30 minute guided meditation practice. Gently unwind and clear the mind with relaxing prompts and mindfulness.
#guidedmeditation #sleeping #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ declutterthemind.com/
iOS app ▶ apps.apple.com/us/app/declutt...
Android app ▶ play.google.com/store/apps/de...
Consider joining Declutter The Mind Plus on KZfaq for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind
@payal7294 2 жыл бұрын
Loving the 6 days a week new upload, though, I hope it isn't too stressful for you guys.
@rosemary4608 Ай бұрын
Your videos always help thank u so much💗 u have the most soothing voice
@payal7294 2 жыл бұрын
Perfect was just looking last night for a longer meditation 👍
@intoxaconnontwitch8182 Жыл бұрын
Love this helped me sleep GOOD
@evilethos126 Жыл бұрын
Thank you
@lillehammerexperimental 11 ай бұрын
Thanks 🙏 this helped ✨
@palou1996 8 ай бұрын
This is the voice that truly calms me down. You have been a great company this last busy weeks. Thanks for keeping me grounded.
@eruuin Жыл бұрын
✨✨✨😑✨✨✨
@aashirbegg1966 Жыл бұрын
Boring
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