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MENS MENTAL HEALTH FOCUS. #mensmentalhealth
This channel will always have a focus on mens mental health, and some episodes will be unashamedly dedicated to just that - this is one of those episodes.
I am careful these days to take care of my mental health - it's a fragile thing! Weekends like this are so good for my soul, help get things in perspective and send me home feeling energised.
4 of us took to the welsh hills and valleys with 2 4x4's. It was an awesome time with good friends, which I appreciate so much. There were lots of chats, plenty of laughs and some amazing food, cooked in the wild over open fires, (some camp stoves too). Wales really is a beautiful place, and it's right on my doorstep.
THANKS WALES for being epic as well as being full of the friendliest people you could meet.
PLEASE COMMENT BELOW, ways in which you work on good mental health, you never know it may be a real encouragement to others and perhaps help them out in a difficult time.
Thanks to all who've been in touch and opened up about their struggles both big and small. I'm sure a community of people that want a positive outcome can really make a difference, the biking community is so good for that.
Hope you enjoy the episode! If so like and Subscribe, would be great to stay in touch!
Matt
#landrover
#landroverdefender
#wales
#walescinematic
#strataflorida
Camera Gear: 📸
Walk around 4k video: DJI Osmo Pocket 3
Helmet cam: GoPro 10
Stills and Tripod mounted video: Sony A7c with Sony 35mm 2.8
Drone: DJI Mavic Mini
Insta 360 x3
Biker Gear: 🏍️
Motorcycle: 1994 Triumph Thunderbird 900
Helmet: Frank Thomas
Gloves: Frank Thomas
Boots: Richa
Jacket: Brown leather unbranded
Leather Trousers: Frank Thomas
Tent: Wingman Of The Road, Goose
Computer and Editing tools: 🧥
Laptop: Macbook Pro 14 M1 Pro 16gb
Editing Software: DaVinci Resolve
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