Mike Dolce Talks Bodybuilding, Diet & Alcohol

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5 ай бұрын

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Пікірлер: 127

@choz3 5 ай бұрын

Man shout out the camera man walking backwards for 40 minutes 😂😂😂

@DolceDiet 5 ай бұрын

Skills!!!

@SK_BIOSPORTS 5 ай бұрын

I was literally just going to comment that. Glad I saw this...😂🤙

@williamward7801 5 ай бұрын

Knees Over Toes guy would be proud.

@jeremyzentveld5672 4 ай бұрын

The dudes on one of those 2 wheeled scooter/skateboard things they use on the sidelines of sports games

@chrisodongookubasu134 4 ай бұрын

Thought so too. 😳😳😜

@daveb4137 5 ай бұрын

Watching Mike Dolce work for free is the best thing to ever come out of the internet!

@DolceDiet 5 ай бұрын

Any value I can offer is an honor and a privilege. Huge thanks to Mark for allowing me to be a part of this community. 🙌

@Itsmekvn 4 ай бұрын

first time ive seen his content. the algorithm has been slacking lol. got a lotta catching up to do

@DolceDiet 4 ай бұрын

Let's go! @@Itsmekvn

@62kona 5 ай бұрын

Great episode. I’ve learned a lot from you both. I’m currently working with Mike’s inner circle making big life changes. I’ve been poisoning myself with alcohol because I can’t handle day to day stress. Thanks for helping me break that cycle.

@DolceDiet 5 ай бұрын

My man!!!! 🙏

@keithcouture1465 5 ай бұрын

Great conversation from 2 of the best in the industry. But I’m even more impressed by whoever filmed this staying ahead of you guys and keeping the camera steady 😂👊🏻

@DolceDiet 5 ай бұрын

Mark runs a tight ship over there!

@ResearchReviewer 3 ай бұрын

Started off hating Dolce….now I find myself listening to as much of his interviews as I can find. 😂

@cropperjohn 5 ай бұрын

10:49 Mike finally realized he was getting out angled. Love hearing you two talk for real

@DolceDiet 5 ай бұрын

Between Mark and Nsima, I was fighting for any angle I could find!

@joshuawathen1471 5 ай бұрын

Big fan of you two! Thanks for all that you guys do! Can’t wait to see what you and Mike are working on 🔥👊

@DolceDiet 5 ай бұрын

We appreciate you!

@mostwantedmma 5 ай бұрын

OSU Dolce!! Dolce is the man! need to have him on more often

@DolceDiet 5 ай бұрын

My man!

@Roclib48 5 ай бұрын

Great show. Mike Dolce is the man been following him for years would like to see him on these larger platforms more often!

@DolceDiet 5 ай бұрын

Much appreciated!

@BTPO 5 ай бұрын

What a refreshing honest conversation! Thank you guys! Lifting for 30 years now and teaching my two boys to eat healthy and train. You guys are an inspiration! I eat clean, and today it’s a shame that our society doesn’t embrace clean eating. Way to be an inspiration!

@DolceDiet 5 ай бұрын

We appreciate you being here!

@YusefSanei 4 ай бұрын

The MBPP podcast was my introduction to Mike Dolce and I've since been deep diving on his work. Even though the information is nothing new, there is something about the way Mark communicates that has got me fired up and changed something for me. Prioritising energy and how I feel over _what_ I eat feels like a great change of thinking

@dustinford3745 5 ай бұрын

As always Mike, true to form!!! You guys are making lives better!!

@DolceDiet 5 ай бұрын

Let's go, Dustin!

@skfellow 5 ай бұрын

Sooo many great points on this knowledge that definitely needs to be shared on all social media platforms

@DolceDiet 4 ай бұрын

Thanks, SK!

@madelainerascan 3 ай бұрын

So much value from you both, always

@mattepton5731 4 ай бұрын

Two of my favorite people in the fitness industry and in general 🙏💯🙌

@DolceDiet 4 ай бұрын

Thanks!

@iannajafali732 5 ай бұрын

Dolce is a 🐐! I'm a trainer/small gym owner and I tell all my clients to follow him.

@DolceDiet 4 ай бұрын

MUCH APPRECIATED!

@jonathanducharme4176 5 ай бұрын

Mike is the man, really inspiring !!💪🏻

@DolceDiet 5 ай бұрын

Very kind of you!

@toddclark332 5 ай бұрын

Good to see you guys 👍😁

@DolceDiet 5 ай бұрын

Good to see you here!

@user-ez6bw5dd8k 5 ай бұрын

24:40 thank you mark, times are rough but those words aren’t offensive they’re the opposite they’re encouraging

@drip369 5 ай бұрын

We ❤ Mark! Pump the algo, folks!

@jimmylamps 5 ай бұрын

Mike Dolce always giving the best advice

@DolceDiet 5 ай бұрын

A lifetime of experience and a passion to serve. 🙏

@dmoro67 9 күн бұрын

Great conversation. So radical to arrive at common sense solutions. I especially appreciated the insight about the cycle of diet fads and how they are tied to revenue generation.

@timothynavratil437 5 ай бұрын

Thank you great discussion.

@DolceDiet 5 ай бұрын

Much appreciated!

@PhilosophyofArtandScience 5 ай бұрын

"I need to hear the hum of your house". Love this line. Dolce the goat.

@DolceDiet 4 ай бұрын

Most don't understand this. Glad you do!

@Luke-go6kg 5 ай бұрын

love Mike! Great Video

@DolceDiet 5 ай бұрын

Much appreciated!

@aminejubaili6440 5 ай бұрын

Mike is the GOAT. No BS just real talk always

@DolceDiet 5 ай бұрын

"The most honest man in fitness!" 😄

@Marx1963 5 ай бұрын

Great discussion especially about family and teaching kids early . I get lots of looks when I don’t let my kid drink juice or eat frosting on cake at party - she’s 7 complete different personality when consuming sugar . It’s give and take at those kids 38:08 birthday parties

@DolceDiet 5 ай бұрын

Way to go!

@mando3651 5 ай бұрын

😂

@quix99 5 ай бұрын

Dolce is the man

@DolceDiet 5 ай бұрын

He / Him! 😄

@karenkehoe7930 5 ай бұрын

Mark makes a great point about questioning the value of tracking whole foods

@um4668 5 ай бұрын

Calories still matter if you need to lose weight

@rampageashton 5 ай бұрын

When you eat whole foods. You will find it hard to overeat. This change normally facilitates a fairly big calorie deficit because you aren't eating the processed high-calorie moreish food that is easily over-eat.

@ronanobrien836 5 ай бұрын

@@um4668if you eat whole foods all the time youre waaaaaaay less likely to be overweight, if youre overweight or obese then maybe you should still track calories, but most people eating whole foods are not overweight

@BGeezy4sheezy 4 ай бұрын

@@rampageashtonyeah when I’m eating whole foods, it takes me a while to eat- naturally your appetite starts to regulate itself

@eljipito 5 ай бұрын

Shoutou to the cameraman walking backward at 3mph for 45min

@DolceDiet 5 ай бұрын

Skills!

@mikeoneill948 5 ай бұрын

Dolce rules!!!

@DesignedbyDavidd 5 ай бұрын

Came to support Dolce awesome collab 💪

@DolceDiet 5 ай бұрын

My man!

@adrianlee9912 5 ай бұрын

Informative video Mike Dolce and Mark 😊

@DolceDiet 5 ай бұрын

We're trying!

@MattVandenHeuvel 5 ай бұрын

Great video love dolce

@DolceDiet 5 ай бұрын

Thank you!

@busterkyle 5 ай бұрын

Great content. Keep it coming.

@DolceDiet 5 ай бұрын

You got it!

@juancardenas820 5 ай бұрын

Great advice and content

@DolceDiet 5 ай бұрын

Thanks, Juan!

@jameswilson2201 5 ай бұрын

Excellent conversation, thank you. Felt sorry for the camera man walking backwards for 30 minutes 😂😂😂

@DolceDiet 5 ай бұрын

Knees over toes style!

@paulleclaire8252 5 ай бұрын

Nice!

@clarkyow1418 4 ай бұрын

Another great way to look at nutrition is something Justin Harris with Troponin Nutrition says, “If you can’t hunt it, grow it, or pick it, don’t eat it” Great video Mike and Mark!

@samc.1994 5 ай бұрын

Boom

@1995GOON 5 ай бұрын

Mike D is the man super cool walk and talk god speed 😎🎆

@DolceDiet 5 ай бұрын

It was a great time!

@mattf1951 5 ай бұрын

Dolce! Hes the goat!

@DolceDiet 5 ай бұрын

🙏

@bbb345sddf 4 ай бұрын

Nailed it. Limited process and limited ingredient foods and you don’t have to count calories or macros-

@DolceDiet 4 ай бұрын

Best way to go!

@ultrafloss492 5 ай бұрын

Grest talk!

@DolceDiet 5 ай бұрын

Thanks!

@chris2170 5 ай бұрын

Cool. I know Mike from his Team Quest days, he is a good dude!

@DolceDiet 5 ай бұрын

Hey bro!

@merchy3054 5 ай бұрын

I'm 58 35 years old and I almost feel amazing I do eat real healthy salmon oatmeal blueberries brown rice flaxseed protein and my worst is white popcorn with olive oil at night 🤣🤣🤣every day now my son watches you guys and is 16 put on 40 pds of muscle in 1 year he is amazing does everything like a body builder but not the roids he's really doing it you guys would be amazed he eats 5000 a day now please help me with his food 🤣🤣🤣thanks💪

@DolceDiet 5 ай бұрын

Yes!

@Keno_here 5 ай бұрын

How many meals do you eat a day Mark? Just curious.

@deeforrest921 5 ай бұрын

Mike is freakin jacked!

@DolceDiet 5 ай бұрын

Working on it!

@Pilarfitvegas 4 ай бұрын

Before Sisson it was Atkins which is basically keto ….at least his Induction phase

@johnp7739 4 ай бұрын

There were actually books in the 1800s and maybe earlier promoting low-carb for weight loss and health. But Atkins really made it famous. Most of us (or our parents or grandparents) learned about it from him.

@Brainwave20241 3 ай бұрын

I know the general thought is you can’t over eat Whole Foods which is probably true for most people but man I have no limit no matter what I eat. If I make my meal prep taste good, I can eat unlimited amounts even if it’s all whole foods lol

@19gizzard 2 ай бұрын

When someone asks for steak sauce at my house, I politely, but firmly, ask them to leave!

@drip369 5 ай бұрын

27:51 No, only the audio sounds weird hahaha

@jockmcdowell401 5 ай бұрын

Who's podcast will this come out on.

@DolceDiet 5 ай бұрын

It will be on Mark's "Power Project" channel.

@Matt0war 4 ай бұрын

They will aggressively defend it. Be prepared for it.

@AllTheDips 5 ай бұрын

282 to 170 pics please

@DolceDiet 5 ай бұрын

On my website!

@shorefire3747 5 ай бұрын

Man1 they should have just taken the bus

@DolceDiet 5 ай бұрын

Gotta get out steps in!

@sooparticular 4 ай бұрын

wow dolce is tiny!!! maybe 5 foot 6

@DolceDiet 4 ай бұрын

5'10" / 204 lbs / 6% bf - Mark and Nsima are just freaking huge!

@aloeblack8853 5 ай бұрын

300g fat per day. Fuck that!

@jeffspaulding43 5 ай бұрын

sloppy steaks

@fastingfeastingbeasting 5 ай бұрын

Mike and his beard looks strange...Mark looks rather weak

@miketopcu8067 5 ай бұрын

His beard looks bad ass

@johnp7739 4 ай бұрын

Mike looks chunky to me but maybe it's the baggy clothes. He always displays ripped pictures of himself in the background but they look really old.

@wickedskateboardsco 5 ай бұрын

This was so good

@DolceDiet 5 ай бұрын

Right on!